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QueLinda Smith This is one of my ❤️ favorite poems!  It was written by Walter Win
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This is one of my ❤️ favorite poems! It was written by Walter Wintle sometime around the early 1900s...the exact date/year is not known. . 👉🏽My favorite book 📖 says, As a man THINKETH in his ❤️so is he...it also says, guard your ❤️ .... . 👉🏽Don’t THINK defeat, don’t THINK small, don’t THINK it’s over if or when you fall....be careful what you think!! . 👉🏽Start THINKING thoughts of possibility, a brighter future, good health, wealth, making a difference in this world and the list goes on...your story can change, starting today!! . . #ican #thinkbig #dreambig #setgoals #takeaction #liveonpurpose #withgodallthingsarepossible #persevere #youcandoit #believe #encouragement #inspiration #motivation #christian #lifecoach #goals #futurefocused #marriage #women #workingmoms #focus #health #exercise #praiseandworship #justdoit #lifeisshort #debtfree #growth #believe Смотреть полностью
קרוספיט המתכת בכרמיאל כל הכבוד ליהורם
Karmi'el
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כל הכבוד ליהורם "מכונה" עשהאל🥳 שעף היום באימון כמו איילה והיה מהבודדים שהצליחו לסיים מתחת להגבלת הזמן ועוד בתוצאה מטורפת של 16:20😱🤯 כל הכבוד חיה תמשיך ככה👍🏼🌟 @yehoram77 . . . . . . . . . 🤸‍♂️🚴‍♂️🏋️‍♂️____________________🏋️‍♂️🚴‍♂️🤸‍♂️ #Fitness #FitnessAddict #GetOutside #karmiel #GymLife #GymTime #NoPainNoGain #Sweat #כרמיאל #Weights #WeightTraining #Workout #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses Смотреть полностью
Eccoangel Coaching Here's an easy way to stay healthy......try it!!! .#gratitude #yo
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Here's an easy way to stay healthy... . . .try it!!! . #gratitude #youcand oit #lifecoach #sharethelove #noexpectations #inspire #goodvibes #transformation #lifecoach #instagood #personalgrowth #affirmations #eccoangel #beconfident #lifecoaching #liveyourbestlife #heal #energy #unconditionallove #love #fun #believe #fearless #now #lettinggo #thehappynow #youbeyou #dreambig #liveauthentic #mindovermatter #positiveenergy Смотреть полностью
Ultimate”UC”Car MAFIA LTD. I need to say a special thank you to Sophia a Customer Service Coordin
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I need to say a special thank you to Sophia a Customer Service Coordinator at SEMA DATA CO-OP she has helped more then she will ever know, getting me signed up and become a member so I can get all the data I’ve been needing for so long to get the aftermarket parts website up and going for everyone for so long! So Sophia thanks from the bottom of my heart thank you sooo much!! #car #cars #gtr #exotic_cars #boosted #performancecars #fastcar #youcandoit #carporn #follow #instagrammer #nevergiveup #uclimited #ultimatecar #camaro #2jz #turbo #jdm #passion #AmazonInfluencer #ucmafia #uc #youtube #youtuber #youtubecars #facebook #socialmedia #ucmafia #youtubers #ucmafialtd Смотреть полностью
Mike Mack Fitness Look Like My Girl @nazxmilan Is Keeping Up With Me a Little Bit 😜
Barclays Center
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Look Like My Girl @nazxmilan Is Keeping Up With Me a Little Bit 😜😰 Most of My Clients Always Tell Me When I Work Out With Them. They Go HARDER!! #LetsGetItTheMackWay @nazxmilan #HateMeNowLoveYourResultsLater #HaveFunWhileWorkingOut #MikeMackFitness #MikeMackFitnessTeam #LetsGetItTheMackWay #ILoveToSeeMyClientsGrow #NikeApparel #Nike #LookinGoodIn &outOfYourClothesGrow #BeastMode #FlexOnEm #WatchMeWork #FitnessAddict #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Weights #WeightTraining #Workout #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #CantStopWontStop #ShowYouHowToDoThisSon Смотреть полностью
Una Hadžović Kad vam ponestane snage, setite se priča svih onih koji su istrajali.
Dubai, United Arab Emirates
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Kad vam ponestane snage, setite se priča svih onih koji su istrajali. Setite se Nika Vujičića, Nataše Kovačević, paraolimpijaca koji donose medalje uprkos invaliditetu. Pomislite na Ča Sasun, Južnokorejku iz malog planinskog seoceta koja je, vodeći se geslom "nikad nije kasno", odlučila da u šezdesetim dobije vozačku dozvolu. Postala je nacionalni heroj i pojavila se u reklami za jedan automobil jer je položila test - iz 950. puta. Ali uspela je! Ako imamo oko sebe primer nekog ko je istrajan, možemo od njega naučiti kako da budemo takvi. Zato ako želite da istrajete u nečemu, pronađite nekog ko je već uspeo u tome. Učite od drugih. Jer, upornost se zaista isplati! 💪🎾❤️ 📞063/294-033 ✉️skolatenisauna@gmail.com 🎾 @skolatenisauna #tennis #tennis 🎾 #tenniscourt #tennisplayer #tennislife #lovetennis #tenniscoach #sports #children #healthylifestyle #skolatenisauna #enjoy #happy #belgrade #serbia #kids #child #babolat #nike #adidas #happy #workout #underarmour #fitness #tenis #tenniskids #youcandoit #motivation #motivationalquotes Смотреть полностью
Jeannine Sanderson Statements such as these use to put me on the defensive. I would argue
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Statements such as these use to put me on the defensive. I would argue that while I may struggle to control my thoughts, I Am most certainly in control of what I do. I didn't think I would ever be able to gain control of my thoughts, my mind wandered at will no matter what I did but, the thought that I wasn't truly in control of my actions or decisions felt threatening and disempowering. The more I came to understand the workings of the mind, the more I realized how accurate this statement really is. Every action follows a thought, therefore your thoughts play a huge role in what you do or do not do. If I have the thought, "That looks fun but, I'm sure to fail, look a fool and embarrass myself", my decision is more apt to be not to try. But am I refusing to participate because I really don't want to, or is it the result of the thought of being humiliated? If I think, "I don't feel qualified for the position so it would be a waste of time to apply", am I in control of my choice, or is it a direct result of my fear of rejection hidden behind the illusion of choice? Every action follows a thought, if you are not choosing your thoughts, you can never be certain that you are truly in control of your choices. While it takes daily effort for a time, gaining an understanding of the mind also showed me, it is not as difficult to gain control of your thoughts as you may think. Your thinking is habitual and just like any other habit, what starts out difficult rapidly gets easier until, with repeated practice, it becomes automatic. Learning to master your mind is certainly one of the most important steps to living an empowered, authentic life. Note: There are numerous tools and exercises that can make this simple to achieve. Wishing you joy, peace and empowerment. Xxx J #mindmaster #materyourthoughts #changeyourmind #changeyourlife #selfcontrol #empowerment #idecide #selfcare #itsmychoice #ichoose #habitual #automaticthoughts #growthmindset #motivation #inspiration #youholdthekey #youarepowerful #youcandoit #wisdom #thetruthwillsetyoufree #subconsciousmind #healthymindset #successmindset #wealthmindset #mindovereverything #ifyoudontmind #mindprogramming #hypnosis Смотреть полностью
