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Jack Coxall The Problem With Doing Too Many Class Style Workouts!-These types of
Soho
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The Problem With Doing Too Many Class Style Workouts! - These types of sessions are constant, high intensity, red zone kind of work. - If you think about it like a car, you are constantly revving your engine into that red zone on the dial for the whole session. - If you are doing 5-6 sessions like this all the time, you will eventually break down like your car would and end up with niggling aches and pains, especially around key joints like knees and shoulders and more than likely feel tired and beat up all the time. - I recommend swapping a few of those sessions out for something less intense to allow your body to recover in-between, chuck in some yoga, pilates or just simply get outside for a walk instead. - Or you can chuck in some structured strength work! This will actually help your classes allowing you to be more robust and less injury prone whilst also improving your overall health and wellbeing! - #class #hiit #hiitworkout #circuittraining #remoteperformance #fit #fitnesspost #fitnessmotivation #personaltrainer #coach #gym #instathoughts #weightlossupport #uk #seattle #nutrition #fitnesshelp Смотреть полностью
Reluctant Housewife Here’s a blast from the past! Protein packed berry frozen yogurt! Cl
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Here’s a blast from the past! Protein packed berry frozen yogurt! Click the link in the bio to watch the Reluctant Housewife episode and grab the recipe! #nochurnicecream #froyo #frozenyogurt #berries #tjsicecreamcontest . . . . www.yourreluctanthousewife.com #reluctanthousewife #yourreluctanthousewife #Food #Foodie #Foodlover #Wife #kitchen #cooking #eat #hungry #photooftheday #foodstagram #instagood #instadaily #nom #hollywood #makeup #fashion #blogger #nutrition #feedfeed #instafamous #californiacusine #homerenovation #diy Смотреть полностью
 Huge congrats to @lockdownmmalincoln @ryancreane1989 for bringing home
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Huge congrats to @lockdownmmalincoln @ryancreane1989 for bringing home the @caged_steel middleweight title on Saturday night. Great fight. #newimagegym #sleaford #lincoln #lincolnshire #gym #bodybuild #mma #bjj #boxing #bodybuilding #powerlifting #strongman #strongwoman #cardio #strong #weights #exercise #nutrition #training #fitness #fit #fitfam #24 /7 #bestintown #powerzone #nxtnutrition @musclefinessewholesale Смотреть полностью
New Look Fitness It is very important to understand how much you are eating and this ap
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It is very important to understand how much you are eating and this applies to anything that you eat especially if you are strict about losing fat. Do you need help with your fat loss journey? Start by taking our FREE lifestyle scorecard below www.newlookfitness.co.uk link in bio #training #nutrition #accountability #personaltraining #personaltrainer #health #fitness #gym #leicester #evolutionfitnessleicester #leicesterfitness Смотреть полностью
BAM Bamboo Clothing Here's BAM Becky showing us her ♥️ Happy place 🙏 whilst out in
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Here's BAM Becky showing us her ♥️ Happy place 🙏 whilst out in Ibiza on a week long yoga retreat (we're very envious). Where's your happy place? Don't forget there's not long left to win X2 tickets to Wanderlust 108 festival! Come join us for a action packed day! Battersea Park, London, 27th July 2019. Copy/paste this link into your browser or tap the link in our bio to enter https://bambooclothing.co.uk/wl19/ The prize draw closes at midnight (GMT) on the 19th July 2019. Смотреть полностью
Carolina Chiropractic Plus DOTERRA essential oils now available in our FARM-ACY!....#FARMacy
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DOTERRA essential oils now available in our FARM-ACY! . . . . #FARMacy #nat uralhealing #chiropractic #chiropractor #health #wellness #fitness #nutrition #posture #spine #backpain #kneepain #neckpain #lasertherapy #decompressiontherapy #getadjusted #ketodiet #neurofeedback #ADHD #brainfog #weightlossresistance #chronicpain #eatwell #movewell #thinkwell #ccp #carolinachiropracticplus #cityofshelby Смотреть полностью
Dr.Richard B. Dickdowns BBC. 💕💚❤💚💕 I ❤ HTOWN ! 💕💚❤💚💕 ✅Personal Trai
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💕💚❤💚💕 I ❤ HTOWN ! 💕💚❤💚💕 ✅Personal Training 💪 ✅ Nutrition 🍍 ✅ Hotwife/Cuckold Training Sessions 📚 🍆 DM for details 💰 #hotwife #fitness #interracialcouple #houstontx #houston #texas #htown #blackmen #houstonhairstylist #teamblackboys #friends #smile #instafit #instafitness #snowbunny #bodybuilding #nutrition #fitspo #fitspiration #latinas #blackisbeautiful #fitnessmodel #whitewomenwholoveblackmen Смотреть полностью
sunnyboyfitx Watermelon ❤️...#watermelon #muscles #selfies #fitness #abs #f
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Watermelon ❤️ . . . #watermelon #muscles #selfies #fitness #abs #fitnesslif estyle #gains #training #workout #gym #crossfit #sixpack #ripped #getfit #instafitness #fitgirl #polishgirl #nutrition #fitfam #fitlife #fitspiration #nopainnogain #beastmode #fitnessmotivation #fitnessmodel #fitnessaddict #photooftheday #picoftheday #ootd #miami Смотреть полностью
Life Changer - Coach #motivation #muscose #ig_fitness_freaks #bad #aesthetic #gym #eyes #li
Naples, Italy
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#motivation #muscose #ig_fitness_freaks #bad #aesthetic #gym #eyes #lift #f itstagram #alessandroseverino #fitspo #shredz #coaching #muscle #physique #lesson #school #fitness #car #inspiration #fitnessposturallab #man #trainer #nutrition #work #love #selfiestick #selfie #gold #victoria Смотреть полностью
Chauncey Miller I feel like it’s actually everybody’s responsibility to use whatev
