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sadikkhan__15 #team__15_ #sadikkhan. ................. . . ..... ................
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#team__15_ #sadikkhan . ................. . . ..... ........... .. .... ... ......................................... ... . . . @prilaga #fitness #fitnessworld #fitnessblogger #fitnessgirl #fitnessmodels #fitnessgear #fitnessjourney #fitnessmom #fitnessaddict #prilaga #fitnessgoal #fitnesstips #fitnessmotivation #fitnessphysique #fitnesswomen #fitnesstrainer #fitnessfirst #fitnessfreaks #fitnesslife #fitnesswear #fitnesscoach #fitnessfood #fitnesslifestyle #fitnesslover #fitnessmodel #meerut Смотреть полностью
Chloe Hunter IFBB PRO SHOULDER GROWTH 🔥 One of my focus points has always been my little
Les Mills New Zealand
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SHOULDER GROWTH 🔥 One of my focus points has always been my little boulders 💪 Although for bikini they're not a BIG focus and you do not want or need them to be overly developed, the goal is still to obviously chase a balanced and proportionate physique 👙 - I've always been able to grow biceps but my shoulders have been a weaker part of mine. I realised that bigger arms just make my shoulders look smaller. So I altered the game plan over the last year or so: 🤓 - ➡️ Firstly I stopped having full arm days - My biceps and triceps get targeted enough in my major compound movements 🏋🏼‍♀️ I include a couple of different isolation exercises through the week to my shoulder and back day. These are high rep based to maintain strength and make sure I'm still functional and balanced but avoiding or encouraging too much stimulus - ➡️ I've trained shoulders twice a week ✌ for over a year now. One strength focused session and the other more voluminous 🔥 - ➡️Tweaked my form and tweaked it some more 🧐 until finally I found a strong mind muscle connection with different areas of my delt. Particularly by medial 💞 - ➡️ Broken down my medial delt training further to add in additional isolation exercises that target the front of the medial and the rear of the medial. - This is what has worked for me ❤ and what I felt was needed for my shoulders. Everyone has different shoulders, physiques and different weak points. But you don't have to give in to them 🔥 accept the challenge and work hard to improve it. Bodybuilding isn't just about improving your strengths, it's about finding your weaknesses and working on them day in and day out 💪 Chloe Lyn xx . . . #chloelynfitness #CLF #teamCLF #fitnesstips #fitnessjourney #fitnesscoach #transformation #lesmillsnz #shoulderday #gains #shoulderboulders #girlswholift #bodybuilding #ifbbpro #bikiniathlete #ifbbproleague #nz #workhard Смотреть полностью
sadik khan__15 #team__15_ #sadikkhan. ................. . . ..... ................
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#team__15_ #sadikkhan . ................. . . ..... ........... .. .... ... ......................................... ... . . . @prilaga #fitness #fitnessworld #fitnessblogger #fitnessgirl #fitnessmodels #fitnessgear #fitnessjourney #fitnessmom #fitnessaddict #prilaga #fitnessgoal #fitnesstips #fitnessmotivation #fitnessphysique #fitnesswomen #fitnesstrainer #fitnessfirst #fitnessfreaks #fitnesslife #fitnesswear #fitnesscoach #fitnessfood #fitnesslifestyle #fitnesslover #fitnessmodel #meerut Смотреть полностью
C H A A F I _ M A R W E N 🇹🇳 #newvideo #absworkout #newchallenge #fitnesscoach #fitnessmotivation #
Oxygene fitness Gammarth
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#newvideo #absworkout #newchallenge #fitnesscoach #fitnessmotivation #fitne sstime #traininghard #playharder #lesmills #crossfit #reebook #coretraining #makechangepossible #workinprogress #nevergiveup #challengeyourself #nopainnogain #tobecontinued Смотреть полностью
Vladimir  Avvakumov Как начать заниматься новичку?🏃‍♂️
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Как начать заниматься новичку?🏃‍♂️Сперва нужно четко определить цели, будь то похудание или же набор массы. Затем постараться разобраться со своим рационом питания, разнообразить его(должен быть баланс по бжу), убрать из него большинство мусорной еды( крахмалистые овощи, быстрые углеводы, насыщенные жиры, и т.д)Углеводы должны преобладать- медленные.С каждым приемом пищи должна присутствовать клетчатка, достаточное употребление воды(чаи, морсы, кофе не идут в счёт)Уменьшение размера порций, дробное питание(4-6 раз в день вместе с перекусами)наряду с любой физической активностью( будь то вечерняя прогулка с вашим любимым питомцем🐶, или езда на велосипеде) даст ощутимые изменения в первые несколько месяцев. Затем целесообразно будет начать посещать тренажёрный зал, что бы придать мышцам тонус💪Первые несколько занятий конечно же порекомендовал позаниматься с тренером, что бы освоить технику, получить рекомендации по питанию🍏Рациональное питание и физическая активность - продлит вашу жизнь и сделает ее качественнее. #fitness #зож #fitnesscoach #худеемвместе #гидростройспорт #правильныйобразжизни Смотреть полностью
Jamie Von Senden P T Posted @withrepost • @jmaxfitness The dead-lift is one of the most e
