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WitchoftheLight144 Snip snip...Daily Energy Reading9/23/19Queen of SwordsIt is time t
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Snip snip... Daily Energy Reading 9/23/19 Queen of Swords It is time to slice and dice. What doesn’t suit you anymore. Ask yourself what needs to be in your life and what needs to be removed. This process doesn’t and sometimes can’t be overnight however a plan needs to be in place to make it better you. The only one that truly knows what is best has is the person staring back at you in the mirror. We got a cut ties even with things and people we hold dear to our heart. Sometimes we evolve beyond our family and friends. We do this to make way for new soul ties that will come into your life only wanting nothing but the absolute best and then sincerely mean. This is what life is all about unconditional love and support. ❤️&💫 If you would like a more in-depth reading message me I would be honored to read for you... soultribe #loveyourself #higherself #listentothegodwithin #godandgoddess #dnaupgrades #unityconsciousness #tarot #tarotcards #tarotreading #tarotspread #tarotreadersofcolor #spiritualtarot #lightwarriors #tbts1111 #riseyourvibration #workonyou #seekwithin #earth #pentacles #air #swords #fire #wands #water #cups #consciousness #dyvyntarot444 #queenofswords #cutties #witchofthelight144 Смотреть полностью
Eric Hottell Harder barbell path. Instead of straight up and down  move the barbell
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Harder barbell path. Instead of straight up and down move the barbell in an oval shape. . . . . . . . . . #fitness  #weightlifting  #powerlifting  #legday  #beastmode #gains  #workoutmotivation  #goals  #bestversionofyourself #hardestworkerintheroom  #duespaid  #shredded  #fit #workout  #motivation  #bodybuilding  #training  #calesthenics #fitnessaddict  #muscle  #abs  #exercise  #fitnessmodel #instafit  #calesthenics #strong  #getfit  #train #workonyou  #gym Смотреть полностью
Claire Yes to this! Why settle because of someone else’s opinion. It not on
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Yes to this! Why settle because of someone else’s opinion. It not only impacts your life but the lives of others that you could change from that one decision. Be brave, be bold and the important people who support you will remain in your life! Смотреть полностью
Meghan P Country album dropping 2020 😂🤣.📸 @chrisledrewphoto ....
St. John's, Newfoundland and Labrador
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Country album dropping 2020 😂🤣 . 📸 @chrisledrewphoto . . . . . . . . . . #s elflove #loveyourself #moodygrams #challengeyourself #workonyou #feelinmyselftoday #andthatsokay #rippedjeans #fallfashion #photoshoot #goldenhourlight #moodyports #fallphotoshoot #longhairstyles #brunettehair #gettingoutofmycomfortzone #getoutofyourownway #igyogis #yoginilife Смотреть полностью
Karan Batish Your body is not Amazon Prime. It's not going to show up in two days.
The Glorious House of Gains
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Your body is not Amazon Prime. It's not going to show up in two days. . . . #bethehardestworkerintheroom #firstneverfollows #thegrindisthelife #consistency #youvsyou Смотреть полностью
Josclynn Rodriguez Brought out my girl Carla to kill this workout with me this morning!#
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Brought out my girl Carla to kill this workout with me this morning! #morningworkouts #workonyou
Crystal @ShopLilyAurora Who doesn’t like Fall? Change is in the air. The Autumn equinox is a
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Who doesn’t like Fall? Change is in the air. The Autumn equinox is a great time to embrace that. Out with the old, and in with the new. This includes clutter both in your life and in your mind. ... ... ... ... ...#poshmark #autumn #autumnvibes 🍁 #fallequinox #firstdayoffall #shoplilyaurora #fall #poshlove #poshcloset #looktothefuture #letgo #poshmarkapp #letgoofthepast #poshambassador #posher #workonyou #mindsetquotes #mindset #poshcloset #changeisgood #mondayquotes #leaves 🍁 #changeyourlifestyle #mondaymood #change #bethechange #outwiththeold #lifeinfwords Смотреть полностью
Bhupesh Mandrah (Yash)💪 Expect the unexpected 😜हर हर महादेव 👑#love
India
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Expect the unexpected 😜 हर हर महादेव 👑 #love #instagood #photooftheday #fas hion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #photooftheday #getfit #cleaneating #anime #workonyou #gym Смотреть полностью
Monica Corona Hunter You make your life hard by always being in your head.  Life is simple,
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You make your life hard by always being in your head. Life is simple, get out of your head and get into the moment. #mondaymotivation #reminder #overthinker #moments #rightnow #bepresent #liveyourbestlife #noregrets #embrace #littlethings #gratitude #love #kindness #happyplace #friendships #newweek #goals #achieve #inspiredaily #worthy #success #workonyou #growthmindset #fitspo #fitness #gymmotivation Смотреть полностью
Top Foods for the best Health BURGERS BUNS . Ingredients225g plain flour130mL plant-based milk, w
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BURGERS BUNS . Ingredients 225g plain flour 130mL plant-based milk, warm 50mL light-tasting oil 2 tsp fast-acting yeast 1 tsp coconut sugar 1 tsp beetroot powder Pinch of good-quality salt Sesame seeds, to decorate 🆕 Get also inspired by: @topstarsfood & @topitalianfoods ⠀ ≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔ 🥑 Food by @rainbownourishments ≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔≕≔ #⃣ Tag your pictures with: #tophealthfoods to be reposted ⠀ ⠀ #summerfood #egg #everythingbutthebagel #loseweightnow #preworkoutmeal #cleanrecipe #powersnack #healthychoices #highprotein #healtydiet #healthyfood #talfitnesstraining #teatclean #gym_fever24 #fppreparacoes #thegreatphysiques #instahealth #healthyfellows #fitnessclubindia #workonyou #quickandeasymeals #wholefoodie #whatsonmyplate #breakfastofchamps Смотреть полностью
𝐓𝐄𝐀𝐌𝐀𝐌𝐌𝐀𝐑𝐄𝐋𝐋𝐀 Ti servono 4 cose: VOGLIA DI ARRIVARE, IMPEGNO, COSTANZA E DEDIZIONE!
A.S.D Blue Team Club Pavona Palestra
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Ti servono 4 cose: VOGLIA DI ARRIVARE, IMPEGNO, COSTANZA E DEDIZIONE! La strada la percorriamo insieme, ma il protagonista sei TU! • • • Per INFO e Consulenza scrivere in DIRECT ❗❗❗ #bodybuilding #bodybuildingmotivation #motivation #fitfam #healthy #training #scelgoblueteam #lifestyle #eatclean #naturalbodybuilding #naturalbody #fitnessaddict #muscle #instafit #strong #gymlife #cleaneating #train #workout #workonyou #gym #daidaidai #muscleclub #immortalmotivation #teamammarella Смотреть полностью
Shapeshifter Nutrition N.l(UK) Nice stack heading out for delivery 🔥#bodybuildinglife #fitnesstr
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Nice stack heading out for delivery 🔥 #bodybuildinglife #fitnesstraining #motivationfitness #strongnotskinny #traininghard #supplementsthatwork #bestsupplements #sportsnutrition #workonyou #gymlifestyle #sportssupplements #chaoscrew #exercisemotivation #musclegain #fatburner #girlswholiftheavy #gymgirlsdaily #girlgains #bodybuildinglife #bikinicompetitor #glutesworkout #nutritiontips #workhardplayevenharder #workoutmotivation #preworkout Смотреть полностью
 Capture the moment 📸#CHAOSCREW #bodybuildinglife #fitnesstrainin
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Capture the moment 📸 #CHAOSCREW #bodybuildinglife #fitnesstraining #motiv ationfitness #strongnotskinny #traininghard #supplementsthatwork #bestsupplements #sportsnutrition #workonyou #gymlifestyle #sportssupplements #chaoscrew #exercisemotivation #musclegain #fatburner #girlswholiftheavy #gymgirlsdaily #girlgains #bodybuildinglife #bikinicompetitor #glutesworkout #nutritiontips #workhardplayevenharder #workoutmotivation #preworkout Смотреть полностью
ANDREA | POSITIVE INFLUENCER Hey Good morning beautiful people, start your day with gratitude and p
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Hey Good morning beautiful people, start your day with gratitude and positive energy.🙌🏽 #GoodMorning #BeautifulPeople #HappyMonday #HaveAGreatDay #StartYourDayRight #Gratitude #PositiveEnergy #ManifestSuccess #SpeakItIntoExistence #KeepMoving #Goals #GoGetIt #MotivateYourself #Motivation #SelfLove #SelfHelp #YouDeserveTheBest #TrustTheProcess #YouArePowerful #BelieveInYourself #FocusOnSolutions #YouArePowerful #YouCanDoAnything #PositiveActions #PositiveThoughts #WorkOnYou #WantBetterDoBetter #StayFocused #Blogger #AndreaMotivates Смотреть полностью
Business | Motivation | Money Stayaway from people who get mad when you don‘t do they ask you for!
