Инстаграм mindfulness

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POSITIVE_PUBLICATIONS double tap if you agree!💪 ...❗Follow us for more motivation❗
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double tap if you agree!💪 . . . ❗Follow us for more motivation❗ @positive_ publications @positive_publications @positive_publications . . . 📷 Credits to @dualipa #dualipa #dualipaedit #dualipafans #dualipanews #dualipaedits #dualipamemes #dualipamusic #dualipalove #dualipaqueen #dualipalovers #motivator #positive_publications #mindfulness #smallbusiness #independent #startups #lifequote #knowledge #followyourdreams #dontquite #focus #dreams Смотреть полностью
Ysalie Detabu #loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #plein
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#loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #pleineconsci ence #mindfulness #equilibreenergetique #amourdesoi #sophrologie #soinsenergetiques Смотреть полностью
Sarah Lane MBACP Riding in the rain yesterday was a wonderfully mindful experience. The
Quantock Hills
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Riding in the rain yesterday was a wonderfully mindful experience. There was the sound of the horses hooves and the raindrops falling on the leaves to pay attention to, the motion of the horse's movements and the feeling of the rain against my face. Trying rising trot again after all these years required being totally present to feel into the rhythm. And there were beautiful views all around and a very atmospheric mist, as well as the smell of damp ferns. And today I'm left with mindfulness of rather achey muscles! #mindfulness #mindfulliving #horseriding #ponytrekking #quantocks #somerset #ridingintherain Смотреть полностью
Jessie ✨ Cosmic babies. @lifeisbeautiful#rise #yogi #mindfulness #meditation
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Cosmic babies. @lifeisbeautiful #rise #yogi #mindfulness #meditation #grat itude #unconditionallove #alchemy #freedom #kundalini #intuition #balance #healing #sydney #energyhealing #energy #miami #nyc #vibrations #frequency #abrahamhicks #losangeles #esterhicks #projections #peterpan #magic #universe #mantra #findyourself #lifeisbeautiful Смотреть полностью
TwinFlame Connections Follow 👉@twinflame.connections👈 💕for twinflame quote.🔮__
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Follow 👉@twinflame.connections 👈 💕 for twinflame quote.🔮 ____________________________________________ • • #twinflame #love #soulmate #spiritual #healing #lovers #success #happiness #soulmates #twinflames #relationships #soul #twinflameconnections #thirdeye #bhfyp #awakening #love #spirituality #meditation #spiritualawakening #life #energy #peace #mindfulness #universe #wisdom #awareness Смотреть полностью
Wise minded therapy 🦋🌿 The universe is full of reminders to be more one-mindful and effective
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The universe is full of reminders to be more one-mindful and effective. Notice and see what’s around you right now. Take a moment. 🦋🌿 #DialecticalBehaviorTherapy #DBT #Mindfulness #MentalHealth #Therapy #Dialectics #Love #Growth #Happiness #Relax #Peace Смотреть полностью
Ysalie Detabu #loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #plein
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#loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #pleineconsci ence #mindfulness #equilibreenergetique #amourdesoi #sophrologie #soinsenergetiques Смотреть полностью
Kai The Bike Guy Love breeds love. Get it how you live. You were born to win. The magic
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Love breeds love. Get it how you live. You were born to win. The magic is in the process. Everyone has a story. Everything is happening for your good. Enjoy the journey. The best is yet to come. Manifest your magic. LivingWell is the best revenge!#playhorselife #bikes #bicycles #moto #cyclo #garage #mechanic #healing #metaphysics #mindfulness #lovelife #chicago #newyork #losangleles #streetlife #streetwear #fashion #style #motion #moves #nyc #la Смотреть полностью
Vitality Counseling Acceptance: letting go of what is out of your control. #vitalitycounse
Vitality Counseling
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Acceptance: letting go of what is out of your control. #vitalitycounselingr gv #vitalitycounseling #acceptance #cbt #cognitivebehavioraltherapy #rewireyourbrain #rewireyourmind #positivevibes #selfcare #mindfulness #mindbodyspirit #letgo #betterme #counseling #therapy Смотреть полностью
Liminal 11 Love takes off masks that we fear we cannot live without and know we c
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Love takes off masks that we fear we cannot live without and know we cannot live within. ⠀ - James Baldwin ⠀ ⠀ Mini Meditations on Love by @mikemedaglia ⠀ ⠀ You can buy this book from our web shop (link in bio) ⠀ ⠀ #minimeditations #JamesBaldwin #liminal11 #MikeMedaglia #inspirationalquotes #mindfulness #positivity #lovequotes #loveart #loveis Смотреть полностью
Kantharaj Agasa Do things you love. Maybe you can’t skydive every day or take vacat
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Do things you love. Maybe you can’t skydive every day or take vacations every season, but as long as you get to do the things you love every once in a while, you will find greater happiness. #health #quotes #positivity #cute #loveyourself #art #blessed #success #fitness #me #mindfulness #instadaily #style #wedding #freedom #goals #selfcare #photo #instapic #meditation #gratitude #sun #instalike #friendship #beach #sunset #girl #memories #wellness #yoga Смотреть полностью
krismoes ~ The present moment is filled with joy and happiness. If you are atte
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~ The present moment is filled with joy and happiness. If you are attentive, you will see it. ~ #ThichNhatHanh #quote #waterlife #reflection #mindfulness #Beauty #goodvibes #water #life #cityscape #arquitecture #boats #onlygoodvibes #adventure #wanderlust #walkingmydog #Girona #inCostaBrava #canalitzem #wecanalize #Empuriabrava Смотреть полностью
Sara Mitterholzer Two days left ✨On Wednesday my Yoga classes are going to start 🕉
Vienna, Austria
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Two days left ✨ On Wednesday my Yoga classes are going to start 🕉️ And my relaxed mood is not so relaxed anymore 🙄 My classes are prepared and everything is organized, but - to be honest - I am very nervous and my head is spinning round about all the things that could go wrong and that people won't come 🙈 Nevertheless I know that's only my mind, because from the bottom of my heart I know that I don't need to worry. I just need to trust ♥️ . If you are in or close to Vienna, I would be more than happy to see you on the yoga mat on Wednesday! 🤗 There is a very active class at 4.30pm and a Yin-like class at 6.30pm. You can find more details at @yourdivineyoga or on FB (yourdivineyoga). If you have any questions feel free to message me ☺️ . All the best to you, Sara 😘 . 📷 @antipodesphoto . . . . . . . . . . . . . . . . . . . #trust #vulnerability #yourdivineyoga #realtalk #honesty #emotions #feelings #mindful #mindfulness #aware #awareness #yogalehrerin #yogainwien #viennayoga #wienyoga #yogainvienna #yogavienna #yogawien #vulnerable #yogateaching #yogaklasse #yogaclass #yogateacher #yogalife #yogaaustria #wien #vienna #österreich #austria Смотреть полностью