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Posted @withrepost@jmaxfitness The dead-lift is one of the most effective exercises and I personally think that EVERYONE should be doing them. - It takes immense physical and mental power to perform the dead-lift at heavier weights. When lifting such heavyweights, it is important that your base (feet) are stable. - In order to maximize the power transferred and remain stable, there are some things you need to make sure. - 1. Make sure that your heels are hip width 2. The feet should be mid-foot under the bar, about an inch away from your shins. 3. Point your feet out 15° - Happy lifting! - Before some people freak out because their set-up is different, this is a great starting point for those that don't know how to set up on the dead-lift. - #physiology #nutritiontips #fitnesscoach #musclebuilding #fitsporation #hypertrophy #justlift #musclebuilding #6pack #buildmuscle Смотреть полностью
Silvio Russo Qualunque cosa tu possa fare, qualunque sogno tu possa sognare, cominc
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Qualunque cosa tu possa fare, qualunque sogno tu possa sognare, comincia. L’audacia reca in se genialità, magia e forza. Comincia ora. #beard #muscle #fitness #fitnessmotivation #bodybuilding #bigarms #biglegs #big #model #fitnessmodel #fitnessaddict #fitnessjourney #fitnesslife #fitnessinspiration #fitnessfreak #fitnesscoach #fitnessphysique #instafitness #igfitness #nopainnogain #gains #armday #biceps #boy #instagood #instafit #instafitness #instaboy #picoftheday #photo Смотреть полностью
Sagar Runwal Good day, bright day, New day, Amazing day, New chance, Let's work on
Pune, Maharashtra
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Good day, bright day, New day, Amazing day, New chance, Let's work on ourself to get better then yesterday. #fitnessmotivation #fitness #fitnessmodel #fitnessgirl #fitness #fitnessfreaks #fitnessquotes #fitnesstransformation #fitnessfun #fitnesslife #fitnessjourney #fitnessbody #fitnessfood #fitnessgear #fitnesstips #fitnessfreak #fitnesstime #fitnessislife #fitnessfirst #fitnesscoach #fitnesslover #fitnessgoals #fitnessgoal #fitnessboy #fitnessmom #fitnessfam #fitnesspro #fitnesstrainer #fitnessaddict #fitnesslove Смотреть полностью
Sagar Good day, bright day, New day, Amazing day, New chance, Let's work on
Pune, Maharashtra
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Good day, bright day, New day, Amazing day, New chance, Let's work on ourself to get better then yesterday. #fitnessmotivation #fitness #fitnessmodel #fitnessgirl #fitness #fitnessfreaks #fitnessquotes #fitnesstransformation #fitnessfun #fitnesslife #fitnessjourney #fitnessbody #fitnessfood #fitnessgear #fitnesstips #fitnessfreak #fitnesstime #fitnessislife #fitnessfirst #fitnesscoach #fitnesslover #fitnessgoals #fitnessgoal #fitnessboy #fitnessmom #fitnessfam #fitnesspro #fitnesstrainer #fitnessaddict #fitnesslove Смотреть полностью
The Fitness Coach®🇨🇭 🇨🇭🇩🇪🇦🇹 Wenn es ums Thema Sixpack geht hört man die
The Fitness Coach
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🇨🇭🇩🇪🇦🇹 Wenn es ums Thema Sixpack geht hört man die verrücktesten Sachen. Abgesehen von magischen Pillen, Sixpack Cremes oder Photoshop eignet sich übrigens auch diese Übung und die richtige Ernährung 😂 - ⚠️ Diese Übung, Ab Wheel Rollouts, hat es in sich. Doch so effektiv diese ist, so ineffizient wird diese grösstenteils ausgeführt. Es ist weder eine Übung für die Hüfte, noch für den Rücken (LWS/Latissimus). Bei dieser Übung wollen wir primär die Rumpfmuskulatur stärken (lassen wir das Thema Faszien, welches bei dieser Übung äusserst interessant ist, beiseite). Oft sehe ich, dass im unteren Rücken eine zu starke Hyperlordose, auch Donald-Duck-Syndrom genannt, hervorgeht. Der Druck, welcher durch diese Übung erzeugt wird, kann bei einer Fehlhaltung bzw. falscher Ausführung also kontraproduktiv sein. - ✅ Bevor du die Übung ohne Hilfe ausführst, nimm doch zuerst ein Tube, welches deinen Bewegungsradius begrenzt und dir dabei hilft, die richtige Ausführung zu erlernen. Dann geh nicht ins Hohlkreuz, sondern zieh deinen Bauchnabel zur Wirbelsäule (also nach innen) und geh langsam nach vorn. Achtung! Nicht der breite Rückenmuskel soll arbeiten, sondern deine Rumpfmuskulatur. Geh nur soweit nach vorn, wie du deinen Rumpf spürst (ohne Schmerzen im Rücken). Dann wieder retour. - ➕ 2-3 Sätze | 13-18 Wdh. | 3-1-2-0 oder 2-0-2-0 | 30“ Pause Hast du schon deinen 28 Tage Turbo Booster Trainingsplan „Challenge. Conquer. Change.“ Gym Edition? Diese, und über 300 weitere Übungen können Teil deines persönlichen Plans sein. Gibt’s natürlich auch als Home Edition - einfach, effizient und ganz ohne Gym Equipment. - 💬 Markiere jemanden, der das lesen muss. 📌 Speichere diesen Tipp in deinem Archiv. 🚀 SmartFit® - Anders. Effektiv. Effizient. - Dein Coach Janic #ChallengeConquerChange 💪🏼🚀🏆 - 💊 Schmerzfrei ohne Medikamente 💋 Selbstbewusst, stark und sexy 🆕 28 Tage Online Trainingsplan Смотреть полностью
Martin Spence Martin Spence Fitness Body Transformations #martinspencefitness #per
Martin Spence Transformation Studio
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Martin Spence Fitness Body Transformations #martinspencefitness #personal trainer #fitnesscoach #personaltraining #gym #fitnessgym #belfastgyms #one2onepersonaltraining #fitgym #fit #fitness #bodybuilding #beachbody #wellness #wellnesscoach #coach #coaching #mentor #mentoring #nifma #appearance #appearancecoach #martinspencefitness #cleaneating #codown #northernireland Смотреть полностью
Yana Rickel 💎 {descr}
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SK FlyFit Da li ste i vi danas upside down? @renata_tomic_  od danas ustaje na l
FlyFit klub
