Инстаграм diet

Advertise
 #hot #surfer #wakeboarding #beach #summer #sea #windsurf #extreme #fit
0
#hot #surfer #wakeboarding #beach #summer #sea #windsurf #extreme #fitness #crossfit #fit #windsurfing #longboarding #wavesurf #like4likes #followforfollowback #photography #ocean #fashion #mediterranean #me #friends #fun #diet #shredded Смотреть полностью
Good Music 🖤😎🤘🏻..... .......... ......@personalh
1
🖤😎🤘🏻 . . . . . . . . . . . . . . . . . . . . . @personalhelenwar . . . #tb t #sunset #motivation #god #gym #life #beach #love #beautiful #show #body #smile #personalhelenwar #party #fitness #workout #style #inspiration #warzacher #music #gratitude #photography #rock #model #diet #brunette #instagood #happy #instamusic #pub Смотреть полностью
b-fit Harmandalı Reformer ®️ Popüler olan uygulamalardan biri sabah aç karnına veya yatmadan ön
0
Popüler olan uygulamalardan biri sabah aç karnına veya yatmadan önce elma sirkesi içmek.. Bu uygulamanın bilimsel bir temeli var mı bakalım ⬇ 📍Elmanın fermantasyonu ile elde edilen elma sirkesi su, vitamin, mineral ve eser miktarda başka asitler içerir. Ana maddesi asetik asittir. ✅ Ağız kokusu, bağırsak enfeksiyonlarına sebep olan bazı bakteri ve mantar türleri asidik ortamda gelişemez. Elma sirkesi antibakteriyel etki gösterebilir.(1) ✅ Asidik maddeler mide boşaltmasını yavaşlattığı için ani kan şekeri yükselmelerini önleyebilir, insülin duyarlılığını artırabilir.(2) ✅ Bazı çalışmalarda sirkenin ana maddesi asetik asitin iştahı bastırdığı, açlık hormonlarının salınımını geciktirdiği, kilo kaybını destekleyebileceği sonucuna varılmıştır.(3) ❌ Bazı insanlarda mide bulantısı ve hazımsızlığa sebep olduğu görülmüştür.(4) ❌ Düzenli olarak sirke (asit) içmenin diş minesini aşındırdığı gösterilmiştir. ❌ Elma sirkesi kandaki potasyum seviyesini düşürebilir, bu durum çeşitli semptomlara sebep olur. ➡Özetleyecek olursak; ⚠ Elma sirkesinin asetik asit içeriğiyle sağlığa faydalı etkileri vardır. Fakat gece içilmesi, günün herhangi bir saatinde tüketmekten daha faydalı değildir. Beslenmemize aşağıdaki şekillerde ekleyebiliriz. 👌🏻 su ile seyrelterek. 👌🏻 salata, et, sebzeleri marine ederek . 🔎KAYNAKLAR🔍 1- PMID: 29379012 2- PMID: 25168916 3- PMID: 24781306 4- PMID: 23979220 #sirke #sirkelisu #elmasirkesi #elmasirkesininfaydaları #demireksikliği #anemia #anemi #kansızlık #diyet #diet #sağlıklıbeslenme #healthyfood #bağırsak #ikincibeyinbağırsak #bağırsaksağlığı #ketodiet #ketogenicdiet #ketojenikdiyet #alkalidiyet #alkalinediet #alkalinefoods #probiyotik #şişkinlik #karınağrısı #gazsancısı #izmirdiyetisyen #onlinediyet #izmironlinediyet #dietitianapproved #cvitamini Смотреть полностью
Food Diary Snack: Coca-Cola zero alla vaniglia e acqua aromatizzata ai frutti di
0
Snack: Coca-Cola zero alla vaniglia e acqua aromatizzata ai frutti di bosco. Stavo morendo di fame, ma non avendo cibo mi limito a bere. Il mio senso della fame è strano: fino alle 14/15 sto benissimo senza cibo e poi la sera tardi muoio di fame ' ' ' #healthy #health #healthyeating #fitfam #cleaneating #eatclean #healthyfood #healthylifestyle #fit #diet #healthy #food #nutrition #healthyeating #healthychoices #lifestyle #eathealthy #intuitiveeating #healthyweight #weightloss # healthylife #healthynothungry ! #eatwell #eatingwell #healthyoption #portioncontrol #dieta #mangiaresano #cibo #cibosanoegustoso #dietasana Смотреть полностью
اخصائيه تخسيس .اكتب ( تم ) ليصلك الجديد .. .. .. . تمارين
0
.اكتب ( تم ) ليصلك الجديد . . . . . . . تمارين شد الافخاذ الداخلية الجولات والتكرار مكتوبه بالفديو وبينهم راحه دقيقة ثلاث ايام بالاسبوع منشن لصاحبك 🤷🏻‍♀ . . .
