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Maíra Siqueira Poder através do Pilates#armseries #pilates #pilateslovers #pilates
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Poder através do Pilates #armseries #pilates #pilateslovers #pilateseveryd ay #pilatesstudio #pilatessp #personalpilates #pilateseverybody #pilatestime #powerhouse #girlspower #control #posture #body #bodyandmind #movement #movementtherapy #flow #personaltrainer #business #pilatesinstructor #cadillacpilates #springs #vidaemmovimento #fortalecimentomuscular #alinhamentopostural #marketingpessoal #marketingonline Смотреть полностью
Studio K Pilates “Contrologia desenvolve um corpo uniforme, corrige posturas errada
Studio K Pilates
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“Contrologia desenvolve um corpo uniforme, corrige posturas erradas, restaura a vitalidade física, vigora a mente, e eleva o espírito.” Joseph Pilates 🤸‍♀️🤸‍♂️ . . . 📷 @karinlorenzetti . . . #pilates #pilatesstudio #pilatescomamor #pilateslovers #pilatespelomundo #pilateando #pilatesbrasil #studiopilates #josephpilates #matpilates #pilatestododia #pilatesparatodos #instapilates #cadillacpilates #pilateslife #studiokpilates2019 #fisioterapeuta #instrutoradepilates #drakarinlorenzetti #pilatescaçador . . . 📍 Mais informações no telefone/Whatsapp 📲 49 9 9923-9243 Смотреть полностью
SYNERGY+ The basic bridge exercise primarily isolates and strengthens your glut
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The basic bridge exercise primarily isolates and strengthens your gluteus (butt) muscles and hamstrings (back of the thigh). If you are a runner, cycler, hiker or sprinter you want strong glutes to make you faster, improve your performance, and avoid injury. Eat your veggies and do the bridge daily!!! Смотреть полностью
Pilates by Jean Start this week on a good note and get your body moving! ⠀⠀⠀#
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Start this week on a good note and get your body moving! ⠀ ⠀ ⠀ #PilatesByJe an #Pilates #PilatesReformer #discipline #newme #believe #DoPilates #PilatesStudio #Pilatesbody #training #fitness #fitnessmotivation #motivation Смотреть полностью
Lisa Brooks, LCSW & Life Coach i push myself to ask questions because I know what happens when I don
Downtown Wilmington, Wilmington
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i push myself to ask questions because I know what happens when I don’t. I make up answers and create narratives to make sense out of my assumptions and insecurities. This is dangerous territory given that the stories I make up are highly creative, based on my own worldview and often lead me to take things personally, behave defensively, argue with someone in my head or look for reassurance from the wrong person. I am learning to ask, even when the answer I might receive terrifies me. I am learning to ask, even when I fear looking inadequate. I am learning to ask, even when every single bone in my body wants to avoid, bob, weave and run. I am learning that even though asking is tough, it is easier than perpetual fear. But asking isn’t always enough. Sometimes the person you are asking is not ready, able or willing to tell you their answer. Sometimes there is too much hurt, pain, distrust and fear to overcome. Just because you ask and receive an answer doesn’t mean that you are going to get the whole story or even a fraction of it. Sometimes their answer will unfold in pieces and require you to keep asking more questions. Sometimes your asking will establish credibility and trust for the next time you ask. Sometimes the answer won't be any of your business. Sometimes it will break your heart and sometimes you will be astounded by how off base you were. And sometimes people will convince themselves that they are protecting you, pleasing you and keeping you comfortable by withholding information with little awareness that their lack of communication is making you feel crazy. You will not know anything unless you ask. And then you may still not know. Be brave and ask anyway. If you listen with your eyes and your ears you will know more than you knew before you asked. Avoidance leads to distance. You were made for connection. Ask the question. Смотреть полностью
STUDIODEPOETI #Le stelle stanno in cielo...#i sogni non lo so... #magicmoment #allen
Bologna, Italy
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#Le stelle stanno in cielo...#i sogni non lo so... #magicmoment #allena #men ti#yamunabodyrolling #yamuna #bodyrolling #yamunabodyrollingteachers #pilates #pilateslovers #pilatesbologna #pilatestime #pilatesstudio #personaltrainer #wellnesscoach #lovemyclients ❤️ #lovemywork #ilrockerdizocca #ilredeglistadi #ilrecordmondiale #ilkomandante @vascorossi 💘 Смотреть полностью
Movement Collective AU T E A S E R because it’s Tuesday and because we are loving our beaut
Hunters Hill, New South Wales, Australia
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T E A S E R because it’s Tuesday and because we are loving our beautiful new classical Reformers at our Hunters Hill studio. These beasts are sure to step your Pilates practice up to the next level. Thanks so much @pilates_designs for bringing these all the way down under for us to enjoy ⚡️💫 #teaser #teasertuesday #pilates #reformer #classicalpilates #pilatesinstructor #pilatessydney #huntershill #pilatesstudio Смотреть полностью
Club Pilates West Loop We’re ready for you Monday 💪🏼•••#clubpilates #dopila
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We’re ready for you Monday 💪🏼 • • • #clubpilates #dopilatesdolife #chicago #clubpilateswestloop #westloop #westloopchicago #westloopisthebestloop #pilates #pilateschicago #pilatesreformer #pilatesbody #pilatesworkout #pilatesstudio #pilateslovers #pilateseveryday #pilatesanytime #outdoorvoices #strongwomen #strong #selflove #bodygoals #bodypositive #bodypositivity Смотреть полностью
Josy Medeiros Pilates Frita bracinhos, frita! 🔥.@danilemes @umlivropuxaoutro como sempre
Praça da Sé
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Frita bracinhos, frita! 🔥. @danilemes @umlivropuxaoutro como sempre, aceitando meus desafios! 😍 . . #pilates #pilatesavançado #pilatesstudio #chairpilates #pilateslovers #pilatesbrasil #pilatestime #pilatesteam #pilateirasdeplantao #pilatesparatodos #pilatesnadorlombar #pilatesnocentrosp #pilatesnasé #sé Смотреть полностью
King Studios Monday motivation!! Great energy at the studio today!!! 💪🏽💪
