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Jean-Simon Pilon Loneliest crave for company of others , Happiest settle down with thei
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Loneliest crave for company of others , Happiest settle down with their own shadows. #happiness #southbeach #boat #living #like #theres #no #tommorow #wanna #go #back #sun #fun #vacations Смотреть полностью
Cole Newman Fitstagram •BACK AND BICEPS•Going down and up the rack is not easy🥵...wa
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•BACK AND BICEPS• Going down and up the rack is not easy🥵...was a full body workout with that swinging by the end😬😬 #hurtssogood #burn #shredded #workouts #biceps #back #curls #lifting #fitness #fitlifestyle Смотреть полностью
lina #hongkong#hk#香港#avenueofstars#victoriaharbor#hkig#sky#water#view#b
Avenue of Stars, Hong Kong
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#hongkong #hk #香港 #avenueofstars #victoriaharbor #hkig #sky #water #view #buildings #trip#friends #harborview #tsimshatsui #kowloon #cityview #aesthetics #me #back #skyscrapers #lovelyplace #cloudysky Смотреть полностью
risa ku ・職場の仲良しメンバー💓三人で遊び始めた頃は
Old Navy イオンモール沖縄ライカム
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・ 職場の仲良しメンバー💓 三人で遊び始めた頃は 子どもいるのまつのさんだけだったのに 今はみんな子連れ〜👶💕💕 なかなかみんなであつまれなくて 三人そろって並んだ時は 感動でうるっとしちゃった🥺✨ そして乾杯の姿が可愛すぎるんですけど〜🤤💓 でもみんな子どもたち相手するのにパタパタで 時間も本当にあっという間にだったね🤣 次はママだけでゆっくりお話しする予定💓笑 ・ ・ #okinawa #boys #back #kids #mama #沖縄ママ #沖縄子育て #男の子ママ #男の子ベビー #友達 から #ママ友 に♡ #見事にみんな男の子 (笑) Смотреть полностью
JT Start the week right. #chest #back #monday #me #tattoo #strength #mus
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Start the week right. #chest #back #monday #me #tattoo #strength #muscle #muscles #goals #gains #work #workout #exercise #bodybuilding #fitness #fitnessmotivation #fit #fitfam #getfit #instafit #instagood #weightloss #health #healthy #strength #done #selfie Смотреть полностью
𝙏𝙊𝙏𝘼𝙇 𝘽𝙊𝘿𝙔 𝙃𝙀𝘼𝙇𝙏𝙃 & 𝙁𝙄𝙏𝙉𝙀𝙎𝙎 Back workout vids👉Workout description👇⠀⠀⠀⠀⠀⠀⠀⠀
Fitness Connection
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Back workout vids👉 Workout description👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I changed some things up a bit in this weeks back workout. I focused a lot on some unilateral movements. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NOT SHOWN⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Negative Pull-ups ** - Total Sets: 3⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ NOT SHOWN⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Chin Up ** - Total Sets: 3⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Lat Pulldown ** - Total Sets: 3 x 8 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** T-bar Row ** - Total Sets: 3 x 10 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ **Front Lat Pulldown ** - Total Sets: 3 x 6 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Seated Row Machine ** - Total Sets: 3 x 10 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Straight Arm Pulldown ** - Total Sets: 2 x 12 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Single Arm Straight Arm Lat Pulldown ** - Total Sets: 2 x 12 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Full Range Of Motion Lat Pulldown ** - Total Sets: 3⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 9.5 lbs x 15 reps⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ** Single Arm Lat Pulldown ** - Total Sets: 3⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 40.0 lbs x 15 reps Смотреть полностью
Saul Ruiz ✅ Bent Over Underhand Barbell Rows✅  Include these on your next ba
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✅ Bent Over Underhand Barbell Rows✅ Include these on your next back day workout🔥🔥🔥 Keep your core tight and your back straight. Slightly bend your knees and row! This is a good way to build a greater back in my opinion . Please dont swing on this workout really focus on flexing your lats on the contraction . Use weight that you are comfortable with. Give this workout a try on your next back day👊 . Keep kicking ass at the gym everyone . Results dont happen overnight . Also keep learning everyday you step inside the gym. Be someone's motivation today !!❤🙏 #fitness #grind #fitfam #bodybuilding #bodybuilder #lifestyle #fit #fitnessmotivation #lifestyle #backworkout #back #mondaymotivation #kickass Смотреть полностью