Vicky Martin And tonight it was all about the #deadlifts #lovelifeladies #ladieswho
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And tonight it was all about the #deadlifts #lovelifeladies #ladieswholift
Soul Purpose Coach The biggest lessons come from the greatest pain..I know you probably
Winnipeg, Manitoba
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The biggest lessons come from the greatest pain. . I know you probably don’t want to hear it, but it’s true! . I remember when I got the phone call from my mom saying that my brother Derek had just passed away. I was crying in the Kamloops airport having just landed from a weekend of volleyball in Calgary, and my coach went to book me a flight on the same plane to head straight back home. . As I was sitting there lost in my grief and struggling to grasp what had just happened, my assistant coach came over and said something I’ll never forget. . “I don’t know what you believe in Kara, but I believe God only sends us what we can handle. You are stronger than you know- and you’re going to get through this.” . I didn’t believe in God but I definitely believed in some sort of higher power.. and my belief only strengthened as time went by and Derek visited me during dreams, sent me owls and rhcp songs, and protected me during my car accident. . Now every time another big hurdle came my way I felt stronger and more equipped to handle it. . It doesn’t mean I was happy to have it there or happy to lose my brother, but I was able to find strength and take purpose from it. . My pain slowly became my superpower and yours can too 💕 . I know life might not be feeling the easiest for you right now, and maybe you feel like giving up. . Maybe you feel disheartened that every day is a struggle and that you’re being held back by things you wish could magically disappear. . Maybe you’re scrolling social media and daydreaming about having an “easier life” like some of the people you see on here. . But the truth is there’s no such thing as easy.. . It’s all about perspective, perseverance, strength and hope. . It’s about not letting your pain define you or limit you any longer. . It’s about finding your purpose & fulfilling it. . We only get that which we can handle. Remember that! . Take your pain and turn it into your superpower. Take your pain and STILL show up in the world with courage, love, and a huge smile. Take your pain and transmute it into something good so you can radiate love. . Because that’s the real purpose. 🙏🏼💕✨ . Let me know below if this resonates with you! 🤗 Смотреть полностью
Linda Sanchez I Am A PeRsonaL Trainer I CAn helP you #joinme #contactme #personaltra
Sacramento, California
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I Am A PeRsonaL Trainer I CAn helP you #joinme #contactme #personaltrainer #getup #getactivenow #youcandoit #idid Смотреть полностью
Catherine I love this photo of me. It was right before I did the Climb to the To
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I love this photo of me. It was right before I did the Climb to the Top for MS this year. I can feel every single emotion I was feeling at this moment when I look at it. I was happy, excited, motivated. ⁣ ⁣ This is how I want to feel every single day. I want to focus on me and be the best version of me, both inside and out. know this will be a work in progress, but I am going to strive for this. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #followyourdreams #dreambig #health #wellness #lifegoals #youcandoit #motherhoodintheraw #womensupportingwomen #mentalhealthmatters #motherssupportingmothers #postpartumjourney Смотреть полностью
FITNESS & HEALTHY LIVING And more back lol #getstrong #gymlife #nopainnogain #noexcuses #gethea
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And more back lol #getstrong #gymlife #nopainnogain #noexcuses #gethealthy #healthyliving #nutrition #fitnessmotivation #getfit #goalsetting #fitnessgoals #youcandoit #trainhard #fitness #fitlife #fitnessaddict #gymtime #workout #fitfam #gains #gym #instafit #fitspro #exercise #stayfit #sweat #motivation Смотреть полностью
moroccan_leaders Start Now Don't wait any longer , You are just procrastinating Mate
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Start Now Don't wait any longer , You are just procrastinating Mate ⠀ DO IT NOW⠀ -⠀ @amine_munster@aazouzi98@evancarmichael@tonyrobbins@millionaire_mentor#morocco#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #envywear #active #grind #pushpullgrind #focus #dedication #moroccan_leaders Смотреть полностью
M3 Medien GmbH Drohnenpilot Stephan 🤪  #youcandoit #drohnes #Shootingtime #Vodafon
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Drohnenpilot Stephan 🤪 #youcandoit #drohnes #Shootingtime #Vodafone #studi ozuraltenschreinerei #vanessameisinger Смотреть полностью
JuiceFresh Let’s play “where is JuiceFresh?” Be the first person to tell us
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Let’s play “where is JuiceFresh?” Be the first person to tell us where this is and win a FREE Orange Crush (and yes a full one 😎) #whereisjuicefresh #local #organic #fun #youcandoit #sendusyourpics Смотреть полностью
Level Up Wellness Life is a process and you can't skip the steps, not matter how much yo
Humboldt Park, Chicago
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Life is a process and you can't skip the steps, not matter how much you want to. People want fame, riches, and easy lives but those are just destinations. You can't reach any destination without a journey. Your journey includes making choices which will affect the destination you arrive at. Such things include being lazy or working out, spending money or investing it, or managing your stress instead of blaming it on the world. - You have the power to make your life better. All you have to do is go through the steps. . . Photo from @moneytreedaily . . #decide #decidetotry #decisionmaking #choosefun #choosetobehappy #healthychoice #habitandhome #goodhabits #dailyhabits #dailymotivation #dailyroutines #futurediary #futureofwork #futureleaders #workhardprayhard #workhard #workforchange #theprocess #lovetheprocess #trusttheprocess #journeytofit #journeytowellness #journeyoflife #stepbystep #gothroughit #growthroughwhatyougothrough #youarestrong #youcandoit Смотреть полностью
Brandie & Tony Never.skip.leg.day. 💯 #FitnessGoals #FitnessMotivation #Fitspo #Yo