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Da li ste i vi danas upside down? @renata_tomic_ od danas ustaje na levu ruku? 🙃🙃🙃 . . . . #fitness #crossfit #vezbanje #teretana #gym #healthylife #gethealthy #train #trainhard #fitnessgoals #fitnesscoach #workout #personalnitrener #personalnitreninzi #funkcionalnitrening #vezbanje #teretana #personalnitreninzi #funkcionalnitrening #trening #workout Смотреть полностью
EKANE A. E. KOGE *MODEL* #NIKE brings out the speed, power and athletism in you...try NIKE prod
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#NIKE brings out the speed, power and athletism in you...try NIKE products..the world's best.. #mercurial #nike #nikeaeroswift #nikesoccer #justdoit #nikesport #malemodel #africanmodel #actor #singer #artist #fitnesscoach #nurse Смотреть полностью
🌀RUTIK.MARASKOLHE🌀 official 📸📸📸📸.Pic by :- @jagrutshende. #rutik1413#healthandfit
India
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📸📸📸📸 . Pic by :- @jagrutshende . #rutik1413 #healthandfitness #fitnesscoac h #mensfitness #fitnesswomen #fitnessfreaks #fitnessphysique #strongman #gainsfollow #bodybuildingnation #bodybuildingfood #fitnesspark #workoutcomplete #workoutselfie #gymaddicted #gymflow100 #musclenation #musclemass #musclemodel #gymboree #workoutathome #fitnessaddicted #dietplan #bodybuildingcom #dietalami #gymlove #muscleandhealth #gymmotivation #workoutmotivation #fitnessfoods Смотреть полностью
Hannah hannaH Before I was even more of a sweaty mess.#fitness #fitnessaddict #fit
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Before I was even more of a sweaty mess. #fitness #fitnessaddict #fitnessm otivation #instafitness #overheadsquat #fitnessjourney #igfitness #fitnessfreak #fitnesslifestyle #fitnessgear #instagramfitness #fitnesslife #fitnessinspiration #healthandfitness #fitnessmodels #mensfitness #fitnesscoach #squat #fitnessfreaks #lift #crossfitgames #crossfit #workout #liftweights #functionaltraining #functionalfitness #functional #ohs #overhead #cfl Смотреть полностью
Coaching Club Lëtzebuerg Du wëlls Bauchmuskelübungen?•Stëmm oof wéi ee Workout Video al
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Du wëlls Bauchmuskelübungen? • Stëmm oof wéi ee Workout Video als nächst online geet. Kommentéier einfach mat: ⚫️🔶🔴🍏🔵 oder dem Numm vum Workout. • Ech hu fir de Coaching Club eng Serie vu kompletten Traininger, spezifësch fir d‘Bauchmuskelen an de Core zesummegestallt. • Resultat si 5 Workouts fir däi Core! Un dir ze wiele wéieen als 1. online geet...! • Merci fir d‘Matmaachen. Demnächst hei am Club, den 1. Workout Video vun dëser Serie... • #fitness #fitnesspro #fitnesscoach #fitnessstudio #workout #workoutvideos #workoutideas #glutesworkout #absworkout #training #resistancetraining #trainsmart #weighttraining #strengthtraining #functionaltraining #instacoach #functionalmovement #movementismedicine #fitfam #getfit #fitspo #fitnessaddict #fitlife #fitnessmotivation #coachingclub Смотреть полностью
Rio | Personal Trainer #absworkout #workoutoftheday #fitnesscoach #fit #aesthetic #abs #sixpa
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#absworkout #workoutoftheday #fitnesscoach #fit #aesthetic #abs #sixpackworkout #sixpacks
The Fitness Boxx #WorkoutWednesdayThe Push Up Progression:The Push Up is an exercis
The Fitness Boxx
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#WorkoutWednesday The Push Up Progression: The Push Up is an exercise most people when starting their exercise journey are not strong enough to master. Here at The Fitness Boxx we have specific stages of how we progress our members into completing the FULL push up. Stage 1: Tall Plank Stage 2: High Incline Push Up Stage 3: Mid Incline Push Up Stage 4: Low Incline Push Up Stage 5: Hand Release Push Up Stage 6: Full Push Up 📧:info@thefitnessboxx.co.uk 🕸:www.thefitnessboxx.co.uk #gym #gymlife #Nantwich #crewe #fatloss #weightloss #Sandbach #holmeschapel #crewe #fitlife #fit #fitness #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnesstips #Fitnessinspiration #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesstransformation #Fitnesscoach Смотреть полностью
Delia_fit #fitness #gym #gymgirl #trainhard #fitnessmotivation #fitgirl #workout
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#fitness #gym #gymgirl #trainhard #fitnessmotivation #fitgirl #workout #wor koutvideo #cardio #fitnesswomen friday #girl #model #motivation #body #pilates #natralbodybuilding #fitnes #fitstagram #motivation #fitnessgirl #fitnessinspiration #asthetics #workouttime #gymgirls #followers #followforfollow #fitnesswomens #coach #fitnesscoach #fitnesscouples Смотреть полностью
ТРЕНЕР (МОСКВА-СИТИ) ⠀⠀ 🏋️‍♂️🤸‍♂️КРОССФИТ🏊‍♂️🏋
Башня «Москва» / The Moscow Tower
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⠀⠀ 🏋️‍♂️🤸‍♂️КРОССФИТ🏊‍♂️🏋️‍♂️ ⠀ ⠀⠀ Раньше весь мой тренинг представлял собой однообразную картину: приходишь в зал, дорожка, железо, глубокий отдых между подходами, дорожка, душ 🥺 ⠀ ⠀⠀ Само по себе железо - это безусловно круто, но мне всегда хотелось чего-то большего, что напоминало бы мне о временах, когда занимался профессионально🏒 ⠀ ⠀⠀ Дело было несколько лет назад. Я пришёл с друзьями в коробку, где ребята жестко делали круговые: подтягивания киппингом, рывки штанги в стойку, запрыгивания на тумбы, спринтерскую греблю на каллории🚀 ⠀ ⠀⠀ Я сразу же захотел попробовать. Попробовал, и в итоге минут через 7 перехотел. Это был качественно другой тип нагрузки, нежели в тренажерке ⠀ ⠀⠀ Ну зацепился, втянулся и тоже начал заниматься несколько раз в неделю. И через месяц понял, что чувствую себя абсолютно иначе, чем прежде: сплю 5 часов и высыпаюсь, энергии хоть отбавляй, никакой усталости🌪 ⠀ ⠀⠀ Было круто, потом старые травмы дали о себе знать, я опять вернулся в качалку. Начал набирать вес, тяжело дышать, поворачиваться внушительно всем телом и.