ادعموني ب فولو ولايك للاستمراريه. . شاركونا وجباتكم ويومياتكم اكتب شيء تؤجر عليه 🌹 . . . .#رجيم #دايت #تمارين #تبوك #ابها #diet #انستقرام #جازان #الرياض #جده #الجوف #بريدة #الكويت #مكه #الدمام #فتنس #الخبر #القصيم #نجران #رياضه #صحة #الحفر #gym #fitness #سكاكا #تجميل #food #الشرقيه Смотреть полностью
Dacora Walker The girl on the left was in a toxic relationship and over eating. The
Atlanta, Georgia
0
The girl on the left was in a toxic relationship and over eating. The girl on the right is single, happy, living her best life and not letting anyone stop her. Anyways, Hello Atlanta. • • • • #plus #plussize #diet #weightloss #facetoface #blackgirls #blackgirlmagic #melaninpoppin #woc #wocmakeup #wigs #lacefrontwig #travel #atlanta #houston #hotlanta #gloss #lipgloss #softglampalette #softglamanastasiabeveryhills #cutcrease #brow Смотреть полностью
The Mind of A Wolf 🐺 DONT RUSH; THE MOST BEAUTIFUL SOULS HAVE A DARK PAST
1
DONT RUSH; THE MOST BEAUTIFUL SOULS HAVE A DARK PAST
Jonathan Island life...#distiller#health #fitness #coffeetime #Veteran #en
0
Island life . . . #distiller #health #fitness #coffeetime #Veteran #energy #Navy #workout #bodybuilding #cardio #gym #whiskey #training #coffee #tattooed #powerlifting #liquor #beardlife #motivation #beard #KETO #organic #diet #life #ketolife #beardgang #exercise #muscle #hawaiilife Смотреть полностью
YEZID GUZMAN COACH Yezid Guzmán COACH®️ IS LOADING. 🔜--#personaltrainerTodos
0
Yezid Guzmán COACH®️ IS LOADING. 🔜 - - #personaltrainer Todos generalmente tenemos excusas para no empezar las cosas. Por ahí aprendía que es más fácil levantarse de un fracaso que de una excusa. - - ¿Dime al direct📥, cual ha sido tu excusa para no empezar a entrenar. Si ya empezaste, etiqueta a ese amigo que siempre promete empezar el gym y no va nunca , el que va un día y no va más o algo por el estilo? 😂😂. #fitness #gym #motivation #personaltrainer #coach #entrenadorpersonal #adelgazar #fitnessaddict #YezidGuzmanCOACH #nutricion #diet #eatclean #coachingonline #asesoriasonline 📸 @larrypenaloza Смотреть полностью
Motivation🔥Inspiration🔥Succès 🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #
0
🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #fitness #fit #fitgirl #nopainnogain #eatclean #workout #motivation #tbc #training #fitfrenchies #diet #sport #healthylife #abs #musculation #healthyfood #fitnessaddict #topbodychallenge #healthychoices #instafit #mangersain #regime #nutrition #cleaneating #bbg #pertedepoids #food #topbodychallengeuse Смотреть полностью
Lil Shorty Lees* Incredible food display, so beautiful and so delicious* #hungry #diet
1
Incredible food display, so beautiful and so delicious* #hungry #diet #foo d #display #buffet #delicious #spread #fantastic Смотреть полностью
KATY LOUISE • SLIMMING WORLD 🌸 @spicentice CHEESEBURGER QUICHE 🍔❤️.I used my @spicentice gou
0
@spicentice CHEESEBURGER QUICHE 🍔❤️ . I used my @spicentice gourmet burger spice kit to make this delicious cheeseburger quiche 😍 absolutely looooove it and it’s even nicer the day after to have cold for lunch!! 😂😂 . RECIPE: • Preheat oven to 200c • in a large bowl, add 5% beef mince, sea salt salt, half the burger blend and mix together to combine. • Grease a quiche dish with some frylight and add the meat mixture to the dish, flatten down well so it covers the bottom of the dish in a thin layer. • Place in the oven and bake for about 10 mins until lightly browned. • Spray a frying pan with some fry light, add one chopped onion and fry until softened. • Mix half a tin of chopped tomatoes, 2 garlic cloves, the other half of the burger blend, a squirt of tomato paste and a splash of Worcestershire sauce together in a bowl. • Add 240ml of fat free cottage cheese, 4 eggs and half of your cheese allowance to a blender and blend until smooth. • Now to start layering!! Using a spatula spread the tomato mixture over the meat layer then add the softened onions and finally pour in the cottage cheese mixture • Sprinkle over the top with the remaining cheddar then place back in the oven and bake until mixture is set and cheese is melted and lightly golden on top (approx 30 mins) ⭐️ DONT FORGET SWKATY20 GETS YOU 20% OFF SPICENTICE ⭐️ #ad #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworlddiary #slimmingworldmafia #slimmingworldmeals #slimmingworldsupport #slimmingworldfood #slimmingworldfollowers #slimmingworldfriends #slimmingworldinsta #slimmingworldmember #dieting #diet #weightloss #weightlossjourney #healthy #food #healthyfood #dietfood #healthyeating #healthylifestyle #foodie #k8weekchallenge Смотреть полностью
Driveway Demons • 6 months of hard work in between uploads and filming vlogs. With a
0
• 6 months of hard work in between uploads and filming vlogs. With anything in life “Never Give Up”! 💯💯 • @officialthiscantbehappening @musclemilk @sixstarpronutrition #workout #hellcat #gym #powerlifting #bulking #workoutroutine #health #fitness #hellcat #drivewaydemons #healthyeating #strong #strength #love #hate #gymtime #legday #tricepworkout #bicepsworkout #chestworkout #chestday #diet #dietplan #healthybreakfast #healthyfood #healthymeals #healthydinner #steak #musclemilk #sixstarnutrition #creatine Смотреть полностью
