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Leanne humphreys Introducing NEW! Arbonne Essentials Whole Food Blend Multivitamin & Mi
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Introducing NEW! Arbonne Essentials Whole Food Blend Multivitamin & Mineral Boost with 21 vitamins and minerals in a powerful blend. We brought you the best of science and nature in a convenient powder form to help support bioavailability and absorption, and get you the nutrients your diet has been missing! #ArbonneEssentials #Arbonne #GTC2019 #NewProducts #Vegan #ArbonneNutrition #Nutrition #GlutenFree Смотреть полностью
Andrew Thomas Little stroll this morning, feeling better already!! #weightloss #nutr
Districtul federal Columbia
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Little stroll this morning, feeling better already!! #weightloss #nutrition #beastmode #beast #motivation #goals #putinwork #thejourney #keepfighting #cardio #TeamUnity #leadership #discipline #isagenix Смотреть полностью
Darin Lee - Kangen💧Independent Do you want to increase your Tax Write Offs & your business profits? 8
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Do you want to increase your Tax Write Offs & your business profits? 800-293-0573💧This tax deductible - not in stores - attractive environmentally friendly extremely healthy for you K8 above the counter Alkaline Ionizer Certified Medical Device financially benefits 🏠 builders, 🏠 buyers, 🏠 realtors and 🏠 dwellers.💧A k8 is owned and used by all of us independent business partners, it can also be used as a demo machine to sample 💯% hydration water to interested prospects.💧Depending on your bank, the K8 or the under the counter unit starts @ $59 per month and quickly builds to earn us over $1000.00 💴 and eventually over $2000.00 💴 per sale as we become the marketing voice of this 45 year ever expanding high tech product & direct manufacturer. Adding business partners is a natural progression.💧 1 minute message for info:💧 800-293-0573 💧 Leave your message at the beep and be ready to💧 Change your Water! 💧 Change your Life! 💧 #business #entrepreneur #financiafreedom #wealth #investinyourself #luxuryhomes #kitchen #homebuilder #realtor #healing #cancer #hydration #health #nutrition #detox #fitness #weightliosstransformation #environment #healthylifestyle #healthyfood Смотреть полностью
Veronica May Sunshine Thrivers Here are some results for ya. We have literally tried everything. All
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Here are some results for ya. We have literally tried everything. All the way down to my buying a $300 light that’s supposed to help with acne. Teenage hormones are hell y’all! I couldn’t be more excited for his results!! After only a week. And he isn’t even using Skin everyday. The acne is disappearing and his complexion is getting better too! #thriveskin #cbd #cbdheals #skincare #health #beautiful #photooftheday #results #makeup #nofilterneeded #peel #reduce #restore #3simplesteps #wrinkles #acne #crowsfeet #luminous #smoothskin #healthyliving #rapidresults #cbdskincare #glowingskin #lookoftheday #sunshinethrivers #thriveexperience #bossbabe #nutrition #eyes #facial Смотреть полностью
NEWTALENTMODELSGROOMINGSCHOOL Focussed on the goals just like....Our talent @official_kuldeep_kumar
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Focussed on the goals just like.... Our talent @official_kuldeep_kumar acing this shot👌🏻 Click @akash @newtalentmodelsgroomingschool fashion #highfashion #grooming #polishing #groomingexperts #actor #theater #portfolio #shoot #shooting #ramp #rampwalk #diet #dietplan #nutrition #confidence #personality #personalitydevelopment #fashionshoot #designershoot #experts #team #teamwork #hardwork #rise #aim #shoot #blessed #peace #itsgonnabebig #waitforitwaitformoresurprises ♥♥ Смотреть полностью
Fatima Kader Choosing the right serving dish, goes a long way in controlling your p
Bournemouth
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Choosing the right serving dish, goes a long way in controlling your portion size. My Plate is a concept put forward by the USDA Nutrition Centre, to educate people about the Balance Diet, which is much more simplified as compared to the MyPyramid or the 1992 Food Pyramid again put forth by the USDA. #usda #mypyramid So I have just tried to convert the concept of MyPlate into a 'MyBowl' to compact the contents so as to reduce the portion size. As you can see the Bowl is filled with a 50- 50 ( Chicken and Rice) one can replace a part of it by vegetables. Note: "The bigger the plate the more you end up eating". Recipe and Pic credits: #shabanakader #capturedbyshab #myplate By Dietician Fatima Kader a new concept- #mybowl #clinicalnutritionist #nutrition #nutritionprofessor #professor #mindfuleating #weightloss #diet #dietitiansofinstagram #bestdietician #foodlovers #foodphotography #riceandchicken #riceandchickencurry Смотреть полностью
Aline Entre le boulot et la crève pas le temps ni l’envie de faire à man
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Entre le boulot et la crève pas le temps ni l’envie de faire à manger 😬 alors une bonne salade toute prête avec tout ce qu’il faut dedans pour manger bien 😜 Ça ne fait pas de mal de manger des plats préparés de temps temps temps 😬 #salade #mangersain #equilibrealimentaire #sereprendreenmain #prendresoindesoi #pertedepoids #nutrition #crossfitgirls #calories #atteindresesobjectifs #transformation #nepasbaisserlesbras #changerdecorps #trouversonequilibre #nouvellevie #lavieestbelle #changerdevie #restermotivé #resterpositif #motivation #mardi #mai #normandie #picoftheday Смотреть полностью
Silkcity Kitchen MAKE THE. CHANGE NOW ‼️‼️‼️‼️‼️Couples special 2
Clifton, New Jersey
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MAKE THE. CHANGE NOW ‼️‼️‼️‼️‼️ Couples special 2 clients , 120 meals each for only $300 each 💪🏼💪🏼💪🏼💪🏼 Taking orders now ‼️‼️ Call or text us today ☎️973-910-7121 Silkcitykitchen.com Silkcitykitchen@gmail.com 🚙NOW SERVING 🚙 🍴🍴🍴🍴🍴 PATERSON✅ Hackensack✅ PASSAIC✅ CLIFTON✅ HALEDON✅ PROSPECT PARK✅ GARFIELD✅ LODI✅ Elmwood park✅ WOODLAND PARK✅ Wallington✅ Bellville✅ NUTLEY✅ BLOOMFIELD✅ WEST NEW YORK✅ UNION CITY✅ North Bergen✅ Newark NJ✅ TXT US OR CALL US NOW‼️ . . . . . . . . 💪🏼#nutrition #healthy #dinner #transformationtuesday #gainingweightiscool #bge #bgenation #biggreenegg #grill #grilling #grillinfools #chicken #grilledchicken #foodvideo #recipevideo #meat #meateater #meatlover #protein #salad #foodie #tasty #foodiegram #foodgasm #foodporn #amazingfood #deliciousfood #shitsbomb #rublife #ketomealprep Смотреть полностью
La’Toya 💕The Lord is my Strength 💕🔆FaithMakesMoves 🔆 🎈🎈🎈