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I feel like it’s actually everybody’s responsibility to use whatever platform they have to do good in the world, basically, and to try to make our society better, whether you’re an accountant or an activist or an athlete or whatever it is. I think it’s everybody’s responsibility. #fit #fitspiration #fitness #crossfit #crossfitgames #bodybuilding #bodybuildingmotivation #bodybuilder #exercise #gym #gains #selfie #nutrition #workout #personaltrainer #healthylifestyle Смотреть полностью
Easy Home Remedies Discover recommended programs - An All Natural Step-by-Step Guide on w
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Discover recommended programs - An All Natural Step-by-Step Guide on what to do to eradicate the root cause of your kidney impairment quickly and easily💥💥 Proven To Start Healing Your Kidneys Today!☑️ ▶️ Click link in our BIO for start keto @247homeremedies ◀️ #homeremedies #naturalcure #homeremedy #kidneydisease #chronickidneydisease #kidneyfunction #chronickidneyinfection #renalfailure #kidney #kidneycancer #kidneystone #chronickidneyfailure #kidneyhealth #chronickidneydiseasesymptoms #kidneydiseasesymptoms #kidneysymptoms #signsofkidneydisease #chronickidneydiseasecauses #reasonsforkidneydisease #signsofkidneydiseaseinhumans #homemaderemedies #homemaderecipe #naturalhomeremedies #kidneydiseasetreatmentdiet #chronickidneydiseasetreatmentdiet #nutrition #dietplan Смотреть полностью
Dr.Richard B. Dickdowns BBC. 💕💚❤💚💕 I ❤ HTOWN ! 💕💚❤💚💕 ✅Personal Trai
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💕💚❤💚💕 I ❤ HTOWN ! 💕💚❤💚💕 ✅Personal Training 💪 ✅ Nutrition 🍍 ✅ Hotwife/Cuckold Training Sessions 📚 🍆 DM for details 💰 #hotwife #fitness #interracialcouple #houstontx #houston #texas #htown #blackmen #houstonhairstylist #teamblackboys #friends #smile #instafit #instafitness #snowbunny #bodybuilding #nutrition #fitspo #fitspiration #latinas #blackisbeautiful #fitnessmodel #whitewomenwholoveblackmen Смотреть полностью
HAPPY WHOLEFOODS Food for the body and mind 🍄⚡⁠.⁠.⁠.⁠.⁠⁠#happywho
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Food for the body and mind 🍄⚡⁠ .⁠ .⁠ .⁠ .⁠ ⁠#happywholefoods #natural #orga nic #adaptogens #cleaneating #eatclean #mushroomadaptogens #healthychoices #vegan #plantbased #livingwell #nutrition #mushroompowder #healthyeating #medicinalmushroom #naturalsupplements #herbalmedicine #mushroomextract #wellness #USDAorganic #USDAcertified #superfoods Смотреть полностью
D Squared Nutrition + Fitness I love these pancakes! My brother introduced me to Kodiak Cakes a few
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I love these pancakes! My brother introduced me to Kodiak Cakes a few years ago and they’re delicious. Protein pancakes sound a little strange at first but they taste just like normal pancakes. They have 18 grams of protein per serving when made with milk and an egg. Yesterday my muscles felt sore and tight so I added the bananas for a boost of potassium! Add your favorite mix-ins for a yummy breakfast! #pancakes #nutrition #breakfast #yummy #bananas #potassium #fitness #wellness #KodiakCakes @kodiakcakes Смотреть полностью
JESS BARBER Breaky for one.. 🤤😉
Byron Bay, New South Wales
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Breaky for one.. 🤤😉
Stevita Naturals We’re halfway through the year! Summer’s the perfect time to revis
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We’re halfway through the year! Summer’s the perfect time to revisit those New Year’s resolutions and goals, and get back on track to a healthier lifestyle. 🌿 Link in bio. • • • #dietreboot #bootcamp #summerbootcamp #exercise #healthandwellness #nutrition #cleaneating #wellness #workout #summerworkout #newyearsresolutions #fitness #weightloss #healthydiet #healthylifestyle #sugarfree #stevia #stevita Смотреть полностью
B E R R Y ♡ 😁💕.#fitnessmodel #like #strong #fitnessaddict #fitnesslife #nut
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😁💕 .#fitnessmodel #like #strong #fitnessaddict #fitnesslife #nutrition #run ning #fitlife #wellness #goals #instagram #strength #diet #o #healthyfood #boxing #life #photooftheday #happy #gains #food #sports #summer #fitgirl #inspiration #abs #bhfyp #getfit #dieta #modelswanted Смотреть полностью
Chef G. Meal Prep Services View from the TopCustom Meals for @lydiaspeck & @jenamays #chefgreci
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View from the Top Custom Meals for @lydiaspeck & @jenamays #chefgrecipes #mychefg #chefg #mealprep #mealplan #chefgmealpreps #austin #grub #chef #personalchef #nutrition #food #workout #fuel #portioncontrol #custommeals #custommealprep #onnitgym Смотреть полностью
Becca QUICK. AND. SIMPLE...Rustling up something so quick and tasty whils
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QUICK. AND. SIMPLE. . . Rustling up something so quick and tasty whilst also being nutritious 😋 . . Trying to get my own nutrition back on track after falling off the band wagon a bit 🙈 . . I find it so much easier making something like this on an evening than my lunches and sitting at my desk through the day - just makes me graze 🙈 . . What are your hints and tips for staying on track with your nutrition? . . #fit #fitness #food #foodporn #foodphotography #health #healthy #healthyeating #healthyliving #healthiswealth #nutrition #absaremadeinthekitchen #nutritiontips #easyeating #tasty #filling #ideas #felloffthewagon Смотреть полностью
 #carbswontkillyou #allfoodsfit #carbs #dietitian #dieteticintern #rd #
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#carbswontkillyou #allfoodsfit #carbs #dietitian #dieteticintern #rd #rd2be #registereddietitian #nutrition #clinicalnutrition #dietician Смотреть полностью
Mohamed Kamara #sierraleone #nigeria #ghana##DEDICATION HAS NO LIMITATION, .TRUST IS
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#sierraleone #nigeria #ghana ##DEDICATION HAS NO LIMITATION, .TRUST IS THE 🔑 KEY . . . . #sport #workout #fitness #nutrition #loseweight #weightloss #getfit #fit #gainmuscle #ripped #muscle #abs #6pack #goals #results #life #health #coach #healthy #active #lifestyle #personalized #program #motivation #inspiration ,2 AFRICAN KINGS💪🏿💪🏿y Смотреть полностью
Amy Plano, RD, MS, CDE, CDN Tuesday Tip: If you are a dietitian can you diagnosis your patient?