Jussara Bolos DIET #bolosdiet#bolosfit#dieta#diet#bolosdecorados #bolos#fitness #fit#bolo
0
#bolosdiet #bolosfit #dieta #diet #bolosdecorados #bolos #fitness #fit #bolosinte grais #tudodiet #somentediet #amor #cozinha #comidasaudavel #fornoefogao Смотреть полностью
Emily Miller Self care challenge day 3: 5 things I am grateful for! 1. My friends
0
Self care challenge day 3: 5 things I am grateful for! 1. My friends and family 2. The hard work I’ve put into my dance technique 3. I am lucky enough to travel the world with my friends, with New York and Venice already this year and a Berlin coming soon! 4: good food 5: That I know I am a strong person who can get through anything 🖤🖤 . . . . . . . . . . #health #fitness #fit #HashTagPost #HashTag #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
Emerson Jesus Sempre em busca do meu shape 💪💪#health #active #cardio #instago
Physical Academia
1
Sempre em busca do meu shape 💪💪 #health #active #cardio #instagood #motivat ion #workout #fitnessmodel #eatclean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding Смотреть полностью
Good Music 🖤😎🤘🏻..... .......... ......@personalh
0
🖤😎🤘🏻 . . . . . . . . . . . . . . . . . . . . . @personalhelenwar . . . #tb t #sunset #motivation #god #gym #life #beach #love #beautiful #show #body #smile #personalhelenwar #party #fitness #workout #style #inspiration #warzacher #music #gratitude #photography #rock #model #diet #brunette #instagood #happy #instamusic #pub Смотреть полностью
Enjoy Coffee Lose Weight 6 day experience packs are available.Message for yours now!! Repost fr
0
6 day experience packs are available.Message for yours now!! Repost from April Milliner 😊💪💪💪 from 85 kg down to 76 kg in just 6wks . . . . . #LoseWeightWithoutLosingYourMind #enjoycoffee #loseweight #enjoycoffeeloseweight #slimroastoptimum #slimroastcocoa #lookgoodfeelgreat #businessopportunity #valentus #goals #getresults #liveyourdream #focus #coffee #entrepreneur #fitness #health #morning #morningroutine #coffeetime #afternooncoffee #java #fit #diet #healthyeating #healthylifestyle #snacktime #craving #delicious #latte Смотреть полностью
Yaron Rechtschaffer 5 years. 😄We've got it all...BEST #productsBEST #compplanBEST #
0
5 years. 😄 We've got it all... BEST #products BEST #compplan BEST #team BEST #results . www.ValentusMovie.com/yaronCeeport . #opportunityknocks #timeisnow #networkmarketingpro #residualincome #passiveincome #networkers #networking #opportunity #entrepreneurs #leadership #teamwork #limitless #businessowners #nmp #successmagazine #dogs #workfromanywhere #professionals #directsales #discover #nevergiveup #diabetes #DiabeticFriendly #healthy #Weightloss #diet Смотреть полностью
米粉japan-project ...ミランダ・カー、レディ・ガガ、アン・ハサウ
0
. . . ミランダ・カー、レディ・ガガ、アン・ハサウェイなどの海外セレブ達が、美しくなるために、太らないためにと実践しているものが「グルテンフリーの食生活」。 . . . グルテンとは、小麦やライ麦、大麦に含まれるたんぱく質の一種です。 . . . もともと小麦粉の粉の状態の時には、グルテニンとグリアジンという物資が存在するのですが、そこに水分が混ざることでこの二つが融合しグルテンが発生します。 . . . このグリアジンという物質が曲者で、脳内で麻薬のような働きをして食欲を増加させる原因になっています。 . . . また、グルテン同様に小麦に含まれるアミロペクチンAには、血糖値を急速に上げてインスリンの過多な分泌を促したりする働きがあり、インスリンが急激に増えると、太りやすくなるのはご存知のとおり。 . . . そのために肌老化の要因である糖化が進み、さらに吹き出ものやニキビができたりと、美肌が損なわれる可能性が大きくなるのです。 . . . 女性が大好きなパンにケーキ、パスタなどの麺類、たこ焼き、お好み焼き。これらの原料となる小麦粉は、美と健康を考えると、避けたほうがいい食材。 . . . 耳の早いセレブたちは、早々とグルテンフリー、つまり小麦粉を摂らない食生活を実践しています。マイリー・サイラスは2カ月のグルテンフリーダイエットで11キロの減量に成功したと公表しておりそれも話題になっていました。 . . . グルテンフリーをするために、食べるものがなくなってしまうと嘆く人が多いのですが、実は、日本は四季があり旬の食材の宝庫。グルテンフリーをする時こそ日本の食文化に目を向けるチャンスです。 和食の良さを是非再認識してみてくださいね。 . . . . . #米粉 #グルテンフリー #小麦不使用 #アレルギー #アレルギーっ子 #米粉パン #米粉スイーツ #セリアック病 #高アミロース #米粉料理 #パン #ミズホノチカラ #クッキングラム #riceflour #glutenfree #healtyfood #diet #cooking #cookingram #アンチエイジング #米粉japanproject Смотреть полностью
Kellie #optireds50 or #bloodofmyenemies?.Both have amazing benefits & I don
Cedar City, Utah
2
#optireds50 or #bloodofmyenemies ? . Both have amazing benefits & I don't go a day without either. . ♥️ Boosts metabolism ♦️ Impoves blood flow ♥️ Reduces inflammation ♦️ Fights free radicals ♥️ Aids in hitting your required daily intake of fruits & veggies . Pluuuuus, it tastes great 🤷🏼‍♀️ . ❓ Message me if you have any questions . 📬 Link in bio for FREE SHIPPING . #sippysippy #iam1stphorm #delicious #fruitsandveggies #healthy #unicornsandproteinshakes #1stphorm #supplements #health #wellness #nutrition #supplements #diet #bottomsup #frontporch #fitgram #exercise #workout #lifestyle #happy #sunshine Смотреть полностью
Motivation🔥Inspiration🔥Succès 🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #
0
🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #fitness #fit #fitgirl #nopainnogain #eatclean #workout #motivation #tbc #training #fitfrenchies #diet #sport #healthylife #abs #musculation #healthyfood #fitnessaddict #topbodychallenge #healthychoices #instafit #mangersain #regime #nutrition #cleaneating #bbg #pertedepoids #food #topbodychallengeuse Смотреть полностью