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💕The Lord is my Strength 💕🔆FaithMakesMoves 🔆 🎈🎈🎈 🎈🎈🎈🎈 🎈🎈🎈🎈🎈 🎈🎈🎈🎈 🎈🎈🎈 🎈🎈 🎈 #locdandlovd#weightlosstransformation #locnationmovement #activefaith #loclivin #locjourney #christandworkouts #nutrition #weights #bestrong #unedited #herbalife #results #fitchocolate365 #fitnessmodel #herbalifedistributor #trusttheprocess #faithmakesmoves #herbalifetea #glutes #dips #herbalifetea #personaltrainer #obliques #loclifephotography #newworkout #flattummy #fitnessmotivation #deadlift #fitnessgirl #fitcoach Смотреть полностью
Eva Andrade| Nutricionista Oi gente ❤️Hoje vou dar uma dica de como preparar uma refeição
Natal, Rio Grande do Norte
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Oi gente ❤️ Hoje vou dar uma dica de como preparar uma refeição rápida e ajudar a variar o cardápio. ⭐️⭐️PEIXE EMPANADO COM AVEIA E LEGUMES ASSADOS ⭐️⭐️ ➖INGREDIENTES: ✔️5 filés de peixe (usei o merluza, mas pode usar qualquer outro peixe, fica ótimo com tilápia, polaca, pescada amarela); ✔️1 xícara de aveia em flocos; ✔️1 limão; ✔️Sal e pimenta a gosto; ✔️1/2 cenoura grande; ✔️3 batatas inglesas; ✔️ cebola roxa; ✔️2 colheres de sopa de manteiga; ✔️2 colheres de chá de tomilho seco ➖MODO DE PREPARO: Para o peixe, primeiro tempere com o suco do limão e as raspas desse limão, tempere com sal e pimenta a gosto. Com ele ainda úmido passe na aveia, até cobrir bem. Reserve esse peixe. Em seguida, corte a cenoura e batatinha em rodelas finas, fica bom também com abobrinha. A cebola roxa, dívida em 8 partes ( eu cortei de cima para baixo, mas pode ser em fatias). Depois em uma assadeira, espalhe os legumes e sobre eles coloque o peixe empanado. Para finalizar, derreta a manteiga e misture com o tomilho, espalhe essa manteiga sobre os legumes e o peixe, ajuste o sal e a pimenta e leve ao forno alto por pelo menos 40 minutos. E depois é só aproveitar essa refeição ❤️ ℹ️INFORMAÇÕES DA RECEITA: Essa preparação rende 3 porções, que você pode congelar e só aquecer na hora da refeição 😘 ℹ️DICA DA NUTRI: muitas vezes escuto que é difícil comer bem porque da muito trabalho, tem que passar muito tempo na cozinha e que isso fica inviável para pessoas com a rotina mais corrida. Mas essa é uma refeição que mostra que não é bem assim a história, pois enquanto ela está assando, ficamos livres para fazer outras atividades, tenho usado muito essa técnica para otimizar o meu tempo e continuar comendo bem, espero que essa dica ajude vocês 😘 #evaandradenutri #comidadeverdade #peixecomlegumesassados #comidapratica #fastfoodfit #comerbem #saude #nutrition #nutricao Смотреть полностью
SabMN-Lsgr Run de 4,8 km/30 min.C’est pas non plus une superbe perf mais je ne
Ile-de-France, France
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Run de 4,8 km/30 min. C’est pas non plus une superbe perf mais je ne peux que m’améliorer 💪🏻 #running #run #dietetique #nutrition #motivation #fitness #regime #diet #sport #reprise Смотреть полностью
Marijana Trewartha I'm so excited to announce I'm starting my own business with #Arbonne.
Canberra, Australian Capital Territory
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I'm so excited to announce I'm starting my own business with #Arbonne . • I love using healthy products and woohoo I’ve found a brand that is next level! Ever since having kids, I've been even more vigilant about using safe products – and ones that actually WORK! • And I'm so grateful to have discovered an opportunity to create something around the family and build a business from home and help other Mums do the same. . ❤️ • I'm feeling a little outside my comfort zone, but incredibly excited about the future. • #CreatingaLegacy #canberramums #mumlife #workingmum #amazingopportunity #daretodream #nutrition #healthyliving #vegan #beautyproducts Смотреть полностью
Robert Umunakwe #fitness #fit #follow #likes #fitnessaddict #like4like #followme #fits
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#fitness #fit #follow #likes #fitnessaddict #like4like #followme #fitspo #m ondaymotivation #instalike #trainer #followforfollow #fitnessaddict #blackfitness #spring #gym #exercise #likeforlikes #fitfam #shred #noexcuses #hartfordct #monday #muscle #nutrition #lifestyle #motivation #hardwork #gymmotivation #instafit #fitnessmotivationquotes Смотреть полностью
Rebecca Bosley Margarita pizza toast Tuesday🤪It is finally SUNNY 🌞🌞🌞 in
Stamford, Connecticut
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Margarita pizza toast Tuesday🤪 It is finally SUNNY 🌞🌞🌞 in the northeast and I tell you seasonal mood shifts are a thing. It is so nice to feel more like myself in the better weather. Deets- Whole wheat toast with sliced roma tomato, mini fresh mozzarella balls, @traderjoes vegan pesto + a drizzle of balsamic 🤤 Смотреть полностью
MYKUWellness What’s the best way to take Broad Spectrum Hemp Oil tinctures? We su
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What’s the best way to take Broad Spectrum Hemp Oil tinctures? We suggest you dispense under the tongue and wait for 10-15 seconds before swallowing 👌 . . . . . . . . . . . . . . . #CBD #CBDOil #Hemp #HempOil #cbdcommunity #supplements #fitness #nutrition #cbdhealth #healthylifestyle #health #selfcare #cannabis #wellness #selflove #alternativehealth #cbdmovement #healthy #exercise #cycling #cyclinglife #mountainbike #colorado #tincture Смотреть полностью
𝙼’𝚜 𝙳 𝙸 𝙰 𝚁 𝚈 𝐄𝐠𝐠𝐩𝐥𝐚𝐧𝐭 𝐚𝐧𝐝 𝐁𝐞𝐞𝐟 𝐑
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𝐄𝐠𝐠𝐩𝐥𝐚𝐧𝐭 𝐚𝐧𝐝 𝐁𝐞𝐞𝐟 𝐑𝐨𝐥𝐥𝐚𝐭𝐢𝐧𝐢 𝐰𝐢𝐭𝐡 𝐓𝐨𝐦𝐚𝐭𝐨 𝐒𝐚𝐮𝐜𝐞 😋... 𝓡𝓮𝓬𝓲𝓹𝓮 𝓷𝓮𝔁𝓽 𝓹𝓸𝓼𝓽 . . . ‎نقدر نقول دي المسقعه في شكلها الإيطالي 😁.... الوصفه الصوره الجايه . . . . ‎‏#healthymeals #macros #holistichealth #dailychallenge #mennasdiary #calories #myfitnessjourney #protein #fats #carbs #myfitnesspal #fitnessmotivation #onedayatatime #understandyourbody #loseweight #healthylifestyle #happyme #risenshine #itsnevertoolate #Fitlife #gethealthy #healthtalks #cleaneating #nutrition #CaloriesCounting #fittofam #cooking #easycooking #suhoor #ramadan Смотреть полностью
the_human_experience My 1st step.I came to the idea that if I could just change one thing
Wheat Ridge, Colorado
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My 1st step. I came to the idea that if I could just change one thing at a time I might be able to experience some success. In December of 2016 I started bringing a salad to work everyday for lunch. I didn't concern myself with macros or calories. I ate whatever i wanted for breakfast and dinner. All I knew was that this was going to provide some added nutrition and would be a pretty easy plan to stick with. #healthyfood #salad #wellness #weightlosstransformation #getinshape #health #lunchbox #nutrition Смотреть полностью
Royal Majesty Bahrain 🔹رويال ماجستي الوكيل الحصري في البحر