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Tuesday Tip: If you are a dietitian can you diagnosis your patient? ⠀ ⠀ Sorry sista' I hate to be the bearer of bad news but you can't! ⠀ ⠀ There seems to be a significant amount of confusion among dietitians and diagnosis codes. ⠀ ⠀ Hey yo! The RD Boss is here to tell you IT IS NOT WITHIN THE SCOPE OF PRACTICE OF A DIETITIAN TO MAKE A MEDICAL DIAGNOSIS. ⠀ ⠀ Therefore, I thought it would be super helpful in my most recent blog to discuss three important aspects of billing with you: 1) what is a diagnosis code 2) what diagnosis code(s) dietitians can use and 3) how to obtain a diagnosis code. Head over to The RD Boss' website to read the full article. While not a super sexy topic - I am pretty sure most new private practice dietitians could benefit from the quick read. Link in my bio ☝️⠀ ⠀ Super-duper confused about billing and using ICD-10 codes? Not sure how to submit a referral to get the correct information you need to bill? ⠀ ⠀ Drop your nutrition diagnosis questions below and The RD Boss will do her best to answer them 👇 I promise! ⠀ ⠀ ⠀ #registereddietitian #dietitians #dietitian #RD #rdboss #nutrition #nutritionprivatepractice #privatepracticedietitan #RD2B #RD2B #dietieticstudents #dieteticintern #dieteticinterns #privatepractice #dietitiansofig #dietitiansofinstagram #girlboss #nutrition #entrepreneur #bossbabe #nutrition #collegeprofessor #pcosdietitian #planoprogram Смотреть полностью
Hair And Health By Lisa Mr.D will be happy😊⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀
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Mr.D will be happy😊⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 months ago I started using a new natural product for my hormones🤓⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was already doing ok getting through the menopause naturally but I heard the amazing ingredients in this new product. I decided to give it a go for 3 months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Month one I didn’t feel much different, month 2 I felt great💯⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ More calm, sleeping better, no hotties.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then I ran out for a week and I really noticed I was a bit more grumpy, tired and hot🙈⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Today I got my third pot😊 I think this is going to be longer than 3 months....⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you go natural 💕💕⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #health #Fitness #Wellness #instahealth #yoga #lifestyle #Nutrition #weightloss #hair #Energy #Travel #Success #Motivation #Growth #Community #Freedom #womeninbusiness #homebusiness #inspire #theviplifestyle #menopause #lifeafter50 #natural Смотреть полностью
Kat Pas très fail ce soir et grosse fatigue. Je me suis forcée à manger
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Pas très fail ce soir et grosse fatigue. Je me suis forcée à manger maintenant... Petit toast sablé avec de la terrine de saint Jacques et tomate mozzarela #avantaprès #nutrition #food #reequilibragealimentaire #sleeve #bbestomac #sleeve2019 #sleevegastrectomie #sleevegastrectomy #chirurgiebariatrique #change #timeforchange #weightloss #weightlosstransformation #pertedepoids #pertedepoidsextreme #bariatriquesurgery #kilosentrop #curvy #grosse #obesite #imagedesoi #selfesteem #maladie #sleevepostop Смотреть полностью
Jose V. Iborra ⚫⚫⚫VERANO 2049, ESPERO Y DESEO QUE SEA CON SALUD Y CÓMO NO ENTR
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⚫⚫⚫VERANO 2049, ESPERO Y DESEO QUE SEA CON SALUD Y CÓMO NO ENTRENANDO 💪💪 #e stilo #healthylifestyle #estilodevida #salud #deporte #fuerza #gym #nutricion #nutrition #entrenamiento #entrenamientodefuerza #muevete #muevetemás #health #fitness #respect #life #onelife Смотреть полностью
BROT sabores de boca en boca Salió un pan con arroz negro 🍚 y quedó buenísimo (tanto que mi p
Martínez, Buenos Aires
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Salió un pan con arroz negro 🍚 y quedó buenísimo (tanto que mi perra me robó la mitad ... ) . . . . . . . #instaeats #arroznegro #masamadre #black #blackrice #foodie #nutri #nutrition #sourdough #fermentacaonatural #martes #buenmartes Смотреть полностью
The NamunaGraphy 😭#nl_int #energysmartdiet #nl #money #amazingproduct #amazingprodu
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😭 #nl_int #energysmartdiet #nl #money #amazingproduct #amazingproducts #cle arskin #businessathome #healthy #energysmart #family #sport #work #feelingood #free #nlinternational #nlaforher #tasty #dreamteam #energypro #buildcareer #joinmyteam #team #moneymaking #formum #fit #nlstar #beauty #nutrition Смотреть полностью