New York, New York
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Stayaway from people who get mad when you don‘t do they ask you for! • ❤️ Like | 📝 Comment | 👤 Share • 👉 @successtothemillions 👈 👉 @successtothemillions 👈 👉 @successtothemillions 👈 • #successtothemillions • 🛎Turn on the post notifications🛎 • • Credits to the respective owner • #successminded #mindsetmatters #improveyourself #motivatedmindset #mindsetreset #motivationiskey #motivationalpost #motivationalthoughts #staymotivated #successhabits #mindsetiskey #successminded #confidenceboost #harveyspecter #dontgetusedtoit #dontletpeopleuseyou #harvey #specter #mad #madpeople #focusonyourself #workonyourself #workonyou #s #stayawayfromnegativity #negativepeople #stayawayfromtoxicpeople #use Смотреть полностью
Margaret GOOD MORNING, MONDAY!!❤It feels good to wake up early and have a f
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GOOD MORNING, MONDAY!! ❤ It feels good to wake up early and have a few minutes in the quiet by myself. It feels good to be here. It feels good to get back to my routine. It feels good to sweat it out, to move my body, to work my muscles. 👇 It feels good to choose the things that make me a better person. 🙌 Let's do this thing!! ❤ . . . . . #LiveLifeToTheFull #LifeMoreAbundant #TellYourStory #DocumentYourJourney #StayTheCourse #HealthJourney #CrushYourGoals #OneStepAtATime #GetOutOfYourWay #BuildYourLife #GetYouSome #GymDayEveryDay #GirlsWhoLift #GirlsWhoGym #ShowUpForYourLife #BeABetterYou #DoItAnyway #WorkOnYou #StrongNotSkinny #BuildMuscle #MoveYourBody #LoveYourself #MondayMotivation Смотреть полностью
Dawn Edens Self Care is so important!
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Self Care is so important!
Jeni Sanderson What you focus on grows... this is so true and if we are the habit of
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What you focus on grows... this is so true and if we are the habit of focussing on all of our failures, we'll continue to find more. As a positive psychology, best-self coach I can help you to discover what truly energises you to be at-your-best and how you can apply this to increase your #wellbeing . ⠀ ⠀ When you're ready to commit to positive change, my coaching package will help you to get you there... book a chemistry session with me now to get started! https://buff.ly/2LCEOj4 ⠀ ⠀ ⠀ #coaching #positivepsychology #appreciativeinquiry #findyourwhy #workingthroughthings #conversation #energyframework #nourishment #workonyou #selfcare #mentalhealth #wellbeing #resilience #livelife #kindness #courage #vulnerability #growthmindset #personaldevelopment #growth #lifecoaching #positivechange #change #business #bestself Смотреть полностью
Eva Mari Walstad ⭐Positivitet⭐Samhold ⭐Helse ⭐Energi ⭐Glede ⭐Støtte ⭐Res
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⭐Positivitet⭐Samhold ⭐Helse ⭐Energi ⭐Glede ⭐Støtte ⭐Respekt ⭐Åpenhet ⭐Frihet ⭐Trygghet ⭐Identitet ⭐Stolthet ⭐Engasjement ⭐Vennlighet ⭐Takhøyde ⭐Omsorg ⭐Bedre liv ⭐Tro ⭐Selvtillit ⭐Muligheter ⭐Selvfølelse ⭐Tilhørighet ⭐Kvalitet ⭐Kunnskap DETTE er det jeg forbinder med Herbalife Nutrition. Menneskene jeg har møtt har for alltid endret meg, og gjort meg til et bedre menneske. De har hjulpet meg vokse og se verden med litt andre øyne. De har gitt meg mer glede i livet. I tillegg har jeg fått muligheten til å hjelpe mange med å endre sine liv. Til å få en bedre hverdag. Med mer overskudd, bedre helse og det å se at livet kan bli mer enn det de trodde. Den tilliten disse menneskene har gitt meg er ikke noe jeg tar for gitt. Jeg tar den på alvor, og gjør alt jeg kan for at de skal nå sine mål og sine drømmer. Jeg har alltid elsket å hjelpe andre, og nå har jeg en måte å gjøre det på som faktisk gjør en forskjell. Visjonen som Herbalife Nutrition har, "Making the world healthier and happier", er noe jeg tror på. Rett og slett fordi jeg selv har fått en bedre helse og blitt et lykkeligere menneske etter jeg tok valget om å se hva Herbalife Nutrition kunne gjøre for meg. . . #herbalifenutrition #health #healthylifestyle #behappy #bebetter #takecareofyou #makechanges #selfconfidence #nutrition #fuelyourbody #foodisfuel #treningsglede #grateful #workout #difference #makeadifference #community #happiness #workonyou #coaching #inspire #inspiration #grateful #caring #kindness #respect #future #makingtheworldhealthierandhappier Смотреть полностью
Seema Parmar BE THE CHANGE YOU WANT TO SEE IN THE WORLD ✨..IBS - Those of you
Psycle London
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BE THE CHANGE YOU WANT TO SEE IN THE WORLD ✨ . . IBS - Those of you who suffer like me, might not fully understand what is going on as it actually requires a lot of work from you to change habits and get to know your body better so you can adapt to what it needs. Yes, it requires some work! Something that we don’t always make time for when it comes to ourselves unless it’s ‘easy’. . . IBS is annoying and gets in the way of social activities and every day life. I became the girl that just said, fuck it, I’ll deal with the consequences if I eat it! But it hasn’t been helpful. . . Two weeks into #theenergyproject , & I’ve learned that I am more settled in my gut by eating better. Here are my highlights so far 🤩 . . ✨BLOATING - when you have a constant bloat which feels uncomfortable, sluggish, annoying and sometimes painful, well I have only experienced it once so far due to eating really late! . ✨STOOLS - I’ve had my first normal stools in what feels like forever! I forgot what was ‘normal’ until now. IBS sufferers, you all know too well that this is a MAJOR plus! . ✨REFIND SUGAR - My relationship with it is emotional. I don’t NEED it and feel amazing for not binging on it. . ✨SLEEP - by eating nourishing meals, having an early dinner and by removing the sugary treat(s!) I have noticed a HUGE change in my sleep. I wake up more rested and focused instead of sluggish, puffy and cranky. . . I want you to not be mistaken. This is challenging. But how can I grow and heal if I don’t put the work in right? Look out for more update soon 🙏🏽 . . #theenergyproject #ibs #bloating #sleep #psyclelondon #8weeks #healthygut #heathymind #healthybody #happy #energy #enjoyingtheprocess #healthishappiness #healthiswealth #changeisgood #workonyou Смотреть полностью
Yoga On Main in Campton, KY Join me for Yoga Flow tonight at 5:30 p.m.  Everyone is welcome! $5.00
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Join me for Yoga Flow tonight at 5:30 p.m. Everyone is welcome! $5.00/class #yoga #selfcare #workonyou Смотреть полностью
ProLife Nutrition & Training 🍽🍏🍗🍔Metabolism is the conversion of food to meet the body
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🍽🍏🍗🍔Metabolism is the conversion of food to meet the body’s energy needs and it’s is a very complex process. The body uses energy for blood circulation, breathing, temperature control, digestion and absorption, brain function and much of the body’s basic functions. The energy it takes for your body to perform these functions is you BASAL METABOLIC RATE. This is the lowest amount of energy you need to get from either food intake or fat stores to survive. . . . . . #Gymshark #fitfam #fitnesslife #fitnessjourney #fitness #workout #workoutmotivation #workonyou #weightloss #weightlifting #weightlossjourney #weightlosstransformation #weightlossmotivation #cutting #transformation #muscles #menshealth #mensfitness #bodybuilding #bodybuildingcom #lifestyle #motivation #toronto #nutritionist #healthyfood #healthyliving #healthylifestyle #healthy Смотреть полностью
HeadStrong Mentality My first attempt at programming went pretty well! 💁🏼‍♂️
CrossFit Bermondsey