т.д ⠀ ⠀⠀ Ребята. Кроссфит это лучшая система подготовки вашего организма к жизни. Нет ничего более интересного, насыщенного и разнообразного❗️ ⠀ ⠀⠀ Помните, что самое главное - это техника выполнения упражнений и восстановление, уделяйте внимание растяжке, восстановительному бегу или плаванью ⠀ ⠀⠀ Берегите спину, суставы, сердце и доверяйте своё развитие только опытным наставникам💯 ⠀ ⠀⠀ И вы достигнете таких результатов, с точки зрения здоровья, о которых и сами не догадываетесь🤫 ⠀ ⠀⠀ #БурдинВиктор #CrossFit #CrossFitRussia Смотреть полностью
Krissanat Patchananthiphat สู้ๆนะครับว่าที่เจ้าสาว
Fitness7 Ratchada
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สู้ๆนะครับว่าที่เจ้าสาวนักเรียนน้องส้ม ถึงจะยุ่งยังไงก็พยายามหาเวลาดูแลร่างกายด้วยนะครับ ✌✌✌ KK87-88 #kkmycoach #personaltrainer #photography #sportportrait #a7iii #fitnesscoach #trxcoach #boxingcoach #coach #thailandfitness #fitness #workout #trainerfreelance #ลดน ้ำหนักแบบปลอดภัย  #สร ้างกล้ามเนื้อ #กระช ับสัดส่วน #lifestyleblog #fitness7ratchada #fitness7townintown #fitness7sukhumvit26 Смотреть полностью
Carol Silva @starbeneofficial #fresh #dietafit #dieta #dietasana #dieta21dias #det
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@starbeneofficial #fresh #dietafit #dieta #dietasana #dieta21dias #detoxdie t #detox #lifeisgood #life #mangiasano #mangiarebene #comerbem #cibo #sano #natural #bueno #fitness #fitnesscoach #gymlife #gymfitness #sport #sports #runnerscommunity #runnersofinstagram #atleta @runnersworldita @runnersworldmag #goodvibes #goodday Смотреть полностью
The Gym Group No Joining Fee Sale! #fitfam #gymlife #fitness #workout #training #gy
Swansea, United Kingdom
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No Joining Fee Sale! #fitfam #gymlife #fitness #workout #training #gym #bo dybuilding #gymlife #shredding #shred #motivation #weightloss #diet #physique #shredded #squats #transformation #fattofit #dieting #liftingweights #fitnessblogger #fitnessmodels #fitnesscoach #fitnesslover #FitnessTrainer #fitnesstips #fitnessgoals2019 #thegym #swansea #goals #summer Смотреть полностью
Sandrine Vignal Bordas Bonjour a tous-Allier douceur de petit déjeuner 🥞 et bien fait n
Brive-la-Gaillarde
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Bonjour a tous - Allier douceur de petit déjeuner 🥞 et bien fait nutritionnel, rien de tel pour obtenir un objectif physique - #healthyfood #eatclean #herbalife #nutrition #healthylife #wellness #wealth #health #foodaddict #fitness #fitgirl #level10 #determination #motivation #abs #workout #wellnesscoach #fitnesscoach #results #cleaneating #healthychoices #healthyeating #fitfood #fitnessfood #healthybreakfast #instahealth #betterchoices #brive #brivelagaillarde Смотреть полностью
𝑪𝒐𝒂𝒄𝒉 𝓜’𝓑𝓐𝓨𝓔 : Ready to work - Full focus - Every rep and every set count -✨:
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: Ready to work - Full focus - Every rep and every set count - ✨ : ✨ • • • • • • • • •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• For information regarding Training/Coaching DM or Email. • • - #fitnesscoach #fitnessmodel #modeling #motivation #fitlife #NoPainNoGain #healthylifestyle #getstrong #ifbb #bodybuilding #copenhagen #london #aesthetics #instagood #gym #fitfam #fitfam #athlete #malmö #workout #hashtags #model #health #gymtime #tinywaist #gainz #personaltrainer #follow #physiquefreak #mbayelifestyle Смотреть полностью
ZÜLFÜ EKİNCİ #türkiye #yalova #istanbul #bursa #antalya #muscle #workout #workoutm
Yalova
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#türkiye #yalova #istanbul #bursa #antalya #muscle #workout #workoutmotivat ion #gym #hardline #biceps #body #bodybuilding #triceps #fitnessboy #fitnessaddict #fitnessfreak #fitnessgear #fitnesstrainer #fitnessworld #fitnessfashion #fitness #fitnesslife #fitnesscoach #fitnessmotivation #fitnessmodel #fitnessgoals #fitnessgirl #fitnessbody #fitnesslifestyle Смотреть полностью
Strength and Success #PersonalTrainer #CoachDevelopment #PersonalDevelopment #FitnessCoach
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#PersonalTrainer #CoachDevelopment #PersonalDevelopment #FitnessCoach #Fitn essPro #StrengthandSuccess #ItsOk #ItsFine #NotTheEnd Смотреть полностью
The Fitness Boxx #WorkoutWednesdayThe Push Up Progression:The Push Up is an exercis
The Fitness Boxx
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#WorkoutWednesday The Push Up Progression: The Push Up is an exercise most people when starting their exercise journey are not strong enough to master. Here at The Fitness Boxx we have specific stages of how we progress our members into completing the FULL push up. Stage 1: Tall Plank Stage 2: High Incline Push Up Stage 3: Mid Incline Push Up Stage 4: Low Incline Push Up Stage 5: Hand Release Push Up Stage 6: Full Push Up 📧:info@thefitnessboxx.co.uk 🕸:www.thefitnessboxx.co.uk #gym #gymlife #Nantwich #crewe #fatloss #weightloss #Sandbach #holmeschapel #crewe #fitlife #fit #fitness #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnesstips #Fitnessinspiration #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesstransformation #Fitnesscoach Смотреть полностью
Анастасия Карякина Заниматься спортом на свежем воздухе.