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Never.skip.leg.day. 💯 #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp Смотреть полностью
Tab You don’t have to resign yourself to a life you don’t love. The id
Milwaukee, Wisconsin
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You don’t have to resign yourself to a life you don’t love. The idea seems simple enough. Yet, how many times throughout life do we find ourselves compromising ourselves and our dreams to fit someone else’s vision? 🤔 Here’s the truth: What got you here will not get you there. Do you want it, or do you just want to keep saying you want it? ❤️ Break up with the lies you tell yourself because you’ve convinced yourself they’re all that define you. ❤️ The moment is not accidental. You are worthy of success. You are enough. YOU BELONG HERE. ❤️ Success leaves clues... follow them. Смотреть полностью
Fat Woman Fedup Start Weight 120 KGI'm away, haven't been weighing myself, didn't tak
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Start Weight 120 KG I'm away, haven't been weighing myself, didn't take my scale with me which I usually do.. But hopefully going back from vacation and having a nice scale surprise Had two not very good days But I'm ignoring them so they don't affect me and got back on track I know the process will take time This time around I'm not in a hurry. I'm giving this all the time it takes It's triggering to me that I will be 40 next month and I haven't lost the weight Even if I progress I will reach my 40's Fat. This is the only negative thought I have I'm trying not to let it affect me It's better not to reach 41 fat at least So I will work on this Started intermittent fasting - start eating 12pm and stop 8 pm Still Plantbased I do get hopeless sometimes Thinking I'm trying for the millionth time Sometimes I get stomach surgery thoughts.. BUT I DO NOT WANT THIS. I want to do this on my own. I know I have it in me. I don't want to cut a part of my stomach. Hope this post helps anyone. Love you all. . . . . . . . . . . . . #goals #motivation #strong #workout #believe #inspire #determination #youcandoit #wakeup #noexcuses #morninginspiration #plantbasedweightloss #plantbased #vegan #crueltyfree #weightlossmotivation #weightloss #fattofit #fitness #obesetobeastjourney #life #eatingclean #dietbet #fatgirlfedupsdietbet #fatwomanfedup #progressnotperfection Смотреть полностью
Stefan Wolf Freeletics Tough Mudder Classic 2019💪🏼 #toughmudder #toughmudder2019 #freel
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Tough Mudder Classic 2019💪🏼 #toughmudder #toughmudder2019 #freeletics #spor t #fitness #sporty #freeathlete #me #fitfam #Crossfit #workout #friends #selfie #noexcuses #fitlife #happy #summer #fitspo #motivation #trainhard #youcandoit #getstrong #nopainnogain #trainingday #fitspiration Смотреть полностью
JoJo's Beautique @pjgallagher thanks for the help😂😂😂 #bigdiychallenge #buildin
Portarlington, Laois
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@pjgallagher thanks for the help😂😂😂 #bigdiychallenge #building #believe #ac hieve #upcycle #youcandoit #stepoutsidethebox #ididit Смотреть полностью
Ευγενία Ρεστέμη
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"φρόντισε το σώμα σου με ισορροπημένη διατροφή " 🍉 fruits 🥕 vegetables 🥚 eggs 🐟 fishes 🥛 milk & yogurt 🥩 red meat 🍗 chicken best foods for your body... #body #bestfoods #nutrition #healthy #goals #youcandoit #lovemybody #eugeniarestemi ❤ www.restemi.gr Смотреть полностью
Bec I am Bec ... and I will never give up ! ...This is ME and my person
Brighton Bathing Boxes
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I am Bec ... and I will never give up ! . . . This is ME and my personal statement ... I would love to know yours .... . . . Tell me who you are, I want to know ! . . . Look forward to meeting you !!! . . . #introduceyourself #weberad #aerialist #mum #thesimplemumma #aerialdreamer #melbourne #adventure #selflove #bereal #motivation #bringit #youcandoit #yourenough #brightonbeach #aerialistsofig #instagram #followme #personalachievement #likeforlikes Смотреть полностью
Vitalii Balance. What’s the point?! #followyourbeautifulheart and overcome y
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Balance. What’s the point?! #followyourbeautifulheart and overcome your barriers 👟❤️
James Cobbs Dangggg they did ya boy dirty! lol 😂 Got me lookin like I meal prep
Hampton, Virginia
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Dangggg they did ya boy dirty! lol 😂 Got me lookin like I meal prep with pudding pops 😂😂 • • • • #bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle #PowerLifting #SwoleLife #CleanBulk #Health #EatClean #HealthyFood #HealthyEating #HealthyLifestyle #Nutrition #CleanEating #MealPrep #FitFood #Vegan #MuscleFood #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals Смотреть полностью
Elizabeth Lakey Ge inte upp! 💪🏻 #pannben #geinteupp #kämpa #fokus #youcandoit #
Linköping, Sweden
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Ge inte upp! 💪🏻 #pannben #geinteupp #kämpa #fokus #youcandoit #runnersworld #marathon #finisher
Ali Ashfan Wow just wow! Incredible inge! 😍🎥: @reallynattu #fuvahmulah #m
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Wow just wow! Incredible inge! 😍 🎥: @reallynattu #fuvahmulah #maldives #ma ldivesislands #maldivesresorts #fuvahmulahcity #surfing #travel #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication Смотреть полностью
Jessica Macleod💕 Evening Walks🌝—————————————————
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Evening Walks🌝 ———————————————————————— #getfit #fitgoals #addict #gym #fitsp #a pplewatch#lifestyle #fitchick #journey #homeworkout #workoutideas #inspiration #transformation #fitfam #fitnessjourney #fitnesslife #getfit #fitfam #fitness #fitnessmotivation #tuesday #motivation #gethealthy #goals #noexcuses #youcandoit #getfit #workout #fitgirl #fitnessgirl Смотреть полностью
TDFINC “Practice the mind” 🧠💪🏼🙏🏼-CoachKellerFor over TwoH
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“Practice the mind” 🧠💪🏼🙏🏼-CoachKeller For over TwoHundred “60second” motivational videos please visit our YouTube page 🎥(link in bio) 💪🏼 💪🏼 💪🏼 💪🏼 💪🏼 #Trainingdayfitnessinc #TDFINC #Simisbestgym #bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle #Athletetraining #SwoleLife #Wetrainathletes #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit @therock @rau.apparel @ethnique_pride @modern_flex_apparel @dialedinphysique @mevsmelifestyle @smart_nutrition_ @fit_over_40 @fit_over_50_ Смотреть полностью
Perfect Bodies Fitness This workout is designed to be done in the comfort of your own home or
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This workout is designed to be done in the comfort of your own home or the gym, to help you Look Great, Feel Fantastic 200 Reps in total designed to help you blast that fat How many times can you do it??? Смотреть полностью
Ricky Fakira This one is for @garyvee and @elliotthulse#motivation101 #entreprene