Barbora Drahovská Vitaj jeseň! Si síce trošku chladnejšia, ale zato hýriš farbami,
Bernolákovo
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Vitaj jeseň! Si síce trošku chladnejšia, ale zato hýriš farbami, rozmanitou zeleninou🥦🌰🍆🌶️ a trochu aj ovocím🍎. Teším sa na nové, voňavé, chutné recepty. Dúfam, že aj vy. Priali by ste si niečo špeciálne? #rebarborablog #noverecepty #jesen #prvyjesennyden #autumn #veganfamily #veganlover #eatplants #veganmama #vegankid #family #myeverything #liveforthemoment #mindfulness #peace #redhair #foodbloger Смотреть полностью
Mindful Guatemala Foundation El secreto está en aceptar las emociones como son, buenas o malas.A
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El secreto está en aceptar las emociones como son, buenas o malas. Al aceptarlas, las reconocemos y dejamos que fluyan en lugar de pelear contra éstas. Nos permitimos sentir sin juicios y cultivamos lo que en #mindfulness se conoce como cultivación de la aceptación y resiliencia mental. 😌 #mindfulguatemala #innerpeace #cambiatuvida #mentalheath Смотреть полностью
Dr. Stephanie Bryant, DC, MSc Radio silence was necessary this weekend as this training is blowing
Fernie, British Columbia
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Radio silence was necessary this weekend as this training is blowing 🤯 my mind. 🕉 Halfway done day 4 and my body and my brain are exhausted, but looking forward to this afternoon and integrating this knowledge into my life and practice. Amazing things coming! ✨ . . . . . . #ferniestoke #fernie #ferniebc #eastkootenays #elkvalley #ferniechiropractor #ktnychiro #drstephaniebryant #chiropractic #wellness #womeninchiropractic #womenchiropractors #womeninbusiness #smallbusiness #smallbusinessbc #yoga #asana #mindfulness #mindful #meditation #thoughts Смотреть полностью
YouAreKingz When you know how worthy you are, you teach others that you are worthy
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When you know how worthy you are, you teach others that you are worthy too and they will treat you as such. . . . . . #loveyourself #meditation #beautiful #success #life #mindfulness #motivationalquotes #healing #selfworth #inspiration #goals #quotes #motivation #fitness #health #selfcare #mentalhealth #happiness #selflove #confidence #growth #gratitude #lifestyle #positivevibes #positivity #mindset #love #bodypositive #happy #beauty Смотреть полностью
Master Yoshi Buddha #money #gratitude #grateful #meditation #spiritual #awakening #woke #q
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#money #gratitude #grateful #meditation #spiritual #awakening #woke #quotes #success #happy #happiness #positivity #love #peace #unity #positiveenergy #energy #goodvibes #vibes #life #enlightened #enlightenment #lifestyle #motivation #goals #spirituality #consciousness #mindfulness #wisdom Смотреть полностью
Joe Barksdale “Mental pain is less dramatic than physical pain, but it is more c
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“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say “My tooth is aching” than to say “My heart is broken.” - C.S. Lewis . . . . . . .#mentalhealth #mentalhealthawareness #anxiety #depression #selfcare #selflove #love #mentalillness #health #motivation #therapy #recovery #wellness #mindfulness #psychology #healing #fitness #ptsd #mentalhealthmatters #inspiration #life #meditation #wellbeing #suicideprevention #loveyourself #awareness #support #bipolar #quotes Смотреть полностью
12th House They say the mind is a powerful thing, but who is the holder thereof?
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They say the mind is a powerful thing, but who is the holder thereof? You are...You have dominion over your thoughts and can direct them for your good. Take a break, breathe deeply, exhale the clutter, BS, and distractions...Now listen...Hope you're having an amazing start to the new week. Fall/Spring Equinox vibes of balance are about and we're now in Libra season so I hope you're feeling the scales shift in accordance to a flow and pace which you are glad to work with. #selfgrowth #selflove #healing #leadership #faith #inspirational #quotes #higherconsciousness #selfawareness #mindfulness #meditation #zen #affirmations #thoughtforms #clarity #peace #sanctuary Смотреть полностью
SanaNature: Escuela y Terapias Inspiración y Auto-Descubrimiento Personal:Visita:www.pablomoraga.l
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Inspiración y Auto-Descubrimiento Personal: Visita:www.pablomoraga.life Instagram: https://www.instagram.com/pablomoraga.life Youtube: También puedes Suscribirte aquí al Canal Soñando Libre para más vídeos inspiradores: https://bit.ly/2Ql4y6x Atrévete a SOÑAR LIBRE. Etiqueta y comparte este mensaje con tus amig@s que puedan resonar con este mensaje! __________ #pablomoraga #trascendencia #paz #soñandolibre #meditación #crecimientopersonal #crecimientoespiritual #terapiasalternativas #terapias #terapiasholísticas #mindfulness #bienestar #relajación #naturaleza #terapiascomplementarias #psicoterapia #psicogenealogia #hipnosis Смотреть полностью
Pablo Moraga Inspiración y Auto-Descubrimiento Personal:Visita:www.pablomoraga.l
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Inspiración y Auto-Descubrimiento Personal: Visita:www.pablomoraga.life Instagram: https://www.instagram.com/pablomoraga.life Youtube: También puedes Suscribirte aquí al Canal Soñando Libre para más vídeos inspiradores: https://bit.ly/2Ql4y6x Atrévete a SOÑAR LIBRE. Etiqueta y comparte este mensaje con tus amig@s que puedan resonar con este mensaje! __________ #pablomoraga #trascendencia #paz #soñandolibre #meditación #crecimientopersonal #crecimientoespiritual #terapiasalternativas #terapias #terapiasholísticas #mindfulness #bienestar #relajación #naturaleza #terapiascomplementarias #psicoterapia #psicogenealogia #hipnosis Смотреть полностью
Renee Jain Hexagon breath helps slow down overwhelming feelings by bringing aware
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Hexagon breath helps slow down overwhelming feelings by bringing awareness to the breath * * * #gozen #gozenlove #mentalhealth #mentalhealthadvocacy #selfcompassion #selfcare #selfcareisntselfish #affirmations #mindfulness #selfacceptance #interventions #copingskills #anxietysupport #gratitude #wellness #psychology #childrensmentalhealth #anxietyrelief #resilience Смотреть полностью
DANIELA (+PODCAST) The shirt might be worn out, the topic is NOT!🎧💌Da gibt’s wo
Frankfurt, Germany
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The shirt might be worn out, the topic is NOT! 🎧💌 Da gibt’s wohl noch einiges zu ergänzen. Mich haben bereits Nachrichten erreicht, in denen davon die Rede ist, dass sich beispielsweise Ärzte in der Pflicht befinden, Menschen über ihren gesundheitlichen Zustand zu informieren. Und das unterschreibe ich auch so. In der letzten Podcastfolge ging es mir aber hauptsächlich um Situationen, in denen Ärzte sich dermaßen respektlos (und das ist der springende Punkt) zum Thema Übergewicht, das für die Diagnose keine Rolle spielt, geäußert haben, dass Patienten die Praxis zutiefst verletzt verlassen haben. Menstruationskrämpfe, Erkältungen, Kopfschmerzen.. man mag jetzt darüber streiten, ob das mit Übergewicht zusammenhängt oder nicht. Ich jedenfalls habe “Normalgewicht” und trotzdem Menstruationskrämpfe, Erkältungen, Kopfschmerzen. (1/4) #bodypositive #bodypositivity #mondays #monday #montag #healthy #mindfulness #happy #mood #loveyourself #selfworth #reminder #podcast #podcaster #reinhören #instalove #inspiration #soul #instagold #spotify #feminism #feminismus #start #inspo #fatphobia #skinnyfat #acceptance #toleranz #akzeptanz #respekt Смотреть полностью