N A M I Starting with a 35lbs plate, add 25lbs each set for 3 sets of 12 reps
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Starting with a 35lbs plate, add 25lbs each set for 3 sets of 12 reps up then back down. Great warm up for your back day! • • #landminerows #rows #back #lats #gym #workout #fitness #personaltrainer #fitlife Смотреть полностью
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"Itulah manusia, akam dengan cepat melupakan beribu kebaikan, karena hanya satu kesalahan yang mungkin tak sengaja engkau lakukan.." . . . (Al Habib Ali Zainal Abidin Al Kaff) #nasehat #motivasi #nasihatTuanGuru #ncr #nusantaracintarasul #habibAliZainalAbidinAlKaff #habaib #bashda #bashdaTeam #back #tim #shalawatRindu #majelisAtTaqwa #andresKreatif #alpacinoKreatif #pemudaAkhirZaman #mtnurulilmi #cumaTukangEdit #memanfaatkanMedia #share #semogaJadiAmalKebaikan #semogaManfaat #berkahShalawat Смотреть полностью
ShineandTeaCreations Our kiddos are going back to school very soon. What a better way to ge
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Our kiddos are going back to school very soon. What a better way to get that cute first day of school picture, than a personalized chalkboard? Pictured is one with different colors. The colors can be made any color from the choices pictured. You choose 4 different colors, or less. It will have your child's name on it, and you can fill out the rest with chalk, or for an extra $5, I will fill in the blanks with your choice of vinyl color. If you are interested please comment below or send me a message with everything your wanting and colors. $15/piece #shineandteacreations #backtoschool #back #to #school #chalkboard #chalk #board #firstdayofschool #first #day #of #vinyl #custom #customised #personalized Смотреть полностью
Saquon Is 🐐 @saquon only cares about W’s😤
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@saquon only cares about W’s😤
JT Start the week right. #chest #back #monday #me #tattoo #strength #mus
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Start the week right. #chest #back #monday #me #tattoo #strength #muscle #muscles #goals #gains #work #workout #exercise #bodybuilding #fitness #fitnessmotivation #fit #fitfam #getfit #instafit #instagood #weightloss #health #healthy #strength Смотреть полностью
Bass Kontrolliert Herzschlag Nach langer Zeit bin ich zurück. Es gibt wieder regelmäßig Posts
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Nach langer Zeit bin ich zurück. Es gibt wieder regelmäßig Posts 😊 Musik erfreut einem im Leben. ❤ #back #musik #love #musiclove #basskontrolliertherzschlag Смотреть полностью
Megan #vines #twisted #bending #blue #maryland #evening #sky 🌿💚 #Green
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#vines #twisted #bending #blue #maryland #evening #sky 🌿💚 #Green #love 😄 #n aturephotography #back #yard #pic 🙋🏽‍♀️ #meganuntapped 🤷🏽‍♀️ Смотреть полностью
Martin Maleschka hinter der #kulisse / #leipzig #sachsen #facade #design #fassade #back
Leipzig, Germany
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hinter der #kulisse / #leipzig #sachsen #facade #design #fassade #back #gdr #modernism #hyperbolisch -#paraboloid #DDRModerne #ostdeutschland #EastGermany #2019 Смотреть полностью
Holistic Body And Soul If you're spending multiple hours each day, in front of a digital devi
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If you're spending multiple hours each day, in front of a digital device, you are getting constant exposure to blue light. 🌈 Click the link in Bio @Holisticbodyandsoul or @Alchemichealing Bio or click here👉🏽 https://www.alchemicmarketplace.com/products/anti-blue-light-glasses to order your Blue Light Protection Today! 🧿🧿 Constant Blue light exposure causes Headaches, Nausea, Anxiety, Retina Damage, Insomnia and much more. 👓 Our specially designed blue light glasses can help protect your eyes and prevent these common causes . Damage from blue light is cumulative, so the more time you spend in front of screens that emit blue light without protection, the more likely you are to experience problems down the road. 👓👓 Shield yourself and your family today from Blue Light Exposure with our Blue Light Protection Glasses🛡. 🌈Click the link in our Bio @Holisticbodyandsoul or @Alchemichealing bio to order yours today! . . . #AlchemicHealing #AlchemicMarketPlace #Glasses #BlueLight #Chakra #Healing #Insomnia #Headaches #Reiki #Energy #Eyes #Gems #Crystals #EyeAche #Anxiety #Protection #Handmade #Spiritual #Spirituality #Gift #OnlineShopping #Store #Shop #Back #BlueLightShield #BlueLight #Emf #EyeProtection Смотреть полностью