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🔹رويال ماجستي الوكيل الحصري في البحرين 💪 . . 📍نقدم لكم منتج True Amino من شركة Elite labs usa . . 📍لماذا عليك اختيار هذا المنتج بالتحديد 🤔 . . أول شيء لأنه يحتوي على ١٠ غرام من الاحماض الامينية . . 📍ما المقصود بالاحماض الأمينية ؟ . . 🔻الاحماض الامينية تعني ناتج تكسير البروتين داخل الجسم . . 🔻يعني كأنك تاخد بروتين مهضوم او بروتين متحلل لجزيئات أصغر 💪 . . 📍ما فائدة الأحماض الأمينية ؟ . . 🔻أسرع في الامتصاص من البروتين . 🔻لا تسبب عسر الهضم لسرعة امتصاصها . 🔻تزيد من معدل بناء العضلات وتحسنها بشكل كبير . . 📍مميزات ترو أمينو ما خلصت 😉 . . يتميز True Amino في كونه يعطيك طاقة اثناء التمرين لإحتوائه على ١٥٠ غرام كافيين ونصف غرام سترولين . . هدفك سهل ... بس لازم تعرف وين تسدد 💪 . . For more information reach us at customercare@royalmajesty.com OR contact us at one of our branches . . #Hoora : 17532255 / 17311181 #Zinj : 17272720 #Galali : 17470498 . . #royalmajesty #nutrition #fitness #weightloss #athlete #physique #shredded #aesthetics #calestics #power #fitness #bodybuilding #gym #fit #exercise #health #motivation #workout #training #diet #strong #suppliment #bahrain #kuwait #uae #ksa #oman #gcc Смотреть полностью
Michèle Taco Tuesday 🌮💃..Slept 10 hours last night despite the 2 hour
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Taco Tuesday 🌮💃 . . Slept 10 hours last night despite the 2 hour nap I had during the day yesterday. Clearly, I needed to catch up on some sleep!! Feeling better today 😊 . . Just whipped up some casual tacos for breakfast this morning because why not!! . . . #tacos #tacotuesday #foodie #brunch #breakfast #cooking #nutrition Смотреть полностью
Darin Lee - Kangen💧Independent Do you want to increase your Tax Write Offs & your business profits? 8
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Do you want to increase your Tax Write Offs & your business profits? 800-293-0573💧This tax deductible - not in stores - attractive environmentally friendly extremely healthy for you K8 above the counter Alkaline Ionizer Certified Medical Device financially benefits 🏠 builders, 🏠 buyers, 🏠 realtors and 🏠 dwellers.💧A k8 is owned and used by all of us independent business partners, it can also be used as a demo machine to sample 💯% hydration water to interested prospects.💧Depending on your bank, the K8 or the under the counter unit starts @ $59 per month and quickly builds to earn us over $1000.00 💴 and eventually over $2000.00 💴 per sale as we become the marketing voice of this 45 year ever expanding high tech product & direct manufacturer. Adding business partners is a natural progression.💧 1 minute message for info:💧 800-293-0573 💧 Leave your message at the beep and be ready to💧 Change your Water! 💧 Change your Life! 💧 #business #entrepreneur #financiafreedom #wealth #investinyourself #luxuryhomes #kitchen #homebuilder #realtor #healing #cancer #hydration #health #nutrition #detox #fitness #weightliosstransformation #environment #healthylifestyle #healthyfood Смотреть полностью
Tea Of Life And now, some quality time in Korea. Always studying, learning, growin
Incheon, Korea
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And now, some quality time in Korea. Always studying, learning, growing, appreciating...
STUDIO FOCUS #strong #model #healthylifestyle #fitnessgirl #abs #personaltrainer #c
Studio Focus Via Lecce 151
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#strong #model #healthylifestyle #fitnessgirl #abs #personaltrainer #cardio #life #style #weightloss #happy #diet #bhfyp #art #picoftheday #o #gains #yoga #nutrition #body #goals #fitlife #food #beauty #strength #inspiration #fitnesslife #bodybuilder #running #wellness Смотреть полностью
Mandy Butterworth CWP The gorgeous Evie has lost 2st 3lbs on The 1:1 Diet by Cambridge Weigh
The 1:1 Diet by Cambridge Weight Plan - Mandy Butterworth
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The gorgeous Evie has lost 2st 3lbs on The 1:1 Diet by Cambridge Weight Plan, and you can too with me as your- “big dollop of support” 💫 How much have you lost, or how long have you got to go till target? 💪🏻👙💪🏻👙💪🏻👙💪🏻👙💪🏻👙💪🏻👙💪🏻 @one2onediet #one2onedietbycwp #cambridgeweightplan #cambridgediet #diet #onetoonesupport #consultant #transformation #cwp #cwpconsultant #slimmerwinners #healthyliving #nutrition #nutritionallycomplete #mealreplacement #balanceddiet #keto #ketodiet #weightloss Смотреть полностью
Dra Thaiz Moraes Coma uma maçã por dia!O consumo regular de maçã é excelente para
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Coma uma maçã por dia! O consumo regular de maçã é excelente para se prevenir e manter a taxa de colesterol em níveis aceitáveis, com a ingestão recomendada de uma unidade por dia. Esse efeito é devido ao alto teor de pectina, encontrada na casca. Também auxilia no processo de emagrecimento, pois a pectina dificulta a absorção das gorduras, da glicose e elimina o colesterol. O alto teor de potássio contido na polpa da maçã libera o sódio excedente, eliminando o excesso de água retida no corpo. #nutricaocomamor ❤️ #nutriçaovidasaudavel 🦋 #nutriçaofuncional 🌾🍃 #niteroi #consultorianutricionalniteroi #regiãooceânicadeniteroi #piratininga #rotuladocafubá #centrodeniterói #icaraí #praiadeícarai #nutrithaizmoraes #nutrition #dicasaudável Смотреть полностью
Kerry Food done time to train this 🍑 #tuesday #gymmotivation #peach #summ
David Lloyd Clubs
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Food done time to train this 🍑 #tuesday #gymmotivation #peach #summerscomin g . . . #personaltrainer #gym #gymlife #fitness #fitgirl #fitfam #training #protein #training #workout #muscle #weights #gains #fitspo #essex #healthyeating #girlswholift #nutrition #weightloss #transformation #gymmotivation #workout #muscle #gains Смотреть полностью
Sehat Energy #Fitfood #ChanaSattu #Sattu #nutrition #Vegan #Fitspo #Getfit #InstaFi
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#Fitfood #ChanaSattu #Sattu #nutrition #Vegan #Fitspo #Getfit #InstaFit #He althyLife #gethealthy #letsmove #movenourishbelieve #energydrink #wellness #weekend #protein #vitamins #sehatsattu #bodybuilding #workout #monday #orange #chocoberry #jeera #cumin Смотреть полностью
Mastering Balance ✨ Brekkie ✨Breakfast Bowl and coffee ☕️ #slimmingworld #slimmingw
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Brekkie ✨ Breakfast Bowl and coffee ☕️ #slimmingworld #slimmingworldireland #slimmingworldinstagram #slimmingworldideas #slimmingworldbreakfastideas #slimmingworlddiary #slimming #slimminginsta #slimmingworldsupport #swmafia #onplan #freefoods #speedfoods #breakfastbowl #oatbran #chiaseeds #nutrition #health #healthyfood #happiness #balance #masteringbalance #nespresso #caramel #almondbutter #banana Смотреть полностью
Annette Reeder How many times has God put up stop signs and you climbed over and kept
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How many times has God put up stop signs and you climbed over and kept going? #nutrition #biblejournaling #bodytransformation Смотреть полностью
Diabliss Hurry up visit our website-https://diabliss.in/#tuesday Buy #diabliss
DiaBliss