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My first attempt at programming went pretty well! 💁🏼‍♂️🤓📓🖍 • The 2019 @cros sfitbermondsey was a resounding success! 🥳🍾💪🏼 5 gruelling workouts, lots of fun and a lot of amazing food cooked for us my Mr @icduvall 👨🏼‍🍳 • Thank you to all that came, 3️⃣6️⃣ in total, which is awesome! 🤘🏼 9 teams of 4 threw down and had an awesome day cheering each other on, pushing themselves to their limits and being a part of our epic community 💜🙏🏼 • Here’s the workouts if you want to give them a go 💪🏼 • Teams of 4- 2 M, 2 F • 1- NO ONE LIKES US, WE DON’T CARE FT- Relay- 1 Athlete at a time (Conga style) 500m Row 10 x Burpees over the rower 12 MIN CAP My Score- 1:59 • 2- BERMONDSEY CHIPPER FT- In MF Pairs- 2 Athletes at a time Pair 2 will go after completion of the AB Cals 50/100 Cal AB Buy-in 30 x Double KB STOH @ 16/12kg 30 x Box Overs @ 30/24” 20 x Partner Thrusters @ 40kg 20 x Double KB STOH @ 16/12kg 20 x Box Overs @ 30/24” 1 bike per team, 2 boxes per team 2 sets of KB per team (Use DB instead if needed) 15 MIN CAP My Score- 9:33- (50 Cal bike & 20 Air Squats) • 3- EVA- BERMONDSEY GIRL 3FT 800m Team Run (All run together w/ band) 30 x Synchro KBS @ 24/16kg 30 x Pull Ups (Between everyone) 2 Athletes working, 2 resting (except run) 15 MIN CAP • 4- THE PIE AND MASH CLEAN BURPEE LADDER MF Pairs 60kg for the boys 40kg for the girls 1-10 Clean Synchro Bar Facing Burpees 12 MIN CAP My Score- 10:02 w/ @jessicaruvin • • 5- BERMONDSKI Individual 12-9-6 Cal Ski KBS @ 24/16kg My Score- 1:43 • Community. Friendship. Support. Love. Teamwork 💜💪🏼 • All of which was evident yesterday, thank you to all you amazing people who inspire me to be a better version of myself each and every day! 🙏🏼👱🏼‍♂️ • #wearecfbmdsy #bmdsy #crossfitbermondsey #bermondsey #community Смотреть полностью
DestinationSport Shout out to Danny P for not only a great session yesterday but also f
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Shout out to Danny P for not only a great session yesterday but also for being selected to move up 4 divisions to the Hook United A team!! . . I love seeing hard work rewarded and trust me this boy works hard! . Time to show what you can do Dano ⚽️ . . . . . . #personaltrainer #personaltraining #DestinationSport #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #train #workonyou #gym Смотреть полностью
SELF LOVE GXNG 👁✨💓🔮⚡ it's better this way & i won't miss you 👋🏽
Freedom
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it's better this way & i won't miss you 👋🏽
We’re Happy You’re Here ✨ How does someone leaving our workshop feel you ask?⠀⠀⠀⠀⠀⠀
Footscray, Victoria, Australia
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How does someone leaving our workshop feel you ask? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Self-assured, armed with clarity on who they are and their purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truly, this is why we do these workshops. We feel SO much joy when we watch people leave our workshop space taking with them learnings from the day. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There can be tears. We don’t shy away from raw emotion; this is where personal growth happens. The tears represent a lot of things for different people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Discovering revelations about themselves. Being vulnerable and sharing with strangers. Owning parts of themselves they never thought they could. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why not finish the year with a little bit of introspection and head towards 2020 with a confident sense of what next years horizon will look like? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Click the link in our bio to secure your spot in our Alignment Workshop on the 23 November. It’s only a month away! Смотреть полностью
Bettina Nielsen Hvordan ville det være, hvis du brugte dagen i dag på at være i nue
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Hvordan ville det være, hvis du brugte dagen i dag på at være i nuet? Øv dig i at være tilstede og nærværende overfor det du er i. Tillade dig at mærke alle følelser, både gode og dårlige. Konstatere dem, takke dem for det de fortæller dig, og bare være med dem. Når du kan mærke, at dine tanker er et andet sted, end det du laver netop nu, så træk vejret og kom tilbage i nuet. Se og mærk hver en detalje i nuet. Sid med fødderne i gulvet og mærk din krop og hvad den fortæller dig. Øv dig i at se det, der rent faktisk sker, og ikke det du får det til at betyde. Tillad dig selv at opleve, uden at koble historier på. Jeg lover dig, at hvis du arbejder på at være i nuet, så vil du opdage at dine bekymringer bliver færre, og at din livskvalitet bliver større. Vil du lege med? ❤️ #coaching #growth #mindset #growthmindset #selfdevelopment #selfdevelopmenttools #personaldevelopment #mood #gratitude #energy #influence #workonyou #presence #breathe #selvudvikling #selflove #selfloveclub #påvirkning #inspiration #energi #personligudvikling #taknemmelighed #selvkærlighed #kærlighed #oppåhesten #elskdigselv #nærvær #trækvejret Смотреть полностью
Anna Munday ⁣Morning set up ☺️⁣⁣✨ Gratitude ⁣✨Intention Settin
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⁣ Morning set up ☺️⁣ ⁣ ✨ Gratitude ⁣ ✨Intention Setting⁣ ✨Positive Affirmations ⁣ ⁣ People who take time to notice and reflect upon the things they’re thankful for experience more positive emotions and express more compassion and kindness⁣ ⁣ Intention setting is a way of bringing the emotions we want to feel into our present reality⁣ ⁣ Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts⁣⁣ ⁣⁣ ⁣ Just as repetitive exercises improve our physical health, these practices are like exercises for our mind and outlook⁣⁣ ⁣⁣ These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think – and act – differently.⁣⁣ ⁣ ⁣ ⁣ anna@emilia.fitness ⁣ ⁣ www.emilia.fitness⁣ ⁣ ⁣ #health #diet #nutrition #lifestyle #positive #mindset #workonyou #personalgrowth #health #nutrition #lifestyle #mindfulness #gym #training #workout #selfcare #progress #foodrelationship #mentalhealth #lookafteryourself #youdoyou #selflove Смотреть полностью
MUSCLE EXPERTS DIET PLANS™ @bodybuilding.diet 💥EAT YOUR EGGS!💥⠀💚Incredibly nutritiou
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@bodybuilding.diet 💥EAT YOUR EGGS!💥 ⠀ 💚Incredibly nutritious! A good source of Vitamin A,B(B5,B12,B2,B6), D, E, and K. Additionally it contains zinc and calcium. As you can see, it truly is a superfood. ⠀ 💚Good for your eyes. Eggs contain Lutein and Zeaxanthin, antioxidants that have major benefits for your eyes. Eggs are also high in vitamin A. Vitamin A deficiency is the most common cause of blindness in the world. ⠀ 💚A high quality protein source. Eggs provide all essential amino acids in the right ratios that are required to repair cells in the body, and is essential for building muscle! ⠀ 💚Healthy for your heart. Egg yolk contains good cholesterol, HDL (high density lipoprotein), and does not raise blood cholesterol as once believed. Eggs raise HDL content which is good cholesterol. People with higher levels of HDL have lower risks of heart disease. ⠀ 💚Versatile and tastes great! There are loads of recipes that include eggs in them. If you’re not allergic to eggs, you should be including them in your meals more often! My favorite egg combo is scrambled eggs + smoked salmon on a toasted bagel 🤤 ⠀ *Also note that cooked eggs provide more nutrition than soft-boiled eggs. ⠀ Stay Healthy 💚 Peace ✌️- @bodybuilding.diet . . . .@bodybuilding.diet #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym . Смотреть полностью
Ourjourneytowin Joy💛💛💛#joyous #joy #grateful #livelifefully #livelaughlove #
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Joy💛💛💛 #joyous #joy #grateful #livelifefully #livelaughlove #ourjourneytowi n #workonyou #innerwisdon #innerpeace Смотреть полностью
5amclub_southafrica Start each other with a grateful heart. Choose to be positive and havi