N I C O | WEIGHTLOSS JOURNEY Krigar varje dag för att vara en så bra förebild som möjligt för
Piteå, Sweden
0
Krigar varje dag för att vara en så bra förebild som möjligt för dig ❤️ . . . . . #igweightloss #weightlossprogress #weightlossinspiration #diet #gymlife #weightlossstruggle #weightlossgoals #hälsa #jagtogbeslutet #coach #weightlosscoach #losingweight #pcosweightloss #fitnesslifestyle #weightlossfood #fitnesslife #myweightlossjourney #weightlossmeals #beforeandafterweightloss #weightlosssuccess #viktnedgång #träning #eatclean #weightlosstea #weightlossresults #weightlosstransformation #weightlossjourney #weightlossmotivation Смотреть полностью
Nina Larie Who says lunch has to be complicated?  I made the family egg salad san
1
Who says lunch has to be complicated? I made the family egg salad sandwiches, because I thought ahead to ..what can I make that we can all eat? I had made boiled eggs in my @instapot the night before,so it was really easy to chop up for their sandwiches and for my Avocado bowl❤️ This was simple, quick and so good. (And the radishes were So big!) Sprinkled smoked paprika and dug in❤️ • • • . . . . . #weightloss #lowcarbhighfat #ketolife #ketodiet #motivation #keto #ketolifestyle #ketogenic #foodie #lowcarb #weightlossjourney #food #diet #lowcarbdiet #ketosis #ketoweightloss #ketofam #ketogenicdiet #simpleketo Смотреть полностью
 Walks after tea 👫❤️ #weightlossgoals #weightloss #fitness #gym
Scapa, Orkney, United Kingdom
0
Walks after tea 👫❤️ #weightlossgoals #weightloss #fitness #gym #scottishsli mmers #determind #gains #hardwork #gym #macros #protein #strong #fitfam #fit #healthy #runner #girlswholift #slimmingworld #90daysssplan #leanin15 #instafit #fitfam #transformations #diet #myfitnesspal #fitness #health #beforeandafter #motivation #nutrition #weightwatchers Смотреть полностью
セイチャンママ *リポストプレゼントキャンペーン♪**雑誌「andGIRL
0
* リポストプレゼントキャンペーン♪* * 雑誌「andGIRL」への掲載を記念してキャンペーンを実施致します!* 夏に向けて、身体の中からキレイになりましょう!! * みなさまのご参加を心よりお待ちしています♪* * * 【キャンペーン期間】* 2019年7月12日~2019年7月31日 23:59まで* * 【応募方法】* ①マサフィー公式アカウントをフォロー。* ②このキャンペーン画像をリポスト(リグラム)。* ③「@official_masafi_japan 」タグ付け。* ④「#マサフィーリポスト 」をキャプションに記載。* ※非公開アカウントは対象外とさせていただきます。* * 【賞品】* マサフィー 330ml(160円)3ヶ月分を抽選で10名様にプレゼント!* ※3ヶ月分(24本入×4ケース)* * 【当選発表】* 8月中旬に当選者の方のみに本アカウントよりDMにてご連絡を差し上げます。* あらかじめ受信設定をご確認ください。* ご連絡後7日以内に返信の確認が取れない場合、当選無効とさせていただきます。 * * 【注意事項】* ・本キャンペーンは都合により事前のお知らせなしに変更または終了となる場合がございます。* ・当選時にフォローを外されている、またはInstagramを退会されている方は当選の対象外となりますのでご注意ください。* ・商品の換金、交換はできません。* ・ご応募は日本国内にお住いの方に限らせていただきます。(発送先も同じく日本国内に限る)* ・お預かりした個人情報は、本キャンペーンの抽選、当選結果の連絡とプレゼントの発送(当選者様のみ)、お問い合わせ対応のために利用いたします。 * * #マサフィー #masafi #ナノクラスター天然水 #ドバイの水 #ダイエット #diet #美容 #ミネラルウォーター #インスタグラムキャンペーン #インスタキャンペーン #キャンペーン #プレゼントキャンペーン #プレゼント企画 #リポストキャンペーン Смотреть полностью
Motivation🔥Inspiration🔥Succès 🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #
0
🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #fitness #fit #fitgirl #nopainnogain #eatclean #workout #motivation #tbc #training #fitfrenchies #diet #sport #healthylife #abs #musculation #healthyfood #fitnessaddict #topbodychallenge #healthychoices #instafit #mangersain #regime #nutrition #cleaneating #bbg #pertedepoids #food #topbodychallengeuse Смотреть полностью
Jood Jood ..#نصائح_صحية #نصائح_دايت #نصائح #مكسرا
0
. . #نصائح_صحية #نصائح_دايت #نصائح #مكسرات #نصائح_دايتيون #دايت #دايتيه #دا يت_صحي #رجيم #رجيمات #رجيم_صحي #رجيم_النقاط #رجيم_السعرات #الصوم_العكسي #دايت_النقاط #diet #سناكات #سناك_صحي #سناك #سناكي #رياضه #تمرين #تمارين #كارديو #اطاله #قهوة #سعرات_القهوة #كيتو #الكيتو_دايت #نظام_الكيتو Смотреть полностью
CROSSFITPOW “You don’t have to be extreme, just consistent.”
1
“You don’t have to be extreme, just consistent.”
Jood Jood ..#نصائح_صحية #نصائح_دايت #نصائح #مكسرا
0
. . #نصائح_صحية #نصائح_دايت #نصائح #مكسرات #نصائح_دايتيون #دايت #دايتيه #دا يت_صحي #رجيم #رجيمات #رجيم_صحي #رجيم_النقاط #رجيم_السعرات #الصوم_العكسي #دايت_النقاط #diet #سناكات #سناك_صحي #سناك #سناكي #رياضه #تمرين #تمارين #كارديو #اطاله #قهوة #سعرات_القهوة #كيتو #الكيتو_دايت #نظام_الكيتو Смотреть полностью
Get Fit, Be Fit, Stay Fit Sticking it to the Lats#fitness #fit #workouts #fitnessmotivation #m
Nunavut
0
Sticking it to the Lats #fitness #fit #workouts #fitnessmotivation #muscle s #the6ix #diet #toronto #bodybuildingmotivation #gymmotivation #bodybuilding #bluejays #gymshark #workoutmotivation #healthy #physique #muscle #bodybuilder #cardio #body #gym #workout #gymaddict #fitfam #fitnessmodel #gymrat #saftb #shredded Смотреть полностью
Jood Jood ..#نصائح_صحية #نصائح_دايت #نصائح #مكسرا
0
. . #نصائح_صحية #نصائح_دايت #نصائح #مكسرات #نصائح_دايتيون #دايت #دايتيه #دا يت_صحي #رجيم #رجيمات #رجيم_صحي #رجيم_النقاط #رجيم_السعرات #الصوم_العكسي #دايت_النقاط #diet #سناكات #سناك_صحي #سناك #سناكي #رياضه #تمرين #تمارين #كارديو #اطاله #قهوة #سعرات_القهوة #كيتو #الكيتو_دايت #نظام_الكيتو Смотреть полностью
𝐏𝐫𝐢𝐬’𝐂𝐨𝐨𝐤𝐧 𝐅𝐢𝐭🍴 🍃✨Purée de choux-fleurs à l’ail accompagnée de blanc de poul
0