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Hurry up visit our website-https://diabliss.in/ #tuesday Buy #diabliss herbal #masalachai #reduceweight & healthy good for #diabetes | diabetic friendly #herbalproduct ,Extraordinary #benefits and can be enjoyed by all including #diabetics and #prediabetics . - #diabetesawareness #fitness #health #gym #cancer #diabetic #fit #diet #weightloss #healthyfood #workout #diabetestype #nutrition #motivation #medical #health Смотреть полностью
Soy Celiaca Almuerzo ligero, pechuga de pollo a las finas hierbas, arroz blanco (s
1
Almuerzo ligero, pechuga de pollo a las finas hierbas, arroz blanco (suelo comprar unas bolsitas congeladas de hacendado que en tan solo 3 min queda listo en el microondas) y un chorreoncito de salsa agridulce!😄🤗 . De postre sandía 🍉 ❤️ ahora con el calor sienta tan bien! Además aporta una buena hidratación y un perfecto aporte de vitaminas, fibra... Смотреть полностью
🎀Stephanieann🎀 Good morning!#transformationtuesdayI’ve came a long way in my journ
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Good morning!#transformationtuesday I’ve came a long way in my journey and don’t even plan on stopping anytime soon! Never give up even if it takes more time than you want it to you will eventually get there ❤️ I know now with taking my products I’ll reach my goals even faster! I hope everyone has a great Tuesday 😘 #transformationtuesday #weightloss #dontgiveup #herbalife #nutrition Смотреть полностью
Subodh Kumar Can judge your loose flappy fat body with your daily bad diet.Fat in
Pune, Maharashtra
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Can judge your loose flappy fat body with your daily bad diet. Fat in body is a sign of unhealthy body and welcoming of many diesease like Diabetic,hypertension, Hormone imbalance , faster ageing etc. For any query , can drop in comment box. #nutritionist #nutrition #meal #keto #ketolifestyle #india #indiannutritionist #dietplan #diet #world #fatloss #ketosis #health #healtylife #healthylifestyle #nutritioncoach #nutritionfacts #dietfood #dietitian #food #foodie Смотреть полностью
Healthy Meals Spain .🇪🇸 Hola amig@! Hoy tocan lentejas para comer 🥣. No teníamo
Vigo, Spain
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. 🇪🇸 Hola amig@! Hoy tocan lentejas para comer 🥣. No teníamos espinacas para echarle así que para meter algo de vegetales las hicimos con zanahorias y pimientos 👌🏼 . 🇬🇧 Hi friends! Today's lunch are lentils! 🥣 . As we didn't have spinach to put, we cooked them with carrots and peppers to include some veggies in there👌🏼 . Смотреть полностью
Diet Service Los 11 alimentos más nutritivos del planeta según la ciencia-En es
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Los 11 alimentos más nutritivos del planeta según la ciencia - En este estudio científico del Centro de Enfermedades Crónicas Preventivas (CDC) liderado por la doctora Jennifer Di Noia, de la Universidad William Paterson, se calculó los porcentajes de nutrientes de cada alimento de acuerdo con las necesidades diarias y en alimentos en crudo. También se tuvo en cuenta el aporte energético y puntuaron más alto los que contenian una suma considerable de los 17 nutrientes esenciales, que son: potasio, fibra, proteína, calcio, hierro, tiamina, riboflavina, niacina, folato, zinc y vitaminas A, B6, B12, C, D, E y K. - 1. Berro de agua: 100.00% densidad nutricional, el alimento perfecto. - 2. Pak choi: 91.99% densidad nutricional - 3. Cardo: 89.27% densidad nutricional - 4. Hojas de remolacha: 87.08% densidad nutricional - 5. Espinacas: 86.43% densidad nutricional - 6. Escarola: 73.36% densidad nutricional - 7. Lechuga francesa: 70.73% densidad nutricional - 8. Perejil: 65.59% densidad nutricional - 9. Lechuga romana: 63.48% densidad nutricional - 10. Berzas: 62.49% densidad nutricional - 11. Hojas de nabo: 62.12% densidad nutricional - Este es el top de 11 alimentos vegetales que tienen más densidad nutritiva del planeta y que previenen las enfermedades crónicas y el cáncer. . . . #Fitfam #fitness #PierdeloqueGanaste #nutrition #fit #motivation #health #healthylife #dietasaludable #dietservice #mamaregiacondiet #cocinacondiet #alimentos #verduras #nutrientes #ciencia Смотреть полностью
MYPTstudio We've encouraged you to up your protein right?! Here's a little remind
MYPTstudio Personal Training
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We've encouraged you to up your protein right?! Here's a little reminder on how to hit those targets! #MyPTstudio #Croydon #EastCroydon #PersonalTrainer #PT #fitfam #fit #gym #fitspo #health #motivation #healthy #lifestyle #training #instafit #gymlife #exercise #fitnessmotivation #weightloss #nutrition Смотреть полностью
Just ElleJay 🏋️‍♀️ Sun's out smoothies out! I call this the mean machine! 30g @pbfit.uk
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Sun's out smoothies out! I call this the mean machine! 30g @pbfit.uk powder 50g Kale 150ml Almond Milk 150ml Coconut Milk 8g Chia Seeds 95g Banana Blend and Serve. Yum! #fitnessfam #myfitnesspaljourney #mfp #healthylifestyle #healthkick #caloriecounting #nutrition #vegetariangirl #vegetarian #weightlossjourney #onplan #foodforfitness #fitnessfreaks #dietandfitness #fooddiary #mfpuk #healthychoices #weightlosstransformation #fitbit #cleaneating #motivated #smoothielove #lunchtime #vegansmoothie #smoothierecipes Смотреть полностью
InCite Fitness Eat For The Body You WANT, Not For The Body You HAVE. 🍲 #cleaneatin
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Eat For The Body You WANT, Not For The Body You HAVE. 🍲 #cleaneating #clean eatingideas #cleaneatingchallenge #cleaneatingrecipe #cleaneatinglifestyle #cleaneatingjourney #cleaneatingaddict #cleaneatingdiet #cleaneatingforlife #healthychoices #healthy #healthy #photooftheday #realfood #cleaneats #foodie #foodgram #delicious #wholefood #healthfood #gettinghealthy #livinghealthy #bestoftheday #nutrition #lifestyle #followme #inspiration Смотреть полностью
Krista When @cuddy100 is working at the house he gets a yummy breakfast from
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When @cuddy100 is working at the house he gets a yummy breakfast from yours truly!!! 👩🏼‍🍳 Crispy fried onions with sausage and bacon, cream cheesy eggs and avocado. 😍 #ketoheaven Смотреть полностью
Indian Gym Lover💪 #So #cute follow @gym_lover_shoutout #gymimportance #fitneslovers #gym
New Delhi
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#So #cute follow @gym_lover_shoutout #gymimportance #fitneslovers #gymmotiv ationins #bbg #body #bodybulding #muscle #bestmood #gymlife #fitfam #fitnesmotivation #pitbull #supplements #nutrition #shredded #fit #bodybuilder #eatclean #goals #transformatio #motivation #health #legsday #chestday #leanstrength #proteins #bodybuilderstyle Смотреть полностью
Nicola E Fitness Not all workouts are done in the gym! This was me this weekend demonst