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This one is for @garyvee and @elliotthulse #motivation101 #entrepreneurmot ivation #business #quote #positivity #amsterdam #quotes #spiritual #fit #entrepreneur #quoteoftheday #quoteforyou #netherlands #love #lovethehustle #goforitnow #gym #success #inspiration #youcandoit #lifestyle #work #spiritualinspiration #life #goodthings #health #personaldevelopement #mindsettuesday Смотреть полностью
Edwin Rodriguez Caete siete veces y levantate ocho.#ReduceTallas #Celulitis y #Ansie
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Caete siete veces y levantate ocho. #ReduceTallas #Celulitis y #Ansiedad #Fitness #Resultados #saludybienestar #ImpactPeople #EatClean #FitFood #GlutenFree #HealthyEating #Nutrition #Vegan #GetHealthy #HealthyLife #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Kosher #Halal #bhip Смотреть полностью
Live Your Healthiest Life Yet🍃 ➡️✨Money cannot buy you back good health…✨⬅️———
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➡️✨Money cannot buy you back good health…✨⬅️ —————————————————————————— Don’t fall for it…. money can’t buy back your good health and there is no quick fix or magic pill. Instead, INVEST in good health and look after yourself before it’s too late: —————————————————————————— ✅ Exercise Regularly (a brisk 30 minute walk 👟) ✅ Eat Nutritious Foods 🍒 (focus on fuelling the body rather than starving it or depriving it) ✅Surround Yourself With Good Company 🌞 ✅ Laugh More 🙊 ✅ Schedule a “me-eting” with yourself (ME time is as important as spending time with your loved ones. Most people forget to look after themselves. Just think about it this way, look after yourself the way you would look after your loved one. 💗 ✅ Get regular check ups at your GP🥼 ✅ Change your focus: Get it off your chest - speak what is on your mind, don’t hold it inside. Clear up any old regrets, bad habits or negative though patterns that hold you back. Unleash what’s dragging you down and move forward in the direction fo where you really want to be. 💃 —————————————————————————— 👉 Manifest! Focus on what you WANT! Not on what you don’t want! You are healthy, you are blessed, you are so loved and needed in this world. Focus your entire energy and devotion on creating YOUR story and sharing your story, because you may never know whose life you might light up 💁🏽‍♀️ —————————————————————————— #Healthy #Spiritual #Wellbeing #Yoga #Yogi #YogaGirl #Meditation #YouCanDoIt #DreamBig #Peace #Acceptance #Forgiveness #Gratitude #SpiritualHealing #FemaleBlogger #SelfCare #SelfLove #LookAfterYourself #Meditation #Mindfulness #Health #HealthyLifestyle #Manifest Смотреть полностью
Richard Kirkham Sending good vibes and positivity to all 🥰🤩✨💫🤩🥰Be st
Birmingham, United Kingdom
4
Sending good vibes and positivity to all 🥰🤩✨💫🤩🥰 Be strong, be you, you’re killing it👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼✨🌈💚💙💛❤️💕💕 “Ps felt cute might delete later” 🙈😘 . . . . . . . . . . . . . . . . . . #positivequotes #youdoyou #love #boy #instagay #gayuk #gay #summer #loveyourself #youcandoit #boys #hothothot #instadaily #photooftheday #potd #ootd #work #selfie #getmehome #tan #sunny #cute Смотреть полностью
Miguel Juan #NONIGIA 📌 elimina gastritis y úlceras 🍍🍇🍌 📌 mejora el
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#NONIGIA 📌 elimina gastritis y úlceras 🍍🍇🍌 📌 mejora el sistema digestivo desinflama 🍓🍐 📌 combate la migraña 🥦 📌 combate el insomnio 🍎 📌 fortalece el sistema imunologico 🍒🍈⚡🛡 #Noni #Nutricion #Salud #Bienestar #Fungicida #Antioxidante #ControlPH #ImpactPeople #EatClean #FitFood #GlutenFree #HealthyEating #Nutrition #Vegan #GetHealthy #HealthyLife #YouCanDoIt #NoExcuses #Kosher #Halal Para mas información da clic aqui. 👇👇👇👇👇👇 https://bit.ly/2IytzaD Смотреть полностью
ProFit Ukraine Как избавиться от лишнего веса всего з
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Как избавиться от лишнего веса всего за 20 минут в день дома? 🤔 ⠀ Многим девушкам знакома проблема лишнего веса, когда талия не та, животик не подтянут, грудь и попа висят, и вообще как это все уже достало 😣 ⠀ Каждой хочется быть в форме, чтобы мужчины обращали внимание, влюблялись, а девочки завидовали красоте 👩 ⠀ И хорошая новость в том, что этого можно достичь домашними тренировками вместе с ProFit. Наша программа похудения предлагает вам месячный цикл, где каждый тренировочный день состоит из специальных упражнений (с примерами выполнения), которые помогут вам привести себя в отличную форму 😏 ⠀ Также в программе интересные фишечки из диетологии и много другого полезного и понятного материала ✅ ⠀ 🏋️‍️ ‍Дополнительное оборудование: не нужно 🕐 Продолжительность: 30 дней 🖐 Консультация и помощь ученикам 24/7 ❤️ Акция для тех, у кого День Рождения в ИЮЛЕ: скидка -50% и цена всего 200 грн ⠀ Количество наших учениц ограничено, скорее занимайте места 🔥🔥🔥 Смотреть полностью
Victor M Leon PRACTICING ON HOLDING MY FLAGPOLE. CORE IS GETTING STRONGER. GREAT WOR
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PRACTICING ON HOLDING MY FLAGPOLE. CORE IS GETTING STRONGER. GREAT WORKOUT TODAY 🔥🔥🔥 - #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #explorepage #neverstopexploring #exercise Смотреть полностью
Loveþ🌵 Gracias Franklin !! Por tu magnifica energia, por compartir tu histori
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Gracias Franklin !! Por tu magnifica energia, por compartir tu historia e inspirar a muchos, gracias por permitirme conocerte un instante y saber que eres tan humano, humilde y tan joven para expresarte como lo haces. Mas alla de tus manos ... tienes el don de tocar el alma 😍 #paseowynwood #franklinmejiasc #inspiration #youcandoit #motivational #believeinyourself #ilovemywork ❤️ #happy #love #lovegifts Смотреть полностью
problem solver Everyday remind yorself this .......#I_know_you_can_do_it#motivation
Delhi, India
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Everyday remind yorself this ....... #I_know_you_can_do_it #motivationalquo tes #motivation #believeinyourself #youcandoit #struggle #quite #words #wordsofwisdom #doit #justdoit #yourself #doityourself #youcandoit #youareawesome Смотреть полностью
Premium Pool and Spa Backyard Outback adventures - Episode 1 - by Premium Pool and Spa (ins
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Backyard Outback adventures - Episode 1 - by Premium Pool and Spa (inspired by the late Steve Irwin, our hero) Join us as our host Jeff McKee finds the elusive SwimLife Swim Spa in it's natural surroundings and shows us the difference between a swim spa and a spa swim! View the longer version of this episode on Youtube at https://youtu.be/uE63E2Yi0UE Find out why Premium Pool and Spa is the number one hot tub retailer (hot tub and swim spa adoption center) in the Thompson Okanagan with the best brands at the lowest prices! 105 - 805 Notre Dame Dr. (next to United Carpet) Kamloops, BC V2C 5N8 236-425-1390 5201 26th St. (next to Autosound Plus) Vernon, BC V1T 4Z1 778.475.5646 2469 Hwy 97 N #230 (in front of Costco) Kelowna, BC V1Y 6G5 250.861.5484 Monday to Friday 9:30 - 5:30 Saturday 10:00 - 5:00 Toll Free: 1.877.827.2842 PremiumPoolandSpa.ca #Premiumpoolandspa #Jacuzzi #Ecospa #Kelowna #Vernon #Okanagan #pool #swimmingpool #hottub #relaxation #swimming #fun #water #staycation #love #fun #fitness #inspiring #motivation #happy #familytime #bubbles #nightaway #peace #romantic #youcandoit #couple #dreambig Смотреть полностью