🍃✨Purée de choux-fleurs à l’ail accompagnée de blanc de poulet au beurre pâte d’ail et miel 🍃✨ . Ça c’est le week-end quand l’envie me prend de faire des présentations à la « top chef » 😅👩🏻‍🍳 . J’aime vraiment cuisiner et par dessus tout prendre mes plats en photo c’est un plaisir que j’aime partager 😁🥰 . En tout cas l’accompagnement des deux était parfait 💫 . #dinner #weekend #pleasure #cook #cooklover #presentation #dish #foods #instafood #deliciousfood #foodshare #recipeshare #love #foodphotography #yummy #delicious #pornfood #healthy #healthyfood #nutrition #fit #fitnessgirl #motivation #healthyeatingideas #eatclean #diet #cleaneating #healthyeating #homemade Смотреть полностью
Mohamed Ali Crazy night 💪 #pancakes #health #fitness #fit #Instag_app #fitnessm
Ovio
1
Crazy night 💪 #pancakes #health #fitness #fit #Instag_app #fitnessmodel #fi tnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise Смотреть полностью
Healthy Pleasure Indonesia PROSES PERAS TIRISAsleeeeeee !!! ReadyyyyyyyRAW WILD HONEY One of
0
PROSES PERAS TIRIS Asleeeeeee !!! Readyyyyyyy RAW WILD HONEY One of the best gift from the nature MADU HUTAN MENTAH Ada 2 Varian Quality. 1. Supreme Quality, warna coklat muda, rasa lebih manis, aroma bunganya lebih kuat/strong, enak diminum langsung tanpa campur air karena tdk menimbulkan efek gatal dan panas di rongga mulut, sangat cocok utk dicampur dlm minuman dingin, lebih kental dari 2 varian lainnya. Supply banyak dan stabil. Supreme mempunyai kemampuan pengobatan yang kuat dan khasiatnya sangat ampuh🍯 2. Super Supreme Quality, warna kuning muda, cairan madu agak bening, aroma bunganya harum dan segar, rasanya manis disertai rasa asam diujung lidah, sangat enak diminum langsung tanpa campuran air, rasa dan aromanya menjadi favorit anak2, remaja dan wanita umumnya, perlu lebih banyak campuran madu utk membuat minuman madu. Super Supreme mempunyai kemampuan pengobatan yang kuat. Supply terbatas, warna dan aroma madu dapat berubah dari waktu ke waktu tergantung musim bunga di dalam hutan🍯🍯 Ke 2 Varian Quality Madu Hutan adalah Madu Mentah yang disaring secara sederhana dari sarang lebah tanpa proses pemanasan apapun berasal dari 1 daerah dengan 1 Pawang Lebah yang telah berpengalaman yang memungkinkan Madu dipanen setelah Madunya matang dalam Sarang Lebah. BEBERAPA CARA ORDER: 1. ORDER VIA SHOPEE: 24jam healthypleasureindonesia http://www.shopee.co.id/healthypleasureindonesia SUBSIDI ONGKIR by gosend sby. J&T dan JNE utk  SELURUH INDONESIA dgn pembelanjaan tertentu dengan KLAIM VOCHER FREE ONGKIR dari shopee 2. Order via WA admin SENIN-JUMAT 08.30-16.00 ADMIN 01 0857.9030.3795 ADMIN 02 0896.0774.6299 ADMIN 03  0813.5374.1380 ADMIN 04 0813. 5946.1998 ADMIN 05 0878.5129.2070 #jualbuah #buaheksotik #chia #chiaseeds #almond #jualbuahsurabaya #hearttonic #healthypleasure #healthypleasureindonesia #makanansehat #sehat #diet #enak #syantik #vsco #food #fruit #shopee #jualchiaseeds #jualalmond #snack #onlineshop Смотреть полностью
CONTROLLIN’ YOUR COLON | LARA Double posting because how can I not??? These BANANA BROWNIES🍌🍌
0
Double posting because how can I not??? These BANANA BROWNIES🍌🍌🍌🍌🍌🍫🍫🍫 Were made using @choosing_balance ‘s 5 ingredient recipe!!!!! So easy and soooooo delicious!!!! I personally like my brownies more cakey than fudgey so I baked them in the oven for 25 minutes. They taste amazing and are perfect to eat whenever! I’m getting so much inspiration from the accounts I follow on here and love trying other people’s recipes!!!! Thank you and go show @choosing_balance some love!❤️ . . . #ulcerativecolitis #brownies #foodie #ulcerativecolitisfighter #crohns #colitis #IBD #cleaneating #healthy #dessert #bananabrownie #plantbased #health #snack #colon #controllinyourcolon #diet #digestivehealth #guthealth Смотреть полностью
Jood Jood ..#نصائح_صحية #نصائح_دايت #نصائح #مكسرا
0
. . #نصائح_صحية #نصائح_دايت #نصائح #مكسرات #نصائح_دايتيون #دايت #دايتيه #دا يت_صحي #رجيم #رجيمات #رجيم_صحي #رجيم_النقاط #رجيم_السعرات #الصوم_العكسي #دايت_النقاط #diet #سناكات #سناك_صحي #سناك #سناكي #رياضه #تمرين #تمارين #كارديو #اطاله #قهوة #سعرات_القهوة #كيتو #الكيتو_دايت #نظام_الكيتو Смотреть полностью
Motivation🔥Inspiration🔥Succès 🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #
0
🤝💪🏆❤️Follow for more daily quotes.😉 #fitfam #healthy #fitness #fit #fitgirl #nopainnogain #eatclean #workout #motivation #tbc #training #fitfrenchies #diet #sport #healthylife #abs #musculation #healthyfood #fitnessaddict #topbodychallenge #healthychoices #instafit #mangersain #regime #nutrition #cleaneating #bbg #pertedepoids #food #topbodychallengeuse Смотреть полностью
Jood Jood ..#نصائح_صحية #نصائح_دايت #نصائح #مكسرا
0
. . #نصائح_صحية #نصائح_دايت #نصائح #مكسرات #نصائح_دايتيون #دايت #دايتيه #دا يت_صحي #رجيم #رجيمات #رجيم_صحي #رجيم_النقاط #رجيم_السعرات #الصوم_العكسي #دايت_النقاط #diet #سناكات #سناك_صحي #سناك #سناكي #رياضه #تمرين #تمارين #كارديو #اطاله #قهوة #سعرات_القهوة #كيتو #الكيتو_دايت #نظام_الكيتو Смотреть полностью
Mike Miller Chest Day💪🏻 Decided to film a few chest workouts today, it was m
Philadelphia, Pennsylvania
1