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Not all workouts are done in the gym! This was me this weekend demonstrating ‘Active Daily Living’! I need to work on my form (😬😉) but that digging worked muscles I didn’t know I even had. It was HARD work! ... I should add that the garden did need digging up and I didn’t just decide to wreck it to burn some calories!!! 🙊😂#nutrition #fitness #fitnessmotivation #fitspo #activedailyliving #ADL #gardening #digging #exerciseprofessional #groupexercise #thismummycan #thimsmummydoes Смотреть полностью
ᘜᓰᓍᖇᘜᓰᓍ - Gᵢₒᵣgᵢₒ - Ꮆ丨ㄖ尺Ꮆ丨ㄖ @giorgio3777  #healthyhealthy #energy #lettucewraps #foodphoto #cabbag
Europe/Simferopol
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@giorgio3777 #healthyhealthy #energy #lettucewraps #foodphoto #cabbage #he althylifestyle #letseat #color #summerfood #me #recharge #instafood #foodphotography #gio3777 #cauliflower #freshfromfarm #fuel #nutrition #greenery #anappleaday #colorful #tomato #shrimp #noexcuses #greensalad #lunchtime #healthylifestylenot #goalsetting #spinach #postivity Смотреть полностью
jen territo As we let our own light shine, we unconsciously give others permission
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As we let our own light shine, we unconsciously give others permission to do the same. -Nelson Mandela Be an inspiration. Motivate others. Have an open mind and a kind heart. And never be afraid to be yourself💫 - Is it your time to shine? Are you ready? Do you need someone to give you that extra push and help keep you accountable? Someone to take all the guess work out so you can focus on transitioning into the best version of yourself ?? DM me📩, let’s get you started today 🌟 #inspire #beyourself #kindness #trainer #nutrition #positivity #health #FitnessMotivation #Success #Focus #Dedication #Determination #Progress #GymMotivation #MakeItHappen #WorkForit #Unstoppable #FitGoals #FitInspiration #StrongBodyStrongMind #FitnessDedication #FitnessInspiration #ProgressNotPerfection #DecideCommitSucceed #ExerciseMotivation #BestVersionOfMe #Discipline #NeverGiveUp #RememberWhyYouStarted #transformationtuesday Смотреть полностью
Dalia Harb 👩🏻‍⚕️🌸🧚🏻‍♀️🦋 Sun-kissed🌞💋❤️ #love #grateful #heart #red #natural #beauty
Lebanon
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Sun-kissed🌞💋❤️ #love #grateful #heart #red #natural #beauty #simple #makeup #sun #sunkissed #blackhair #insta #fun #photooftheday #like4like #healthy #look #fashion #lifestyleblogger #nutrition #realfollowers #peaceofmind #shine #sparkle Смотреть полностью
Bri Tobritzhofer, MS, RD, LD It might seem like it sometimes, but it's not. I recently saw a post
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It might seem like it sometimes, but it's not. I recently saw a post in a Facebook group from a woman who shared that she cut "all sugar" from her diet. She reported that she was still eating fruit, vegetables, whole grains, and dairy (myth busting time: all of these foods contain sugar is some form). One of her friends commented and said "sugar is the devil." You guys, when did we get to this point of associating food with evil? Why is the solution always to demonize it, and associate it with the worst thing in the world before correcting our relationship with it? Yes, I know this is easier said than done and far from mainstream. Because.....diet culture. I whole-heartedly agree that sugar is addictive for some people. It can be extremely unhealthy when consumed in excessive amounts. Do you want to know how to get to the bottom of that, though? No, the solution is not to demonize sugar and restrict it from your diet completely before getting to the bottom of why you're addicted to sugar in the first place. This could be for a variety of reasons: lack of sleep, stress, not eating enough healthy fats and protein, not eating enough in genral, OR it could be a perfectly normal, physiological function of your body (*gasp* yes it is normal to crave sugar and other types of foods sometimes). It's hard to get to the bottom of these things. Partnering with a registered dietitian (hi!😁) can help. One of the services I offer is individualized nutrition coaching to help women and men overcome diet culture and rediscover the joy of food/nutrition through intuitive eating. Head to my website (link in profile) to learn more! . . . #nutritioncoaching #intuitiveeating #diet #dietculture #eeeeeats #food #healthy #healthylifestyle #dietitian #antidietdietitian #dietculturedropout #foodfreedom #healthyfood #wellness #nutrition #nourishyourself #nutritionadvice #nutritiontips #healthtips #nutritionadvice #mindfulness Смотреть полностью
𝓢𝓪𝓻𝓪 𝓙𝓸𝓱𝓷𝓼𝓸𝓷-𝓒𝓾𝓬𝓾𝔃 Guess what?  We are ditching the 🥓🍣 and going Plant-based!🥕
Switzerland
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Guess what?  We are ditching the 🥓🍣 and going Plant-based!🥕🥦 We began looking into the plant-based diet already while I was pregnant 2 years ago, purely for the health aspects. Cutting down on meat adding tofu instead. Dairy products we cut out first 4 months of Mason being breastfed since he seemed to have “colic”, and within 2 days, Mason's symptoms was gone. We have been watching a lot of documentaries, reading a lot of articles and following a lot of plant based families. I never knew all of the negative impacts excessive dairy and meat consumption can have on our bodies and I was completely chocked. For example 1 serving of processed meat a day increased risk of developing diabetes 51 % For us and for our sons wellbeing Plant-based diet seems like a no brainer 🙌 Research is important though to make sure you get all the nutrition your body needs 👆 We are excited to start this 🥒🥬 journey 😍 . . #plantbased #zurich #zurich_switzerland #plantbasedfamily #healthyfood #green #goplantbased #healthy #photooftheday #breastfeeding #organic #familygoals #healthygoals #fitinspiration #finnishgirl #momlife #healthylifestyle #fitfam #fitness #plantbaseddiet #dairyfree #health #ootd #mumblogger #mumssupportingmums #cleaneating #nutrition #love #nomeat Смотреть полностью
Marty McHugh ​WHAT IS HEALTHY???Understanding that healthy doesn’t mean fat l