King Studios
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Monday motivation!! Great energy at the studio today!!! 💪🏽💪🏽💪🏽👏🏽👏🏽👏🏽 #pilat esreformer #pilates #kingstudios #TagsForLikes #TFLers #pilatesstudio #kingstudiosbelgium #plankchallenge #workout #antwerpen #practicemakesperfect #fitnessmotivation #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #aartselaar #getfit #cleaneating #eatclean #exerciseroutine Смотреть полностью
Metta Fisioterapia e Pilates 🔹Levar uma vida com boa alimentação, combinada com exercícios f
Metta Fisioterapia e Pilates
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🔹Levar uma vida com boa alimentação, combinada com exercícios físicos regulares, é um ótimo caminho para se ter uma vida com qualidade e longeva. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Corpo é movimento! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝Faça uma avaliação na Fisioterapia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤸Faça uma aula experimental no Pilates. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Metta #Mettafisio #mettapilates #pilatesnabarra #pilatestrainer #pilatesstudio #pilatesnaterceiraidade #pilates #pilatesparatodos #pilatesnorecreio #pilatestododia . Смотреть полностью
R20Pilates_e_Funcional 📢 ATENÇÃO!!!Se você já foi nosso aluno, temos uma condição E
R20 - Pilates / Treino Funcional / RPG
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📢 ATENÇÃO!!! Se você já foi nosso aluno, temos uma condição ESPECIAL para você hoje! Nos envie uma mensagem para mais informações. . . . . . #R20pilatesefuncional #Saudeemdia #Pilates #Pilatesbrasilia #Pilateslovers #Pilatestododia #Pilatesbrasil #Pilatesnaveia #Pilatesparatodos #Instapilates #Pilatesfuncional #Pilatesstudio #Pilatesbody #Pilatescomamor #Josephpilates #pilatesday #pilatestraining #pilateslover #pilatesstudio #loucosporpilates #pratiquepilates Смотреть полностью
Isabelle Ailliaud ➡️Journées portes ouvertes toute la semaine au Studio 288-pilates
Studio 288 - Pilates
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➡️Journées portes ouvertes toute la semaine au Studio 288-pilates-🤩🤩 #pilat es #pilatesinstructor #pilatesmatwork #pilatesstudio Смотреть полностью
Athens Pilates Studio Athens Pilates Studio provides world-class instruction & body reformat
Athens Pilates Studio
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Athens Pilates Studio provides world-class instruction & body reformation classes for individuals since 1996. In our studio, we teach people of all ages looking for control, strength & flexibility. Athens Pilates Studio is established as an official training center for Pilates Trainers. In collaboration with the New York Studio and School of the Original Pilates Method of Romanas Kryzanowska, is the first and only training center for new trainers. Visit our official website to learn more about our upcoming training courses in New York, Greece, Israel, and other countries. More info are coming soon! www.athenspilates.gr . . . . #athenspilates #mariavorrias #pilates #pilatesstudio #studiopilates #pilatesinstructor #pilatesteacher #pilatesteachertraining #pilatesreformer #pilatesbody #pilatesinspiration #pilateseveryday #pilatestv #pilateslovers Смотреть полностью
Stretch ER Our very own Harmony is now offering Private Pilates sessions at $60/h
Stretch ER
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Our very own Harmony is now offering Private Pilates sessions at $60/hr. Give us a call to book your session today! #stretchER #yourpilatesandstretchstudio #nacogdoches #pilates #fascialstretchtherapy #texas #pilatesstudio #stretch #nacogdoches #downtownnacogdoches #fst #texaspilates #texasfascialstretchtherapy #hospitalstisthenew6thst #sanctuary #isupportdowntown #newaddiction #ExerciseTime #FitnessJunkie #Fitness #FitGoals #FitInspiration #FitFun #HandleIt #ExerciseTime #FitnessLover #FitnessDedication #InstaFit #GetFit #Exercise #StayFit #youraddiction Смотреть полностью
Sage Pilates and Wellness We love watching our clients progress! Book your classes for the week!
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We love watching our clients progress! Book your classes for the week! ⁠ #s agepilates #pilatesstudio #pilateslife #pilatesbody #pilateslover #vegaspilates #stottpilates #pilates #sagewellness #healthylife #workout #reformer #VEGAS #pilatesisforeveryone #livelovepilates #dailydose #goals #refromerpilates #workhard #welovepilates #betterlife #gettingstonger #keepcalmdopilates #happy #eatsleeppilates #loveyourbody #pilatesislife #sage Смотреть полностью
Tatiana Frolova Пилатес с Большим мячом. #пилатес #пила
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Пилатес с Большим мячом. #пилатес #пилатестатьянафролова #студияпилатесамин ск #платонова22 #pilatesstudio #Pilates Смотреть полностью
Instabook 📸 Forever in awe at our incredible client @theyoginist ✨ Follow h
Paris, France
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📸 Forever in awe at our incredible client @theyoginist ✨ Follow her for ALL of the yoga inspo! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #yogateacher #yogafitness #yogabody #yogaoutside #yogastudent #yogavibes #yogastudio #yogaclass #yogisofig #instayogi #fitnesspro #fitnessfriday #fitnessguru #fitnessblog #wellnesswednesday #wellnessjourney #crossfitlove #crossfitters #crossfitfamily #gymgoals #gymworkout #zumbaclass #yogateachertraining #pilatesbody #pilatesreformer #pilatesstudio #pilatesinstructor #personaltrainers #fitnessstudio #strongisbeautiful ⁠ ⁠ Смотреть полностью
Dra  Priscila Matsunaga Já imaginou conquistar uma boa postura com o Pilates?🤩⠀A defin
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Já imaginou conquistar uma boa postura com o Pilates?🤩 ⠀ A definição de Pilates para um bom condicionamento físico é a obtenção e manutenção do desenvolvimento uniforme do corpo, saúde mental e ser capaz de realizar com facilidade suas atividades de vida diária. Todos os exercícios de Pilates têm como foco o fortalecimento de forma a proporcionar uma estabilização do dorso, permitindo que o corpo esteja durante todos os movimentos em um alongamento. O aumento da força de centro aumenta a estabilidade da coluna vertebral auxiliando para um uso otimizado das extremidades, com isso os movimentos de pernas e braços ficam livres, facilitando as atividades de vida diária. Fortalecimento e alongamento promovem melhorias no equilíbrio e alinhamento esquelético e, consequentemente, da postura corporal. ⠀ Aproveite todos esses benefícios e agende já sua sessão. Para mais informações e agendamentos.👇 📞(11) 98727-6689 #estetica #cuidados #tratamentos #emagrecimento #pilates #atividadefisicaesaude #pilatessolo #pilateslovers #pilatesstudio #pilatesinstruct # #pilatesteacher #pilatesgirl #pilatesbody #vilamariana #fisioterapiacomamor #colunalombar #colunavertebral Смотреть полностью