ccloetta_24fit Master your Mindset and YOU’LL Master your Body!!!!Day 16 of my 21
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Master your Mindset and YOU’LL Master your Body!!!! Day 16 of my 21 Day “Playin No Games” Challenge, I feel so freaking AMAZING y’all!!!! . . #Confidence #iDoHerbalife #Limitless #HardWork #GrindMode #BossUp #HerbalifeNutrition #Faith #Vision #Growth #Dedication #Snatched #WeightLoss #Gainz #TrainHard #Fitness #Nutrition #NoExcuses #FibroWarrior #Fibromyalgia #WhyNotNow #WhyNotYou #JoinMe Смотреть полностью
FitnessAmour Food on point for tomorrow.Breakfast: soya milk, frozen berries, spi
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Food on point for tomorrow. Breakfast: soya milk, frozen berries, spinach and honey smoothie. Lunch:Feta, beetroot and rocket salad Snacks: small asian salad and greet yoghurt with frozen blended blueberries and lots of fruit. 👍😄 Nutrition is so important and I've not been concentrating on it lately. I've felt groggy, tired and bloated so I'm taking back control. Don't let your life take over your health. Make time to prep and prep like a boss!! 😁😁😁 #nutrition #healthyfood #beatthebloating #healthymumma #fitnessamourpt #yogainstructor #strongbyzumbainstructor #pt Смотреть полностью
ND Roberts Coffee box Only need to drink 1 cup a dayYes just 1 cup £1.33 or dollars a day
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Only need to drink 1 cup a day Yes just 1 cup £1.33 or dollars a day 3day samples to try Come on ask, just try it https://revitalu.com/ndrobertscoffeebox https://revitalu.co.uk/ndrobertscoffeebox #bikini #getfit #motivational #smartcoffee #coffeeshop #coffeeart #vegan #fibromyalgiaawareness #losebellyfat #fast #smartcoffee #vegan #Ireland #fitness #gym #squats #networking #fitnessmodel ##fibromyalgia #happybirthday #femalemusclewomen #bodybuildingmotivation #tennis #golf #nhs #fatigue #jetlag #nootropics #nutrition #runners #runningmotivation Смотреть полностью
Mr. Wright Riced Cauliflower and chicken breast for lunch 💪🏿😋 www.Fitlif
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Riced Cauliflower and chicken breast for lunch 💪🏿😋 www.Fitlifephysiques.com/ #gains #fitlifestyles #onlinecoaching #mealprep #onlinecoaching #fitlife #fitness #mealprep #protein #health #healthyfood #foodporn #nutrition #macros #micros #cuttingdiet #summercutting Смотреть полностью
badass diabetic Sneak peek at our new wristbands. These will be available FRIDAY!!WWW.
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Sneak peek at our new wristbands. These will be available FRIDAY!!WWW.BADASSDIABETIC.ORG #iam1 #ilove1 #isupport1 #events #community #apparel #coaching #nutrition #workouts #badassdiabetic #badassoftheweek #t1dlookslikeme #t1d #wristbands #cwd Смотреть полностью
Mark Don’t miss the BOGO sale today only #pjbraunfitness ##fitness #lafit
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Don’t miss the BOGO sale today only #pjbraunfitness ##fitness #lafitness #g oodlifefitness #anytimefitness #blackstonelabs #blackstonelabssupplements #blackstonelabsofficial #supplements #gains #pump #workout #fatloss #health #weightloss #bodybuilding #weightlifiting #muscle #preworkout #stack #hoodies #thermal #tshirts #nutrition #motivation Смотреть полностью
Albert Fernandes Nutricionista Ser nutricionista... É entender que o paciente vai precisar de você
Guarabira
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Ser nutricionista... É entender que o paciente vai precisar de você mais do que uma dieta, vai precisar de seus ouvidos, de sua empatia... e principalmente que o seu conhecimento seja acessível pra ele... não adianta discursar sobre SHBG, TSH, hemoglobina glicada, BF se isso não for construtivo na consulta... o paciente quer ser compreendido e também COMPREENDER você! É saber que todo paciente seu vai ter sua história, sua individualidade de gostos, aceitações, potencialiades e limitações... e ser MALEÁVEL e agir com PERÍCIA diante disso! É saber que nem todo paciente vai poder arcar com aquela dieta próspera que dá resultado... então você vai ter que suar pra deixar do jeito que ele pode arcar! É saber que a ciência vai andar de mãos dadas com um profissional humano, ciente de que entre os livros dizem e a sua orientação, vai estar um ser humano com todas as peculiaridades dele pra você adaptar! É saber que qualquer caso tem solução... basta ter a empatia de se colocar no lugar dela e saber como seria a melhor forma de atingir um objetivo saudável estando no lugar dela! Eu particularmente não sei o que seria de mim se não fosse NUTRICIONISTA... escutei isso muitas vezes desde antes mesmo de começar o curso... e não há nada melhor que sentir isso todos os dias, ao sair do consultório com um sorriso no rosto e eventualmente com uma lágrima no olho, sempre visualizando o árduo caminho trilhado até aqui, que resulta nessa plenitude que é para mim, em poder ajudar meu próximo através do serviço nutricional. #gratidão #nutrition #nutricionista #30tododia #performance #performanceesportiva #altorendimentonoesporte #bodybuilding #nutricaocomamor Смотреть полностью