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​ WHAT IS HEALTHY??? Understanding that healthy doesn’t mean fat loss! - The most common statement I hear as a nutritional coach “ I eat healthy but I’m not losing weight” Does that sound familiar? - The biggest problem is people don’t understand that healthy & weight loss are not the same thing. HEALTHY= providing your body with the essential Macronutrients (Protein, Fat & Carbohydrates) & Micronutrients (Vitamins & Minerals) for optimal daily functions & maintenance of all the cells In the human body - FAT LOSS = eating lower calorie then required each day usually by eating less food in total or choosing foods with lower caloric density. - These two are not mutually exclusive. Some big examples are the idea of healthy fats such as Avocado 🥑 Nuts 🥜 Salmon 🐟 These foods are certainly #healthy but also #fullofcalories because they contain so much fat. For example, 100g of nuts has 550+ calories compared to broccoli 🥦 which has 34 calories So essentially you can eat 1.6kg of broccoli or 100g of nuts for the same energy? Which would fill you up faster? - So remember Fat loss is calories in vs calories out! Not healthy vs unhealthy food You can lose fat eating #unhealthy foods and you can gain fat eating #healthyfoods . Use a solution for your goal #factsnotfeelings . . . #iifym #flexibledieting #ifitfitsyourmacros #diet #dieting #dietplan #dietfood #dietitian #nutrition #nutrients #nutritionist #calorie #calories #foodprep #weightloss #weightlossfood #weightlosstransformation #weightlossmotivation #weightlossjourney #weightlosssuccess #weightlossdiary #weightlossstory #fatloss #fatlossjourney #fatlosstransformation Смотреть полностью
POPTALES ICE CREAM FACTORY We have just restocked our Acai berries sorbet!! Order your pints of t
Poptales Ice Cream Factory
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We have just restocked our Acai berries sorbet!! Order your pints of these dairy free goodies now at LINE: @poptalesbkk 💜 #poptalesbkk Смотреть полностью
Surge What changes are you making to your workout regime? Summer is coming
Surge Fitness
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What changes are you making to your workout regime? Summer is coming😉 DM us to book in your free EMS trial to see and feel the change💪🏽💥🔌⚡️ • • • • • • • • #surgefitness #urgetosurge #emstraining #athlete #fitfam #muscles #fitspo #fatburn #weightloss #fatloss #musclegrowth #ems #london #fitness #diet #hammersmith #wholebodyworkout #workout #InBody #surge #ems #fit #local #business #nutrition #macros #results Смотреть полностью
AfroWeightloss If you like rice you will LOVE Bulgur! It has been one of my greatest
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If you like rice you will LOVE Bulgur! It has been one of my greatest Weightloss revelations! Get the E-Book and cook yourself or order your Prepped meals and just dig in 😋 Pour tous eux qui aime le riz, vous allez être fou du Bulgur! C’est une de mes plus grande révélation pour perdre du poids facilement! Prends le E-Book avec la recette ou commande ton plats préparé et déguste 😋 #ChristianWorkout #IntermittentFasting #Postpartum #Weightloss #Fitnessgirls #fitfam #GetFit #LifeStyleChange #AfroWeightloss #FitMummy #FitSpiration #WeightlossTransformation #Naija #Naijanews #BeforeAndAfterWeightloss #HealthyLifestyle #WeightLossJourney #WeightlossProgram #HealthyFood #African #AfricanFood #NutritionalValue #HealthyLifestyle #HealthyEating #Yummy #Nutrition #IIFYM #Organic #Foodlover #Ghana #Ghananews Смотреть полностью
Rone Rattana Happy Transformation Tuesday!..After 3 weeks of being on vacation I
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Happy Transformation Tuesday! . . After 3 weeks of being on vacation I’m back to my regular routine! . It’s amazing that the 3 steps and balance has helped me maintain my weight and kept it off even while on vacation. . Usually by the end I’m up 5 to 10lbs and my stomach is so bloated it’s unreal. . But it’s not even about the weight loss. It’s feeling amazing inside and out all day long. . #livingmybestlife #lovewhatyoudo #premiumvitamins #premiumlife #amazingresults #thrive #thriver #thriveexperience #beyourownboss #workfromanywhere #mompreneur #entrepreneurlife #fitmom #positivevibes #amazingresultseverytime #premiumwearablenutrition #financialfreedom #investinyourself #nutrition #healthylifestyle #lifter #lovelife #booster #moreenergy #feelamazinginsideandout #bossbabes #changeyourlife #thrivefit #thriveskin #youthful Смотреть полностью
Athletik Training Berlin Endlich gibt es mal wieder eine Müslikreation - leckeres Mandel-Grano
Berlin, Germany
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Endlich gibt es mal wieder eine Müslikreation - leckeres Mandel-Granola. Hier kommt das Rezept: 200g Mandeln 300g 5-Kern-Flocken 100g Haferkleie 50g Leinsamen 15g gepuffter Amaranth 50g Sonnenblumenkerne 70g Honig 30g Kokosöl Den Backofen auf 160 Grad vorheizen und ein Backblech mit Backpapier belegen. Honig mit dem Kokosöl in der Pfanne schmelzen. Die Mandeln hacken. Alle trockenen Zutaten vermischen und mit dem Honig-Kokosöl-Gemisch vermengen. Das Granola auf das Backblech geben und 25-30min im Ofen backen. Ab und zu mit einem Kochlöffel durchmischen. Danach gut auskühlen lassen und mit Früchten und/oder Joghurt servieren. Смотреть полностью
SHS Nutrition, LLC Recipe of the weekZucchini boats are a great alternative as an appeti
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Recipe of the week Zucchini boats are a great alternative as an appetizer or a meal. They are low carb, easy to prepare, and delicious! 😋 There are a ton of recipes on-line and many ways to make them. https://www.spendwithpennies.com/saucy-stuffed-zucchini/ #recipeoftheweek #trysomethingnew #eatyourveggies #lowcarb #zucchini #zucchiniboats #realfood #behealthy #livehealthy #simplehealthysolutions #shsnutrition #sara #ann #dietitiansofinstagram #nutrition #nutritionexperts #piscataway #newjersey #healthyalternatives #beconsistent #follow #followthrough #eatgoodfood #highfiber #vitamins #eatthecolorsoftherainbow #varietyisthespiceoflife Смотреть полностью
Belive in your gut It’s the best way to start your day with this delicious breakfast in
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It’s the best way to start your day with this delicious breakfast in the morning. I didn’t know what I can do for my breakfast until I saw amaranth which I bough few days ago and I decided that it’s time when I will use it. I made it with hazelnut milk and chocolate vegan protein. The flavor was amazing! What did you have for your breakfast please share your ideas with me🌟🌟 Today London’s weather is so beautiful, sunshine everywhere 😍 #healthyfood #guthealth #balance #possitivevibes #foodporn #instagram #likeforlikes #breakfast #nutrition Смотреть полностью
Tamer #goodfood #eatclean #nutrition #healthyfood #health #food #salad #chic
Dubai, United Arab Emirates
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#goodfood #eatclean #nutrition #healthyfood #health #food #salad #chicken #sweetpotato #eathealthy #eathealthybehealthy #fitfood #gymfood #insta #instafood #instadaily #happy #lifestyle #dubaipersonaltrainer #dubaitrainers #dubaipersonaltrainers #coachtamerkm Смотреть полностью
Kendall Oh my days!🤤Just got back from the gym and my @myproteinuk order h
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Oh my days!🤤 Just got back from the gym and my @myproteinuk order had been delivered & these little beauties were in there! I love chocolate orange and love bars like this after a workout when I haven’t got much time to eat a proper meal. Hands down the best Vegan Protein bar I’ve ever eaten😍 They’ve got a great vegan range, and feel free to use my code ‘KENDALL-R3Y’ for 6 months free next day delivery!💪🏼🌱 . . . #vegan #veganprotein #postworkout #proteinbars #protein #gym #fitness #health #nutrition #myprotein #myvegan #freedelivery #myproteinreferralcode #myproteinuk Смотреть полностью