Jon Strawn Excuse my excessively odd faces I'm just trying to get some shoulder g
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Excuse my excessively odd faces I'm just trying to get some shoulder growth :). . . . #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #gym #gymtime 💪 #workout #workoutmotivation #weightloss #tatts #tattoo #starwars #roses #captainamerica #ohp #shoulders Смотреть полностью
👑𝕭𝖊𝖑𝖑𝖆 𝕮𝖍𝖞🍯 Double tap if you agree❤️ Tag someone who needs to see this below
United States
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Double tap if you agree❤️ Tag someone who needs to see this below👇 Follow 👉 @thebellachy 👈 for more Great Content Follow 👉 @thebellachy 👈 for more Great Content Follow 👉 @thebellachy 👈 for more Great Content - - - - - - - - - - - - #quotestoinspire #theambitionplan #hustleandheart #quoted #boundaries #lifethoughts #peace #happy #quotestoinspire #bossbabes #girlswithgoals #truthbomb #dreamersanddoers #multipassionate #lifegoals #queen #adjustyourcrown #kickass #quoteoftheday #bossbabetribe #ambitiouswomen #yourvibeattractsyourtribe #fempreneur #mondaymotivation #womenwithambition #thebossbabesociete #liveyourbestlife #stayhumble #love #youcandoit #goals 📸:@thefemalehustlers Смотреть полностью
ashlee androlia °•● TRANSFORMATION TUESDAY - PROGRESS IS PROGRESS ●•°.FIRS
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°•● TRANSFORMATION TUESDAY - PROGRESS IS PROGRESS ●•° . FIRSTLY thank you to everyone who has taken the time out to follow my new account and for the love shown on my first post 😘! . SECONDLY I'd like to share with you my progress to date. My son was born on the 23/05, the first photo (white top) was taken when I was discharged from hospital 25/05. The second photo (mustard top) was taken one week post birth on 30/05. The third photo was taken six weeks post birth on 04/06. . I do know and fully accept that my body will have naturally contracted (and believe me I did know about it!! Nobody warns you about 2nd baby after pains!! 😵). However, over the last 4 weeks I have been calorie counting and without over doing it I have slowly become more active by walking rather than driving and I am officially back at bootcamp 🤗. . *SWIPE* You will see I have been tracking my progress, the last image shows my weight before my c-section, my weight after coming out of hospital and then my weigh-ins every Thursday after 😁. . I have a looong was to go and believe me anything high waisted is my best pal! If you got to the end of this post well done and I promise to improve my camera skills 😅. . Lots of love Ash!x . . . #Fitness #Lifestyle #Weightloss #Transformation #JustStrong #Women #Postpregnancy #Postpartum #Pregnancy #Inspiration #FitnessMotivation #GetFit #GetHealthy #HealthyLife #HealthTalk #FitnessGoals #NoExcuses #momsofinstagram #babymomma #goals #momlife #HealthyEating #FitFood #Fitspo #youcandoit #selfcare #selflove #TransformationTuesday Смотреть полностью
warcry1 🇱🇷 Lucy’s Encouraging Words of the Day! “You can’t be everything to
Newark, New Jersey
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Lucy’s Encouraging Words of the Day! “You can’t be everything to everybody!” Peace and blessings to you lovely people.. ❤️ You have to learn how to take care of yourself. We try to be everything to everyone at times. We are only one person. Take the time out to take care of you. It’s okay to be selfish. Look out for yourself and make sure your mental, spiritual, emotional, and physical are being maintained. It is extremely important more than you know. I’m rooting for you and I love you❤️💋. Stay encouraged... #motivational #purpose #love #positivevibes #action #instagramers #instagram #lifelessons #stayencouraged #believeinyourself #liberia #brooklyn #comeon #youcandoit #newjersey #facts #grateful #lucysencouragingwordsoftheday #speaker #entrepreneur #mission #grind #focus #goals #love #lifequotes #ncrediblegang @ted @theellenshow #faith #newark #loveyourself #love Смотреть полностью
Health Snacks Online Fruits and vegetables are good for the body.-.....-#EatClean #
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Fruits and vegetables are good for the body. - . . . . . - #EatClean #EatLo cal #FitFood #HealthyEating #HealthyRecipes #Nutrition #Vegan #GetHealthy #HealthyLife #HealthTalk #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Cardio #vegetables #vegetable #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #fruits #GymLife #fruit Смотреть полностью
Brittany Paige •_• Put in more work today than I thought I was.  #motivation #bodybuildin
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Put in more work today than I thought I was. #motivation #bodybuilding #he althyeating #fitnessmotivation #fit #fitness #fitmom #justdoit #workout #work #workhard #inked #inkedgirls #hiitworkout #cardio #hiit #abs #mommyworkout #fitmoms #fitmommy #youarewhatyoueat #youcandoit #girlswholift #stronger #gains #gainsfordays Смотреть полностью
kristen Reynolds You know you had a great workout when you have nasty hair, eyes are bu
Mesa, Arizona
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You know you had a great workout when you have nasty hair, eyes are burning from the sweat and you're blotchy 😂 . . I've decided to get a small journal to keep track of my weights rather than use my phone. I always forget to grab my phone to input it. . . CARDIO- It's been a hot minute since I used the treadmill for anything other than a fast mile. So I decided to run for 25 minutes at 4.5mph for the first half and 5mph for the second half.. I know I can do better so I will work on this tomorrow. Right after I jumped on the stair-stepper for 5 minutes at a speed between 7-10 LEGS- Squats- 155 pounds 10 reps, 6 times Walking lunges- no weights 40ish times Stiff leg deadlift- 50 pounds (to low) - 10 reps, 4 times Not fully extended up squats (no idea what they are called- no weights 25 reps, 4 times Leg extension- 70 pounds 10 reps, 4 times Lay down leg press- 200 pounds 10 reps, 4 times Calves- 90 pounds? 25 reps, 3 Times Plus ABS! #FitnessGoals #FitnessMotivation #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #fitness #weightlosstransformation #weightloss #weightlossmotivation Смотреть полностью
Ruby Jae day 83: tiny potato gets a package__tiny potato loves the thrill of ge