Studio10 WE TURNED ONE!! 🎈Thank you to everyone that came to help us celebr
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WE TURNED ONE!! 🎈 Thank you to everyone that came to help us celebrate our 1st Birthday! It has been an incredible year and we can't wait for all the exciting things to come! . . #birthday #firstbirthday #weturnedone #happybirthday #cake #pilates #celebrate #yoga #pilatesstudio #yogastudio #TRX #health #healthy #fit #fitness #exercise #happy #cheltenham #ourchelt #local #strength #strengthtraining Смотреть полностью
Fisioterapeuta Greici Fröhlich E para começar a semana, alongando!Vem você também 🙌Link na b
São Leopoldo
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E para começar a semana, alongando! Vem você também 🙌 Link na bio 📱
Stretch ER Stretch your way through September, here at Stretch ER 🖤 #stretchER
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Stretch your way through September, here at Stretch ER 🖤 #stretchER #yourpi latesandstretchstudio #nacogdoches #pilates #fascialstretchtherapy #texas #pilatesstudio #stretch #nacogdoches #downtownnacogdoches #fst #texaspilates #texasfascialstretchtherapy #hospitalstisthenew6thst #sanctuary #isupportdowntown #newaddiction #ExerciseTime #FitnessJunkie #Fitness #FitGoals #FitInspiration #FitFun #HandleIt #ExerciseTime #FitnessLover #FitnessDedication #InstaFit #GetFit #Exercise #StayFit #youraddiction Смотреть полностью
PILATES AND BARRE TEACHER The foundation for everything else in life is our health. It’s easy
Il Verreno Resort - Cucina Donnaluisa
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The foundation for everything else in life is our health. It’s easy to forget and take for granted, but we should honor our wellbeing and occasionally take a break to push the reset button. 💆🏻‍♀️💆🏼‍♂️ Therefore, me and my Stockholm Pilates colleague @evahsoderholm have created this long weekend retreat in Tuscany where you will have the chance to become stronger, rejuvenated and feel gorgeous. Join our long weekend retreat Oct 31-Nov 3 at the beautiful estate “Il Verreno” @ilverrenocucinadonnaluisa in the south of Chianti. We will eat deliciously healthy Tuscan gourmet food, practice Pilates morning and evening, relax in a most inspiring setting and taste the new harvested olive oil. #selfcaretime #selfcare #takeabreak #relax #retreat #tuscanyitaly #pilates #pilatesretreats #beautifuldestinations #beautifulworld #pilatesstudio #wollerau #eatwellbewell #travel #travelgram #wanderlust #ilverrenoresort #foodie #healthyfood #lifestyle #pilatesclasses #fit #fitnesstravel #journey #wellness #wellbeing Смотреть полностью
Athens Pilates Studio Athens Pilates Studio by @mariavorriasDelivering world-class instruct
Athens Pilates Studio
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Athens Pilates Studio by @mariavorrias Delivering world-class instruction & body reformation. Join training courses in New York, Greece, Israel. www.athenspilates.gr . . . . #athenspilates #mariavorrias #pilates #pilatesstudio #studiopilates #pilatesinstructor #pilatesteacher #pilatesteachertraining #pilatesreformer #pilatesbody #pilatesinspiration #pilateseveryday #pilatestv #pilateslovers Смотреть полностью
WellnessLiving Running a Pilates studio is hard work, but finding your balance is ess
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Running a Pilates studio is hard work, but finding your balance is essential! Check out 7 work-life balance tips to regain your bearings and how to work smarter, not harder. Link in bio! . . #Pilatesstudio #Pilatesstudioowner #worklifebalance #businesstips #Pilatesstudiosoftware Смотреть полностью
Seran | Spring Three I just see all the stuff I'm not doing 📝⁠⁠Does this sound fam
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I just see all the stuff I'm not doing 📝⁠ ⁠ Does this sound familiar?⁠ ⁠ Urgh - that sucks because you ARE achieving SO much 🙌⁠ ⁠ To do lists are great for planning your time going forward but how about reviewing your to-done list each week?⁠ ⁠ Acknowledging your successes is as important as setting your goals! ⁠ ⁠ When you start your planning and goal setting from a place of strength you're in the right mindset to actually achieve. 💪⁠ ⁠ Shifting your mindset is crucial to your success. ✨ It pays to take some time to figure out what is holding you back and how you can shift to be in a place of strength an inner power.✨⁠ .⁠ .⁠ .⁠ .⁠ #pilates #pilatesstudio #pilatesteacher #pilatesbusiness #pilatesstudiobusiness #yoga #yogastudio #yogateacher #fempreneur #wellpreneur #fitnessbusiness #bossbabe #romanaspilates #springthree #classicalpilates #contrology Смотреть полностью
Dra. Dáfini Urtado A vida é igual Pilates, se está fácil, está errado.📝Agende sua
Fisio & Pilates
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A vida é igual Pilates, se está fácil, está errado. 📝Agende sua sessão 📞(18) 99108-6527 📍Rua: Bahia 959 centro, Mirandópolis-SP . . . . #chairpilates #chair #pilateschair #chairs #chairilanwar #behindthechair #pilatesstudio #pilatesbrasil #pilatescomamor #pilateslovers #pilateseverydamnday #pilateseveryday #pilates Смотреть полностью
Dover Pilates The results are there the progress happens over time. There are no qui
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The results are there the progress happens over time. There are no quick fixes. Patience, time and persistence will help create big results Keep reaching for the stars. You are all amazing!! #mondaymotivation #pilatesstudio #practicemakesbetter #dovernh #nhseacoast Смотреть полностью
Witt Pilates Turning things around today! The reverse plank activates your core inc
Witt Pilates
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Turning things around today! The reverse plank activates your core including your hip abductors, hip flexors, and lumbar spine, as well as working your glutes and hamstrings! . . . . . #pilates #wittpilates #pilatesmat #pilatesbody #pilateslife #pilatesclass #pilateseveryday #clientofthemonth #pilatesstudio #fit #fitspo #fitfam #fitnessclass #fitness #fitnessaddict #fitnessmotivation #exercise #happy #healthy #pilatesmat #workout #exercisemotivation #exercisemakesmehappy #pilateslovers #classicalpilates #pilatesfit Смотреть полностью