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Заниматься спортом на свежем воздухе. Что может быть лучше? ⠀ Итак, для тех, кто не хочет ограничивать себя стенами тренажёрного зала, - каждый четверг Outdoor Training 🌿💪🏻 А именно: лёгкая атлетика, функционал, трх, мфр, стретчинг. ⠀ Формат: мини-группа (до 10 человек) Место проведения: в парках, ближайших рощах, на спортивных площадках, также в живописных местах в окрестностях города. В этот четверг 27 июня, при отсутствии дождя - Суворовский стадион. Время 18:00 или 19:00 Предварительная запись обязательна /direct, WhatsApp, Viber/. ⠀ #fitness #health #fit #gym #healthylifestyle #sport #functionaltraining #motivation #Instagram #fitnesscoach #healthyfood #bodypositive #body #training #здоровье #спорт #тренировки #тренер #подтягивания #румянцевотверь #фитнес #спортивнаятверь #ourdoortraining #biohacking Смотреть полностью
Baza športa Kako pričeti z vadbo po tem, ko nekaj časa niste bili aktivni❓Kako
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Kako pričeti z vadbo po tem, ko nekaj časa niste bili aktivni❓Kako znova najti motivacijo❓ Začnite z vajami za držo❗️⠀ ⠀ Gre za vprašanja, ki si jih zastavljajo mnogi, ki so z vadbo prenehali, ker niso videli rezultatov ali jim je postala dolgočasna. Ker veliko bolečin in kroničnih težav izvira iz slabe telesne drže; glavoboli, bolečine in obrabe v ledvenem in vratnem delu hrbtenice in ker je najpogostejši razlog neprimerno obremenjevanje telesa, predlagamo nekaj vaj. 🏋️‍♂️⠀ ⠀ Po vsakodnevnem večurnem delu v prisilnem položaju, kot ga zahteva delo za računalnikom, prsne mišice postanejo zakrčene, hrbtne mišice pa so v stalnem razteznem polozaju. Zato najprej poskusite obdržati čimboljši položaj. Kljub temu, da vam je uspelo pri drži, pa je še vedno dobro da na vsako uro in pol opravite še nekaj vmesnih vaj za izboljšanje drže. Predlagamo 10 ponovitev v 3 serijah. Pri vaji z elastiko je zelo pomebno, da lopatici približate čim bolj skupaj. Na koncu ne pozabite raztezati prsnih mišic. Položaj zadržite za 30 sekund in ga ponovite trikrat. ⠀ ⠀ Če si želite bolj ZASEBEN FITNES z LASTNIM OSEBNIM TRENERJEM ki vas motivira do boljših rezultatov pridite v Bazo in trenirajte individualno ali v manjši skupini z vsemi potrebnimi informacijami o pravilni prehrani, počitku in treningih, po koncu pa še napolnite energijo v Loža, plac za druženje z odličnimi proteinskimi šejki in čokoladicami 🤤😋⠀ ⠀ Pridruži se nam 💪💪💪⠀ Link v opisu!⠀ #bazasporta #igorcesar ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ ⁣⠀ #fitcesar ⁣⠀ #personaltrainers #personaltrainerlife #fitness #fitnessmotivation #fitnessaddict #fit #popolnapostava #igljubljana #igslovenija #fitnessbody #fitnesscoach #fitnessquote #fitnessgoal #workoutvideo #workoutvideo #fitnesstips Смотреть полностью
Christina - PT / COACH What do you look like for in a Personal Trainer/ Coach?Finding a per
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What do you look like for in a Personal Trainer/ Coach? Finding a personal trainer who makes you feel comfortable enough to expose your biggest flaws can be challenging. But we are called ‘Personal’ Trainers for a reason- we are there to guide you to your personal fitness goals. Patience, communication, professionalism, education and personality should also be highly looked for when choosing the right coach for you. Make sure your Trainer is right for YOU. When you decide to invest in a trainer you’re making a decision that has the potential to change your life. What do you look for in a PT? Смотреть полностью
⚽️Football Fitness Federation Episode 3️⃣5️⃣ of the podcast is now live! 🎙🎛 ⠀⠀⠀
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Episode 3️⃣5️⃣ of the podcast is now live! 🎙🎛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ This episode is with Head of Physical Performance at Scunthorpe United Adam Kerr ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎙 Available on iTunes & Spotify 🎙 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Adam spoke about: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📝 How to adapt to different regimes 🧬 Understanding the role of Sport Science in the coaching process 🤝 Tricks to use with players to develop ‘buy in’ ❓What makes a good fitness coach & much more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please SUBSCRIBE & SHARE the show & leave an iTunes review 🙏🏼 Смотреть полностью
Fit_momcoach 21 Day challenge!Do you have what it takes? 💪🏽1st, 2nd, 3rd pla
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21 Day challenge!Do you have what it takes? 💪🏽 1st, 2nd, 3rd place will win CASH! . . . . #fitnessgoals #fitnessmotivation #fitmom #fitnesschallenge #herbamom #mealplan #discipline #consistency #herbaliferesults #herbalifenutrition #herbalifecoach #herbalife24 Смотреть полностью
Triston Hamilton PT #WorkoutWednesdayThe Push Up Progression:The Push Up is an exercis
The Fitness Boxx
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#WorkoutWednesday The Push Up Progression: The Push Up is an exercise most people when starting their exercise journey are not strong enough to master. Here at The Fitness Boxx we have specific stages of how we progress our members into completing the FULL push up. Stage 1: Tall Plank Stage 2: High Incline Push Up Stage 3: Mid Incline Push Up Stage 4: Low Incline Push Up Stage 5: Hand Release Push Up Stage 6: Full Push Up 📧:info@thefitnessboxx.co.uk 🕸:www.thefitnessboxx.co.uk #gym #gymlife #Nantwich #crewe #fatloss #weightloss #Sandbach #holmeschapel #crewe #fitlife #fit #fitness #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnesstips #Fitnessinspiration #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesstransformation #Fitnesscoach Смотреть полностью
Martin Spence Martin Spence Fitness Body Transformations Gym #martinspencefitness
Martin Spence Transformation Studio
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Martin Spence Fitness Body Transformations Gym #martinspencefitness #pers onaltrainer #fitnesscoach #personaltraining #gym #fitnessgym #belfastgyms #one2onepersonaltraining #fitgym #fit #fitness #bodybuilding #beachbody #wellness #wellnesscoach #coach #coaching #mentor #mentoring #nifma #appearance #appearancecoach #martinspencefitness #cleaneating #codown #northernireland Смотреть полностью
Stuart, fitness motivation I had the chance to take a personal training session with the awesome
MyFitness
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I had the chance to take a personal training session with the awesome @avee lmend at @myfitnesseesti . She focused on the technical points that could improve my squats, and also on how to deadlift properly, as shown here - I'd never really mastered the technique for it. Sorry about the sound on the second video, but hopefully you get the idea! Смотреть полностью
Gul 🔥💪🏻✅ #muscle #fitness #nike #gains #fitnessmotivation #fitn
Créteil, France
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🔥💪🏻✅ #muscle #fitness #nike #gains #fitnessmotivation #fitnessaddict #paina ndgain #musculation #gym #gymshark #gymlife #gymrat #gymmeme #beastmode #abs #training #fit #fitfam #workout #aesthetics #sixpacks #fitfreak #fitnesscoach #teamsaiyan #fitfrenchies Смотреть полностью
LifeBodyFitness Whatever the goal, we provide the right tools, amenities and guidance