Eisenbahn [music band] When your normal photos end:)#artstars #artfootball #khmelcup2019 #ph
Novalukoml
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When your normal photos end:) #artstars #artfootball #khmelcup2019 #photo #back #shoulders #topless #sport #sportstyle #man #health #life #fun #art #novolukoml Смотреть полностью
The Revenge Body Et BONSOIR!!!Training merdique!Voilà apres une semaine sans trainin
Bordeaux, France
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Et BONSOIR!!! Training merdique! Voilà apres une semaine sans training c’etait la reprise... oui je sais encore une fois. La semaine dernière j’avais le corps vraiment en vrac, pas là forme ni la tête pour la salle. Repas difficile à avaler, j’ai failli retomber dans mon ancien vice qui était de sauter les repas. Je joue un peu les montagnes russes en ce moment. Bon c’est arrivé 2 jrs mais je me suis ressaisis. Ce matin encore je n’avais pas vraiment envie d’aller m’entraîner. Vu l’heure, j’ai failli me dégonfler. Mais tout compte fait j’y suis allé pour 30 min de training. C’est ce que j’appel un Training merdique! Un fois a la salle j’ai divisé en 4 mon training en essayant de bosser PECS et TRICEPS, en enchaînant les exos mais cette fois si en mettant lourd avec moins de répétition en essayant de rentabiliser ses 30min, avant d’aller bosser. Ça était dur psychologiquement, avec un Moment de faiblesse en me disant que je fais vraiment n’importe quoi je ne suis pas sérieux, je ne vais pas y arriver. Mais je vous promet cette semaine je vais tout reprendre. En tout cas jsuis un peu obligé! #fit #bdx #basicfitfr #french #france #sport #prisedemasse #nopainnogain #goal #paris #pecs #triceps #prozisfrance #motivation #basicfit #training #musculation #muscu #bordeaux #lowikfitt #back Смотреть полностью
ShineandTeaCreations With school right around the corner, all of our kids need a pencil pou
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With school right around the corner, all of our kids need a pencil pouch. These are adorable and very handy for all their pencils, pens, markers, crayons, colored pencils, scissors, etc. They aren't just for the beginning of school, you can get one at any point. Pictured is the options for the pencil Pouches, the lettering and what kind of lettering you want. Options is the color of pouch and name/initials options. In the personalized section is where you will put the spelling of the name with what color you want the big letter, and what color you want the name. If you order one of the initials options, please list what color you want the initials and the initials in what order you want them to read. They are $8/piece. I also offer pink & purple glitter vinyl for $1 extra. #shineandteacreations #backtoschool #back #to #school #pencilpouches #pencil #pouch #3ringpencilpouch #pink #blue #black #turquoise #purple #personalized #custom #customised Смотреть полностью
 #hi#girl#polishgirl#l4l#followforfollow#likeforlike#l4l#tagsforlike#li
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#hi #girl #polishgirl #l4l #followforfollow #likeforlike #l4l #tagsforlike #likeme #follow #back #like #ddtap
bradleyy13 Finally, hit a 30lb deadlift PR.520lbs.Injuries set me back this cy
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Finally, hit a 30lb deadlift PR. 520lbs. Injuries set me back this cycle, bench looks to be about the same, and squat might’ve got weaker thanks to some hardcore knee tendinitis. Couple changes moving forward but at least I improved on my worst lift. @yophu_le @corde1le #programit Смотреть полностью