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day 83: tiny potato gets a package__tiny potato loves the thrill of getting something in the mail__tiny potato lets it sit out in the rain, orders the wrong item, and struggles to get the box open__tiny potato enjoys receiving new stuff anyway__tiny potato believes you can enjoy getting packages too__tiny potato believes in you__you can do the thing⠀ — — —⠀ follow #tinypotatodoesthething to see more tiny potato adventures 💕 Смотреть полностью
Toy Laster When your caught in action!! I'm usually the camera man but sometimes
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When your caught in action!! I'm usually the camera man but sometimes you gotta join in! Nothing but laughs, sweat & smiles! Building business is a team effort. Shout out to @antuanetteparram for bringing her A game! Meanwhile we're hitting both personal & business goals! #LetsGo ...follow us @fit_choiceusa #BuildingCommunities #FitChoiceUSATeam #GroupFitness . . . . . #CardioDance #dallasluxury #DallasTx #SanAntonio #ModernLiving #FriscoTx #FriscoLuxuryApartments #Working #networking #ItsNotForTheWeak #YouCanDoIt Смотреть полностью
Jane [productsample] mid-season limited edition launch from Lancôme. Two b
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[productsample] mid-season limited edition launch from Lancôme. Two bronzer/highlighters and three lipsticks dressed to celebrate the French Revolution. Full details on the blog. #french #frenchrevolution #vivelafrance #lipstick #bronzer #french #summervibes #summerbeauty #bronzer #luxurybeauty #holidaymakeup #youcandoit Смотреть полностью
Michelle Mekky Looking back at where I started and where I am now, I wasted so much t
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Looking back at where I started and where I am now, I wasted so much time not believing in myself. Confidence is everything. I wish I would have known to trust myself and that everything has a way of working out. Of course, when you are just starting out in your career, there is a lot of uncertainty, and “believing in yourself” sounds a lot easier than it actually is. It takes years to find out who you are, where your passions lie and what you really want to do. For years I felt unsure of my future. I held several different positions, lost a job, got married, had children and eventually started my own company. If someone would have told me I would be a CEO of my own company 20 years ago, I would have laughed. Now I can't imagine myself doing anything else. Part of growing up and succeeding in a career IS uncertainty, taking chances and pushing yourself to go farther than you ever thought possible. Confidence takes time, but just know that if you are kind and work hard, things will always find a way to work out in the end. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MekkyMedia #MekkyMediaMoment #MekkyMoment #Publicist #PR #Workingmom #businesswoman #workingwoman #Entrepreneurs #Publicrelationsagency #pragency #Mediarelations #PRLife #believeinyourself #dreambig #goaldigger #youcandoit #femaleentreprenuer #workhard Смотреть полностью
InnerJam™
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"If you look at what you have in life, you'll always have more. If you look at what you don't have in life, you'll never have enough." . Subliminal positive affirmations mixed into YOUR music can reduce anxiety, increase self esteem, help you overcome obstacles and manifest the law of attraction! ---> InnerJam.com <> . #innerjam #selfimprovement #personaldevelopment #subliminals #subliminal #subliminalmessages #affirmations #mindfulness #positiveaffirmations #mindfullness #personalgrowthplan #selfimprovementsunday #personaldevelopmenttime #apps #action #personaldevelopmentforkids #lawofattractionisreal #personalgrowthanddevelopment #youcandoit #thinkpositivepower #selfimprovementdaily #beproductive #selflove #personaldevelopmentaudio #downloadnow #inspirational #thinkpositiveeveryday #selfempowerment #takeactions #lawofattractionsolutions Смотреть полностью
Emanuela Palmares Sunshine, my boys and vitamin SEA! #whatcouldbebetter#keto #ketosis
Grand Palladium Imbassaí Resort & Spa
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Sunshine, my boys and vitamin SEA! #whatcouldbebetter #keto #ketosis #lowc arb #ketogenic #ketodiet #ketogenicdiet #lchf #weightloss #ketofam #pcosweightloss #ketofood #lowcarbhighfat #ketolifestyle #weightlossjourney #ketocommunity #ketorecipes #eatfatlosefat #bahia #motivation #youcandoit #selfcare #love #family #selfcare #salvador #brasil Смотреть полностью
antonia blackler Last one, have to post this, we all know how hard pistol squats are..
Go:ver Training
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Last one, have to post this, we all know how hard pistol squats are. .. Just bragging really, but not much else to bag about so might aswell milk it a bit. .. 11 both sides (vid cuts out, insta got bored) Aimed for 10 but clearly lost count .. #pistolsquats #pistolsquatprincess #nevergiveup #nevergivein #believe #believeinyourself #sleepeatrepeat #youcandoit #convictconditioning #kneesquat #oneleggedsquat #onelegsquat #singlelegsquat #bodyweighttraining #bodyweightexercises #calisthenics #squatvariations #legday #legvariation #squat #legs #quads #sculpt #balance #functionaltraining Смотреть полностью
Gioconda Sánchez ⚓️⚡️ BATATAFONGO 🔥🔥🍠🍠🤤🤤.CARBOHIDRATOS ✅PROTEÍNAS
Santo Domingo, Dominican Republic
10
BATATAFONGO 🔥🔥🍠🍠🤤🤤 . CARBOHIDRATOS ✅ PROTEÍNAS ✅ GRASAS ✅ . YA SABEN QUE AMO EL MOFONGO 🙊😍🤤 . INGREDIENTES: . 200 g batata 🍠 RD$16.00 1 grano de ajo ⭐️ RD$2.00 1 cebolla pequeña RD$5.00 100 g chuleta sin hueso 🥩RD$35.00 . TOTAL: RD$58.00 (US$1.6). . PREPARACIÓN: . Pelar, cortar en cuadros medianos y llevar al horno la batata a 180 grados celsius durante 20 minutos. Pelar y majar un grano de ajo, seguido de las batatas. . Cortar en cuadros pequeños la chuleta y en un sartén antiadherente a fuego medio agregar media cucharadita de aceite de oliva y seguido de la chuleta, agregar cebolla y sal al gusto. . Dejar cocinar por unos minutos y mezclar con nuestra batata. . Servir y disfrutar . Ponerlo en un recipiente para darle la forma deseada, servir y disfrutar 😍🤤🤤🤤🙌🏽. . BATATAFONGO SALUDABLE 🤤🤤🤤 . Buen provecho. . NOTAS: También puedes hacerla en la freidora de aire . Vamos por más, #LaCuerpa 💪🏼⚓️ . . #Gioconda_sanchez #HealthyLife #FitnessMotivation #GetFit #Healthyfood #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #Smartfit #Like4like #HealthyRecipes #Nutrition #Paleo #YouCanDoIt #FitnessGoals #Lacuerpa #TrainHard #NoExcuses #Vegetable #GetHealthy4 Смотреть полностью
try to achieve your goals. #live #love #achieve #goals #heart #algerianmood #youcandoit #ican #ho
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#live #love #achieve #goals #heart #algerianmood #youcandoit #ican #hope #d ubai #arabia #algeria #english #motivation #happy #good #quotes #selfdevelopment #decisionmaking Смотреть полностью