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Whatever the goal, we provide the right tools, amenities and guidance to get you moving in the right direction. - FAT BURNING SUMMER BOOTCAMP Let’s get fit and healthy people! - ♥️ Burn up to 1000 calories per session - 🔹All fitness levels welcome - 🔸No reservation required - This is good for; - 1. Core Conditioning 2. Total Body Endurance 3. Increase Metabolism 4. Muscle Toning - Location: The Endeavour Hall 273 Norbury Crescent, Norbury SW16 4LF ( half way along Melfort Road opposite Strathyre Avenue) - ♦ Price £5 per session - 🔥PERSONAL TRAINING AVAILABLE 💥ONLINE TRAINING AVAILABLE - 🥗 DIET PLAN AVAILABLE - 📧info@bodyfittransformation.com - - #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fitnessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #Fitnessfun #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #Fitnessguru #Fitnessaddicted Смотреть полностью
fit funda 👉 Advantages of Gulkand.👉 ગુલકંદ ના ફાય
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👉 Advantages of Gulkand . 👉 ગુલકંદ ના ફાયદા . . . . . . . . . . . .#fit #ay urveda #ayurvedalifestyle #ayurvedafood #helth #helthyfood #hellthesequel #healthy #healthybreakfast #healthyfoodshare #healthytips #healthtips #healthbenefits #gulkand #gulkandpaan #gulkandcollection #orangetheoryfitness #fitnesscoach Смотреть полностью
Martin Spence This client came to me looking to drop a few dress sizes she’s doing
Martin Spence Transformation Studio
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This client came to me looking to drop a few dress sizes she’s doing amazing to date 🏆 Martin Spence Fitness Body Transformations #martinspencefitness #personaltrainer #fitnesscoach #personaltraining #gym #fitnessgym #belfastgyms #one2onepersonaltraining #fitgym #fit #fitness #bodybuilding #beachbody #wellness #wellnesscoach #coach #coaching #mentor #mentoring #nifma #appearance #appearancecoach #martinspencefitness #cleaneating #codown #northernireland Смотреть полностью
Gino McGreevy My early morning workout. 250m row, box step ups and over, thrusters
Wilkinson Lifestyle
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My early morning workout. 250m row, box step ups and over, thrusters and situps. As many pounds as possible for 20mins. .. .. .. .. A must try it will kill you. Recommend doing a practice round to get a good pace for yourself. . . . . . . . . . . #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #functional #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #crossfit #wod #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal Смотреть полностью
Michelle Martinez @bionicbodies @bionicbodies @bionicbodies www.bionic-bodies.co.ukS
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@bionicbodies @bionicbodies @bionicbodies www.bionic-bodies.co.uk SHOP ONLINE
Yannis 🇫🇷🇮🇩 #fitnessfreak #fitnessbody #fitnessboy #fitnesslifestyle #fitnessmotiv
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#fitnessfreak #fitnessbody #fitnessboy #fitnesslifestyle #fitnessmotivation #fitgirl #fitspiration #fitfam #fitfrenchies #fitnesslife #fitnessmodels #fitnessaddict #girlfitness #fitnesscoach #fitnessguru #fitnessjunkie #JohnnyHallyday #fitnesschicks #fitnessfun #fitness #fitnessblack #fitnessgirl #fitnessfrance #workout #fitnesstrainer #frenchriviera #luxuryfitness #fitnesslove #fitnesscoach #instagram #mangersain Смотреть полностью
Fresh Fitness Influencer Just checking ❇️...#fitnessinspiration #fitness #fitnessmotiva
Goodlife Health Clubs Hindmarsh
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Just checking ❇️ . . . #fitnessinspiration #fitness #fitnessmotivation #gym #fitnessmodel #workout #fitnessjourney #fit #fitnessgoals #fitnesslife #motivation #bodybuilding #fitnesslifestyle #fitnessaddict #fitspo #fitfam #gymlife #gymmotivation #fitnessfreak #workoutmotivation #personaltrainer #fitnessgirl #abs #fitlife #instafit #fitnesscoach #fitnessbody #fitnessgear #bodybuilder #bhfyp Смотреть полностью
Er. VISHAL RANA Being fit is not a destination. It's a way of life.🏋️‍♂️
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Being fit is not a destination. It's a way of life.🏋️‍♂️💪 After 21 days result. Still a lot to improve. And I'm ready for it.🤩 #FitBody #FitSoul #FitnessCoach #BehindMyFitness #HerbalifeNutrition #PurposeDriven #MakingTheWorldHealthierAndHappier . For good Health and Fitness, follow me @fit.vishal.rana24 . DM me or WhatsApp: (+91)8866778548 We provide worldwide services and support.😇 . (*Achievement/Result may vary from person to person.) Смотреть полностью
Eugene Thomas #jumpsquats #squatting #squats #squatspo #squatbooty #latinafitness #l
London, United Kingdom
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#jumpsquats #squatting #squats #squatspo #squatbooty #latinafitness #latina #latino #latinagirls #gym #gymmotivation #gymfreaks #gymaholic #legs #legday #bootybuilder #bootygainsinprogress #bodygoals #bodygains #quads #hamstrings #sumodeadlift #stifflegdeadlifts #fitnesscoach #fitnessspecialist #brixton #london #bodytoning Смотреть полностью
Emily - PT & Nutrition Get up and get it done👊 • I felt so demotivated this morning to
Brisbane, Queensland, Australia
3
Get up and get it done👊 • I felt so demotivated this morning to train, I think it was because of the rain and the cold weather but I knew I would feel so much better after I got a good session in so I put my headphones in, music up & went and did it💪 I felt soo much better after and had such a good session! Exercise can do so much for your mental health aswel as your physical health and can change your mood & set you up for the day! 🙌🏻 Смотреть полностью
Falemi Nana If you feel tired, don't worry, most of the time it's just a sensation
Pescariu Sports&Spa
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If you feel tired, don't worry, most of the time it's just a sensation. It's the Demons in your head! Challenge them, push yourself, and they will ran away, so fast! You'll see! Keep it up! #nighttraining #snatches #powerlifting #fitness #crossfit #instatraining #fitnesscoach #fitnessfood #fitnessmen #fitnessbody #picoftheday #instapic #instagood #instamood #instagram #instalife #gymshark #gymlife #gymrat #legday #picioare #squats #fitnessmotivation #beastmode #demon #strengthtraining #muscle @pescariusportsandspa Смотреть полностью
SOPHIA ROMANO 😎 That bag tho ♥️ @shelowshaq_ is wearing the @apolinar1948 LON
Cannes, French Riviera, France
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😎 That bag tho ♥️ @shelowshaq_ is wearing the @apolinar1948 LONDON BELT BAG 💪🏼 Get yours today at @gm_giacomo_masucci 📍17 Boulevard de la Croisette Смотреть полностью
Crisa🐯 #essentials I take these everywhere i go: ••🔺Protein powder
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#essentials I take these everywhere i go: • • 🔺Protein powder w/ 5 different sources of protein for short to long term absoption • • 🔺Vitamins&Minerals #levroarmour • • 🔺Shaker All from @ibodybuilding.ro + Oats Fresh nuts Fresh fruit Rice cakes And that LaFesta inspired by @vilisavescu to add into your oatmeal for extra flavour 😉 #breakfast #vacayessentials #fitfood #gymrat #protein #proteinpowderrecipes #yum #ricecakes #nutricious #delicious #deliciosa #lecker #leckeressen #gesundundlecker #gesundundlecker #fitundgesund #fitnessmotivation #fitnessgirl #fitgirl #gymgirl #gains #bootygainz #beine #fitnesscoach #fitnesstrainer #letsgetfit Смотреть полностью