Bariatric Solutions Charlotte Lightened Up Italian night was a success! Chef Quientina demonstrated
Novant Health Bariatric Solutions - Charlotte
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Lightened Up Italian night was a success! Chef Quientina demonstrated how to make a cauliflower pizza 🍕, turkey meatballs with a summer sauce 🍝, and a zucchini noodle shrimp scampi 🍤. These recipes are perfect for the summer time! @pcg_charlotte Смотреть полностью
Dott.ssa Marika Maione • I pranzi che mi piacciono •
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• I pranzi che mi piacciono •
Eileen Piquet Scourtos If someone told you that this deliciousness right here is healthier th
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If someone told you that this deliciousness right here is healthier than many breakfasts, and leaves you feeling better, would you believe me? Yes should be the right answer 😜. • And today starting at 9am EST we have COOKIES AND CREAM!!! • Who says you can't have dessert for breakfast (and lunch, or dinner...or even a snack!)? • Last time they made it available it sold out super fast! And I know we’re ordering ASAP because it’s a fave in this house!! So if you’re already a cleanser, order early! • And if you’re not - well, what are you waiting for?! Jump off that fence and dive into some COOKIES AND CREAM!! 🍪 ❤️ 🍪 Смотреть полностью
K.E.E.N. Awesome results so far from our challengers once again!!! Overall, sta
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Awesome results so far from our challengers once again!!! Overall, stay true to your committments and sacrifices, because what you'll become will definitely be worth it! And remember, your journey towards success, growth and development is a path either not a lot are willing to take or get off because it's "too hard"... We salute YOU for being KEEN. 😎 💪#bekeen #motivation #knowledge #empowerment #exercise #nutrition #mindset #fueltowin #gains #overcome #grinding #truetoself #noquit #skyisnotthelimit #bringit #buildup #noregrets #yougotthis #timeisnow #sacrifice Смотреть полностью
Mikhail Galaganov This is my go-to tipe of breakfast for the past 2-3 month! #I found
Moscow
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This is my go-to tipe of breakfast for the past 2-3 month! # I found that it work the best with me, it's really satisfying, delicious and never boring because you can experiment with different vegetables and tipes of protein! So in the end it's so sustainable!😊 # Another great thing about this, it literally takes no more then half an hour to prepare your meals for the whole week!🙌 # The basic things are: • dark leafy greens are the core part; my favourites are baby spinach, arugula and kale; • extra virgin olive oil (I like the quote of Dr. Gundry, that the food is a way to deliver olive oil in your mouth😁) - you need fat to get most micronutrients from greens, usually I add 2-3 tbsp. • some source of protein, it could be eggs, chicken, fish (I like canned sardines) and ect. • and of course any tipes of vegetables you like!🥒🥬🌶 # Последние несколько месяцев это мой любимый вариант завтрака! Я выяснил, что салаты лучше всего мне подходят - они невероятно сытные, потрясающе вкусные и никогда не надоедают, достаточно лишь экспериментировать с разными овощами! А как результат, такому варианту очень легко придерживаться!🤗 А самое прекрасное - на приготовление таких приёмов пищи на целую неделю необходимо менее 30 минут!🙌 Структура моих салатов: • много зелени - основа основ - шпинат, руккола, кейл и тд. • extra virgin olive oil - для того, чтобы организм усвоил большинство микронутриентов из зелени, необходим жир; обычно я добавляю 2-3 столовые ложки; • любые источники белка, это могут быть яйца, курица, рыба (я люблю консервированные сардины) и тд; • и конечно же, любые виды овощей 🥒🥬🌶 Смотреть полностью
Denise #Godisgood #GodlovesYou #Jesusteam#encouragement #biblejournaling #p
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#Godisgood #GodlovesYou #Jesusteam #encouragement #biblejournaling #prayer #dailybibleverse #christianlife #thewordofgod #godisgood #theprayerteam 📖 #bibleverses #godlovesyou #jesuslives #verseoftheday #gospeltruth #fitness #nutrition #healthandwellness #healthylifestyles #health #yoga #fitnes #churchfamily #fears #wordofgod #jesuslovesme #anxietyhelp #trustgod #dailyverse #verseoftheday #morningprayer Смотреть полностью
 REST & RECOVERY——Taking proper time to rest and recover after ex
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REST & RECOVERY —— Taking proper time to rest and recover after exercise is so important, especially if you have an injury - LISTEN TO YOUR BODY. I have not been listening to mine, and now have so many injuries, aches and pains that are going to take a lot to recover from. —— Trying not to fall into old habits of taking time off and then giving up - I pushed on through with a painful knee and a dodgy shoulder. I now have very uneven shoulders - with so many possible causes I can’t work out where to start, neck and upper back pain, chest pains, a painful hip and actually a slightly better knee! (hooray for the one thing I actually rested) —— I can’t stress enough the importance of listening to your body when there is something wrong. STOP if you’re in pain, take some time off. Regress the exercises you’re doing if they feel so difficult they cause pain or that your form is suffering. Improper form can put pressure on tendons, muscles and joints - causing injury. —— Last thing - take time to do an effective warm up before you exercise. Make it specific to activate the muscles and warm up the joints you’re going to use in your work out. —— Thanks for reading the long caption - I’m so annoyed at myself for not taking my own advice 🙃 constantly learning🙌🏻 Смотреть полностью
 Fresh pixie on our favorite local farmer, Mal @sunlit_fields. She grow
Des Moines, Iowa
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Fresh pixie on our favorite local farmer, Mal @sunlit_fields. She grows delicious USDA Certified Organic vegetables, and is currently adding customers to her CSA (Community Supported Agriculture). Contact her for pricing and details. #sunlitfields @sunlit_fields Смотреть полностью
Dr. Jeff Aloys Gunawan, SpPD #PREVENGERS seriesIn our population, osteoarthritis has long been con
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#PREVENGERS series In our population, osteoarthritis has long been confused with osteoporosis. . . . . . . . . . . . . . . . . . . #rheumatology #internalmedicine #preventivemedicine #diabetes #nutrition #diet #metabolism #health #medical #medicine #drinking #hydration #cardiology #fitness #wellness #tea #water #physiology #journal #research #evidence -basedmedicine #evidence #data #study #biology #better #wellbeing #studies #follow #caffeine Смотреть полностью