Chest Day💪🏻 Decided to film a few chest workouts today, it was my first time touching 225 on flat bench in a long time and I was 10 lbs heavier last time😂 I've been sitting around 160 lbs and just training for endurance but I'm starting to incorporate strength training back into my regiment. Looking forward to a big bulking season! Смотреть полностью
HAYLEY Our second day and still lots to unpack and things to sort out but it
2
Our second day and still lots to unpack and things to sort out but it’s such a lovely feeling finally having somewhere to call our own❤️🏡🔑. Course we have all the gadgets that people say you get out once a year and put them back in the cupboard and course I have a whole shelf dedicated to ‘slimming world props’ 🤪. Thank god Ryan loves to cook & eat as much as me because I’ve sooo many good meals planned and I can’t wait to share with you all 🤤😍. #slimmingworld #SWUK #dieting #weightloss #healthyeating #healthy #exercise #slimmingworldtips #dietplan #foodoptimising #healthyliving #diet #swteam #fitness #carbs #livinglife #transformation #love #slimmingworldUK #synfree #syns #lifestyle #slimmingworldinsta #slimmingworlddiary #house #motivation #newhome #celebrate Смотреть полностью
DIARY OF
0
#ม ื้อเย็น น้อนส้มอะเกนแอนอะเกน รักเธอเรื่อยๆไป วันนี้ทานกับไข่ขาว @finthail and รสดั้งเดิม เอาไปเวฟแล้วอร่อยเลยย #whatsnooeat #whatsnooeat #อาหารคล ีนเพื่อสุขภาพ #คล ีน #อาหารคล ีน #อาหารคล ีนทำเอง #ค ุมอาหาร80ออกกำลังกาย20 #ก ินคลีน #อาหาร #แคลอร ี่ #healthyfood #healthyeating #easydinner #healthyeating #diet #ผอมแบบปลอดภ ัย #ฉ ันจะผอม #ลดน ้ำหนักด้วยตัวเอง #ลดน ้ำหนักแบบปลอดภัย #ม ื้อเย็นเบาๆ #dinner #goodfood #goodfoodlover #eatlean Смотреть полностью
Healthy Pleasure Indonesia UTK PARA HONEY LOVERS, kami menyediakan varian terbatas (tdk selalu ad
0
UTK PARA HONEY LOVERS, kami menyediakan varian terbatas (tdk selalu ada) alias limited MADU EXTRA POLLEN EXTRA POLLEN Segala kebaikan madu utk muuuuuu ASLEEEEE RAW WILD HONEY Madu mentah asli dari hutan pedalaman Sumatra #Pinocembrin adalah sejenis #Antioksidan yang HANYA ditemukan pada #MaduMentah , #Propolis , Damiana (Bunga) & Fingeroots (Temu Teki) . Menurut Wikipedia: Hasil Research Para Ahli Dunia menunjukkan Pinocembrin efektif mengobati: 1. Celebral Ischemia, Penyakit Rusaknya Tissue Otak & Stroke yang menyebabkan Otak kekurangan aliran darah & oksigen. 2. Neurodegenerative Diseases, Penyakit karena Rusaknya pusat syaraf di otak secara struktural, al: Parkinson's, Alzheimer's, Dementia dan Huntington's 3. Cardiovascular Diseases, Penyakit pada Sistim Jantung & Sistim Peredaran Darah, al: Rematik Jantung, Gagal Jantung & Stroke 4. Atherosclerosis, Penyakit karena penyempitan dan penyumbatan pada saluran Pembuluh Darah karena plak dll. 5. Improve Memory & Brain Functioning, memperbaiki Fungsi Kerja Otak & Fungsi Memory Otak. 6. Mencegah & mengobati semua penyakit kanker dgn: mengganti sel tubuh yg rusak menjadi sel yang baru & sehat, melindungi sel tubuh yg sehat, menunda siklus perkembangan sel kanker & mematikan sel kanker JAM KERJA Senin-Jumat 08.30 sd 16.00 SUPREME cocok utk terapi kesehatan 500g 160k 1100g 310k SUPER SUPREME lebih light cocok utk anak2 500g 180k 1100g 340k EXTRA POLLEN limited chat sblm order 500g 230k 1050g 420k BEBERAPA CARA ORDER: 1. ORDER VIA SHOPEE: 24jam healthypleasureindonesia http://www.shopee.co.id/healthypleasureindonesia SUBSIDI ONGKIR by gosend sby. J&T dan JNE utk  SELURUH INDONESIA dgn pembelanjaan tertentu dengan KLAIM VOCHER FREE ONGKIR dari shopee 2. Order via WA admin SENIN-JUMAT 08.30-16.00 ADMIN 01 0857.9030.3795 ADMIN 02 0896.0774.6299 ADMIN 03  0813.5374.1380 ADMIN 04 0813. 5946.1998 ADMIN 05 0878.5129.2070 #jualbuah #buaheksotik #chia #chiaseeds #almond #jualbuahsurabaya #hearttonic #healthypleasure #healthypleasureindonesia #makanansehat #sehat #diet #enak #syantik #vsco #food #fruit #shopee #jualchiaseeds #jualalmond #snack #onlineshop Смотреть полностью
A Taste of Legacy🥑 Quinoa, Herb Corn, Baked Chicken, Herb Rice, Grilled Potato🌽🍗
1
Quinoa, Herb Corn, Baked Chicken, Herb Rice, Grilled Potato🌽🍗🍚 #legacy40 #l egacyfoods40 #vegan #vegetarian #frutarian #healthy #herbs #meateaters #soup #organic #drsebi #alkalinediet #alkaline #diet #weightloss #cleansing #nurturing #youarewhatyoueat Смотреть полностью
Organik Yogi | Gut Health Pineapple is a great summer snack! It’s sweet, refreshing, and promo
Los Angeles, California
0
Pineapple is a great summer snack! It’s sweet, refreshing, and promotes strong bones! 🍍 🍍 🍍 • • • #organikyogi #organic #yogi #yoga #natural #fitness #health #healthy #guthealth #gut #checkyourgut #testyourgut #vegan #keto #vegetarian #diet #fatloss #weightloss #nature #testing #lifestyle #beauty #organic #natural #allnatural #probiotic #wellness #losangeles #startup #madeinla Смотреть полностью
Cait 🍰 I've beem dreaming of this since yesterday 😍 chucked together a bee
2
I've beem dreaming of this since yesterday 😍 chucked together a beef cassarole/goulash type thing in the slow cooker yesterday and it's been simmering away for 10 hours. Paprika beef, onions, peppers, courgettes, mushrooms, carrots, garlic, tomatoes and chickpeas with garlic green beans! So so lush 💕 Смотреть полностью