FISIUMPILATES CORE fortalecido é essencial para um maior controle corporal, boa po
Fisium Pilates Studium
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CORE fortalecido é essencial para um maior controle corporal, boa postura e para prevenir ou tratar lesões na coluna, além de favorecer a melhoria do desempenho esportivo. Mas o que é o Core? A palavra core vem do inglês que significa centro, núcleo. Também pode ser denominado Power House ou centro de força. São os músculos profundos da região abdominal, lombar e do assoalho pélvico que têm como finalidade manter a estabilidade dessa região. Quer obter uma coluna saudável livre de dores? #Vemprafisium #vemprafisiumpilates #pilates #agendeaulaexperimentalgratuita #30432147 #999144776 #farolandia #conjuntoaugustofranco #pilatesaparelhos #pilatessergipe #pilatesstudio #pilatesaju Смотреть полностью
Welcome! 💙 💭..Have you cleaned out your closet lately? You may not realize it
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💭..Have you cleaned out your closet lately? You may not realize it but those athletic shoes you keep saying you’re going to wear have value! We’re collecting gently worn, used and new athletic shoes to raise money & need your help! 🥳👟🕺🏼😬 @sneakers4funds & @nycscr 💙💛 . . . . . . . . . . . . . . #dogs #savedogs #shoedrive #pilates #pilatesbody #pilateseveryday #pilatesstudio #pilatesinstructor #teaser #pilatescadillac #nyc #ues #fitness #athletic #pilatestraining #teachersofinstagram #donate #fitnessgoals #athleticwear #questions #workout #exercise #education #josephpilates #pilatesworkout #findyourbody #loveyourbody #fundraiser Смотреть полностью
PILATES. L E G - S W E E P • O B L I Q U E S  with @kdph___ {In perfect form
Pelican Courtyard
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L E G - S W E E P • O B L I Q U E S with @kdph___ {In perfect form }✨🔥. . . . . . Photo Cred: 📸 @mccall.miller.rohde www.mccallmiller.com #legsweeps #obliques #abdominals #allegro2 #balancedbody #singlelegwork #pilatesinstructor #pilatesstudio #reformerpilatesinstructor #reformerpilates #PILATES .byMolly #pilatesbyKIKI # Смотреть полностью
🌻 Ft. Morgana Ramos🌻 Finalizando com fotinha @deboracruvinel_ 👏👏👏👏...#contr
Solange Estética e Pilates
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Finalizando com fotinha @deboracruvinel_ 👏👏👏👏 . . . #contrologia #controlog y #powerhouse #josephpilates #PilatesLovers #pilateslovers #pilatessolo #pilatesbarrel #pilatesavançado #core #pilatesreformer #pilatesfit #vemcomelas #pilatescommunity #pilatesstudio #pilateslife #pilatesteacher #fisioterapia #ortopedia #pilatesparaidosos #pilates #yoga #vemcomelas Смотреть полностью
🌻 Ft. Morgana Ramos🌻 Exercício no reformar trabalhando posterior de coxa ativação do gl
Solange Estética e Pilates
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Exercício no reformar trabalhando posterior de coxa ativação do glúteo. . . . #contrologia #contrology #powerhouse #josephpilates #PilatesLovers #pilateslovers #pilatessolo #pilatesbarrel #pilatesavançado #core #pilatesreformer #pilatesfit #vemcomelas #pilatescommunity #pilatesstudio #pilateslife #pilatesteacher #fisioterapia #ortopedia #pilatesparaidosos #pilates #yoga #vemcomelas Смотреть полностью
🌻 Ft. Morgana Ramos🌻 #alongabonita @deboracruvinel_ 🌹🌸...#contrologia #controlog
Solange Estética e Pilates
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#alongabonita @deboracruvinel_ 🌹🌸 . . . #contrologia #contrology #powerhou se #josephpilates #PilatesLovers #pilateslovers #pilatessolo #pilatesbarrel #pilatesavançado #core #pilatesreformer #pilatesfit #vemcomelas #pilatescommunity #pilatesstudio #pilateslife #pilatesteacher #fisioterapia #ortopedia #pilatesparaidosos #pilates #yoga #vemcomelas Смотреть полностью
Posturale Centro de Terapias Sorrisos bobos Abraços longosOlhares sinceros E muuuuuuuito PILATE
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Sorrisos bobos Abraços longos Olhares sinceros E muuuuuuuito PILATES 💕🥰 Ótima semana para todos! #boasemana #pilates #emagrecimento #atividadefisica #pilateslove #condicionamentofisico #treinamentopersonizado #posturalemogimirim #pilates #pilateslovers #pilatesbrasil #pilatesbody #pilateslife #pilatesinstructor #pilatesreformer #pilatestododia #pilatesstudio #fitness Смотреть полностью
Studio Mais Pilates Segundou!Com o Mais e com muito Pilates!#contrologia #pilates #pila
Vila Galvão
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Segundou! Com o Mais e com muito Pilates! #contrologia #pilates #pilateslo vers #abs #pilatesstudio #forca Смотреть полностью
Posturale Centro de Terapias 🚨 É importante lembrar-se de beber água. Muitas pessoas esquecem
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🚨 É importante lembrar-se de beber água. Muitas pessoas esquecem e acabam passando vários períodos sem tomar um gole d’água. É importante tomar um copo d’água a cada uma hora. Se for praticar atividade física, a necessidade de tomar água, dobra. 🏃🏼‍♀️🏃🏻‍♂️ Nos dias mais quentes ☀️ a perca de água é maior. Por isso é importante redobrar os cuidados para não desidratar. Coma alimentos ricos em água, como frutas e verduras. Algumas são muito ricas em água, como rabanete, tomate, melancia, morango, banana é clara de ovo. 🍅🍉🍓🍌🥚 Se sentir sede, beba água. A sede é um importante sinal de que o corpo já está precisando de água. 💧 #Agua #bebaAgua #AtividadeFisica #Verduras #Fruta #Calor #calor #sol #fitness #calories #calorias #calore #calorão #calorcito #love #caloret #pilates #pilateslovers #pilatesbrasil #pilatesbody #pilateslife #pilatesinstructor #pilatesreformer #pilatestododia #pilatesstudio #fitness Смотреть полностью
Espaço Semper O Pilates vai muito além do alongamento, aqui trabalhamos todo o corp
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O Pilates vai muito além do alongamento, aqui trabalhamos todo o corpo de forma que você ganhe mais força, resistência, estabilidade, equilíbrio e muito mais. Está esperando o quê pra vir fazer pilates? Agende já uma aula experimental e aproveite todos os benefícios que o Pilates pode dar. 📱 21 99239-8200 📍 Av Laura Gonçalves Machado, 227 sobreloja, Vila Norma, Mesquita. . . . . . . . . . . #pilates #pilateslovers #pilatesbrasil #pilatesbody #pilateslife #pilatesinstructor #pilatesreformer #pilatestododia #pilatesstudio #fitness Смотреть полностью