L I Z Z Y  G R E C O Still one of my favorite recipes❤️ Vegan Oatmeal Raisin Cookies
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Still one of my favorite recipes❤️ Vegan Oatmeal Raisin Cookies🙌🏻 . . . 1 cup quinoa flour 1.5 cups of oats 1/2 cup vegan butter 1 cup Truvia Baking Brown Sugar 1/2 tsp salt 1 tsp vanilla extract 1 tsp baking soda A few dashes of Cinnamon 2 tbsp raisins 1/4 cups chopped almonds 1 tbsp plant based milk 3 tbsp maple syrup (or sugar free syrup) . . Preheat oven to 350 F. In a bowl, mix together all dry ingredients. In a separate bowl, cream together the butter and sugar with the maple syrup. Now mix all ingredients together and add the plant based milk. Roll the batter into balls and lightly press them down like the shape of a cookie on a greased baking sheet. Bake for 15 minutes and then you are done!! DELICIOUS 🤙🏼 . . #foodphotography #vegan #ootd #vegan #veganfoodshare #yum #macros #iifym #mealplan #baking #recipes #foodie #nutrition #dietitian #foodisfuel #feedfeed #aerie #801010 #athletic #eatclean #weightloss #weightlosstransformation #glutenfree #rd2be #paleo Смотреть полностью
new.body الجودة شي حاجة مفروغ منها أما بنسبة لل
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الجودة شي حاجة مفروغ منها أما بنسبة للثمن منخفض بالمقارنة مع جميع محالات بيع مكملات غذائية بمراكش 😍🤩 #seriousmass #goldstandard #jumbo #masstech #russianbear10000 #magazin_proteines_marrakech #marrakech_proteines #marrakech_nutrtion #suplements #nutrition #bodybuilding #musculation #c4 #c4preworkout #scitec #creatine #gym #gymmaroc Смотреть полностью
DeShaun  Desrosiers Just finished seeing this lovely couple for their first comprehensive
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Just finished seeing this lovely couple for their first comprehensive birthing class, they are excited to be near the half way mark! #birthingclass #houstondoula #houston #childbirtheducation #healthiswealth #douladeshaun #houstondoula #blackbirthworker #nutrition #herbology Смотреть полностью
Been There Done That 🔫💷💳💶 #Nutrition #EatGoodFeelGood #FoodPorn #Steak #ProperSteak #SurfNTurf #
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#Nutrition #EatGoodFeelGood #FoodPorn #Steak #ProperSteak #SurfNTurf #Basma ti #ChefInDaHouse #MenThatCook #HealthyMeals #BodybuildingDiet #Protein #Macros #Keto #Green #TheHighChef #HighTimes #420 #RedMeat #Carnivores #Lions #Paleo Смотреть полностью
Max D Wanna be able to hold up a building? ...Join the Maxify’D 1-on-1
Leaning Tower of Pisa
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Wanna be able to hold up a building? . . . Join the Maxify’D 1-on-1 squad and we’ll get you there . . . DM me to get your training, nutrition and wellness lifestyle in check . . . I’m here to help . . . FYI, this doesn’t come easy 😉 . . . #leaningtowerofpisa #fitness #health #training #nutrition #coaching #help #strength #power #wellness Смотреть полностью
John Thompson Benefits of Alkaline Water Link in bio 💦〰️〰️〰️〰️
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Benefits of Alkaline Water Link in bio 💦 〰️〰️〰️〰️〰️〰️〰️ #alkalinewater #io nizedwater #kangenwater #waterislife #livingwater #healthyliving #happyandhealthy #kangen #alkaline #alkalinewater #enagic #healthy #healthylifestyle #fitness #nutrition #detox #hydrate #holistic #beauty #energy #southafrica #water #designerwater Смотреть полностью
IBS + Low FODMAP Nutrition Why it can trigger symptoms, how to tell if you’re drinking enough a
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Why it can trigger symptoms, how to tell if you’re drinking enough and what to do about it! FREE IBS Triggers Checklist - www.sophiebibbs.com/ibs-triggers-checklist #ibs #ibsdiet #ibstriggers #ibsc #ibsd #ibsm #diethelp #ibsnutrition #nutrition #healthcoach Смотреть полностью
FITNESS & HEALTHY LIVING And more back lol #getstrong #gymlife #nopainnogain #noexcuses #gethea