Wesley Burger !! LET'S CHANGE YOUR LIFE !! The goal of the 90 Day Challenge is to re
Gauteng
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!! LET'S CHANGE YOUR LIFE !! The goal of the 90 Day Challenge is to reconstruct your lifestyle , your way of training and your relationship with food . A healthy lifestyle shouldn't be hard or restrictive . It should be fun and easy to adapt to . Losing weight or building muscle won't happen overnight, there is no shortcut or "magic pill" . It all comes down to discipline, routine and consistency. YOU NEED TO CREATE A LIFESTYLE . My 90 Day Challenge is the perfect starting point as you will get to know your body inside and out . You will learn exactly what works for you and what does not . This includes training protocols aswell as nutritional habits . As an ACE FIT Professional Personal Trainer and Nutrition Specialist I will personally guide you through every single day . Telling you exactly what to do and how to do it . For only R999 (Once Off) you will recieve the following throughout the 90 Days : - Tailor made Meal Plans - Personalized Training Routines - Constant Motivation/Support - Instructional Material - Check ins and Updates If you are ready to make a massive lifestyle change , be sure to get in contact with me so we can start your journey together. Wesley Burger ACE FIT Professional Personal Trainer and Nutrition Specialist 071 879 9374 / wesleyburger9@gmail.com #onlinepersonaltraining #fitness #onlinepersonaltrainer #gym #workout #personaltrainer #getstrong #onlinetrainer #getinshape #onlinepersonaltrainers #getfit #onlinecoach #fitnessgirl #naturalmovement #creativemovement #weightloss #movebetter #fitnesscoach #primal #fitnessquotes #groundmovement #bettermovement #betterflexibility #movementforathletes #primalmovement #bhfyp Смотреть полностью
The Personal Training Academy With us there are no fads. We educate you on everything you need to kn
Edinburgh, United Kingdom
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With us there are no fads. We educate you on everything you need to know to achieve your result and we deliver it together. We have worked hard over the last 11 years to educate ourselves on what really works for our clients. We are honest and realistic but also ambitious with what we think all of our clients are able to achieve. Get in touch about your fitness journey with us. Link in our bio. . . . #PersonalTrainer #PersonalTraining #fitnessmotivation #instafit #lifestyle #weightloss #pt #exercise #training #health #fitness  #gymlife #getfit #fatloss #strength #functional #goals #fitfam #hardwork #results #healthylifestyle #fitnesscoach #fitnesslifestyle #training #motivation #transformation #inspire #theptacademy Смотреть полностью
Eugene Thomas #legdayeveryday #legs #plyometricstraining #plyometrics #jumpsquats #s
London, United Kingdom
1
#legdayeveryday #legs #plyometricstraining #plyometrics #jumpsquats #squats #squatsbooty #gym #gymfreaks #brixton #b2x #london #fit #fitness #fitnesscoach #fitnessspecialist ##fitnesscoach #workout #exercise #exerciseroutine #gyms #girlswhomotivate #girlswholift #fitnessdedication #bodygoals #body #teamwork Смотреть полностью
Layeq ali Drinking coffee after a workout can help refuel muscles and recover qu
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Drinking coffee after a workout can help refuel muscles and recover quickly from rigorous exercising. Glycogen, the muscle's primary fuel source during exercise, is replenished more rapidly when athletes ingest both carbohydrate and caffeine after rigorous exercise, thus improving their performance. . Drinking coffee before workout help you to increase your performance during workout. Accelerate you fat lose. Decrease your muscle pain. It makes you healthy. . . . . . #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgirl #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessfreak #fitnessgoals #fitnessgear #fitnessfood #fitnessinspiration #fitnessgirls #fitnessbody #fitnesswomen #fitnessblogger #fitnessmodels #fitnesscoach #fitnessphysique #fitnessmom #fitnesslover #FitnessTrainer #fitnessaddicted #fitnessfreaks #fitnesstips #fitnessboy #fitnessfirst #fitnessquote #fitnessgoal Смотреть полностью
Shaw Bolton Medicine ball push ups a great way to progress to one arm push ups
SB Fitness UK
1
Medicine ball push ups a great way to progress to one arm push ups 😎. @jack b1024 #sbfitnessuk #personaltrainer #fitnesscoach #fitness #fitnessmotivation #gym #gymmotivation #pushup #medicineball #medicineballpushups #medicineballworkout #onearmpushup #upperbody #chestworkout #chest #triceps #manchester #cheshire #stockport Смотреть полностью
Martin Spence Very pleased with this clients weight loss and appearance transformati
Martin Spence Transformation Studio
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Very pleased with this clients weight loss and appearance transformation🏆 14lbs Weight Loss Martin Spence Fitness Body Transformations #martinspencefitness #personaltrainer #fitnesscoach #personaltraining #gym #fitnessgym #belfastgyms #one2onepersonaltraining #fitgym #fit #fitness #bodybuilding #beachbody #wellness #wellnesscoach #coach #coaching #mentor #mentoring #nifma #appearance #appearancecoach #martinspencefitness #cleaneating #codown #northernireland Смотреть полностью
Michele Tgy Learning is the beginning of wealth.Learning is the beginning of heal
Asia World - Expo Arena
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Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins.. . . . .@trainingheartyou @proudfitfamteam . #wellnesscoach #wellnessfitness #fitnesscoach #lifestylecoach #femaleentrepreneur #fitchick #bodytransformationjourney #weightloss #weightlosstips #weightlossprogram #weightlossmealplan #workoutplan #health #fitness #fitnessgoals #shapeup #toneup #bikinibody #bodytransformation #sexybody #fitnessmodel #fitmama #livelifelovelife #stayyoung #fitforlife #fitfoodie #womenenpowerment #chickswholift #bethebestversionofyourself #fitbitcommunity Смотреть полностью
Na Caverna da Marta Bom dia! Mais chuva? Sinto tanto a falta do sol! Pequeno almoço (e
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Bom dia! Mais chuva? Sinto tanto a falta do sol! Pequeno almoço (e pre treino) Waffles de coco com mousse de abacate e framboesa, manteiga de amêndoa @cascarija e pepitas cacau cru @saboresagranel. Receita: 2 ovos 20 gramas farinha de coco 50 gramas queijo fresco batido ( usei 0% liddl) Canela Triturar tudo e fazer as Waffles. Mousse: 1/2 abacate pequeno 100 gramas de queijo fresco batido 5 framboesas Toque de gengibre Gotas de Lima Erythritol q.b Triturar tudo muito bem. Depois é só deliciar-se! Já de seguida treino! #paleo #personaltrainer #treinoedieta #comidasaudavel #fitness #treino #gym #instafood #ginasio #workout #foco #foconadieta #desafioweddingdress #musculação #alimentaçãosaudável #cozinhasaudável #fit #fitnessmotivation #love #saude #operaçãoweddingdress #mindfulleating #mindset #healthyfood #nacavernadamarta #healthcoach #wellnesscoach #fitnesscoach Смотреть полностью
Personal Trainer Spot All your dreams can come true if you have the courage to pursue them.