TQHfitness Bday meal with my sis & bro x
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Bday meal with my sis & bro x
Dietitian 🍏 | Balqis #dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #h
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#dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #helthy life #helthy #helthylifestyle #صحتي #تحفيز #صحه #رياضه # #لياقه #رشاقه #زومبا #السكريات_والدهون #صحتك_حياتك #خسارة_دهون #اخسر_وزنك #اخسر_الدهون #دايت_صحي #السكريات_والوزن #الحياه_الصحيه #اخصائيه_تغذيه #اخصائية_تخسيس #رشاقه_للابد #صحتك_تهمنا Смотреть полностью
Dietitian 🍏 | Balqis #dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #h
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#dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #helthy life #helthy #helthylifestyle #صحتي #تحفيز #صحه #رياضه # #لياقه #رشاقه #زومبا #السكريات_والدهون #صحتك_حياتك #خسارة_دهون #اخسر_وزنك #اخسر_الدهون #دايت_صحي #السكريات_والوزن #الحياه_الصحيه #اخصائيه_تغذيه #اخصائية_تخسيس #رشاقه_للابد #صحتك_تهمنا Смотреть полностью
Dietitian 🍏 | Balqis #dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #h
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#dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #helthy life #helthy #helthylifestyle #صحتي #تحفيز #صحه #رياضه # #لياقه #رشاقه #زومبا #السكريات_والدهون #صحتك_حياتك #خسارة_دهون #اخسر_وزنك #اخسر_الدهون #دايت_صحي #السكريات_والوزن #الحياه_الصحيه #اخصائيه_تغذيه #اخصائية_تخسيس #رشاقه_للابد #صحتك_تهمنا Смотреть полностью
Dietitian 🍏 | Balqis #dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #h
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#dietitian #nutrition #sport #wellness #gym #food #diet #helthyfood #helthy life #helthy #helthylifestyle #صحتي #تحفيز #صحه #رياضه # #لياقه #رشاقه #زومبا #السكريات_والدهون #صحتك_حياتك #خسارة_دهون #اخسر_وزنك #اخسر_الدهون #دايت_صحي #السكريات_والوزن #الحياه_الصحيه #اخصائيه_تغذيه #اخصائية_تخسيس #رشاقه_للابد #صحتك_تهمنا Смотреть полностью
Chelsea🌻 Weekend gainz 💪 empty gym always!
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Weekend gainz 💪 empty gym always!
Chelsea🌻 Flex on the dayyy💪 get up and give it 💯This pic makes me wants
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Flex on the dayyy💪 get up and give it 💯 This pic makes me wants a music box with a girl flexed up spinning with eye of the tiger playing😂 Смотреть полностью
Omar Saqer What is something that you could realistically do today that would ben
Germany
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What is something that you could realistically do today that would benefit the rest of your life⁉️What’s stopping you? 💭🔑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀——— #calisthenics #streetworkout #turnen #beautiful #gymnastics #motivation#fitness #model #instafit #aesthetics #europe #germany #poledancer #fitnessmodel #athlete #health #yoga #training #instadaily #poledance #nutrition #nature #travel #instagood #dubai #coach #fitnessmotivation #love ⠀ ⠀ Смотреть полностью
Chelsea🌻 Grateful I have the ability to use the gym as a safe zone💪 like rea
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Grateful I have the ability to use the gym as a safe zone💪 like really really really grateful💚 🙌 P.S....use sun block🐙 Смотреть полностью
Laurel | Fitness Because when you stop and look around, life is pretty amazing🐐🦙
Gator & Friends Exotic Zoo
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Because when you stop and look around, life is pretty amazing🐐🦙👩‍👧‍👧 PS- the sheep in the last pic is totally not stuck. They took turns poking their heads out to get petted😅😊 Смотреть полностью
Laurel | Fitness 🛑STOP DIETING🛑We've all been there; A few weeks before some eve
Dallas, Texas
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🛑STOP DIETING🛑 We've all been there; A few weeks before some event and deciding to go on some crazy healthy diet until said event. ⭐What's so wrong with eating better??? Well, it's not the healthy food you're now consuming, IT'S YOUR MINDSET! 🥦You can't starve yourself on 500 calories of broccoli each day for a month, then binge out on whatever you want🍔🍟🍕, and expect to maintain your weightloss! 🌮A junk food body doesn't look like a healthy body!🍓 I say stop dieting because we all need to change from a dieting mindset to a HEALTHY LIFESTYLE mindset! . 🍣🎂🍫Here's the kicker: When you nourish your body with the right amount of healthy foods over 80-90% of your diet.... YES, you can treat yourself OCCASIONALLY with tasty treats! . . 🍣P.S.- I had delicious sushi right after this picture! Following a flexible eating plan, all I had to do was fit it into my macros😋😎 Смотреть полностью
Laurel | Fitness She was raised to hustle like a man,Because she was told to never dep
Dallas, Texas
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She was raised to hustle like a man, Because she was told to never depend on one. 💪🏼
Laurel | Fitness 💥One of the most common questions I'm asked is,
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💥One of the most common questions I'm asked is, "What do I have to do to get abs???" Crazy thing is, I know what I have to say isn't what they wanna hear😅 There's not a secret tea that'll work, theres not a handful of simple excercises that'll work, there's no magical pill. 📢IT'S YOUR DIET📢 By diet I mean what you eat throughout the day, every (or at least most) days. Not a fad diet that you'll do for a few weeks and then binge eat after feeling so restricted. 💡Find what works for YOU and YOUR LIFESTYLE. Be happy. Be healthy. Смотреть полностью
Laurel | Fitness ⬆️How to be able to do PULL-UPS!⬆️Everyone knows the pull-ups
Dallas, Texas
29
⬆️How to be able to do PULL-UPS!⬆️ Everyone knows the pull-ups are HARD, so here's some exercises to get your back strong enough for them⬇️⬇️⬇️ 1. Feet on ground, legs are dead-weight (but you're pulling up less weight since they're planted) 2. Pull-up negs. Hop up to your top position and slowly release to bottom. 3. Attemp pull-ups (add a tiny hop to help until you are able to pull yourself up without "cheating") Смотреть полностью
Laurel | Fitness My daughter is literally a princess straight out of a fairytale🥰
Dallas, Texas
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My daughter is literally a princess straight out of a fairytale🥰😍💞
Laurel | Fitness Stepping into this week with a smile on my face🥰 Reasons to be hap
Dallas, Texas
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Stepping into this week with a smile on my face🥰 Reasons to be happy: 1️⃣He is RISEN 2️⃣New week = new opportunities 3️⃣ITS ALMOST SUMMER 4️⃣Sun is shining over Texas🌞 Смотреть полностью