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And more back lol #getstrong #gymlife #nopainnogain #noexcuses #gethealthy #healthyliving #nutrition #fitnessmotivation #getfit #goalsetting #fitnessgoals #youcandoit #trainhard #fitness #fitlife #fitnessaddict #gymtime #workout #fitfam #gains #gym #instafit #fitspro #exercise #stayfit #sweat #motivation Смотреть полностью
Kristopher Huber Damn . That whole grain great with peanut butter and strawberry jam wa
Hessen, Germany
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Damn . That whole grain great with peanut butter and strawberry jam was awesome ! I really like how easy it is as well. It is not even really bad for your health ! The only little downside is the big amount of sugar in the jam which is compensated by the high fibre content of this meal though 😁 so everything put in points I give 8 / 10 only because the high calorie and sugar content ! Have a good time my friends ! #healthy #plantbasedathelete #wholefood #vegan #veganlifestyle #gym #fitness #motivation #plantbased #bestversionofyou #nutrition #weighlossjourney #weightlos #abgerechnetwirdamstrand #veganathlete #dailydozen #peanutbutter #jam #bread Смотреть полностью
Dr.Richard B. Dickdowns BBC. 💕💚❤💚💕 I ❤ HTOWN ! 💕💚❤💚💕 ✅Personal Trai
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💕💚❤💚💕 I ❤ HTOWN ! 💕💚❤💚💕 ✅Personal Training 💪 ✅ Nutrition 🍍 ✅ Hotwife/Cuckold Training Sessions 📚 🍆 DM for details 💰 #hotwife #fitness #interracialcouple #houstontx #houston #texas #htown #blackmen #houstonhairstylist #teamblackboys #friends #smile #instafit #instafitness #snowbunny #bodybuilding #nutrition #fitspo #fitspiration #latinas #blackisbeautiful #fitnessmodel #whitewomenwholoveblackmen Смотреть полностью
B E R R Y ♡ 😁💕.#fitnessmodel #like #strong #fitnessaddict #fitnesslife #nut
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😁💕 .#fitnessmodel #like #strong #fitnessaddict #fitnesslife #nutrition #run ning #fitlife #wellness #goals #instagram #strength #diet #o #healthyfood #boxing #life #photooftheday #happy #gains #food #sports #summer #fitgirl #inspiration #abs #bhfyp #getfit #dieta #modelswanted Смотреть полностью
Miriam Ez. Lunch was leftovers ! No sides or sauces just very basic clean protein
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Lunch was leftovers ! No sides or sauces just very basic clean protein. . . . . . #ketodiet #keto #cleanketo #ketoweightloss #ketofood #ketofoodideas #ketofoodie #ketomealideas #ketosimple #ribs #ketogenic #ketogeniclife #ketogenicdiet #healthyfood #lowcarb #lowsugar #diet #nutrition #foodie #ketomealprep #mealprep #ketocommunity #lunchideas #ketolunch #weightloss #ketofriendly #ketotransformation #weightlossjourney #healthylifestyle Смотреть полностью
Em HONEY I’M HOME! Gym session 3/6 completed & it’s only Tuesday! Ton
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HONEY I’M HOME! Gym session 3/6 completed & it’s only Tuesday! Tonight was 10 minutes steps (50 floors), 1000m on the rower, biceps & finishing off with 10 minutes (1 mile) on the treadmill! Now time to actually go proper home..🙄👌🏻 Смотреть полностью
Dre' Latter work 🍑 #fit #fitness #fitnessmotivation #aesthetic #physique
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Latter work 🍑 #fit #fitness #fitnessmotivation #aesthetic #physique #gains #nutrition #healthylifestyle #bodybuilding #squats #legday #gym Смотреть полностью
Tomas Lourenço🇵🇹🇫🇷 Séance dos/pecs/triceps/abdo/cardio j'adore cette exo 💪🔥Coach
Fitness Park Chartres
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Séance dos/pecs/triceps/abdo/cardio j'adore cette exo 💪🔥 Coach @brunothelli er @teamchange_official Page Facebook:Tomas Lourenço Athlète Team Change Instagram :Hulktom80 Code promotion TEAMCHANGE 10%:Tomas10 #teamgrosjambons #aarmy #jelefay #teamchange #changewear #nutrition #musculation #naturelbody #prisedemasse #seche #bodybuilding #heatclean #complementalimantaire #nopainnogain #nevergiveup #teamgrosmuscles #ironaddict #ironaddictsnation #teamsentoki #teamfatyfannyfit #teamsindyfit #teamcamillesandro #oursfamily #fitbit #teambikette #ednfitness #teamgrigonyte #armzik 💪#teamthellier #onleveca Смотреть полностью
Healthy Keto Paleo Nutrition Grass fed beef and sautéed organic spinach!  Cooked the beef and spin
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Grass fed beef and sautéed organic spinach! Cooked the beef and spinach separately and then combined in a pan on low heat. Added in some mozzarella and cream cheese and stirred until it formed a creamy texture. Seasoned with pink salt and fresh garlic. Смотреть полностью
My Organic Corner We have something for everyone! 😍 Join us for dinner tonight before
South Florida
1
We have something for everyone! 😍 Join us for dinner tonight before 8pm!