Jeanette N.🤸🏽‍♀️ We all know change of any kind doesn’t happen over night...These
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We all know change of any kind doesn’t happen over night. . . These photos are nearly 8 years apart. How many times did I stop and hit the restart button several dozen times and I even had another baby in between. All it takes is a desire. Give yourself time, being patient is truly the key. Don’t rush. My journey was gradual. I had to hold myself accountable for being unhappy with my body. Acceptance was definitely a struggle but once I decided I wanted change I went after it. Win that mental battle and I promise you the physical battle will be a piece of cake! . . . . #VII #fitmom #momoftwo #momoftwoboys #fitness #fitnesslifestyle #motivation #fitnessmotivation #dedication #Inspiration #fitnessgoals #fitlife #getfit #training #fitnessforlife #workoutmotivation #pushthrough #fitfluential #staypositive #youcandoit #fitnesswomen #fitnesslover #blackfitnesswomen #fitnessaddict #mommyblog #loveyourself #transformationtuesday #transformation Смотреть полностью
Mindful Motherhood The two younger kiddos and I went on a hike with some friends this mor
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The two younger kiddos and I went on a hike with some friends this morning while J was at camp. Despite a bee sting (me) and getting lost and my phone (map) dying... we had a nice time. 😂 I had to carry both kids at the end, up some steep inclines, so that’s my workout for today! Learned some things for next time. Joe says we should go with him but we’ve got this 💪🏻. . . . . . . . . . . . . . #hikingwithkids #morningworkout #getlost #getoutside #getoutdoors #pnw #pacificnorthwest #momlife #motherhood #homeschool #outdoors #silverdale #beginners #exhausted #tuesdaymotivation #momof3 #youcandoit #appreciatenature #allthehills #legday Смотреть полностью
DentalAssistingAcademy-Dallas Sometimes drama in the dental office feels unavoidable. It seems every
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Sometimes drama in the dental office feels unavoidable. It seems everyone has a story about a difficult co-worker. But, you don’t have to get pulled in to the negativity. We wanted to know how you handle these issues, and here are some of the things we heard. Read on: https://www.dentalassistantlife.org/dealing-dental-office-drama/ Article by Dental Assistant Life #acareerthatmakesyousmile #dentalassistantsrock #DrKimberlyDDS #dreambig #believe #smile #youcandoit #nevergiveup #newcareer #dentalassisting #igdaily #dailymotivation #motivationalreminder #inspiredaily #motivation #believing #goodthings #futureda #believeinyourself #dentaleducation #education #dentalassistingschool #dentalschool #careerschool #dentalarticles #teeth #dentalhealth #dentalassistant #ctto Смотреть полностью
Colleen M. Cox Don't let anything hold you back #youcandoit #bestlifeever #beallyouca
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Don't let anything hold you back #youcandoit #bestlifeever #beallyoucanbe #NewportTN
🌸Q U O T E S🌸 👇🏼👇🏼👉🏼@xo.goodquotes.xo👈🏼====================
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👇🏼👇🏼 👉🏼@xo.goodquotes.xo 👈🏼========================================================== • •follow for a follow •If you DM me • •like for like back • • •shoutout for a shoutout•If you DM me • ========================================================== Tags: #instagram #followmefollowyou #follows #follow #follower #like #likes #like4like #like4likes #s4s #go4it #shoutout4shoutout #payattention #besafe #hi #youcandoit #cameronboyce #died #disney #sad #itsokay #dontworry #dw #amazon #prime #spamforspam #likes4likes #gainpost #kairebfloffvlogs #kaitlynandrebecca ——————————————————— Follow and share @xo.goodquotes.xo for more amazing quotes like this one💗 ——————————————————— Follow and share @kairebfloff_vlogs_ for amazing YouTube videos 💗 Смотреть полностью
Spiritual Realm 🙌🙌🙌 #spiritualrealm#yoga#universe#yogainspiration#magic#
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🙌🙌🙌 #spiritualrealm #yoga #universe #yogainspiration #magic #quoteoftheday #peace #motivationalquotes #goodvibes #quotestoliveby #youcandoit #love #happy Смотреть полностью
Jeanette N.🤸🏽‍♀️ Enjoy life but don’t overindulge. Learning to find your balance Is t
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Enjoy life but don’t overindulge. Learning to find your balance Is the real key. Have some self discipline and make sure you’re consistent. That way when you feed those little cravings you won’t feel so guilty for doing so!😋🍓 . . . . #VII #fitmom #momoftwo #momoftwoboys #fitness #fitnesslifestyle #motivation #fitnessmotivation #dedication #Inspiration #fitnessgoals #fitlife #getfit #training #fitnessforlife #workoutmotivation #pushthrough #fitfluential #staypositive #youcandoit #fitnesswomen #fitnesslover #blackfitnesswomen #fitnessaddict #mommyblog #loveyourself #foodgram Смотреть полностью
R̳o̳c̳k̳C̳u̳f̳f̳ Coach Mo  @momartinezonair was on the Go again with Team @rockcuff  an
Weston, Florida
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Coach Mo @momartinezonair was on the Go again with Team @rockcuff and this #toneuptuesday has us with all the feels featuring the “band “ man @mrspfitness @theraband And @chase.harris.performance Reppin’our bfr cuffs....and you know the best part ??? It does NOT require heavy lifting !Maximize your time with BFR and cut your gym time in half . Results included 👌....Boom.Done. #bfrtraining #rehab #physicaltherapy #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #active #grind #pushpullgrind #focus #dedication Смотреть полностью
Britta Konsalik-Pistol 🍃🌺🌸🌺🍃🌺🌸🌺🍃It’s easy to be brave when ever
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🍃🌺🌸🌺🍃🌺🌸🌺🍃 It’s easy to be brave when everything is going smoothly. But when we’re brave thru the more challenging times, we really get to know and trust ourselves in a deeper way and thru that we grow and evolve into more grounded, wiser and more loving people. . . . . . . . . . . . . . . . . . . . #growing #stepbystep #trustinyourself #bebrave #youcandoit #up #vintage #shabby #inspiration #floral #flowers #instadaily #instafriends #lifequotes Смотреть полностью
Carmen Schluter MS, CSCS We now are homeowners! But we don’t have a dishwasher in this house
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We now are homeowners! But we don’t have a dishwasher in this house built in the 1960s. So I’ve been learning some lessons that are good life lessons! • Lesson number 1: Don’t procrastinate. Even if there are just a couple dishes, do them right away! You’ll never have dishes that aren’t ready to be used that way! • I’ve procrastinated in many areas of my life. Especially when it came to taking care of myself. There is no better time than now, this instant. No matter how big or small the task may seem, start it now. You’ll always be glad you did! • #redefinedwellnessbycarmen #wellness #change #health #forthehealthofit #dontprocrastinate #eatright #fitspiration #fitnessgoals #fitnessmotivation #strongnotskinny #justdoit #findyourstrong #activeliving #youcandoit #fitnesslifestyle #holisticwellness #holisticlifestyle #healthmatters #nourishyourself #cleanliving #liveinspired #becomeyourbestself Смотреть полностью