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Start each other with a grateful heart. Choose to be positive and having a grateful attitude will determine how you live the rest of your life. #5amclub_southafrica #5AC #grateful #gratitude #AbetterYou #positiveaffirmations #SelfJourney #selfreflection #Victoryhour #itsEveryday #choosewisely #commit #comfortzone #couragezone #Empowerment #livealifeofpurpose #WorkOnYou Continue Being Great. See you at the finish line tomorrow Joburg 10k💪 Смотреть полностью
K R I S T I E      P O O L E I turned to Beachbody in January 2015 after feeling in a rut with my h
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I turned to Beachbody in January 2015 after feeling in a rut with my health. I just could not swing it (with 3 kids a husband who works a Ton and life as a nurse) to make myself a priority. ⁣ ⁣ I was sceptical about it. I'd bought home workout DVDs before with little success...⁣ (What’s a DVD 🤨) ⁣ ⁣ I've always liked to exercise, but when I was younger I didn’t really have to think about it. I was active enough in all my sports that I kept fit. ⁣ Then #momlife happened...🤷‍♀️ when I was introduced to something I could do at home while getting online support from women just like me I knew it was something I’d have to try! That was over 4 years ago! And I finally feel like I’ve found something that works for ME. For my family. For my BUDGET! 🙌🏻⁣ ⁣ Maybe you will be the one feeling unsure if this is right for you... my advice to you is, if YOU are happier and healthier, so is the rest of your fam jam! ⁣ ⁣ Take time for yourself. Take care of YOU. It helps solve so many of our problems! (Stress, anxiety, weight, energy level, mood, skin...I could go on and on) ⁣ ⁣ I now run my own accountability group for people just like me!!! ⁣ Women Looking for a healthier way of life, but busy as heck!⁣ ⁣ I’d love to have you a part of my tribe!⁣ ⁣ Xoxo #onlineaccountability #momof3 #generations #healthiswealth #healthymindandbody #workonyou #workoutonabudget #proudmom #anxietywarrior #nurselife #chemonurse #justasmalltowngirl #workoutfromhome #exercisemotivation #exercisefromhome #workoutlivelonger #exerciseforlife #exerciseforwomen #postcsection #postcsectionfitness Смотреть полностью
💪🏻🏃🏻‍♀️🇵🇭🇺🇸 #word #knowyourworth #takeaction #workonyou #noshametakingcareofyou #t
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#word #knowyourworth #takeaction #workonyou #noshametakingcareofyou #truere lationships #truefriendship Смотреть полностью
Yenesy “If you do what you've always done, you'll get what you've always go
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“If you do what you've always done, you'll get what you've always gotten.” 🧞‍♀️🧚🏼‍♂️ • • • #Heal #Family #Love #Support #Spirituality #SelfCare #selflove #evolve #movingforward #forgiveness #motivation #workonyou #LoveYOURSELF #levelup #mindfulness #earth #goodnight #foodforthought Смотреть полностью
Clare Donovan 🙏🏻🙌🏻🔁🙏🏻🙌🏻🔁⁣⁣I’ve been working on
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🙏🏻🙌🏻🔁🙏🏻🙌🏻🔁⁣ ⁣ I’ve been working on self forgiveness. It’s been a long time coming, in fact it’s a few years late, but I’m here now, it’s a work in progress. ⁣ ⁣ We know forgiveness is a good thing, yeah? It frees us from anger, resentment and bitterness; emotions that don’t feel good. So many of us have worked on forgiving others, but what about ourselves?⁣ ⁣ Even if we’ve got really good and well-practised at offering our forgiveness to others, why is forgiving ourselves so challenging?⁣ ⁣ Forgiveness, in all varieties, means letting go of our pasts. We tend to view ourselves as a continuum - we came from our past, its what shapes us and moulded us into the form we’ve taken today. We quickly pass through the present and charge towards the future.⁣ ⁣ When we’re forgiving ourselves, we’re trying to release something that feels like it is a part of us. We’re releasing who we were in the moment that we did whatever it was that we’re holding on to.⁣ ⁣ They say we forgive to the degree that we love, I couldn’t agree more; but deep self-love, enough to forgive yourself how you would somebody you love, is challenging. A lot of us don’t have that loving, trusting relationship with ourselves. ⁣ ⁣ It takes time, and practise - a lot of practise. ⁣ ⁣ So todays mantra - “I choose to love and forgive me, I made mistakes, I did wrong, I failed, and I hurt people around me and mostly myself. I did my best at the time with the skills and knowledge I had. I release the past holding on to only what I learned.” Смотреть полностью
Eliza Atherton I can’t even begin to explain how grateful I am to have these people
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I can’t even begin to explain how grateful I am to have these people in my life! They’ve seen me through the hard stuff and the good! They’ve stuck by me through my stupid and stubborn decisions, they’ve let me learn my own lessons, they’ve taught me not to let people walk all over me! I may not have many material things but I have no need for them because I have always had everything I will ever need right here in this picture 🥰🏠 #weightloss #weightlossjourney #weightlosstransformation #workonyou #selfloveclub #love #beyourbestself #fitness #goaldigger #riseandgrind #beyourselfalways #slayqueen #selfloveisnotselfish #feelingmyself #transformation #pcos #pcosweightloss #wanttoloseweight #21dayfixrealtime #goalweight #feminism #weightlifting #weightlossmotivation #healthychoices #during #lifestylenotadiet #worlddomination #getfit #bodypositive #bodygoals Смотреть полностью
🍃Health & Wellness Coach🏋 I'm not Perfect, nor do I try to be, but I'm sure as hell gonna get cl
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I'm not Perfect, nor do I try to be, but I'm sure as hell gonna get close🔥 . #workonyou #workonyourself #work Смотреть полностью
Hakan Aktaş #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #heal
Tekirova Villakus
3
#fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #t raining #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #antalya #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #moda Смотреть полностью
Goldenboy fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #healt
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fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #tr aining #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym Смотреть полностью
Train With Tor 🥇🥈🥉PT MEMBERSHIPS🥉🥈🥇••PT Memberships work jus
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🥇🥈🥉PT MEMBERSHIPS🥉🥈🥇 • • PT Memberships work just like a Gym Membership - pay as little as $12.50pw! • 🥉BRONZE PT MEMBERSHIP-$12.50PW This covers 1x 30min PT Session per month over 6 months + 1x Basic Program per month + Around the clock support & advice 🕛 • 🥈SILVER PT MEMBERSHIP-$15.50PW This covers 2x 30min PT Sessions per month over 6 months + 1x Basic Program per month + Around the clock support & advice 🕛 • 🥇GOLD V.I.P MEMBERSHIP-$18.50PW This covers 2x 45min PT Sessions per month over 6 months + 1x Personalized Program per month + Around the clock support & advice 🕛 • • • #TrainWithTor #AchieveYourGoals #AnyoneCanDoIt #2019GOALS #WhatsStoppingYou #WorkOnYou #PersonalTrainer #HealthAndFitnessCoach #StrengthTraining #WeightlossGoals #ToneUp #SummerReady #WorkForIt #PersonalizedWorkoutPlan #GymProgram #PTMemberships #Bronze #Silver #Gold Смотреть полностью
Shapeshifter Nutrition N.l(UK) Reposted from @chaos_crew7 (@get_regrann) -  Shredz is a powerful blen