🔺️ Ay Pilates 🌙 Yeni 13:00 qrupumuz açıldı, tələbələrə 50% endirim🌸🌼🍃
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Yeni 13:00 qrupumuz açıldı, tələbələrə 50% endirim🌸🌼🍃 . . . . . . #pilates #pilatesbaku #bakupilates #pilatesazerbaijan #pilatesazərbaycan #pilatesazerbaycan #pilatesreformer #bodymindspirit   #vücud #sağlıq #düzgünqamət #sağlamonurğa #omurga #onurğa #skolyoz #kifoz #lordoz #pilatesbakida #konsentrasya #nəfəs #axıcılıq #kontrol #elastiklik #sağlamhəyattərzi #sağlamyaşam #studiya #pilatesstudiyası #pilatesstudio Смотреть полностью
NONSTOP Pilates Studio Omurganı genç tut yani kendini ! 🍀#nonstoppilates te antrenman s
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Omurganı genç tut yani kendini ! 🍀 #nonstoppilates te antrenman sonu bol esnemeli geçer..🤩 Üyelerimiz bu duruma çok sevinir.. 🙈🤢 . . . . #yogapose #strech #streching #yogaposes #pilates #pilates #pilatesreformer #pilatesbody #pilatesbody #pilatesmat #pilatesfit #pilatesmatwork #pilatesgirl #pilatesstudio #pilatesstüdyo #iyigeceler Смотреть полностью
Paige Amador “If your spine is stiff at 30, you are old. If it is flexible at 60,
Manhattan Beach, California
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“If your spine is stiff at 30, you are old. If it is flexible at 60, you are young.” —Joseph Pilates 🙌 Pilates develops the deep muscles of the back and abdominals to help support your spine, and focuses on breathing to promote better posture. Смотреть полностью
CORE COLLECTIVE Just a friendly reminder ✌🏼
Core Collective NZ
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Just a friendly reminder ✌🏼
Sante by Natalia Santos Quem mais aí ama essa #rodadeyoga ou #rodadepilates ?@sassafb estar
Santé By Natalia Santos
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Quem mais aí ama essa #rodadeyoga ou #rodadepilates ? @sassafb estará em Porto Alegre, pela primeira vez, ministrando curso de @flowwheel Acessório pequeno, fácil de levar para qualquer lugar, capaz de tornar nossas aulas de funcional, yoga, Pilates e personal muito mais dinâmicas! Venham conhecer a metodologia #flowwheel Curso aqui no estúdio em novembro. Só chamar no direct que envio informações! 🤩💯✌️🔝 #flowwheelfriday #santebynataliasantos #sante #saudebemestar #pilateslovers #30tododia #health #loucosporpilates #strenght #strongisbeautiful #wellness #pilatestododia #instagood #instashot #gratidao #lifestyle #doyourbest #top30pilates #pilatesfitness #focanopilates #pilatesstudio #pilatestime #pilatesfit #goodvibesonly #mariasdopilates #profquetreina Смотреть полностью
Club Pilates Little Tokyo Here's a little #MondayMotivation from one of our members!⠀⠀⠀⠀
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Here's a little #MondayMotivation from one of our members!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heather is such a pleasure to have in studio and lets it be known that she is one dedicated all-star as she continues to take 6:00 am classes since we first opened! WOW!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We appreciate you Heather!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What motivates you on Mondays? 🤸🏼‍♂️.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #clubpilateslittletoyko #pilates #pilatesreformer #pilatesbody #pilatesmat #pilatesfit #pilateslovers #pilatesteacher #pilatesstudio #pilateslove #pilatesinstructor #pilatesstrong #pilateslife #fitness #fitnessgirl #fitnessmotivation #fitnesslife #fitnessfreaks #fitnesstransformation #fitnessfun #workout #morningworkout #workoutmotivation #workoutroutine #clubpilates #pilatesprinciples #breathe #control #flow Смотреть полностью
Pilates4Bodies Did you know we now offer #Pilates Stretch? Want to know more? Let us
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Did you know we now offer #Pilates Stretch? Want to know more? Let us explain... . Pilates #stretch is a #relaxing class that will give you the full #mindbody experience. . With a continued focus on #breath and #alignment , Pilates Stretch incorporates a combination of Pilates equipment, #yoga , and #myofascial release, providing increased #flexibility and decreased risk of injury. Leave feeling relaxed and #centered . Class incorporates use of all equipment--#reformer , mat, chair and tower. . Register in advance at www.pilates4bodiesco.com.Hope to see you there🧘🏽‍♀️💪 . #lafayetteco #lafayettepilates #pilatesstudio #stretchclass #reformedyoga Смотреть полностью
 Making your way into the studio today? Ask to play with one of these g
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Making your way into the studio today? Ask to play with one of these guys 💫 They are such a versatile prop with so many possibilities! What do I find these help with the most? Connection ⭐ For example, if you're having trouble trying to reach your arms from your back instead of the front, I really like the standing arm work 👌🏻 Or maybe you're trying to improve connection in your Side Kicks, these wonderful little circles will DEFINITELY make you feel all the feels 😆 They may not be a crowd favorite but Joe included them in his work for a reason, so trust the method, and remember to breathe 😊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pilates #pilateslovers #yegpilates #yegfitness #classicalpilates #pilatesstudio #josephpilates #stalbert #smallbusiness #girlboss #movementforwellness #magiccircle Смотреть полностью
Studio Joina Abrêu Nova SEMANA !Novas OPORTUNIDADES!Novas CONQUISTAS!Novos motivos Par
Studio Joina Abrêu
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Nova SEMANA ! Novas OPORTUNIDADES! Novas CONQUISTAS! Novos motivos Para SORRIR!😁 . . . Marque sua aula experimental!!! . . . . . #Studio #StudioJoinaAbreu #Pilates #PilatesJoinaAbreu #RPG #Reducaçãoposturalglobal #Fisioterapia #Saudeebemestar #Reformer #Pilateslovers #Equipilates #pilatesstudio #Fortalecimento #Equilibrio #Concentração #Precisão #Fluidez #Pilateira #NovaIguaçu #Baixadafluminense #ViladeCava Смотреть полностью
Sante by Natalia Santos Nosso desafio da semana passada!!!💪👊✌️🤩💯 #santebynata
Santé By Natalia Santos
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Nosso desafio da semana passada!!! 💪👊✌️🤩💯 #santebynataliasantos #sante #sau debemestar #pilateslovers #30tododia #health #loucosporpilates #strenght #strongisbeautiful #wellness #pilatestododia #instagood #instashot #gratidao #lifestyle #doyourbest #top30pilates #pilatesfitness #focanopilates #pilatesstudio #pilatestime #pilatesfit #goodvibesonly #ficaadica #pilates #core #mariasdopilates #profquetreina Смотреть полностью