The Hustle and The Heart Hands in the soapHave the faucet's running and I keep looking at you
Perth, Western Australia
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Hands in the soap Have the faucet's running and I keep looking at you Stuck on your phone and you're stuck in your zone You don't have a clue H • • • No matter what you do, good or bad, people are always gonna have something to say about it. Someone will always question your judgement. Let them misunderstand you. Their opinions aren’t your problems. Their opinions are irrelevant. It’s your life. Do what makes you happy. Do what’s right for you. Do good. Smile. Spread kindness. And be free in your authenticity. • • • #thehustleandtheheart #selfcare #selflove #doyou #blessed #grateful #gratitude #faith #instagood #womensupportingwomen #faith #thesecret #zen #sisterssupportingsisters #mindset #mindfulness #positivequotes #inspirationalquotes #thoughts #motivationalquotes #spiritualjourney #motivation #spiritualawakening #meditation #thepursuitofjoy Смотреть полностью
Adriana Bucci • Mindbody Coach .⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀⠀⠀⠀⠀⠀⠀.⠀⠀⠀
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.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀#paintopurpose #mindbodycoach #mindbody #letsgetyourshifttogether #emotionalintelligence #selfhealers #mindfulness #lifestylechange #healer #reparenting #personalgrowth #empowerment #followyourpath #getcomfortablebeinguncomfortable #speakyourtruth #empath #narcissisticmother #toxicfamily #flyingmonkeys #generationaltrauma #generationalcurses #blacksheep #narcissisticparents #acon #cptsd #toxicmother #emotionalabuse #toxicparents #scapegoat Смотреть полностью
EGO TO SOUL ॐ Don’t suffer the future or the past, they do not exist. What you’r
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Don’t suffer the future or the past, they do not exist. What you’re suffering is your memory and imagination. 📷 @jackson.groves . . . . #quotes #wisdom #knowledge #peaceofmind #meditation #yoga #mindfulness #buddha #hindu #bliss #goodvibes #positivequotes #positivevibes #happy #smile #harmony #namaste #abundance #grace #guru #universe #spiritualawakening #spiritual #chakras #peace #higherself #love #consciousness Смотреть полностью
Shelby Lynne 🌱 I loathe when I feel like I'm being taken advantage of, when someone k
Kansas
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I loathe when I feel like I'm being taken advantage of, when someone knows I will do my best to be decent & cater to the desires of others & they exploit that. Consciously or unconsciously. I loathe when someone drags something out, which causes me anxiety. I loathe when I let people like that under my skin. Setting me on edge. Causing my body to physically react to the emotions & thoughts running through my conscious. Because I am far from perfect, & I am far from immune to the bullshit that once used to control my entire existence. They are still there. Just under the surface. The negative thoughts, the poor coping mechanisms, the struggles. It's days & weeks like this that I put my trust in my angels, the universe, & my own resilience. I lean in to the people who love me & have my back, & I give everything I have to the things that bring me joy. I am vibrating higher, I am growing. I am. . Ananda hum. . . #iam #ResilienceNation #resilient #iamresilient #strength #anxiety #depression #divorce #ex #sunflowers #kansas #yoga #YOGIONTHEPLAINS #yogi #present #mindset #reallife #growing #growth #mindfulness #peace #iambliss #anandahum #teamnourish #anxietywarrior Смотреть полностью
Ruth Hill #truestory 😂😂😂 No really though... I do occasionally get canc
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#truestory 😂😂😂 No really though... I do occasionally get cancellations, which I always announce on the Facebook page for my regular clients to access first. However, in general, I tend to book up approximately 2-3 weeks in advance. So if you need an appointment you know what you need to do...👇 https://www.unitywellbeinguk.com/book-online #fomo #spicegirls #30sclub #showingmyage #unitywellbeinguk #massage #lovemassage #needamassage #meditation #mindfulness #mindfulnessmeditation #relax #relaxation #recovery #metime #timeforme #selfcare #selfcareseptember #chill #chillout #chilltime #putyoufirst Смотреть полностью
Lizz Enjoy moments exactly as they areTake out your ear buds while you wal
Boston, Massachusetts
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Enjoy moments exactly as they are Take out your ear buds while you walk and really listen to what’s around you Put your phone down while you eat and really taste your food Shut off the radio and enjoy your drive as your time to think Put away the distractions around the moments and simply enjoy them as they are 🍃 . . . . . . . . . . . . #yoga #breathe #mindfulness #yogaeverydamnday #selfcare #yogaposes #selflove #yogapractice #yogacommunity #reflect #yogalife #yogaselfpractice #yogajourney Смотреть полностью
Universo Vibracional Saia do duelo da sobrevivência de fugir ou lutar. Um organismo estres
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Saia do duelo da sobrevivência de fugir ou lutar. Um organismo estressado e com altos níveis de adrenalina e cortisol não se cura. Leia mais: https://universovibracional.com.br/o-poder-da-crenca-e-tudo-na-sua-cura/ #autocura #mindfulness #meditacao #leidaatracao #tratamentovibracional #quantec #crencaslimitantes #harmonia #vidafeliz #harmonizesuacasa #prosperesuaempresa #floralquantico #floralvibracional #universovibracional #tratamentovibracional #biancaenricone Смотреть полностью
IUAEC #newage #throughmindseyes#epochalism #spirituality#spiritualquotes #sp
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#newage #throughmindseyes #epochalism #spirituality #spiritualquotes #spiritu al #mindful #mindfulness #mindfulnessmeditation #conscious #consciousness #consciousliving #insights #inspiration #inspirational #inspirationalquotes SUBSCRIBE for more on Epochalism, Spirituality, and Philosophy! IUAEC - The Inner and Universal Aquarian Epochal Chancellate Anchor, Youtube, Apple, Google, Spotify, Breaker, Castbox, Overcast, Pocketcasts, Podbean, RadioPublic, Stitcher, Tunein ------------------------------------------SUPPORT------------------------------------------ Patreon, Paypal -------------------------------------------FOLLOW------------------------------------------- Twitter, Facebook, Linkedin, Instagram Смотреть полностью
Johannes Belach {🇬🇧⬇️} • (swipe4more).• M I N D F U L  M O N D A Y •
Reisbach, Saarland, Germany