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Reposted from @chaos_crew7 (@get_regrann ) - Shredz is a powerful blend of 14 highly dosed fat burning ingredients that burns fat boosts energy, controls cravings and enhances mood. 😋 Shredz is easily the most potent powdered thermogenic you will ever try ‼️‼️Even though this tub says 40 servings, we strongly recommend everyone starts with half a scoop as most find this is more than enough. Be prepared to sweat and get either loads of work done or kill a training session‼️ If fat loss is your prioritised goal then this product is exactly what you are after. Strong stimulant effect and very very potent thermogenic properties which will accelerate fat loss. But you have been warned. ‼️ A full scoop is Extremely STRONG‼️‼️‼️ #bodybuildinglife #fitnesstraining #motivationfitness #strongnotskinny #traininghard #supplementsthatwork #bestsupplements #sportsnutrition #workonyou #gymlifestyle #sportssupplements #chaoscrew #exercisemotivation #musclegain #fatburner #girlswholiftheavy #gymgirlsdaily #girlgains #bodybuildinglife #bikinicompetitor #glutesworkout #nutritiontips #workhardplayevenharder #workoutmotivation #preworkout - #regrann Смотреть полностью
Holly Tsang-Holmes “Sunday evening reminder: You can handle whatever this week throws a
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“Sunday evening reminder: You can handle whatever this week throws at you ✨ You are capable of great things. Believe in yourself 💖” #sundayeveningreminder #newweek #believeinyourself #health #fitness #exercise #training #healthy #gym #wellbeing #motivation #workonyou #doitforyourself #girlswholift #mindset #weighttraining #cardio #fatloss #glutes #highintensityintervaltraining #hiit #beinyourownlane #fullbodyworkout #fitspo #fitnessmotivation #noexcuses #timetogrind #nevermissamonday #weightloss #dedication Смотреть полностью
Nelly Jorge ☄ Sur cette photo on dirait presque que je suis sereine mais en réalit
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Sur cette photo on dirait presque que je suis sereine mais en réalité le stress commence à vraiment monter 😂 2 semaines !! Si vous voulez me faire des gâteaux en post compet sachez que je mange tout ce qui est à base de chocolat, merci 😁 #bodybuilding #strength #fit   #body #abs #love #picoftheday #shape #girl #figure #bikini #sun #fitgirl #fitness #fitfam #figure #figureposing #workout #healthy #strong #fitnessmotivation #couple #couplegoal #fitnessaddict #fitnessgirl #instagood #lifestyle #getfit #workonyou #fitnessmodel Смотреть полностью
Richard Morris Monday is on its way and the anticipation will either excite you or cr
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Monday is on its way and the anticipation will either excite you or crush you. A strong mindset helps you take control of Monday happiness and some planning ahead will dominate the week. Simples! #EAmindset Смотреть полностью
ProLife Nutrition & Training Omega-3 fatty acids are one of the most important supplements you coul
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Omega-3 fatty acids are one of the most important supplements you could have in your stack. They have many powerful health benefits for your body and brain. In fact, few nutrients have been studied as thoroughly as omega-3 fatty acids. Some of the benefits include: •Activated metabolism •Tackles stress and anxiety •Lowers obesity •Boosts immune system •Improves bone health •Improves eye health . . . . #Healthyeating #fitfam #foodporn #eatgood #fitnesslife #fitnessjourney #fitness #workout #workoutmotivation #workonyou #weightloss #weightlossjourney #weightlossmotivation #transformation #bodybuilding #bodybuildingcom #lifestyle #motivation #toronto #nutritionist #healthyfood #healthyliving #healthylifestyle #healthy #training #fishoil #omega3 Смотреть полностью
Rabble Wine Company Nothing will work unless you do.. #WerkIt 👏
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Nothing will work unless you do.. #WerkIt 👏
Eliza Atherton I tend to relax my diet a little when on holiday but damn this toast w
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I tend to relax my diet a little when on holiday but damn this toast was amazing 😍 I will remain aware of what I’m putting in my body but won’t say no to things I really want 💁🏻‍♀️ #weightloss #weightlossjourney #weightlosstransformation #workonyou #selfloveclub #love #beyourbestself #fitness #goaldigger #riseandgrind #beyourselfalways #slayqueen #selfloveisnotselfish #feelingmyself #transformation #pcos #pcosweightloss #wanttoloseweight #21dayfixrealtime #goalweight #feminism #weightlifting #weightlossmotivation #healthychoices #during #lifestylenotadiet #worlddomination #getfit #bodypositive #bodygoals Смотреть полностью
Rockbeautybykarla #workonyou
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#workonyou
PERSONAL BRAND GUIDE Peace beloved!Change is hard, but missing out on living the best lif
Ossining, New York
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Peace beloved! Change is hard, but missing out on living the best life possible has far greater consequences. Love, P.O.P #changeisgood #changeisnecessary #changeishard #selfdevelopmenttools #successtips #quickthought #workonyou #charaterovereverything #backtobasics Смотреть полностью
Linsey Happy Sunday!! .This month has been a challenge for me.  I have gotte
Las Vegas, Nevada
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Happy Sunday!! . This month has been a challenge for me. I have gotten really hard on myself for basically making no gains in the gym. . My minor hiccup aka my knee being uncooperative ...has been such a big PAIN in the ass. . But today I'm reminding myself that I'm a fucking BADASS and that I have lost 80+ lbs and I'm still going to make it to my goal!! . #weightlossjourney #weightloss #goals #keeppushingyourself #gymlife #weightlossmotivation #workonyou #seeinglinseygetfit #bestproject #over80lbsdown #imabadass #kneerecovery #mentalchallenge #gettingitbackontrack #startingtoday Смотреть полностью
Blogger | Beautifully Fragile Happy Sunday guys! 😋I'm having a day of both productivity getting
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Happy Sunday guys! 😋 I'm having a day of both productivity getting ready for holiday and also relaxation 🧘‍♀️ I've found that just writing a flow of thoughts on a daily basis or at the very least every couple of days, helps me massively when it comes to my overthinking, stress and confusion over my path and my future. I have so many things I want to achieve and so many goals to aim for. Me and Oliver have exciting plans for our future, for our careers, for travelling, for home and for family ❤ I've overcome a hell of a lot of my anxiety over the past year and that comes down to a few things: -> being in a relationship with someone supportive, encouraging and loving 💑 -> stopping spending my time with people that bring negativity into my life 🚫🚫🚫 -> writing all the time and getting my thoughts out of my head 📓📃🖊📝 -> being more honest and saying how I really feel about things, and not enabling bad behaviour around me by keeping quiet 🔊🔊🔊 -> exposing myself to challenges and pushing myself out of my comfort zone, facing my fears and doing the things that push me to the edge, rewiring my brain to see these as things we CAN do 🧘‍♀️✅👩‍💻👩‍🏫🤸‍♀️ What do you do to help move forward and overcome the things that hold you back? What lessons have you learnt in 2019? #motivation #mindset #striveforgreatness #motivational #workonyou #focus #focusonyou #organisation #determination #honesty #truetoyou #anxiety #mentalhealth #overcome #pursuestrength #mentalstrength #proud #progress #progression #nosuchthingasperfect #positivevibes #nonegativity #choosewisely #pickyou #createyourreality #createcultivate #journaling #bujo #bulletjournal Смотреть полностью
Jordan & Angela It belongs to you! #staystrong #moveforward #selfcare #selflove #selfw
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It belongs to you! #staystrong #moveforward #selfcare #selflove #selfworth #workonyou
ProLife Nutrition & Training 🚨🚨FORM CHECK🚨🚨 Here’s some cable row rules we live by .