Brianna Smarro The older I get, the more aware I am about what I put in my body..I
Houston, Texas
1
The older I get, the more aware I am about what I put in my body. . I now drink almond milk instead of regular milk, I buy grass-fed meat instead of regular meal, I opt for wild caught fish instead of farm raised… but the one thing I don’t do is eat a variety of fruits & vegetables.🤷🏼‍♀️ Why? Because I am on a lower carb diet and honestly, I don’t like a HUGE variety of fruits and vegetables even though I know I need them for optimal health. That is why I started taking Opti-Reds 50. With only 7g of carbs per serving, I am now getting in the health benefits of 50 different fruits and vegetables.🍓🥬🍒🥕🍊🥥🥝 So what does that mean? I am now getting a huge metabolism boost🔥, an increase in my physical performance 🏃🏼‍♀️ and a decrease in inflammation in the body which leads to weight loss.👏🏼 . I have to say I was totally impressed by how vibrant the reds are and they smell and taste amazing. It’s hard to believe there is NO ARTIFICIAL COLORS in them!🤩 . For optimal health I recommend trying the Opti-Health Stack which is the Opti-Greens 50 & Opti-Reds 50. You can try them by tapping the link in my bio! You will also receive free shipping + 110% money back guaranteed on any order!🤗 #optiheath #iam1stphorm #antioxidants Смотреть полностью
Devenir fit à deux Recette pizza 🍕 à la Tomme de Savoie
Duingt, Rhone-Alpes, France
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Recette pizza 🍕 à la Tomme de Savoie
Jack Jackson @almostfamousleeds - Awesome HQ burger and winning fries Awesome HQ m
Almost Famous Leeds
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@almostfamousleeds - Awesome HQ burger and winning fries Awesome HQ marries buttermilk fried chicken, with halloumi, slaw, Peri Peri BBQ and bacon bacon mayo Смотреть полностью
David Juszczak Gotta get the greens #health #Freestyle #food #foodie #fresh #veggie
Buenos Aires, Argentina
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Gotta get the greens #health  #Freestyle #food #foodie #fresh #veggie #veg #crossfit  #vegetarian #amistad #veggiebuzzing #paleo #raw  #fitfood #instafood #instagood #instalike #instalove #health #healthyeating #nutrition  #clean #música Смотреть полностью
Malinda Kay What I eat in a day when Flexible dieting and why it has improved my r
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What I eat in a day when Flexible dieting and why it has improved my relationship with food and I’m NOW seeing results. - What is flexible dieting?? “Flexible dieting” is a popular weight loss program, but I like to say it’s a lifestyle because it doesn’t restrict you from food. You make the food Fit Your Macros (IIFYM), creating a healthier relationship with food and allows you for an 80/20 lifestyle. - Since I don’t feel restricted I don’t binge on foods because my mindset isn’t I can’t eat that cookie or ice cream it’s me thinking if I meet all my macros for the day and it leaves room for a cookie guess what I am gunna eat that cookie lol. - Example of what I eat-I always start my day with coffee, protein and carbs to keep me full till lunch, where I tend to eat moderately low carb, snack in the afternoon, protein shake post workout, largest meal is dinner and save room for dessert! Don’t forget tons of water and if I need more protein or feeling hungry I’ll add one or two snacks too. All balanced and nutrient dense! - If you are looking for more info and motivation for whatever your goals are definitely check out @teamfitbliss as they use the flexible dieting approach and touch base on mental health, workouts and nutrition 🖤🖤🖤 #teamfitbliss #fitblissambassador #fitblissbarbellclub Смотреть полностью
Maria Herrera 🍑Fitness Coach You can’t outwork a BAD Nutrition!No amount of crunches will give
Los Angeles County, California
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You can’t outwork a BAD Nutrition! No amount of crunches will give you abs if your diet isn’t good. No amount of under eating will make you lose weight. If you been eating on deficit for too long under fueling your body you will not lose weight. Yes under eating can make you gain weight too. There is so much miss conception about less calories = weight loss. I see few big issues when it comes to nutrition and attaining your weight goal. 1️⃣Realistic expectations for body type and lifestyle. (Or willing to change) 2️⃣ under eating 🍽 3️⃣ overeating you can eat too much of healthy food too = surplus What are you having for lunch today? If you need any help I am here to help. I am trying to help as many women as possible and grow my business, please feel free to ask and share my account with anyone that might be interested on improving their health. 💕🙏🍑 Смотреть полностью
C H A T A 🖤 R A M A G E On Friday, had a freak accident and really hurt my knee😢It has bee
Forty Fort Pool
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On Friday, had a freak accident and really hurt my knee😢 It has been super frustrating with my workouts, but I've still been working core and upper body💪 Today, is pool therapy👙 (self imposed😂) with my pediatric patient🧒🏽 Today is the first day that the 100 days of morning meltdown is available for everyone to buy at $20 off but I even have three codes for another $10 off!!!🤑 These have been awesome!!! The 20-30 mins workouts do not even feel that long and I was doubling up on them!! 😉 If you'd like to join our group for support, accountability and encouragement along with getting in great shape, drop your favorite emoji and we'll talk😍 Смотреть полностью
ABC fit Carbs in the evening make you fat?! 🥔🤦🏻‍♂️ Eyyy??! It
London, United Kingdom
1