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{🇬🇧⬇️} • (swipe4more) . • M I N D F U L M O N D A Y • . Ich will heute gar nicht so viel dazu schreiben, denn der Spruch steht für sich selbst! Und anstatt den Montag zu „bashen“ sollte man ihn einfach mal als wöchentlichen „Neustart“ sehen und ihm und der gesamten Woche einfach achtsam(er) begegnen! 👌😌🧘🏼‍♂️ . 🇬🇧: Instead of bashing poor Monday, we should embrace him as a weekly restart point and tackle him and the whole week a little bit more mindfully!👌😌🧘🏼‍♂️ . _____________________________ #mindfulmonday #mindfulmondays #mindful #mindfulness #mindfullness #mindfullnes #mindfulliving #mindfull #mindfullife #mindfulmoments #achtsamkeit #letteringdaily #letteringpractice #karinmarkers #gellyroll #gellyrollpens #gellyrolls #gellyrollpen #brushpenart #buchstabenliebe #brushletters #brushletter #letteringartist #letterings #läddergäng #practiceeveryday #brushpen #brushpens #waterbrushpen #brushpenlettering . @karinmarkers @hahnemuehle_global @sakura_europe @gellyrollph @micronart . [WERBUNG - unbezahlt, freiwillig, selbstgekauft!] Смотреть полностью
Reconexão Plena Quantas vezes você já disse que começaria uma dieta na segunda-feir
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Quantas vezes você já disse que começaria uma dieta na segunda-feira e até consegue ser firme nesse propósito durante algum tempo, mas depois.... ⠀ O conhecimento sobre alimentação e nutrição e o resgate do comer nos libertam das amarras da dieta e acabam com a briga entre alimentos certos e errados. Quanto mais a nossa mente for esclarecida, tanto mais compreendemos certos acontecimentos que antes atribuíamos a responsabilidade a alguém ou a milagres e percebemos que não é necessário sofrer para eliminar peso, rejuvenescer e manter a saúde. Com isso, você passa a se alimentar melhor, consome menos calorias e melhora a qualidade nutricional da sua alimentação. ⠀ Dietas causam privação e insaciabilidade, desencadeando mais desejo de comer aquilo que é proibido e pode levar ao descontrole alimentar quando você comer, associado ao sentimento de culpa. Nem toda dieta leva a um transtorno alimentar, mas todo transtorno alimentar começou a partir de uma dieta. ⠀ Geralmente as pessoas se apegam a mentalidade da dieta porque a primeira dieta que fizeram em sua vida deu muito certo, elas conseguiram emagrecer muito e depois voltaram a ganhar peso. E assim, elas sempre procuram uma outra dieta, tentam e acham que a culpa de não conseguir emagrecer novamente é delas, porque não possuem força de vontade o suficiente, porque são fracas e nunca culpam a dieta porque sempre tem alguém que conseguiu fazer a outra dieta e emagreceu. ⠀ Precisamos lembrar que a nossa relação com a comida é para a vida inteira e podemos tornar essa relação com a vida prazerosa e tranquila se entendermos e aceitarmos as necessidade do nosso corpo, ao invés de ficarmos lutando contra isso e ficar vivendo no efeito sanfona e forçando os limites dele. Comer é muito gostoso e interfere em vários setores da nossa vida. ⠀ #mindfulness #atençãoplena #meditação #qualidadedevida #mindfuleating #intuitiveeating #comerconsciente #comerintuitivo Смотреть полностью
lelarcswimwear It's officially that time.... 🍂🍁⠀⠀⠀⠀⠀⠀⠀⠀⠀#aut
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It's officially that time.... 🍂🍁⠀⠀⠀⠀⠀⠀⠀⠀⠀ #autumnequinox
Life: JUST ADD POWER İster inan, ister inanma... Ama bireysel, kurumsal, politik, siyasal
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İster inan, ister inanma... Ama bireysel, kurumsal, politik, siyasal çetin bir KIŞ geliyor. Soru SEN, ŞİRKETin - zihinsel, fiziksel, duygusal - bütünsel anlamda bu kışa hazır mısın? Nasıl hazırlanmalı 👉🏻 powercoaching.us ————————- Believe or not... but the winter is coming individually, organisational, govermental, politically, economically Winter is coming. Real question is YOU, ur COMPANY is ready for it? Holistically are you ready to transform the Winter to a thriving Kingdom? Let us lead you to transformational events to thrive in Winter👉🏻 powercoaching.us #businessmastery #datewithdestiny #unleashthepowerwithin #kbbmethod #ikigai #purpose #mindfulness Смотреть полностью
Jodie Lee 🌙 Be kind to others because you never know what battle they might be fig
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Be kind to others because you never know what battle they might be fighting. Be kind to yourself for all the ones you are facing. Be kind to our earth for the home she is providing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In a world where you can be anything - be kind, because you are of humanKIND - don’t forget that. 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #quotestoliveby #bekind #kindness #meditation #mindfulness #yoga #spirituality #behuman #humankind #sunset #ibiza #qotd #authenticity #inspiration #inspirationalquotes ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Смотреть полностью
Ysalie Detabu #loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #plein
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#loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #pleineconsci ence #mindfulness #equilibreenergetique #amourdesoi #sophrologie #soinsenergetiques Смотреть полностью
E. Yeliz Ruzgar İster inan, ister inanma... Ama bireysel, kurumsal, politik, siyasal
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İster inan, ister inanma... Ama bireysel, kurumsal, politik, siyasal çetin bir KIŞ geliyor. Soru SEN, ŞİRKETin - zihinsel, fiziksel, duygusal - bütünsel anlamda bu kışa hazır mısın? Nasıl hazırlanmalı 👉🏻 powercoaching.us ————————- Believe or not... but the winter is coming individually, organisational, govermental, politically, economically Winter is coming. Real question is YOU, ur COMPANY is ready for it? Holistically are you ready to transform the Winter to a thriving Kingdom? Let us lead you to transformational events to thrive in Winter👉🏻 powercoaching.us #businessmastery #datewithdestiny #unleashthepowerwithin #kbbmethod #ikigai #purpose #mindfulness Смотреть полностью
Hong Kong Tai Chi & Qigong Balance doesn't soley come from the ground, it comes from your center
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Balance doesn't soley come from the ground, it comes from your center of gravity. . . It is from the center that extremities extend, and that includes your arms and your legs. . . Next time you stand on one leg (or even when you balance with two), try not to focus on stacking the weight from the ground up (feet, ankle, leg, torso, etc), so much as you focus on calculating your center. . . Your legs carry your center, your arms make utility of your center, and your upper torso keeps your center centered. 🙏🏽 Смотреть полностью
Lucía Sarmiento #om #yoga #meditation #mindfulness #nature #naturaleza #meditacion #
San Martín, Puebla, Mexico
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#om #yoga #meditation #mindfulness #nature #naturaleza #meditacion #🕉
Asesoría Patrimonial Asegura el éxito desde ahora de tus hijos. Hagámoslo juntos. #const
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Asegura el éxito desde ahora de tus hijos. Hagámoslo juntos. #construyendo sueños #viviresincreíble #teamGNP #mindfulness #successminded #segurosgnp #finanzas #sueños #felizlunes #DarloTodo #lovemyjob Смотреть полностью
Bev McLagan and Toby Silverton Meditation for an HSP is like chocolate to a chocolatier...gotta have