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🚨🚨FORM CHECK🚨🚨 Here’s some cable row rules we live by . . . . #Gymshark #f itfam #fitnessyoutuber #fitnesslife #fitnessjourney #fitness #workout #workoutmotivation #workonyou #weightloss #weightlifting #weightlossjourney #weightlosstransformation #weightlossmotivation #cutting #transformation #muscles #menshealth #mensfitness #bodybuilding #bodybuildingcom #lifestyle #motivation #toronto #nutritionist #healthyfood #healthyliving #healthylifestyle #healthy Смотреть полностью
Jeff Street A goal without an action plan is just a day dream. _#WeAreACN #AcnNe
TCF Center
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A goal without an action plan is just a day dream. _ #WeAreACN #AcnNextGen Now #Goals #JeffStreet #StreetTalk #directsales #MelissaStreet #Vision #SetGoals #ResidualIncome #MLM #homebasedbusiness #longbeach #WorkOnYou Смотреть полностью
Tim Frame #DOITANYWAY #WorkOnYou #EveryDamnDay
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#DOITANYWAY #WorkOnYou #EveryDamnDay
MadaLynn Wilson Let’s get real and personal for a minute. So sick of saying, “I ca
Ann Arbor Regent Hotel & Suites
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Let’s get real and personal for a minute. So sick of saying, “I can’t wait until I’m this size” or “ill post pictures when I’m skinny” or “wow I need to lose 10 more pounds” etc, we are ALL guilty of doing this. From today and moving forward I’m done worrying about the end goal before celebrating the small milestones that have brought me this far. At one point where I’m at now WAS the goal. Sometimes I post pictures and I look amazing and more toned but this one? This one was during girls night after eating all of the snacks and drinking tons of cucumber and lemon water😂 this was a picture I took during a moment of happiness, not before I ate bright and early in the morning but after I’m bloated from eating Mexicali dip and m & m cookies. Because yes, sometimes I DO still like to enjoy those things. Do I eat them everyday? No, not even every week! But sometimes I just want a damn cookie and I’m not going to beat myself up over it. Do I feel super sick and like I have a cheat day hangover? Of course! But I’m grateful for today being a new day and for my amazing meal plan. I’m grateful that this morning I get to wake up and have my amazing shake and tea and not worry that yesterday I had snacks, because my overall nutrition is amazing. I’ve worked so hard to get to where I am and I am sooo damn proud. So today I’m going to be grateful for the small things and victories that are leading me to the bigger ones. I am beautiful, and I am worth it. #herbalife #healthy #lifestylechange #movingmountains #forme #whynotme #gno #girlsnight #inspo #nike #workout #workonyou #instagirls #whatabs #health #fitnessmotivation #explore #explorepage Смотреть полностью
BurakSarıkaya® Nargile sağlığa insanlar kadar zararlı değildir içebilirsiniz.
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Nargile sağlığa insanlar kadar zararlı değildir içebilirsiniz. #fit #worko ut #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym the pose Смотреть полностью
MTS | Young Mental Health Comment “YES!” If you are mentally stronger! ⬇️ -Iron’s gr
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Comment “YES!” If you are mentally stronger! ⬇️ - Iron’s greatest weakness is itself. When it reacts to the things around it, it becomes weaker and can break its previously strong chain. 🔗 Much like iron, we are only as strong as our susceptibility to weakness. With a strong mindset, we can become unstoppable! ⭕️ However, most of us inevitably react to the things around us, like iron does, and we become weaker. This does not have to be the case! If we protect ourselves from the outside elements; people’s opinion, comments, judgement, we become invincible! 💪 Don’t let what other people think and do, affect your mentality. The ONLY thoughts and actions that are important, are your own. Only YOU know what you are truly capable of and no-one can make that judgement but YOU. 👊 You’ve got this, believe in yourself! 🙏 -----------------------------🌟------------------------------- 🧠Follow them🧠 👉🏻@mindthestairs 👉🏻@mindthestairs 👉🏻@mindthestairs -----------------------------🌟------------------------------- Tags (ignore incorrect spelling - intentional) #trainyourmind #noboss #adversity #persistent #thinkbigger #selfeducation #mentality #masteryourmind #workethic #strongmind #lifebalance #stopcomplaining #massiveaction #doer #prioritize #personaldevelopment #unstopable #provethemwrong #thekey #fightdepression #gameplan #mindoverbody #mentally #workonyou #foreverstrong #seekglory #workaholics #makinggains #positively #mindthestairs Смотреть полностью
Rochelle Castro Uplifter Sometimes we can get caught off guard... Sometimes we can get caught u
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Sometimes we can get caught off guard... Sometimes we can get caught up... Defending Ourselves...Telling People we’ve changed... That what we’re doing is right... Telling People we need to do this for ourselves.....Telling People we want do to this for ourselves.....But the more we try to prove to People...Better yet the more we try to convince People.....The harder it becomes... So what can We do??? 🛑 Stop ✋ ✋✋✋ . Go outside of Proving and Convincing. And take a deep breath.... And remember.. Who you are... Who’s you are... And Who you want to be... Who are you, you ask???? You are the child 🧒 of the Most High!!! King of Kings‼️‼️‼️Lord of Lords‼️‼️‼️ The Great I Am‼️ The only Approval you need is from your Heavenly Father... Periodt🙏🏼🙏🏼🙏🏼🙏🏼♥️♥️♥️♥️♥️💋💋💋💋💋💋💋 for more daily motivations follow me @tratee1 #sunday #sundaybest #sundayservice #sundaymotivation #sundayvibes#sundaylove #sundaymorning #sundaybreakfast #sundaymornings #motivationalsunday #godsmotivations #sundaymood ☀️ #sundaymessage #sundayquotes #morningthoughts #sundayinspiration #morningthoughts #sundayfun #workonyourself #workonyou #attitude #thoughtsforlife #motivationforlife #quoteoftheday #smartthinking #lifedecisions #lifelessons #wordsofwisdom #quotesandsayings #me Смотреть полностью
cross&fit Hi guys, this is where I spend my time when I need to free my mind. I
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Hi guys, this is where I spend my time when I need to free my mind. I’m working to open a gym of my own #share #own #working #dream #doit #workonyou Смотреть полностью
Sparta Iron 📢 Calling all of 🇿🇦 's pre-workout connoisseurs. Have you giv
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📢 Calling all of 🇿🇦 's pre-workout connoisseurs. Have you given this beast a try yet? Dubbed as EU's strongest pre-workout, now also ZA's strongest pre 🔥🔥 Exclusively available from Sparta Iron. Shop online at www.spartairon.co.za #Repost @chaos_crew7 • • • • • • Stim head has been formulated for the Hardcore Gym Goers. If your all about the crazy stim pre’s or feel your current pre workout isn’t doing it for you anymore then its time for an upgrade. Packing almost 900mg of stimulants per scoop its not for the faint hearted! Although the main focus is extreme energy we have also included ingredients to aid performance, endurance and focus. 🚀 Stacks fantastically well with ‘Pump The Chaos’ our non stim pump formula 💪🏼 🤯 STIM HEAD 🤯 . ◾️ Contains a combined total 900mg of stimulants. ◾️Zero proprietary blends and fully disclosed dosages of each active ingredient. ◾️ Decreases muscle fatigue & exercise-induced exhaustion. ◾️Explosive energy. #bodybuildinglife #fitnesstraining #motivationfitness #strongnotskinny #traininghard #supplementsthatwork #bestsupplements #sportsnutrition #workonyou #gymlifestyle #sportssupplements #chaoscrew #exercisemotivation #musclegain #fatburner #girlswholiftheavy #gymgirlsdaily #girlgains #bodybuildinglife #bikinicompetitor #glutesworkout #nutritiontips #workhardplayevenharder #workoutmotivation #preworkout Смотреть полностью