Rohmell A. Glover It's been such an honor to watch her growth in the water.  She's gone
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It's been such an honor to watch her growth in the water. She's gone from being afraid to jump in the water, to this. #greatnessalwaysinallways #swimming #letsgetit #athlete #lifestyle #empowerment #hustle #fitnessmotivation #focused #blessed #fitness #grind #stayhumble #igfitness #noexcuses #goals #nodaysoff #training #instagood #fitspiration #challengeyourself #trusttheprocess #consistency #performance #youcandoit #passion #fitnesslifestyle #unapologeticallygreat Смотреть полностью
#4Body QUICK HIIT X ABS ROUTINE. For Lean Results 😬 ▫️Elevated Leg Rai
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QUICK HIIT X ABS ROUTINE. For Lean Results 😬 ▫️Elevated Leg Raises - 4 sets 15 ▫️Oblique Climbers - 4 sets 20 ▫️Medicine Ball Slam Burpees - 4 sets 15 ▫️Weighted Russian Twist - 4 sets 20/30 ▫️Criss-Cross Squats (with resistance band) - 4 sets 30 Tips: Remember to engage your core in all exercises for better results. Shorts: @damihow Смотреть полностью
Belén Para ver claro, basta con cambiar la dirección de la mirada (Antoine
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Para ver claro, basta con cambiar la dirección de la mirada (Antoine de Saint-Exupery) 💚 . . . . . . . #youcandoit #nevergiveup #photooftheday #picoftheday #me #love #instagood #instalike #instaselfie #mirada #photo #photography #fotografia #blackandwhite #selfie #foto Смотреть полностью
Paulina Solorzano✨ Wenassss is getting HOT IN HERE so put OFF ALL YOUR CLOTHESS!!!😎
Hotel Yasmin Puerto Vallarta
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Wenassss is getting HOT IN HERE so put OFF ALL YOUR CLOTHESS!!!😎💅😹🌡🌡🌡🚀🚀🚀🚀🚀🚀💕🔥🔥🔥🔥🔥#fitnesslife #fitnessjourney #fit #fitnessgirl #strongfirst #gym #gymmotivation #body #bodypositivepower #pool #vacationspots #abs #weist #love #youcandoit # Смотреть полностью
 Eine Runde zum Feierabend.--🏃#sportmotivation #running #running
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Eine Runde zum Feierabend. - - 🏃 #sportmotivation #running #runningman #lau fenmachtglücklich #jogging #fitforfirefighting #fitforfire #instafitness #instarunner #instarun #instagramfitness #instagood #garmin #forerunner #fitspo #heretocreate #motivation #trainhard #noexcuses #youcandoit #getstrong #nopainnogain #whyirun #trainingday #fitspiration #stopexercising #starttraining #laufliebe #laufenmachtglücklich Смотреть полностью
KAROL 🇨🇴💫 Oggi ho eseguito un’allenamento al Queenax Functional Training segui
Parma, Italy
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Oggi ho eseguito un’allenamento al Queenax Functional Training seguita dal mio Personal Trainer @eldany_pt Questo tipo di allenamento non è focalizzato sull’aumento della massa muscolare, ma sull’esercizio di tutto il corpo, per aumentare l’elasticità dei muscoli, tonificare braccia, gambe e glutei e per sentirsi meno ingessati nei movimenti di tutti i giorni. Oltre a fornire benefici a livello fisico, il functional training garantisce benefici cognitivi, facendo acquisire un maggiore controllo e una migliore coordinazione a chi li pratica. Ve lo consiglio Ragazzi! #getfit #exercise #cardio #strong #instahealth #active #determination #fitnessaddict #healthychoices #getstrong #train #cleaneating #fitnessmodel #fitspiration #youcandoit #weightloss #fitnessmotivation #gymtime #justdoit #noexcuses #fitlife #gymlife #fitnessjourney #gainz #lift #shredded #instafit #abs #beachbody #muscle Смотреть полностью
Victor M Leon ARM DAY WAS FUN💪🏽 CHEAT DAY AHEAD. SOOOOO EXCITED‼️🔥😍
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ARM DAY WAS FUN💪🏽 CHEAT DAY AHEAD. SOOOOO EXCITED‼️🔥😍 - #YouCanDoIt #Fitnes sGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #explorepage #neverstopexploring #exercise Смотреть полностью
GYM SPARTAN - DURAN - ECUADOR #gym #gymlife #gymlovers #motivacionpersonal #motivation #nopainnogain
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#gym #gymlife #gymlovers #motivacionpersonal #motivation #nopainnogain #fit ness #fitnesscenter #beastmode #gymtime #noexcuses #training #workhardnow #cardio #youcandoit #getstrong #sacrifice #success #saludable #vidasana @instafit #entrenamientopersonalizado #trabajoduro #duranecuador #nomoreexcuses Смотреть полностью
The Organising School Ever had a situation where you want to say 'no thanks' but you find it
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Ever had a situation where you want to say 'no thanks' but you find it challenging to do so.⁠ ⁠ Perhaps you fear disappointing the person or being rejected.⁠ or perhaps you feel selfish, guilty for saying no :(⁠ ⁠ Our health and relationships can become stained if we do not develop discernment.⁠ ⁠ You will have more to give and share with the world, if you have more time and energy for the things that matter to you (including yourself!).⁠ Stop placing unreasonable demands on yourself.⁠ ⁠ Every time you hear yourself saying 'I should...' or 'I must...'⁠ Remember we can't give what we don't have.⁠ ⁠ Every time you say yes to something to appease someone else, you are effectively saying no to something else.⁠ Which is often related to our wellbeing.⁠ ⁠ It's ok to need to reflect before you give an answer.⁠ It's ok to say 'thank you but no thank you' - say it with gratitude and be clear⁠ ⁠ This can be a challenging thing to do so we need to remember to be compassionate with ourselves x⁠ ⁠ Don't delay, start today⁠ Sara⁠ Смотреть полностью
GYM SPARTAN - DURAN - ECUADOR #gym #gymlife #gymlovers #motivacionpersonal #motivation #nopainnogain
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#gym #gymlife #gymlovers #motivacionpersonal #motivation #nopainnogain #fit ness #fitnesscenter #beastmode #gymtime #noexcuses #training #workhardnow #cardio #youcandoit #getstrong #sacrifice #success #saludable #vidasana @instagram #entrenamientopersonalizado #trabajoduro #duranecuador #nomoreexcuses Смотреть полностью
GYM SPARTAN - DURAN - ECUADOR #gym #gymlife #gymlovers #motivacionpersonal #motivation #nopainnogain
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#gym #gymlife #gymlovers #motivacionpersonal #motivation #nopainnogain #fit ness #fitnesscenter #beastmode #gymtime #noexcuses #training #workhardnow #cardio #youcandoit #getstrong #sacrifice #success #saludable #vidasana #entrenamientopersonalizado #trabajoduro #duranecuador #nomoreexcusesforme Смотреть полностью