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Meditation for an HSP is like chocolate to a chocolatier...gotta have it!⠀ We thought this was cute and wanted to share. Enjoy your week ahead.⠀ 🧘👑🧘👑⠀ #hsp #highlysensitiveperson #justtoosensitive #highlysensitivepersontribe #highlysensitive #sensitive #selflove #sensitivityisastrength #therealm #theburnoutqueens #burnout #highlysensitivewomen #hspexecutive #burnoutexecutive #londonlewesuk #burnoutwisdom #meditation #mindfulness Смотреть полностью
The Hello Hub I 💓 getting your feedback on my cards! If you can, please leave a
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I 💓 getting your feedback on my cards! If you can, please leave a review on my Etsy stop. It means other customers can see that my products are of great quality and will trust to buy from me themselves! Feel free to also send feedback via email, DM or message if you didn’t want to leave publicly and I will share anonymously ✍🏼 #happiness #positivity #goodvibes #love #motivation #loveyourself #loveyourself #quotes #selflove #selfworth #mindset #motivationalquotes #health #mentalhealth #happy #mindfulness #positivevibes #selfcare #newbusiness #smallbusiness #followme #feedback Смотреть полностью
Somatic Synergies Happy Monday! We all have things worth fixing, and sometimes a massage
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Happy Monday! We all have things worth fixing, and sometimes a massage can be the answer! ⭐ Start this week by booking with the website link in our bio. ⭐ #massage #denvermassage #massagetherapy #denvermassagetherapy #healing #healer #denverhealing #wellness #denverwellness #holistichealing #holistichealth #healthtips #selfcare #selfcaretips #athletes #bodywork #musclecare #massagehumor #stretchingtips #denversbest #denverbusiness #mindfulness #consciousness #healyourbody #abundance #monday Смотреть полностью
Love Lessons ♥️ We all deserve ultimate happiness. Don't settle for less than you dese
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We all deserve ultimate happiness. Don't settle for less than you deserve, ever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #confidence #love #culativatingconfidence #onlineapps #breakups #healingheartbreak #expert #relationships #relationshipexpert #totd #love #lovelessons #lawofattraction #datingtips #relationshipgoals #lovelessons #wellness #mentalhealth #livingyourbestlife #toptips #mindfulness Смотреть полностью
Psykhe Love Yoga The thing about listening to the body is that no one else can do it fo
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The thing about listening to the body is that no one else can do it for you. Each person's body will give different cues for different things based on life experiences, samskaras, and perceptions. I can't tell you what your body is saying for you, but I can help you tune in to your body's wisdom so that you may decipher it on your own. Very often when we hear "Listen to your body" we often think that there is an action that we are supposed to do or stop doing. But let's start with the building blocks. The first thing you need to be able to listen to your body is to actually just listen to it. Bringing awareness to our emotions is one simple way that we can begin forming that connection with our vessels. What are some other questions that you recommend when listening to the emotions? ___________ #ListenToYourBody #bodyawareness #emotionalhealth #emotionalintelligence #haes #mindfulness #thisisyoga #yogapractice #ayurveda #healingspace #invisibleillness #spoonies #holistichealth #healthandwellness #bodywisdom #intuitivehealing #alchemist Смотреть полностью
Dramaterapia. ¿Cómo vivir el momento presente y desarrollar conciencia plena dentr
Belgrano
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¿Cómo vivir el momento presente y desarrollar conciencia plena dentro del mundo universitario? Vení a descubrirlo en este taller de un único encuentro. Dos opciones de fechas para que no te quedes afuera, ¡te espero! ✉ Para más información escribime a: conectar.grace@gmail.com #mindfulness #dramaterapia #estudiantes #universidad #mindfulnessuniversitario #introduccionalmindfulness #estarpresente #atencionplena #concienciaplena #presente #estarpresente Смотреть полностью
Lucie Light Drawing therapy🙌💞🙌#mindfulness #drawing #waterelement #se
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Drawing therapy🙌💞🙌 #mindfulness #drawing #waterelement #selflove 💗🙌💗 #animalspirit
Vibe fashion accessories - By & large -⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hoorn
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- By & large - ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindset #byandlarge #repurpose #reproce ss #change #takingtime #believe #dontgiveup #staystrong #positivity #green #ambition #control #motivation #keepgoing #takingcare #goals #goodthingstaketime #water #determination #gratitude #mindfulness #possibilities #openyoureyes #netherland #consciousness #journey #doyou #calm Смотреть полностью
Little Foxes Wigan 🦊Mindfulness Monday🦊 The children love to join in with our Mindf
Little Foxes Wigan
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🦊Mindfulness Monday🦊 The children love to join in with our Mindfulness sessions. It helps them to focus on the moment. Смотреть полностью
Denise Dziwak ¿Cuántos libros llevas leídos en el 2019?🤓📚.El sábado se c
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¿Cuántos libros llevas leídos en el 2019?🤓📚 . El sábado se celebró el #diad elestudiante en Argentina, que coincide con el comienzo de la primavera, y es un día que siempre me hizo sentir FELIZ, ya que me representa en mi ESENCIA. . Cuando alguien dice la palabra NERD (o “traga” como se decía cuando yo era chica) despectivamente, simplemente NO ENTIENDO, porque para mí el estudio siempre fue una puerta a la felicidad, a poder resolver problemas, a entender la vida de manera distinta, más profunda y compleja. . Desde muy chica, cuando aún no sabía leer pedía que me cuenten historias. A los 7 años tenía un abuelo postizo que podía pasarme 3-4 hs contándome todo el viejo testamento o La Ilíada. Cuando crecí, en la adolescencia descubrí el amor por la lectura, y cuando empecé NO PARÉ. ☺️ . Hoy sigo leyendo! Y ahora que hay apps y comunidades como #GOODREAD me super motiva. Me pongo objetivos anuales y no se si los cumpliré o no . Te comparto mis libros leídos de este año (hasta ahora!) como inspiración deslizando la imagen!😉 . Para eso soy parte de 2 BOOK CLUBS, uno de trabajo, donde leo sobre neurociencias, psicología, etc y otro de mujeres como yo, que nos gusta leer y compartir lo que leemos, siempre aprendiendo de algún lugar, tiempo o cultura. . ¿Para qué leo? Para abrir puertas en mí, hacia nuevas posibilidades, de poder conectarme con formas distintas de vivir, crecer y aprender. Para FLORECER! 🥰😉 . Como ya sabes, también escribí un libro “Florecer en Familia”, el cual hoy presentaré en @tuchatsos con Gigi y estaré respondiendo todas las consultas ! Nos vemos allí? . Ahora te pregunto a tí: ¿Lees? ¿Te gustaría?📚🧐 . . . . #letras #escritora #escribir #libros #books #reading #autora #libro #literatura #leer #lectura #bookstagram #writing #feliz #felicidad #mindfulness #serfeliz #florecerenfamilia #librerias #familia #coach #coaching #denisedziwak #denisedziwakcoach Смотреть полностью
Lao Tzu Quotes “The sage wears rough clothing and holds the jewel in his heart.”