Eliza Atherton It took me a really long time to feel sexy at the size I am! 🥰 So
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It took me a really long time to feel sexy at the size I am! 🥰 So many girls think being sexy is something that a man makes you feel and they can make you feel that way but it will only be temporary my darlings! For it to be permanent it has to come from within! 👸🏻 Our society tries to make us see women that our bigger as unattractive and unsexy! But on my stories today im gunna show a few women that I think are hella sexy just as they are 😜 #weightloss #weightlossjourney #weightlosstransformation #workonyou #selfloveclub #love #beyourbestself #fitness #goaldigger #riseandgrind #beyourselfalways #slayqueen #selfloveisnotselfish #feelingmyself #transformation #pcos #pcosweightloss #wanttoloseweight #21dayfixrealtime #goalweight #feminism #weightlifting #weightlossmotivation #healthychoices #during #lifestylenotadiet #worlddomination #getfit #bodypositive #bodygoals Смотреть полностью
Louise #workingonmyself #workingonme #workonyou #bepositive #positivequotes #
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#workingonmyself #workingonme #workonyou #bepositive #positivequotes #posit ivity #positivethoughts #doingmybest #iwantthebest #goingforward #foryou #foryourself Смотреть полностью
bryan barattini Togliamo i filtri , questa mia condizione fisica che ho raggiunto a 20
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Togliamo i filtri , questa mia condizione fisica che ho raggiunto a 20giorni dai campionati italiani e un altra delle tante motivazioni che mi spinge a continuare a faticare per migliorare sempre di più la mia condizione fisica ANNO PER ANNO , eh sì ho scritto Anno perché ci vuole TEMPO e COSTANZA . #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym Смотреть полностью
Eva Siddhika ✨🤗✨#mudras ✨ Do this with EACH/BOTH hands at the same time
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✨🤗✨ #mudras ✨ Do this with EACH/BOTH hands at the same time 🙌🏻 . . #mudras #themagicofhandmudras #workonyou #loveyourselftohealyourself #itstartsinsideyou #consiousawareness #higherawakening #intuition #raiseyourvibration #betrue #reflection #highervibrations #lifepath #positivenergy #masteryourmind #thehigherself #spiritual #motivating #powerofpositivtiy #mindfulness #higherfrequency #lifeadvice #mentaltraining #selflove #selfaware #spirituality #yoga #yogaforbetterlife #yogalifemanagement #meditation @eva_siddhikas_yoga ✨ Sweden 🇸🇪 Mallorca Spain 🇪🇸 📸 Photo and content cred to the respective owners 🙏🏻 Repost @1111divinelight1111 🙌🏻 Смотреть полностью
Farid Hamamad Bigmohamed Is entrepreneurship self-taught? Do you agree? Disagree? -#selftaugh
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Is entrepreneurship self-taught? Do you agree? Disagree? - #selftaught #dr eambig #keepyourheadup #bepatient #daretobedifferent #takeachance #nevergivingup #workonyou #insperational #keepstriving #overcomeobstacles #showtheworld #goingtothetop #thinkingbig #highachiever Смотреть полностью
 Stim head has been formulated for the Hardcore Gym Goers. If your all
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Stim head has been formulated for the Hardcore Gym Goers. If your all about the crazy stim pre’s or feel your current pre workout isn’t doing it for you anymore then its time for an upgrade. Packing almost 900mg of stimulants per scoop its not for the faint hearted! Although the main focus is extreme energy we have also included ingredients to aid performance, endurance and focus. 🚀 Stacks fantastically well with ‘Pump The Chaos’ our non stim pump formula 💪🏼 🤯 STIM HEAD 🤯 . ◾️ Contains a combined total 900mg of stimulants. ◾️Zero proprietary blends and fully disclosed dosages of each active ingredient. ◾️ Decreases muscle fatigue & exercise-induced exhaustion. ◾️Explosive energy. #bodybuildinglife #fitnesstraining #motivationfitness #strongnotskinny #traininghard #supplementsthatwork #bestsupplements #sportsnutrition #workonyou #gymlifestyle #sportssupplements #chaoscrew #exercisemotivation #musclegain #fatburner #girlswholiftheavy #gymgirlsdaily #girlgains #bodybuildinglife #bikinicompetitor #glutesworkout #nutritiontips #workhardplayevenharder #workoutmotivation #preworkout Смотреть полностью
Employment Mantras Are you preparing for your Interview? Come & Join Us! @Employment_Ma
Employment Mantras, Tribati Nath Temple, Bareilly
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Are you preparing for your Interview? Come & Join Us! @Employment_Mantras #goals #selection #interview #hardwork #Workonyou #jobinterview #job #jobvacancy #jobconsultancy #jobseekers #jobstreet #jobconsultancy #jobconsultancy #jobconsultancy #jobinterview #jobvacancy #job #jobseeker #jobseekers #bareilly #bareilly #bareilly #bareillydiaries #bareillykibarfi #bareillyfeed #bareillynews #bareillyevents #interview #interview #hardwork #jobb Смотреть полностью
HeadStrong Mentality Now THIS is a team! 💜💪🏼🧔🏽🧑🏻👱🏼‍♀️👩
CrossFit Bermondsey
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Now THIS is a team! 💜💪🏼🧔🏽🧑🏻👱🏼‍♀️👩🏻 • Teamwork Support Love Camaraderie Friendship • @cmooneycf @alecsmith8 @camillelbaz @jessicargriffith @crossfitkrypton • • This is what embodies a good team and this is what I want to see at the 2019 @crossfitbermondsey Games today! 🤘🏼😜 • Can’t wait to have a whole 2 hour class with you beautiful people and for you all to throwdown hard together! 🤙🏼 • We have 3 workouts for you to do as teams of 4 (2 Male, 2 Female) and then 2 throwdown challenges if you’re feeling good 💪🏼 1 as a MF pair and the other as an individual 👊🏼 • We have a distinct Bermondsey feel to our workouts today and whilst you won’t know what you’re doing until you hit the dance floor this morning, here’s a little teaser of the names of the workouts: • 1. No one likes us, we don’t care 🚣🏼‍♂️💦 2. Bermondsey Chipper 😈🚴🏼‍♂️💣💣📦👫 3. Eva- Bermondsey Girl 👩🏼‍🦰🏃🏼‍♀️ 4. The Pie & Mash Clean Burpee Ladder 🥧🥔🏋🏼‍♀️ 5. BermondSki ⛷ • Good luck! 👊🏼 • #community #crossfitbermondsey #wearecfbmdsy #bmdsy #bermondsey Смотреть полностью
Bettina Nielsen Sidste dag i selvkærlighedschallengen. Hvis du ikke endnu har fået s
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Sidste dag i selvkærlighedschallengen. Hvis du ikke endnu har fået sat fokus på selvkærlighed, og sat dig selv på skemaet, så er det ikke for sent at starte. Se om du bliver inspireret af noget af det på billedet, eller gør noget helt andet. Bare gør noget. Når du er fyldt op selv, kan du også fylde andre op. Men først da. At prioritere dig selv, er også at prioritere dine børn, partner, familie og venner. De får det bedre, når du har det bedre ❤️ Hvordan skal du fylde dig selv op i dag? Jeg skal sidde en halv time i eftermiddagsolen med en kop kaffe (ligesom igår)😍🙏 #coaching #growth #mindset #growthmindset #selfdevelopment #selfdevelopmenttools #personaldevelopment #mood #gratitude #energy #influence #workonyou #values #selvudvikling #selflove #selfloveclub #fillyourowncup #påvirkning #inspiration #energi #personligudvikling #taknemmelighed #selvkærlighed #kærlighed #elskdigselv Смотреть полностью