Carbs in the evening make you fat?! 🥔🤦🏻‍♂️ Eyyy??! It’s a myth! You can eat carbs any time of the day and not have to worry about getting fat. What dictates weight gain or loss is total energy/kcal intake. Last time I checked carbs didn’t magically adjust their kcal value to a higher number in the evening. If eating carbs in the evening happens to put you into a kcal surplus then yes, carbs would make you fat. As would any other macronutrient (if it’s putting you in to a surplus, make sense? Good!) Смотреть полностью
Kat Bon vu que je n'ai plus mes règles et que j'ai été au WC (oui oui
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Bon vu que je n'ai plus mes règles et que j'ai été au WC (oui oui ça a son importance !), je me suis pesée totalement à jeun. Wowo 18.8kg !!! J'y crois pas 😱 #avantaprès #nutrition #food #reequilibragealimentaire #sleeve #bbestomac #sleeve2019 #sleevegastrectomie #sleevegastrectomy #chirurgiebariatrique #change #timeforchange #weightloss #weightlosstransformation #pertedepoids #pertedepoidsextreme #bariatriquesurgery #kilosentrop #curvy #grosse #obesite #imagedesoi #selfesteem #maladie #sleevepostop Смотреть полностью
David Arthur Dumbell Romanian Deadlifts with 110 pound dumbells. 220 pounds total f
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Dumbell Romanian Deadlifts with 110 pound dumbells. 220 pounds total for 6 reps #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain Смотреть полностью
David Arthur Working forward one day at a time. Always trying to make things happen
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Working forward one day at a time. Always trying to make things happen, and change lives for the better. Big things coming 💪 #fitness #fitnessmotivation #weightlossjourney #bulking #weightlifting #cardio #nutrition #personaltrainer #personaltraining #gym #beard #bodybuilding #dedication #results #progression #transformation #country #fortnite #coach #muscles #gains #instagood #aesthetics #goals #dailypic #InstaFit #instagood #followforfollow #followtrain #Exercise Смотреть полностью
Tom🏋💪🍳🥚 T'es plutôt du genre à voir le shaker à moitié plein ou à moitié
3
T'es plutôt du genre à voir le shaker à moitié plein ou à moitié vide ? • #bodybuilding #bodybuilder #nutrition #eatclean #healthy #diet #determination #focus #motivation #f4f #l4l #muscle #musculation #followme #fitness #fitfrenchies #fitfam #teamjulienq #cuesquad #mindset #lifestyle #vibes #workout #hardstyle #aesthetics #followforfollow #TeamBig_samoht #prozis #muscles Смотреть полностью
Tom🏋💪🍳🥚 Passe la pizz' que j'métabolise 🎶Qualitéééééé 😍🇮🇹
ITALIA E SAPORE
2
Passe la pizz' que j'métabolise 🎶 Qualitéééééé 😍🇮🇹 Italia e sapore 🙏 • #bod ybuilding #bodybuilder #nutrition #picoftheday #followme #diet #determination #focus #motivation #dedication #nevergiveup #muscle #musculation #fit #fitness #f4f #fitfam #teamjulienq #cuesquad #pizza #foodporn #cheatmeal #followforfollow #food #pornfood #TeamBig_samoht Смотреть полностью
Juan Vargas #fitspo #instafit #crossfit #cardio #muscles #happy #exercise #fitness
Power Play Fitness
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#fitspo #instafit #crossfit #cardio #muscles #happy #exercise #fitnessaddic t #life #gymnastics #strength #fashion #personaltrainer #physique #followme #ifbb #boxing #instagram #style #aesthetic #photography #sports #goals #getfit #bhfyp #nutrition #o #mma #photooftheday #gains Смотреть полностью
Vincent Johnson Eating when your away doesn’t have to be all bad 🤷🏻‍♂️-
Dublin, Ireland
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Eating when your away doesn’t have to be all bad 🤷🏻‍♂️ - Don’t know about you but I always eat more fruit and fresh fish when I’m away 🙌🏻🙌🏻 - Another açai bowl 🙌🏻🙌🏻🙌🏻❤️❤️❤️ ••••••••••••••••••••••••••••••••••••• Twitter | @coach_v23 Instagram | @coachvj Facebook | Bodysculpt WWW.BODYSCULPT.IE ••••••••••••••••••••••••••••••••••••• Personal training enquiries: E-mail:Vinny@bodysculpt.ie Смотреть полностью
Vincent Johnson “Açai bowls” this is a total treat and my new addiction 🙌🏻
Dublin, Ireland
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“Açai bowls” this is a total treat and my new addiction 🙌🏻🙌🏻❤️❤️ - Just love good healthy food! - ••••••••••••••••••••••••••••••••••••• Twitter | @coach_v23 Instagram | @coachvj Facebook | Bodysculpt WWW.BODYSCULPT.IE ••••••••••••••••••••••••••••••••••••• Personal training enquiries: E-mail:Vinny@bodysculpt.ie Смотреть полностью
Vincent Johnson Good evening 🙌🏻-With a lot of thought and consideration, I’m
Dublin, Ireland
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Good evening 🙌🏻 - With a lot of thought and consideration, I’m stepping back from competing with the year I’ve had so far I don’t think it would be in my best interest! - Thanks to those for the support ❤️🙌🏻 - P.s that doesn’t mean training stops - V - ••••••••••••••••••••••••••••••••••••• Twitter | @coach_v23 Instagram | @coachvj Facebook | Bodysculpt WWW.BODYSCULPT.IE ••••••••••••••••••••••••••••••••••••• Personal training enquiries: E-mail:Vinny@bodysculpt.ie Смотреть полностью
Vincent Johnson This is not easy...Good bye Lexi ❤️ your back with your parents no
Dublin, Ireland
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This is not easy...Good bye Lexi ❤️ your back with your parents now, they will Give you all the care you need - you have given me a lifetime of love 😌 - but I have to do what’s right for you in the long term - love you Always little one 🐶 Смотреть полностью
katerina konstantinidi Vitamin sea 🌞#διατροφή #δωρο #ενεργεια #δυν
Lefkáda, Greece
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Vitamin sea 🌞#διατροφή #δωρο #ενεργεια #δυναμη #υγεια #άθληση #vegan #πρωτε ινη #συμπληρώματα_διατροφής #ελλαδα #gym #υγεία #χασιμοβαρους #αθλητισμός #fit #herbalife #γευμα #συμπληρώματα #προπόνηση #nutrition #αποκατάσταση #ενέργεια #αδυνατισμα #πρωτεΐνη #herbalifegreece #δύναμη #φαγητο #fitness #ελεγχοςβαρους #γυμναστηριο # Смотреть полностью