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“The sage wears rough clothing and holds the jewel in his heart.” 💎 - Lao Tzu⠀ .⠀ Art by @visionary.art.of.jalai.lama ⠀ .⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀ .⠀ Tag a friend!🥰⠀ .⠀ ⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste Смотреть полностью
Bohemian Chic Jewelry Travel is my therapy 🌸💖....#luvgypsy #gypsy #boho #bohemian
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Travel is my therapy 🌸💖 . . . . #luvgypsy #gypsy #boho #bohemian #hippie #w ildheart #gypsysoul #freespirit #soulpurpose #trustyourjourney #igniteyoursoul #mindfulness #vibratehigher #hope #love #believe #vscocam #positivevibrations #positivethinking #prayer #powerofintention #expectingmiracles #peace #peacelovelight #quotestoliveby #quotesoftheday #vsco #wordoftheday Смотреть полностью
Hillcrest Centre For Health Fall inspires a sense of renewal and offers a perfect opportunity to d
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Fall inspires a sense of renewal and offers a perfect opportunity to detox after a summer of indulging. We could discuss ways to detox ‘til the cows come home. Here are some simple steps to get you started! 1. Clean up your diet. Reduce your intake of sugar, inflammatory and processed foods. 2. Hydrate! Water detoxifies by flushing out the body. Add a squeeze of lemon for an extra cleansing boost. 3. Limit or eliminate alcohol. Why wait for Dry January! Try Dry October! 4. Pick up the pace! Sweating liberates toxins, plus you get those feel good endorphins! 5. Reduce environmental toxins. Swap your cosmetic and cleaning products for non toxic alternatives. 6. Reduce stress levels. Detoxing is not just about food! Your mind needs cleansing too! Breathing techniques and meditation help immensely here. Which leads us to... 7. Get adequate sleep. Sleep helps your brain to reorganize, recharge, and eliminate toxins that accumulate throughout the day. Join us this week as we focus on some of our favourite detoxifying methods! #healthiswealth #naturopathicmedicine #naturopathicdoctor #foodsthatheal #detox #falldetox #stclairwestto #hillcrestvillage #shoplocal #healthyfood #healthylifestyle #mindbodysoul #eliminatetoxins #meditation #mindfulness #healthylifestyle #greenliving Смотреть полностью
SÖK & FINN Hos oss hittar du många fina figuriner av olika slag och material. V
SÖK & FINN
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Hos oss hittar du många fina figuriner av olika slag och material. Välkommen in att se och låt dig inspireras 💎🔮📿💖 🌿🌸⁠ .⁠ .⁠ #sokofinn #figuriner #figurin #buddha #silverarmband #handgjort #handmade #stillheten #mindfulness #meditation #balans #harmoni #rökelser #stenar #kristaller Смотреть полностью
Ysalie Detabu #loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #plein
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#loracledysalie #bienetreaunaturel #coachbienêtre #bioénergie #pleineconsci ence #mindfulness #equilibreenergetique #amourdesoi #sophrologie #soinsenergetiques Смотреть полностью
supporting creative change DE  Montag, eine neue Woche wartet. Es gibt viele Möglichkeiten neue
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DE Montag, eine neue Woche wartet. Es gibt viele Möglichkeiten neue Wege zu gehen und somit immer wieder das Leben neu, als ein kreatives Abenteuer zu entdecken und zu erleben. Als Kind war für uns alle noch selbstverständlich, jeden Tag etwas neues kennen zu lernen. ⁠ ⁠ Meine eine neue Aktion dieser Woche um neue Wege zu gehen wird sein, dass ich jeden Tag einen Rock anziehen werde.⁠ Warum? Weil es eine echte Herausforderung für mich ist. Ich möchte herausfinden was ich von einer so simplen Herausforderung lernen kann. ⁠ ⁠ Und du, welche eine simple Neue Aktion / Herausforderung nimmst du für diese Woche an?⁠ Schreib es mir hier in die Kommentare!⁠ ----⁠ 🌎 Monday, a new week with many opportunities is waiting for us. Let's go new ways and experience life again as a creative adventure. ⁠ As a child, it was normal for us, to learn each day something new.⁠ ⁠ My one new action this week will be to ware a skirt every day.⁠ Why? Because it is a real challenge for me. I want to find out what I can learn from such a simple challenge. ⁠ And you, what is your one fun challange you are going to do for this week?⁠ .⁠ .⁠ .⁠ ⁠ ⁠ #exploretocreate #createyourreality #positivevibes #unlockcreativity #creativecalling #cultivatecreativity #createchange #befearless #livewithpurpose #lichtundliebe #wachstum #blockaden #innereskind #blockadenlösen #komfortzoneverlassen #gesetzderanziehung #glaubeliebehoffnung #hierundjetzt #lebenskompass #achtsamkeit #achtsamkeitimalltag #mindfulness #stress #qualitytime #metime #hamsterrad #selbstliebe #selbstachtung #selbstverwirklichung #selbstvertrauen Смотреть полностью
Nutrition + Health Coach 🍏🥦 ⁠⁠#healthcoach⁠#healthyeating ⁠#wellnesscoach ⁠#Healthy
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⁠ ⁠ #healthcoach#healthyeating#wellnesscoach#HealthyChoices#mind fulness⁠ #lifestyle#cleaneating#selfcare#nutritioncoach ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ Смотреть полностью
Psychology | Mental Health just the gentlest reminders 😇 ⁠( 🎨 by @crazyheadcomics )⁠.
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just the gentlest reminders 😇 ⁠ ( 🎨 by @crazyheadcomics )⁠ .⁠ .⁠ .⁠ #selflo ve #health #mindfulness #selfcare #wellness #anxiety #depression #recovery #mentalhealthawareness #love #happiness #motivation #healing #mentalillness #mentalhealthmatters #psychology #life #healthylifestyle #happy #healthyliving #meditation #wellbeing #positivity #inspiration #loveyourself #suicideprevention #lifestyle #therapy #quotes Смотреть полностью
Early Childhood Consultant Add peace to your to-do list today: Check out Meditation Monday on www
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Add peace to your to-do list today: Check out Meditation Monday on www.goodgirlissues.blog #meditation #love #mindfulness #peace #namaste #gratitude #calm #happiness #health #spiritual #happy #mantra #inspiration #instagood #yogainspiration #wellness #motivation #healthy Смотреть полностью
Yoga Teddy Bear
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"Life, what is it but a dream?" Lewis Carroll's insight reminds us that life is not only fleeting but that everything we see and believe is filtered through our own minds. Our mind is filled with our thoughts, which become our words, our actions, our habits and ultimately our destiny. Only we have the power to change our mental habits - and ultimately our destiny. What thoughts pervade your waking dream? On what do you choose to focus? Where do you pass your mental time - in the past, in the future, or in the present moment? Living life through your own mind, seeing the world through your private inner world... how do you live life well? The pose: Corpse Pose (Savasana) Colored by Anonymous Many yoga classes end with Corpse Pose in order to integrate the physical journey of the practice into the body by culminating in this resting posture. To end a class in this way is a powerful metaphor for the cycle of life and death. Rest in Savasana by lying on your back with your arms and legs outstretched comfortably. Place your hands palms up if you are in a receptive mood, or palms down if you need to feel grounded. Focus on the movement of your belly rising and falling to your breath. Choose a mental affirmation that helps train your mind to healthfully perceive the dream of life. A few of my favorites: "All is well." "I trust the process of life." "I lovingly release the past and turn my attention to this new day." "I love and approve of myself." Scan the filters that are distorting your dream in unfavorable ways, and develop alternate thoughts. This dream is fleeting. Choose your filters well. #yogateddybear #mantramonday #mondaymantra #lewiscarroll #affirmation #corpsepose #yogateachers #yogastudios #wellness #mindfulness #mentalaffirmation #yogaforanyone #yogaeducation #yogaclass #yogainspiration #yogaforbeginners #yogabooks #yogamom #littleyogis #kidsyoga #yogaforkids #yogaforanyage #mentalhealth #positivethoughts Смотреть полностью