Priscila Martins São inúmeros os benefícios das massagens, bem como são variados os
Priscila Martins Pilates
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São inúmeros os benefícios das massagens, bem como são variados os tipos de massagem que existem. - Oferecemos serviços de Massagem Relaxante, Modeladora e Drenagem Linfática. Todas agendadas em sessões individuais e personalizadas. - Entre em contato e agende seu horário! - #pilatesbrasil #pilatesclassico #pilatesavancado #pilateslovers #pilateiros #pilatesoriginal #contrologia #pilates #pilateando #pilateirosbrasil #pilatesstudio #pilateslife #saude #bemestar #saudemental #fisioterapia #santos013 #santoscity #loucosporpilates #health #pilatestododia #pilatesfit #healthylifestyle #pilateslifestyle #pilatesbody #pilatesday #fisioterapeuta #priscilamartinspilates Смотреть полностью
Pilates in the Grove Mobility for Low Back Pain 🤔Many people feel that their back pain
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Mobility for Low Back Pain 🤔 Many people feel that their back pain resolves itself for a short while, only to return again. For others, masking the pain with medications seems like the only option. But did you know that movement might just be your answer? Find out more on today’s blog! 🔗 in bio. Смотреть полностью
Leve Concept #repost @carolinecauspilates⠀O sucesso e a evolução do seu aluno
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#repost @carolinecauspilates ⠀ O sucesso e a evolução do seu aluno dependem muito de você, profissional! ⠀ Você sabe dar uma aula com eficiência e segurança para um aluno avançado? Sabia que os princípios do treinamento podem ser adaptados ao método Pilares? Não? 😱 ⠀ Nos dias 12 e 13 de outubro eu estarei com um #workshop específico sobre este tema! ‌ Na foto minha aluna linda Sandra Sabino 🥰 ⠀ #vempraleve #leveconcept #pilatesmove #pilatespower #contrologia #pilatestime #josephpilates #workout #pilatescomamor #pilatesteacher #pilatesparatodos #pilateseveryday #fitness #pilatesstudio #pilatestododia #pilatesinstructor #pilateslife #pilatesbody #pilatesbrasil #pilateslovers #pilates #pma #pmacertified #ncpt #workshopfitness #workout Смотреть полностью
Motiv Fitness and Pilates Have you Tried our new Triple Fit Class? Come check it out complementa
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Have you Tried our new Triple Fit Class? Come check it out complementary this Tuesday at 6:30 am or Wednesday at 7 pm. Смотреть полностью
Pilates X Studio Glute work 🍑. Every. Single. Day. Want the results? You gotta do th
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Glute work 🍑. Every. Single. Day. Want the results? You gotta do the work. Come and take class with us! We ❤️ love making you strong 💪🏼 • • • #pilates #yoga #pilatesstudio #reformerpilates #matpilates #springwall #pilatescommunity #fitnessball #pilateslife #pilatesfit #pilatesbody #pilateslover #lbc #longbeach #lakewood #cerritos #cypress #losalamitos #sealbeach #huntingtonbeach #pxstrong Смотреть полностью
Pilates Emporium Wilston Summer isn’t far away ☀️ which means sunrise is a little earlier
Pilates Emporium Wilston
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Summer isn’t far away ☀️ which means sunrise is a little earlier, making it super easier to start your day with us at Pilates Emporium.⠀ ⠀ // Book via the link in our Bio //⠀ ⠀ ⠀ #pilatesfriends #pilatesreformer #pilates #reformer #Reformerpilates #pilateslovers #pilatesbrisbane #Brisbanepilates #Brisbane #studiopilates #reformerpilates #pilatesstudio #pilatesemporium #resistance #resistancetraining #pilateshasyourback #pilatesfriends #authenticpilates #classicalpilates #pilateseveryday #pilateseverydamnday #pilatesstrong #pilatesforathletes #pilatesformen #core #strengthtraining Смотреть полностью
Pilates Loves You Less Monday, more Summer ☀️* ⠀*⠀Link in bio.⠀Visit www.p
Los Angeles, California
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Less Monday, more Summer ☀️ * ⠀ *⠀ Link in bio.⠀ Visit www.pilateslovesyou.com⠀ *⠀ *⠀ #freeyourmind #workyourbody #feedyoursoul #loveyourself #pilateslovesyou #loveyourlife #pilates #pilateslife #pilatesbody #pilatesfit #reformer #cadillacpilates #wundachair #jumpboard #ladderbarrel #classicalpilates #pilatesclass #pilatesstudio #studiocity #northollywood #valleyvillage #shermanoaks #sfvalleymoms #bookaclass Смотреть полностью
Club Pilates East 89th Another day at the office.... how gorgeous is this succulent arrangeme
Club Pilates
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Another day at the office.... how gorgeous is this succulent arrangement by @ateliertokiiro ? 😍🙏🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #clubpilateseast89 #pilatesstudio #succulents #installation #botanicalinstallation Смотреть полностью
Elev8Pilates No matter the obstacles try to make the time for exercise.  Not only w
Elev8-PilatesCulture
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No matter the obstacles try to make the time for exercise. Not only will your body thank you but your mind will too! Exercise will improve your mental health and mood. During exercise your body releases chemicals that can improve your mood and make you feel more relaxed. This can help you deal with stress and improve your overall well being! So make that time for you no matter what may be standing in your way!!#mondaymotivation #morningsaregreatatelev8 . . . . #stayfit305 #stayfit #crosstraining #crosstrainingfordancers #pilatescoralgables #miamipilates #coralgables #coralgablesliving #shopcoralgables #coralgableslife #coralgablesfitness #pilates #pilatesbody #pilatesday #pilatesfit #pilatestraining #pilatesstudio #pilatesinspiration #pilatescommunity #fitnessmotivation #fitnessjunkie #fitnessbody #mondaymotivation #mondaymood Смотреть полностью
Minimal Dance Studio DE MARTES A VIERNES! A las 9:30 vente a PILATES!!!! #pilates #yoga #fi
Minimal Dance Studio
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DE MARTES A VIERNES! A las 9:30 vente a PILATES!!!! #pilates #yoga #fitness #pilateslovers #workout #fisioterapia #gym #pilatesreformer #pilatesinstructor #o #sa #fit #zumba #pilatesstudio #crossfit #pilatesbody #pilatesbrasil #saude #barre #health #personaltrainer #exercise #josephpilates #pilateslife #core #fitnessmotivation #reformer #pilatesmat #trx #bhfyp Смотреть полностью