MayankKhatri #fit#workout#motivation#fitfam#bodybuilding#healthy#fitspo#health#trai
8
#fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle#eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #anime #workonyou #gym Смотреть полностью
Find Success. Being You. ⚠️ Warning. Vulnerable post! I don’t share this because I want p
Columbus, Ohio
21
⚠️ Warning. Vulnerable post! I don’t share this because I want pity, rather, because I want you to know, to understand where i stand in this world. Why I have a deep need to help others and make a difference. ⁣ ⁣ At 12 years old, being the oldest of 3 kids, my mom thought it was a good idea to tell me her secret. She wept as she told me about the drug addiction between her and my dad. That them “loving each other” in the bathroom wasn’t love at all, it was drugs and it was as out of control. ⁣ ⁣ My world in that very second changed. I was crushed. Nothing was as it appeared to be, i was confused, lost, scared. ⁣ ⁣ Now keep in mind, when you don’t know any better or any other way, as a child, you really do think your life is normal. Even if you realize later on in life, it was anything but.⁣ ⁣ What did this do to my very young, vulnerable soul...I worried I was not lovable. I never felt good enough. Was this my fault and how can i make this better. Maybe if I was better, everything would go back to how it was before. My world crumbled as did my soul and I didn’t know who to trust, including my very own perceptions because obviously my world wasn’t what I thought it was. How could I be so stupid????!!!⁣ ⁣ I doubted all love. ⁣ At 12.⁣ ⁣ Quickly thereafter, I bared witness to my mother leaving my father, who claimed she wanted change and better for us. Only for her to self destruct and lose everything she had. Everything WE had. ⁣ ⁣ So I doubted your words were truthful. ⁣ ⁣ Doubted I was worth fighting for since the one person who was suppose to love me unconditionally chose drugs over us, time and time again. I longed to be special enough for her to pick us. I longed for a family. ⁣ ⁣ I clung to my friends for dear life and teenage life is tough, so I learnt to be who I thought they wanted me to be because obviously I wasn’t enough for my mom. How could I ever be enough for anyone else? ⁣ ⁣ And so ... the people pleaser, perfectionist was born. ⁣ ⁣ I do want to say though, even if we were neglected, I truly do believe they did best they could. I forgive my parents and love them very much. Letting go of the anger free’d me. To be continued.... Смотреть полностью
Meshach Shively Good #armpumping workout on this fine saturday enjoy #incaseyoudidntkn
24 Hour Fitness - Ventura, CA
2
Good #armpumping workout on this fine saturday enjoy #incaseyoudidntknow #a rmday #biceps #triceps #forearms #tricepdips #curls #variations #combo #pumpmeup #letsgo #imaddicted #lifestyle #fitness #strength #progress #motivation #changesarecoming #workonyou #stayinyourlane #DIGDEEP #24hourfitnessventura #24hourfitness #higheststateofreadiness #iamnotafailure #kingmentality #liveyourlegacy #imworthit #tryme Смотреть полностью
Christine Gillis My day was filled to the brim with connecting.  Connecting with other
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My day was filled to the brim with connecting. Connecting with other women. Learning of their struggles, offering support and any sort of light or lens changes to help them "see and feel" things differently. I think we stay stuck because it's comfortable there. I think we convince ourselves that staying there is a whole lot more comfortable than heading in the direction of 'forward' because we simply cannot predict the future. We are uber aware that we can't turn back time, back to an easier time, a happier time, a time when we knew what we could achieve because we already did it. But now? We are hella aware of just how far "off track" we've become rather than simply seeing it as life. Current circumstances. That forward motion? Sure, it's unknown but the longer we make excuses to explain our "stuckness", the longer we stay there. Let's freaking do this!!! #fabfitfall #workwithme #changethechatter #forwardmotion #workonyou #redefinedbalance #balancedhormones #fitness #fitnessforward #soccermom #hockeymom #fitbod #balance #fitbalancedcoaching #halifax Смотреть полностью
Meicoach Argento bodybuilding over 40Argento bodybuilding open small #meicoac
Verolanuova
10
Argento bodybuilding over 40 Argento bodybuilding open small #meicoach #fit #workout #motivation #fitfam #bodybuilding #naruralbodybuilding #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #workonyou #gym Смотреть полностью
 ❤️
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Crazy Beautiful Mess We have all heard the term you have to love yourself first before you
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We have all heard the term you have to love yourself first before you can love others; this can not be more true! It is very important for us to work on ourselves and this includes falling in love with every part. Be in charge of your own happiness, so that you can come to your partner with an open heart and full of love ready to give. #lovingyourself #selflovefirst #putyourselffirst #takethetime #workonyou #bethebestyou #fulloflove #incharge #findhappiness #followthemess Смотреть полностью
WitchoftheLight144 What path...Daily Energy Reading9/21/19Three of Swords There are p
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What path... Daily Energy Reading 9/21/19 Three of Swords There are people and our situations in your life that either needs a re-start. Making way for a new beginning or simply needs to end. The universe is forcing you to choose a path. Do you stay manifesting a new reality? Finding a mutual agreement of understanding and growth? Or do you take the road sometimes less desirable by cutting your losses and starting over. What suits your greatest good? Make sure you listen to yourself first and last. Find your intuition and trust it. You truly know what is best for you - if you make your decision with a sound mind and heart. Making sure your balanced too much anger or joy can interfere with a rational choice. Find the peace and love that lives within. Let your heart speak. ❤️&💫 If you would like a more in-depth reading message me I would be honored to read for you... soultribe #loveyourself #higherself #listentothegodwithin #godandgoddess #dnaupgrades #unityconsciousness #tarot #tarotcards #tarotreading #tarotspread #tarotreadersofcolor #spiritualtarot #lightwarriors #tbts1111 #riseyourvibration #workonyou #seekwithin #earth #pentacles #air #swords #fire #wands #water #cups #consciousness #dyvyntarot444 #threeofswords #eternallife #witchofthelight144 Смотреть полностью
JANELLE Hi, we’re the Perruso’s. 👋 😋 #familylove💕
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Hi, we’re the Perruso’s. 👋 😋 #familylove 💕