CHAKRA BALMS | Jay Bradley When Your Throat Chakra Is Balanced And Aligned, You Can Express Your
Los Angeles, California
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When Your Throat Chakra Is Balanced And Aligned, You Can Express Your Ideas And Thoughts With Clarity And Confidence. . Your True-Self Shines Through. 💫 . Use This Affirmation Before An Important Meeting, Performance Or Talk. Use It Along With The Throat Chakra And You Will Be Set For A Successful Life. . 👉🏼 Order Your Throat Chakra At: www.ChakraBalms.com OR 👆🏼LINK IN THE BIO👆🏼 . #ChakraBalms #BreatheOnIt #JayBradley #justbreathe #breathe #chakras #balms #chakrabalance #aligment #balance #healing #cleansing #healingjourney #yoga #essentialoils #rootchakra #sacralchakra #solarplexuschakra #heartchakra #throatchakra #thirdeye #crownchakra #breathwork #hooponopono #meditation #mindfulness Смотреть полностью
Dr. Jeffrey Thompson #Repost @buddha.yoga⠀Do you agree? 🙏❤️⠀.⠀👉 Follow u
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#Repost @buddha.yoga ⠀ Do you agree? 🙏❤️⠀ .⠀ 👉 Follow us @buddha.yoga and @b uddha.forever .⠀ 👉 Tag someone who needs to read this quote! .⠀ .⠀ .⠀ .⠀ .⠀ #drjeff #drjeffreythompson #scientificsounds #cnr #biotuning #neuroacoustic #research #heal #brainentrainment #meditation #meditate #prayer #pray #dalailama #spirituality #wordofwisdom #meditationspace #peace #yoga #yogadaily #yogateacher #zen #calm #peaceofmind #chakra #namaste #mindfulness #yogainspiration #yogi Смотреть полностью
Kaia Health Slow down so you can focus on the important things. Take 10 minutes, s
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Slow down so you can focus on the important things. Take 10 minutes, sit upright, close your eyes and start focusing on your breath. ⁠ How do you empty your mind?⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #wellness #mindfulness #releasestress #mindfulnessmatters #calm#slowliving #timeforyou #taketimeforyou #clearyourmind #mindfulness #theartofslowliving #goodsleep #sleepbetter #sleepwell #goonightsleep #restfulsleep #healthysleep#healthyliving #healthymindandbody #balancedlifestyle #journeytohealth #healthandwellness #healthymotivation #balancedliving #healthylifestyle #healthcoach #holistichealth #liveahealthylife #spinehealth #healthyspine Смотреть полностью
deb Our lives begin to change in big & powerful ways when we start questio
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Our lives begin to change in big & powerful ways when we start questioning our "facts" & begin entertaining new ways of seeing ourselves & others. Debbie Maron, Certified Professional Life Coaching Creating the path from where you are NOW to where you want to be #DebbieMaronCPLC #lifecoach #liveurbestlife #choosejoy #gratitude #healing #selfcare #mindfulness #meditation #expandurmind #selfawareness #forgiveness #liberation #accepttheasis #manifesting2019 #thejouney Смотреть полностью
Jessie ✨ Ignore your alter ego and life is forever suffering. Be true to yourse
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Ignore your alter ego and life is forever suffering. Be true to yourself and at times let your inner child run wild. #lifeisbeautiful #rise #yogi #mindfulness #meditation #gratitude #unconditionallove #alchemy #freedom #kundalini #intuition #balance #healing #sydney #energyhealing #energy #miami #nyc #vibrations #frequency #abrahamhicks #losangeles #esterhicks #projections #peterpan #magic #universe #mantra #findyourself Смотреть полностью
Ward Psychological Services We've been asked to detail what you should include in your daily grati
Sherwood Park, Alberta
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We've been asked to detail what you should include in your daily gratitude journal entries. ⁠ ⁠ When you write the 3 things you’re grateful for, you have a few guidelines.⁠ ⁠ 1. No repeating. It’s usually really easy to find things in the first week. But once you’ve used up the easy ones, you’ll have to stretch to think about what to write. Why? It makes you pay attention to wonderful things in your life so you have items to add to your journal the next day. You’ll likely begin to notice that you’re far more aware of good things in your life by doing this journaling.⁠ ⁠ 2. Choose one thing per day to write about that is really pretty basic, but amazing at the same time. For example, the beautiful sky. The look of the snow in the morning. The softness of your pillow. This helps you become aware of the little, wonderful things that we just naturally overlook.⁠ ⁠ For more great tips please visit our blog http://www.wardaps.com/the-power-of-a-morning-practice/⁠ ⁠ ⁠ ⁠ ⁠ #wellness #stress #selfcare #health #wellbeing #stressrelief #mentalhealth #mindfulness #motivation #healthy #healthylifestyle #healthylife #recovery #recovery #mentalhealthawarene #love #healing #mentalhealthmatters #psychology #awareness #strength Смотреть полностью
Energy Principle | Life Coach So long as your actions don't destroy someone else's peace, it's never
Melbourne, Victoria, Australia
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So long as your actions don't destroy someone else's peace, it's never selfish.⁠ ⁠ ⁠ ⁠ #guardyourpeace #takecareofyourpeace #takecareofyou #youfirst #prioritiseyou #selflove #selfcare #coaching #mentoring #nourishyourmind #lifecoach #theenergyprinciple #takecareofyourself #reminder #youarenotselfish #takecareofyourenergy #youfirst #feelbetter #attractbetter #successmindset #keytosuccess #mindfulliving #mindfulness Смотреть полностью
Brain Magic This weeks #MondayMotivation is women who fight for what they believe
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This weeks #MondayMotivation is women who fight for what they believe in. In just ONE WEEK, listen on the #podcast as we discuss warrior women throughout history with historian and all around smart lady, Pamela Toler! She’s our guest on the next episode of the podcast Monday September 30th. Make sure to subscribe, so you don’t miss it. LINK IN BIO⠀ ⠀ @pamelatolerauthor#Womenwriters #womenwarriors #womensupportingwomen #girlpower #shepodcasts #ladypodsquad #podcast #amreading #bookstagram #smartlady #femaleempowerment #girlpower #strongwomen #girlboss #womenshistory #herstory #wellness #mindfulness #selfcare #ladypodsquad #InternationalPodcastDay Смотреть полностью
In.Visible Paradigms Thank you In.Visible Paradigms for this community spotlight on Dena Sa
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Thank you In.Visible Paradigms for this community spotlight on Dena Samuels Consulting! I am so excited to share my work with you. So, what is mindfulness? How does having a mindfulness practice affect social justice and cultural inclusion in our society? In this community spotlight I'm going to share my research on this connection. My hope is that the practices I offer resonate with you and help you along your path. #mindfulness #socialjustice Смотреть полностью
💓✨Jessica  Motivation Monday 💚
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Motivation Monday 💚
Malory E. Ogrizovich How are you choosing to live?
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How are you choosing to live?