Taty Vaz Cada um com sua ilusão não é  mesmo?? ...me racho de rir..kkk#die
Rio Grande do Norte
0
Cada um com sua ilusão não é mesmo?? ...me racho de rir..kkk #dieta #diet alowcarb #fitness #dietasemsofrer #dietas #emagrecimento #dietadukan #diet #emagrecercomsaude #bariatrica #bariatricando #bypass #cirurgiabariatrica #gastroplastia #reducaodeestomago #bariatric #bypassgastrico #vidanova #emagrecimento Смотреть полностью
Titova_Pilates_trainer🙌🏻 Доброе утро ☀️⠀Умудрилась простыть
Vladivostok International Airport
0
Доброе утро ☀️ ⠀ Умудрилась простыть за день до отпуска 😅у меня есть 8 часов, чтобы придти в себя )) ⠀ Сегодня будет супер длинный день🤪 Денёк в Москве и дальше в путешествие с @sonyaslonya ✈️ ⠀ По прилёту первым делом бегу в Starbucks 😂 это всегда дело номер 1 )) ⠀ #fitness #sport #body #bikini #girls #beauty #nicebody #tattoo #gymmotivation #diet #fit #gymgirl #fitnessgirl #health #inspiration #abs #sportgirl #irussiangirl #russia #vdk Смотреть полностью
nutrition_sport_danse_dga Un peuple, un but, une foi 🇸🇳🇸🇳🇸🇳.Merci, #LesLions
1
Un peuple, un but, une foi 🇸🇳🇸🇳🇸🇳 . Merci, #LesLionsDeLaTeranga pour la CAN #19juillet2019 🙏🏾🙏🏾🙏🏾 . On vous encourage et on est fiers du beau parcours que vous avez fait✊🏾✊🏾✊🏾#FinaleCan . Le peuple : Les sénégalais vous accompagne Un but : « La sagesse est le fruit d’une longue expérience » Une foi : Qu’Allah nous guide et nous accompagne In Sha Allah💪🏾💪🏾💪🏾 . On a pas remporté la coupe mais on reste forts & #ViveLeSénégal 🦁🦁🦁 . Merci encore d’avoir porter nos couleur et d’avoir représenté Notre Nations ♥️♥️♥️🖤🖤🖤🎟🎟🎟👊🏾👊🏾👊🏾 . #GoGainde 🔥🔥🔥 Смотреть полностью
⚘••Nicoleth  San Fco♡ 🌹••Podrán robarte las ideas, pero nunca el talento👸😚🥰
2
🌹••Podrán robarte las ideas, pero nunca el talento👸😚🥰❤ - - - - - - - - - - - - - - - - - - - - - - #cutegirls 😘#instachile #love #instagood #followers #instamoment #fitness #fitnessmotivation #diet #gymadiction #gymgirl #girls #fashion #cute #instalike #beautiful #gymlife #fiftam #fitnesschile #serena #like4likes #relax #happy #chile #chilena #like4follow #likeforlikes #instagood #instamoment #instachile #instalike #instagram Смотреть полностью
@EuNoLowCarb por Paula 🇧🇷 Devido ao preconceito de muitos médicos ao escutarem que alguém faz
0
Devido ao preconceito de muitos médicos ao escutarem que alguém faz a dieta Low Carb (cetogenica ou não) ou, pior ainda Páleo, é mais prudente ao se consultar, você informar ao seu médico que a sua dieta é baseada em alimentos naturais e integrais. Muita salada e vegetais, além de peixe, frango, carne, ovos e alguns laticínios. Que você não bebe refrigerantes, nem consome alimentos processados, doces, farináceos e guloseimas, preferindo sempre alimentos frescos comprados na feira. Ao informar ao seu médico dessa forna, você receberá elogios. Embora o parágrafo acima nada mais seja do que a descrição de uma dieta paleo Low carb, se você falar que é paleo Low carb, será excomungado. Informação retirada do blog do Dr. @jcsouto. - - Quer um incentivo? Acompanhe minha trajetoria 👊🏻 Eu espero que você faça bom uso da #SugestãoLowCarb de hoje 😘 - Descasque mais e desembale menos, porque menos é mais e a saúde agradece, @EuNoLowCarb. Namastê 🙏 #EuNoLowCarb . - - "Que seu remédio seja seu alimento, e que seu alimento seja seu remédio". - - #keto #paleo #LowCarb #jejumintermitente #saude #dieta #comidadeverdade #comidasaudavel #qualidadedevida #determinação #alimentacaosaudavel #vidasaudavel #estilodevida #lifestyle #healthyfood #food #diet #determination #motivation #instadaily #instagood #instacool #loveyourself #bestoftheday #fitness #healthylifestyle #health #healthy Смотреть полностью
❤FoFo❤ #health #active #cardio #instagood #motivation #workout #fitnessmodel
Bizerte, Tunisia
9
#health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio #instagood #motivation #workout #fitnessmodel #eatc lean #diet #fit #fitnessaddict #fitspo #healthy #getfit #train #gym #excercise #TFLers #training #instahealth #cleaneating #strong #lifestyle #fitness #healthychoices #determination #bodybuilding #health #active #cardio Смотреть полностью
♠️ AMINE MENOUAR  ♠️أمين منور # 🇲🇦 + 🇩🇿 = خاوة / خاوة أعز صديق ليا و
Rabat, Morocco
0
# 🇲🇦 + 🇩🇿 = خاوة / خاوة أعز صديق ليا واللي كيفهمني بالزربة فاروق قصة صداقة حقيقية بين مغربي وجزائري كاتبين مدى الحب والتآخي بين الشعبين الشقيقين الجزائر والمغرب 🙏🙏🙏 # 🇩🇿 + 🇲🇦 = Friends and brothers 👉 Forever @prilaga #beforeandafterweightloss #diet #weightlosshelp #weightlossgoals #weightlossresults #weightlossdiary #weightlosssupport #weightlossfood #weightlossstruggle #prilaga #myweightlossjourney #igweightloss #weightlossinspiration #weightlossmeals #weightlosstransformation #weightlossjourney #weightlossprogress #fitnesslife #weightlossblog #eatclean #fitnesslifestyle #coach #gymlife #weightlosssuccess #losingweight #weightlosstea #fitgirl #weightlossmotivation #pcosweightloss #weightlosscoach Смотреть полностью
Hayden Greene ️️ Push Workout ⚡️-1️⃣ Shoulder Press - 4 x 10 ⚡️-2️⃣
Club 51 Fitness
5