The Bar Method Winter Park Let’s do this #BarreBabes ! 💪🏻 #RisetotheChallenge starts toda
The Bar Method
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Let’s do this #BarreBabes ! 💪🏻 #RisetotheChallenge starts today! 📷: @barmethodlivermore
Sabrina Braga ⚕ .ᴠᴀᴍᴏs ɪɴɪᴄɪᴀʀ ᴀ sᴇᴍᴀɴᴀ
Neopilates Vila Velha
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. ᴠᴀᴍᴏs ɪɴɪᴄɪᴀʀ ᴀ sᴇᴍᴀɴᴀ "ᴇɴᴅɪʀᴇɪᴛᴀɴᴅᴏ ᴀ ᴄᴏʟᴜɴɪɴʜᴀ", ᴍᴇᴜs ᴀᴍᴏʀᴇs! 👏❤ . #jos ephpilates #pilatessolo #pilatesavançado #pilatesreformer #pilatesemdupla #pilateslover #pilateslove #pilatesday #pilateslife #pilatesbrasil #pilatescadillac #pilatesfit #pilatesclassico #pilatesstudio #pilateseveryday #alongamento #cervical #respiracao Смотреть полностью
Kristin Pilates is such a progressive form of workout. It builds as you get st
Los Alamitos, California
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Pilates is such a progressive form of workout. It builds as you get stronger and more familiar with the precision and fundamentals of the Pilates Method. TUESDAY CLASSES: 9 AM Mat Pilates class 10 AM Group Reformer class 4:30 PM Group Reformer class 5:30 PM Group Reformer class 7:30 PM GPYP (Half yoga/half Pilates) class #repost @archerpilates #Casino #CasinoMovie #PilatesClass #LosAlamitos #EasyPilatesClass #HardPilatesClass #PilatesClassLevel #AdvancedPilates #BeginnerPilates #AllLevelsWelcome #EveryoneWelcome #PilatesForTheWin #PilatesLove #PilatesLife #PilatesInstructor #PilatesStudio #GPYPClass #garagepilates Смотреть полностью
Inside Pilates Los movimientos podrán verse sencillos, pero toma mucha precisión y
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Los movimientos podrán verse sencillos, pero toma mucha precisión y control hacerlos. En Inside Pilates siempre tendrás a una maestra altamente calificada para ayudarte a hacer tu mejor esfuerzo. . . . #inside #insidepilates #insidepilatesstudio #pilates #strongbody #lean #wholebodyworkout #mindandspirit #classicalpilates #josephpilates #pilateslovers #pilatesbody #pilatesfit #pilatesday #fitness #fitnessmotivation #fitnesslifestyle #bodyfitness #pilatesstudio #pilatesteacher Смотреть полностью
Agora Pilates En nuestras clases de Pilates nuestros instructores te enseñarán eje
Ágora Pilates
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En nuestras clases de Pilates nuestros instructores te enseñarán ejercicios como el roll over, para controlar y trabajar la flexibilidad de la columna vertebral. #pilates #metodopilates #zaragoza #pilatesmat #pilatesstudio Смотреть полностью
Tülin Emiroğlu Denizler Harika bir Pazartesi oldu 🤸‍♀️ #highbridge  @ulku_parlak ✨
T&N Pilates
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Harika bir Pazartesi oldu 🤸‍♀️ #highbridge @ulku_parlak ✨✨ #pilates #pilat eslovers #sport #studio #kartal #reformer #bodysystemacademy #chair #barrel #cadillac #tower #trapeze #saglik #saglikliyasam #control #pilatesinstructor #düzgünlük #health #pilatesstudio #pilatesbaps #aletlipilates #egzersiz #anatomy #pilatesystem #pilatesturkiye #türkiyecimnastikfederasyonu Смотреть полностью
Erica Almodovar 🌟Um pedacinho do Workshop de Técnicas nas cadeiras de Pilates no @
Allegra Estúdio Autêntico Pilates
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🌟Um pedacinho do Workshop de Técnicas nas cadeiras de Pilates no @allegraes tudioautenticopilates ❣️professores @personal.anderson91 e @andreiamonteiro_pilates demonstrando shaving no Arm Chair da @equipilates_oficial ❤️ . 🌟A sample of our amazing Pilates Chair technique workshop this past weekend at @allegraestudioautenticopilates. An incredible day with so many great Pilates professionals ❤️ . . . #classicalpilates #pilatesclassico #pilates #authenticpilatescenter #pilatesstudio #contrologia #contrology #pilatesbody #pilateslovers #pilatescomamor #pilatesfit #pilatesoriginal #pilatesteacher #pilatesinstructor #pilatestime #pilatestv #pilatestraining #romanakryzanowska #joepilates #pilatesinspiration #workshop #pilatesworkshop #pilateseducation Смотреть полностью
VERO GAITAN (BCN) No perdeu mai aquesta il.lusió, sou extraordinaris! 🧡#pilatesbarc
Salut Gaudí Fisioteràpia, Podologia i Activitats dirigides
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No perdeu mai aquesta il.lusió, sou extraordinaris! 🧡 #pilatesbarcelona #b alancedbody #balancedbodypilates #balancedbodyworks #pilateswallunit #wallunitpilates #pilateslife #pilatesrollup #pilatespower #pilateslovers #loveyourbody #loveyourbones #movement #movimientointeligente #vitality #pilatesstudio #studiopilates #dulcejuventud #esqueleto #articulaciondecolumna #enforma #salut #loveyourbones #loveyourbody #bonesforlife #pilates #bienestar #bienestarysalud #alavejezviruela #pilateros #control #precision Смотреть полностью
Metamorphosis Pilates & Bodywk When your duo session is on point with their outfits and can keep it t
Metamorphosis Pilates & Bodywork
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When your duo session is on point with their outfits and can keep it together for Side to Side (Short Box Series) done on the Spine Corrector. Spacer between the knees to engage the adductors and keep the legs straight. Pretty darn awesome for a Monday! 🙌🏽 . Anyone else going “Hey, Ho, Hey, Ho!” as you swipe between the photos? 🤣 #hiphophooray #tothewindowtothewall . . #sidetoside #mondayworkout #monday #pilates #pilatesstudio #pilatesforeverybody #pilatesinstructor #eastaurora #eastaurorany #westseneca #orchardpark #elma #buffalo #buffalony #buffalove #wny #716 #buffalofitness Смотреть полностью
Live&BreathePilates We know getting started with a new class can be a bit overwhelming, bu
Live & Breathe Pilates
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We know getting started with a new class can be a bit overwhelming, but don't worry, we've got you covered. If you'd like to drop in for a chat before signing up no problem. Feel free to give us a call first either so we can answer any questions you have. Once you step in the front door, our friendly teachers and amazing clients will always make you feel at relaxed and at home. Our goal is to be a supportive environment for anyone getting started (or continuing) their fitness and Pilates journey. Our policy is inclusivity, not exclusivity. You do not need to be "fit" or "have all the gear" or look a certain way. You do not need to be skinny. Or fit. Or young. Or any other way. Just be you. Getting yourself into the studio is the first step. We're here to help with the rest. #support #pilatesstudio #gettingstarted #alwayslearning #movementmatters #movewithease #pilates #pilatesforeveryone #inclusive #dublin8 #dublinpilates #mydublin Смотреть полностью