Sandra Kamper .ART Landschaft- landscape.............#naturephotography #mi
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Landschaft- landscape . . . . . . . . . . . . . #naturephotography #mindful ness #achtsamkeit #kunstausköln #germanart #germanartist #köln #naturliebe #chill #naturelove #dankbar #riseupanshine #meditation #hierundjetzt #dankbarkeit #gehmeditation #dankbarkeit #natur #verbindung #kölnerkünstler #botanical #botanicalartist #pflanzen #schönheitdesaugenblicks #germanart #jungekunst #naturfotografie Смотреть полностью
Health Enthusiast🌱 My number 1 priority this week is to focus on my health. .I want to d
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My number 1 priority this week is to focus on my health. . I want to do less people pleasing. . I want to do more things that fill my heart like watching my children play freely, eating real living goods, and doing yoga. . I want to feel whole! . To feel this way I will do yoga daily, focus on my bodies needs and feed it properly, and say no to things that don’t fill my cup. . If I get stuck I’ll remember that having my health is the only way to continue to give my children exactly what they they need right now. . Share your goals here!!! Смотреть полностью
Rhys Niemann Five tips for busy people who want to get in shape:⁣⁣1 - If you
Tadworth
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Five tips for busy people who want to get in shape:⁣ ⁣ 1 - If you work a regular 9-5, try and utilise going to bed and getting up at the same or similar time each day. This implements routine into your life and will help you in other areas of your life such as your training and your diet.⁣ ⁣ 2 - When it comes to tracking calories and macros, ensure you are hitting your protein goals. If carbs and fats are slightly off, it’s not the end of the world but you should try and aim to be within 10% of them.⁣ ⁣ 3 - Life gets in the way a lot of the time and at some point or another, you’ll probably have to bail on your training session. Shit happens, don’t worry about this. As long as your consistent 90% of the time or so, you’ll be alright.⁣ ⁣ 4 - If your time in the gym is limited, focus on compound exercises instead of those stupid instachick booty twerkouts. By focusing on the compounds, you will build overall strength and become better at lifting.⁣ ⁣ 5 - I think it is important to prioritise with what is important to you. If you want to lose weight or gain muscle then you should probably prioritise this over other things like watching pointless TV or scrolling on your phone aimlessly. I’m not saying just ditch everything and make fitness your life but just a few subtle changes may help you to achieve your goals.⁣ Смотреть полностью
𝑁𝑎𝑦𝑎 𝐴𝑟𝑦𝑎𝑛𝑎 𝑆ø𝑔𝑎𝑎𝑟𝑑 Pumpkin soup 🙏🏽😍
Copenhagen
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Pumpkin soup 🙏🏽😍
Grave Robbers 👑 @khujogoodie  #BeAGraveRobber #KhujoGoodie #GoodieMob  #inspirati
Atlanta, Georgia
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👑 @khujogoodie #BeAGraveRobber #KhujoGoodie #GoodieMob #inspirationalquot es #motivationalquotes #mindfulness #lifequotes #Inspirational #Community #Passion #SpilledInk #Focus #Atlanta #Poetry #Art #Artist #PoetsofInstagram #Legends #ArtistsOnInstagram #PoetsOfInstagram #WritersOfInstagram #Lyricist #Rap #HipHop #DungeonFamily #BlackWriters #BlackArtist #BlackWritersofInstagram #BlackArtistsOfInstagram #BlackMusicians #BlackPoets Смотреть полностью
Ceci Orozco went to my first rally in the states this Friday. Climate Change strik
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went to my first rally in the states this Friday. Climate Change strike happened. I, like many of us got inspired by Greta Thunberg ((I shared a bit of her movement in pas posts)) and want to take accountable action. And while I’m not a climate change or earth science expert. I do know when something awakens the energy of heart and push me to bring the best version of myself, I’m gonna be right there doing my life work. And yes I, sometimes wonder if what I do from home, what we do as a collective is going to be ever enough.... I gotta keep trying, WE gotta keep trying. This Friday, a younger generation than mine lifted me up. The power of community is real, you feel it too? . . ••When things just seem to be out of reach, we reach for them with a bit of assistance, don’t we? An extra hand or two help. That to me, is the simple yet powerful act of reaching for each other •• Coming together as a collective, uniting our voices, interests, efforts, and revisiting our habits and behaviors is one way of actively participate toward healing our planet . And yesss I, 100% resonate with those who are including equity, inclusivity, human rights and well-being into the movement ✊🏽 . . Lets continue to lift each other. and empower our ways of thinking and living 💛 #climatechangematters #fridaysforclimatechange #pdxclimatechangestrike #theresnoplanetb #healingourplanethealingthecollective #connection #itmatters #earth_reflect #mindfulness #livewellbewell #takeaction #radicalchange #makelovenoco2 #holisticlifestyle #feels Смотреть полностью
Fortune 50 I’ve had my CBD Oil; I’m calm; what’s next? Yep, coffee. After,
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I’ve had my CBD Oil; I’m calm; what’s next? Yep, coffee. After, ready for a great week! You also have a great week! Living in the moment. #vibration #goodvibes #gratitude #universe #sun #manifest #spiritualawakening #latte #inthemoment #beauty #awakening #soul #zen #trust #mindfulness #dailyom #faith #affirmations #lookwithin #selflove #eckharttolle #oprah #sky #happy #abundance #mindset #meditation #spirituality #mindfulness #photooftheday #alignment Смотреть полностью
Joey Reflection! Being outdoors is my happy place. A spot I can admire Gods
Caldwell, Idaho
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Reflection! Being outdoors is my happy place. A spot I can admire Gods beauty and take time to be grateful for all things. We all have something we regret, things we wish we could change. I used to really let those things beat me up. It added to the hate I had for myself. I still have those things but I have/am learning to let go of the regret and the guilt. I am learning to reflect self love and be happy and enjoy all things. It took me over half my expected life to get here but I’m grateful I’m getting there. It’s work and the support of an amazing group of women I proudly call my fit family. Because being fit doesn’t mean just exercise, it isn’t just a balanced nutrition plan, it’s both of these things and so much MORE! It’s a healthy strong mind and learning to love yourself first so you can properly love others and life. Find your tribe! Find your courage to fight for yourself! You deserve it and it’s never too late to start. Смотреть полностью
Jessica🏴󠁧󠁢󠁷󠁬󠁳󠁿💕 🌸🌜Sleepy Sunday🌛🌸
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🌸🌜Sleepy Sunday🌛🌸
Deniz 🥀.Tam göğsünün altında yaşar gibi..Köz haline gelememiş
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🥀 . Tam göğsünün altında yaşar gibi. . Köz haline gelememiş, tam olarak yanıp tükenememiş sözcüklerin ardında kalan ham kül kokusu. . Bir varlıkmışız bir yokluk.. . . . . . . #yoga #yogaeverydamnday #gym #gymnastics #instagood #nature #inspiration #passion #calisthenics #wellness #vibes #goodvibes #work #workout #training #fit #fitness #strong #handstand #sport #core #lifestyle #fitfam #grateful #meditation #motivation #mindfulness #color #photography #gratitudes Смотреть полностью
𝐫𝐢𝐜𝐤𝐢 ❁ I wonder all the things we miss out on when we stay in our comfort zon
New York
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I wonder all the things we miss out on when we stay in our comfort zones. When we stay safe. When we don’t take that chance that could change everything... Смотреть полностью