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All your dreams can come true if you have the courage to pursue them. #Pers onalTrainer #FitnessCoach #PersonalTraining #FitnesInspiration #PersonalTrainerSpot #fitness #gym #coach #ptcoach #workoutapp #fitspo #workout #onlinecoach #onlinetraining #onlinefitness #fitnessapp #fitfluential #instafit #ptlife #onlinetrainer #fitcoach #fitnessbiz #fitpreneur #onlinebusiness #fitnessbusiness #fitboss #trainers Смотреть полностью
Эвелина Гольдман Вы и только вы способны написать ту ис
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Вы и только вы способны написать ту историю своей жизни, которую вам суждено рассказать. А миру нужна ваша история, потому что ему нужен ваш голос.  @zebrabutovo #zebrabutovo #zebragold #фитнесдлявзрослыхидетей #нескучныйфитнес #праздник #люблюсвоюработу #живимоментом #fitnesscoordinator #fitnesscoach #актриса Смотреть полностью
Matt Jupp👇 Don’t hurt me guys
3
Don’t hurt me guys
MACKENZIE MARTIN | CPT💪🏻🍉🌱 CORE🔥CORE🔥CORE..4 EXERCISES⚡️45 SECONDS WORK⚡️5 ROU
Jersey City, New Jersey
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CORE🔥CORE🔥CORE . . 4 EXERCISES ⚡️45 SECONDS WORK ⚡️5 ROUNDS ⚡️30 SEC-1 MIN BREAK BTWN ROUNDS . . Start your week RIGHT!💪🏻😉 Смотреть полностью
Betul_fit I haven't forgotten to take my waist trainer to the most amazing locat
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I haven't forgotten to take my waist trainer to the most amazing location. I definitely going to need a slimmer waist after the food coma @melia.zanzibar @meliarewards @meliahtlresorts #foodcoma #weloveAfrica #thisisAfrica #Zanzibar #Melia #gym #fitness #fithijabi #fitlife #healthylife #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Workout #Workouts #Workoutmotivation #Gymlife #Gymtime #Physique #Shredded #Ripped #Gainz  #Gymjunkie  #GirlsWhoLift #Muscle #NoPainNoGain #GetStrong #TrainHard Смотреть полностью
TIF Apparel ™ A good coach is one who is inspired by clients who work hard and accom
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A good coach is one who is inspired by clients who work hard and accomplish goals they never thought they could and loves to help them reach goals by pushing them to the next level. #tifapparel . Upcoming summer collection. . www.tifapparel.com . . . . #fit #fitness #fitnessmotivation #fitfam #livefit #lvft #livefitapparel #gymshark #alphalete #workout #workoutmotivation #gym #gymmotivation #gymlife #gymjunkie #fitlife #fitlifestyle #fitjourney #fitnessaddict #fitinspiration #fitspiration #fitspo #transformation #training #coach #personaltrainer #fitnesscoach #fitnesstrainer #trainer Смотреть полностью
Marc Salamó Vai✞ . BBQ 💥 •••🔝 #Fitness #Instafit #Getfit #Fitspiration #F
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. BBQ 💥 • • •🔝 #Fitness #Instafit #Getfit #Fitspiration #Fitnessaddict #Fit nessmotivation #Fitnesslife #Fitnesslifestyle #Fitnessgoals #Fitnessfreak #Fitnessfreaks #Fitnesstips #Fitnessinspiration #Fitnessblogger #food #Fitnessjourney #Fitnessgoal #Fitnessfood #Fitnesslove #Fitnesstransformation #Fitnesscoach #Fitnessforlife #Fitnessphysique #Fitnesswear #Fitnessjunkie #parrilla #bbqshrimps Смотреть полностью
Ivan What’s up! YouTube IVANLAPA.Holidays bye!Dive into the world of h
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What’s up! YouTube IVANLAPA. Holidays bye! Dive into the world of healthy and delicious food! Праздничный стол на 8 марта позади) Настало время погружения в мир безумно вкусной и здоровой еды! #fitness #fitnessmotivation #fitnessaddict #fitnessmodel #fitnessjourney #fitnessgirl #fitnesslife #fitnessfreak #fitnessgoals #fitnessfood #fitnessgear #fitnessinspiration #fitnesscoach #fitnessmodels #fitnessfreaks #fitnessmom #fitnessworld #fitnessgoal #fitnesstrainer #fitnesswear #fitnesslover #fitnesslove #fitnessbikini #fitnessjunkie #fitnessboy #fitnessaddicted #fitnessapparel #fitnessquotes #fitnessquote #fitnessfun Смотреть полностью