Push Workout ⚡️ - 1️⃣ Shoulder Press - 4 x 10 ⚡️ - 2️⃣ Incline Press 4 x 10 ⚡️ - 3️⃣ Bench - 3 x 8 ⚡️ - 4️⃣ Behind Press - 4 x 12 ⚡️ - 5️⃣ Curls - 3 x 12 ⚡️ - - SWIPE & SAVE ⚡️ - - #health #fitness #fit #club51fitness #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
Ahmed Derguini #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workou
5
#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bo dybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
💥MR βΩΩMβΔSTIC💥𝐈𝐍𝐃𝐈𝐀🇮🇳 𝙏𝙊𝘿𝘼𝙔𝙎 𝘽𝙊𝙊𝙈 💥👉🏼CHAMPION IS SOME
0
𝙏𝙊𝘿𝘼𝙔𝙎 𝘽𝙊𝙊𝙈 💥👉🏼CHAMPION IS SOMEONE WHO GETS UP WHEN HE CAN’T 👉🏼 MoTivation 😁 DedicationS 😛✌🏼💥 NO RICH PARENTS NO ASSISTANCE NO HANDOUTS NO FAVOURS STRAIGHT HUSTLE💥💪🏼💯BUT SOME GOOD SOULS ARE THERE THAT WANTED TO SEE ME ON TOP AND FEELS BLESSED TO HAVE ME IN THEIR LIFE ☺️MYBIGSUPPORTERS BEHIND THE SCREEN🙏🏼#BESTRONGINLORD #NEVERGIVEUPONHOPE #buildthebelief ##chalangeyourself #limitlessliving #humfittoindiafit #painispower #buildthebelief #fitness #positiveattitude #nolimits #motivation #fitnessaddict #trainingziddime #healthy #fitnessmodel #eatclean #fitspo #fitnessmotivation #strong #lifestyle #instagood #diet #gains #fitfam #gymlife #backworkout #photooftheday #determination #healthychoices #getfitboomworkout Смотреть полностью
gabriel tomas 😎😛.......#health #fitness #fit #envywear #fitnessmodel #
15
😎😛 . . . . . . . #health #fitness #fit #envywear #fitnessmodel #fitnessaddi ct #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise Смотреть полностью
Chelsea Marie ......#instablackandwhite #blackandwhitephotography #blackandwhite
5
... . . . #instablackandwhite #blackandwhitephotography #blackandwhite #dre ss #art #artist #photography #photo #picoftheday #photooftheday #instagram #instagood #me #happy #beautiful #tattoo #meme #haha #funny #gymmemes #journey #patreon #strong #fitchick #gym #diet #yoga #quotes #quotestoliveby #lol @sarcasm_only Смотреть полностью
Tara Over head press n pull-ups and PRESSES AND MORE PULL-UPS. Really out h
24 Hour Fitness - San Diego, CA
11
Over head press n pull-ups and PRESSES AND MORE PULL-UPS. Really out here doing some of that upper body work, and Instagram blocked my video the second I posted it bc they apparently do what they want. Maybe it won’t get blocked for no reason this time..? 🤷🏻‍♀️ Смотреть полностью
Tara Out here attempting to gather some strength, even though running is st
San Diego, California
3
Out here attempting to gather some strength, even though running is still my main focus. Spent like 6-8 weeks on an aerobic capacity phase really trying to build a little endurance. Then, slowly incorporating strength back in so I don’t get super weak and tear every muscle I have😟 only did some maintenance lifts while building endurance bc yo girl would get way too fatigued adding ALL THAT WORK AT ONCE. But aye fam, Squats went well, 3x5 with some weight that felt heavier than it should have....😂 Смотреть полностью
R e e N People don't intimidate me at all. I'll totally sit right next to the
44
People don't intimidate me at all. I'll totally sit right next to the mf that doesn't like me, look them dead in the eye and say, " What's up" easily...😏 . . . . . . . . . . . . . . . . . #goodmorning #selfie #selfies #selfietime #mood #selfietime #selfienation #blackhair #asian #asiangirl #nakedface #healthylifestyle #healthy #tflers #workout #bodybuilding #active #strong #instahealth #iifymgirls #cardio #diet #iifym #health #fit #gymrat #gym #love #food #girl Смотреть полностью
Tara Forever only having to visible obliques 🤷🏻‍♀️
San Diego, California
9
Forever only having to visible obliques 🤷🏻‍♀️
Tara Really out here still getting a delt pump from running
4
Really out here still getting a delt pump from running
❤️🅶 🅴 🅼 🅼 🅰 💞 Y desde hoy voy a añadir un poquito más de magia a mis días 🤩
10
Y desde hoy voy a añadir un poquito más de magia a mis días 🤩🤩 Feliz de la vida✨✨✨ #health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise Смотреть полностью
ⓘⓡⓘⓝⓐ Sometimes I feel like these are two different women. The one on the le
San Diego, California
93
Sometimes I feel like these are two different women. The one on the left was happy but still making not the best choices in terms of health and self love. The one on the right is focusing on herself and improving every day! It’s not just what you eat or how hard you work out. It all starts with your mental state. Learning to say no when you know something isn’t a good idea is a struggle at first. Saying yes to improving your life is hard too because others might perceive it as selfish. It’s not selfish! Do you and the rest will fall into place. Close your eyes and put yourself in the life and body that you feel you should be in and go for it!!!! 🥰 leggings from @namastetics #weightlossmotivation #fitspo #fitness #fitfam #fit #motivation #gym #weightlossjourney #weightlosstransformation #lowcarb #keto #ketobeforeandafter #weightlosstips #ootd #fitnessmodel #diet #weightloss #cleaneating #instagood #weightlossmotivation #fitgirl #exercise #photooftheday #leggings #instafit #model #girlswholift #transformationtuesday #goals #beforeandafter Смотреть полностью