THE FITNESS ROOM Pilates tools du jour 🤩💕#Pilateslovers #coreworkout #fitnessforl
The Fitness Room Halifax
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Pilates tools du jour 🤩💕#Pilateslovers #coreworkout #fitnessforlife #gluteactivation #pilatesstudio
Enliven Health ..And Stretch.. There aren’t many places where you can stretch your
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..And Stretch.. There aren’t many places where you can stretch your inner thighs like this 😌.. #reformer #pilatesreformer #pilates #pilatesstudio #miltonkeynes #miltonkeynespilates #bedford #reformerstudio #pilatesstudio #cranfield #woburnsands #stretch #adductors #feelsgood #corestrength #getstrong #moveyourselfhealthy #womenshealth #womenswellness #womenswellbeing #lovepilates #loveexercise #pilatesworks #exerciseworks Смотреть полностью
Studio Viviane Moreno Aos 87 anos na flor da idade...Cada dia tenho mais orgulho 😍❤️
Studio Viviane Moreno
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Aos 87 anos na flor da idade... Cada dia tenho mais orgulho 😍❤️ Paciente: Dona Izaura Fisioterapeuta: @vivianepradomoreno #studiovivianemoreno #pilates #pilateslove #pilateslover #pilatesbrasil #pilatescomamor #pilatesstudio #pilatesparatodos #instrutorasdepilates #pilatestododia #fisioterapia #fisioterapeuta #fisio #pilatesavançado #pilatesbody #pilatesgirl #pilatesaereo #pilatesclass #pilatesstudio @vivianepradomoreno @studiovivianemoreno @gabi.lopes1803 @jubfisio @fernandapradomoreno Смотреть полностью
Lucia Knapcová Náš úžasný víkend v Rajeckej Lesnej.🤩 Kto nebol, môže ľuto
Rajecká Lesná
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Náš úžasný víkend v Rajeckej Lesnej.🤩 Kto nebol, môže ľutovať, bolo to spojenie pohybu, behu, cvičenia, tanca, kreatívy a skvelých ľudí, ktorí vytvorili tú najlepšiu atmosféru od rána do rána.♥️ Obrovské ďakujem všetkým!!! 😍 . . . . . . . . . . . #pilates4u #stopandsmile #pilatesstudio #pilatesslovakia #pohybjezivot #pohyb #movement #tanec #dance #kizomba #pilates #radost #radostzpohybu #rajeckalesna #healthymovement #lovemyjob #friends #nature #slovakia #thisisslovakia #jump #love #♥️ #mountains #hory #priroda #fitness #yoga Смотреть полностью
Juliana Abreu Fisio e Pilates Serenidade nas diversas posturas e posições... Algumas posições do
Juliana Abreu Fisio e Pilates
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Serenidade nas diversas posturas e posições... Algumas posições doem, mas com paciência e persistência tudo vai se encaixando e ficando mais fluído. Assim devemos ser em nossas vidas nas mais diversas situações! Inspire, Expire e Respire! Boa semana a todos!🙏❤ . . #pilates #alonga #alongabonita #pilateslovers #pilatesstudio #cadillacpilates #pilatesday #healthylifestyle #pilatesmat #americanasp #StudioA Смотреть полностью
Amit Geiron. AG Pilates. Sleeping who ??@romibu @michal_sagiv #agpilates #pilatesstudio #pila
AG pilates - Amit Geiron
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Sleeping who ?? @romibu @michal_sagiv #agpilates #pilatesstudio #pilateste laviv #stretching #extantions #openyourchest Смотреть полностью
Fit Pilates Aquela invertida que nós amamos! Quem topa?! ❤💪🏻👏🏻@llo
Fit Pilates - Seu Corpo em Movimento
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Aquela invertida que nós amamos! Quem topa?! ❤💪🏻👏🏻 @lloreena Entre em contato: 📞 34 99145-2625 34 3225-6212 #FitPilates #Pilates #PilatesLovers #Treino #Uberlândia #Udi #Saúde #Top30Pilates #PilatesBrasil #PilatesTodoDia #Yoga #PilatesNaVeia #AmoPilates #PilatesStudio #PilatesAvançado #BemEstar #Mente #Corpo #Família #Promoção #PilatesUberlandia #NeoPilates #Funcional #Esporte #Musculação #Life #Contrologia #PersonalTrainer Смотреть полностью
Studio Vera Dias Pilates Bom dia e Boa Semana 🙏🏻Exercite-Se!Seu corpo Agradece💜 #ver
Vera Dias - Studio Pilates & Fisioterapia
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Bom dia e Boa Semana 🙏🏻 Exercite-Se!Seu corpo Agradece💜 #veradiaspilates #pilatesclassico #ladderbarrel #jackknifepilates #pilatesavançado #pilates #pilatescentropoa #centrohistoricopoa #poars #pilatesday #pilatesmove #pilatestrainer #focanopilates #amopilates #pilatesnaveia #loucosporpilates #pilatestododia #pilatespower #pilateslover #pilatesfit #pilatesanytime #pilatesstudio #pilatestododia Смотреть полностью
Power fitness 360 Prenatal Pilates 🤰  is the perfect low-impact pregnancy workout (pr
Power Fitness 360
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Prenatal Pilates 🤰 is the perfect low-impact pregnancy workout (provided your doctor gives you the all-clear to exercise), since it boosts flexibility and balance and prevents back pain by strengthening your pelvic floor and core muscles (your abs), which support your spine. Смотреть полностью
✨Ashley Rhianne ✨ 💪🏻💪🏻getting some unilateral work in today! Working unilate
Alaia Physiotherapy
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💪🏻💪🏻getting some unilateral work in today! Working unilaterally helps me hone in on muscle weaknesses and instabilities which ultimately will help me get stronger. Focusing on working my biceps on 1 blue spring - it may not seem like a lot but wow it’s a killer! 👇🏻What are you favourite unilateral exercises on the reformer? Tell me below! . . @pilatesrox @pilatesone @merrithew @alaiaphysio @clubpilateskitsilano @pilatestv @pilatesmethodalliance @clubpilates @saranpilates @pilatesanytimeus @pilatesstylemag @korinnolanpilates @pilates_sara @hilalleighpilates . . #alaiaphysio #reformer #pilatesreformer #pilatesbody #pilates #pilatestododia #pilateslife #ashleydance #dancersdopilates #ashleyrhianne #ashleybellydance #vancouver #vancouverpilates #downtownpilates #pieandlattes #pilatesstrong #pilateslovers #pilatesisthebest #pilatesday #pilatesfit #josephpilates #pilatesinstructor #pilatesteacher #core #corework #sidebody #pilatesstudio #pilatestime #contrology #pilatesfitness Смотреть полностью
Leah Jones First class at Club Pilates Addison today! Join me tomorrow night from
Club Pilates
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First class at Club Pilates Addison today! Join me tomorrow night from 4:30-8:30pm for even more Pilates fun. 🕺❤️💪 Смотреть полностью