Justin Johnson 🔥 BACK BURNOUT 🔥Single Arm Lat Pull 8-10Seated Bent Cable Row
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🔥 BACK BURNOUT 🔥 Single Arm Lat Pull 8-10 Seated Bent Cable Row 8-10 Dumbbell Pull Over 12-15 Rest, repeat for a total of 3 rounds . Enjoyed incorporating this tri-set in to my back workout the other. Thank you @ for recommending this great lat killer. Control those negatives, get the most out of every rep, and over time it will all pay off. KEEP WORKING -JJ Смотреть полностью
Revd Adam C. Young Really tough session due to having missed so much gym time 🏋️🏋
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Really tough session due to having missed so much gym time 🏋️🏋️ Training for the 16 mile trail run and work being busy has seriously cut into my gym time (note to self: sort it out and get motivated!!) But d spite the time lost I still managed to up the weight in some exercises or do extra reps or sets 💪😁💪Just a shame that the incline bench fell so flat at the start 😔😪 ** ** ** ** ** ** ** ** ** #fitness #fitnesstracking #workoutprogram #bodybuilding #hypertrophy #hypertrophymesocycle #weighttraining #weights #weightlifting #resistancetraining #upperbodyworkout #upperbodyday #chest #back #traps #delts #shoulders #biceps #tricep #neck #gym #THEBESTME #progress #crohns #crohnsandcolitis #progressiveoverload #progress #crohnsdisease #ittakesguts Смотреть полностью
Siti Effah Alhmdulillah selesai semua pembelajaran mengenai marketing ads dari Si
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Alhmdulillah selesai semua pembelajaran mengenai marketing ads dari SifufBads...semoga semua yg joint klas SifufBads akan berjaya dlm business masing2....amin #Back to Kedah Смотреть полностью
 Bare grip builds bear grip.2 sets of 15 and 1 set of 10 with the 120
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Bare grip builds bear grip . 2 sets of 15 and 1 set of 10 with the 120 . If you’re a LEO and you use straps for anything other than snatch grip deadlift work, then it’s time to apply to your local fire dept 😂 . Jk. Jk. But for real. Grip strength is SO freakin important for us. So ditch the straps or those stupid versa grips and raw dog those heavy rows boii 😜 . #rows #dumbbellrow #back #backday #lats #grip #griptraining #gripstrength #rawdog #liftheavy #lifting #powerlifting #training #fitcops #policefitnessnutrition #stayreadyhq #barbellsandbadges #police #policeofficer #thinblueline #sheepdog #sendme Смотреть полностью
B A R B E R 💇‍♂️ K I N G 🤴 #barbershop #barber #back #followforfollowback #loveislove #style #men
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#barbershop #barber #back #followforfollowback #loveislove #style #men #feedfeed
Guss Sanchez El hotel... Gran lugar......Ph: @diegohernandez_eko Edit: @fotogr
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El hotel... Gran lugar... . . . Ph: @diegohernandez_eko Edit: @fotografia_ uy19 . . . . #edits #picoftheday #hotel #hotelabandonado #epica #back #pasillos #luzalfinaldeltunel #rap #musica #pics #photography Смотреть полностью
Force USA #Repost @saiyancoach with @get_repost・・・So what did I get from
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#Repost @saiyancoach with @get_repost ・・・ So what did I get from @fedex on Saturday? A brand new Globe Pull-up Bar from @forceusa_ for my rack!!! No more using a conduit bar. Now I can be super fancy and hit all angles as well as work on my grip strength!!! Super amazing and I absolutely love it!!! 💪💪💪 #back #pullup #gymlife #garagegym #nerdswholift #spartanlife #viking #ascendedfitness #whateverittakes #monday Смотреть полностью
rawbee SNIP/00_#03....#music #soundcloud #beats #flume #sample #musicia
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SNIP/00_#03 . . . . #music #soundcloud #beats #flume #sample #musician #pr oducer #instrumental #clout #beat #plug #back #hey #beatmaker #lfl #promote #fff #trippy #banger #hard #new #project #mixtape #album Смотреть полностью
Despina (Dessy) Theocharidou Hi ....#constant #ComeOutAndPlay #Back #drawing #digitalpainting #
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Hi . . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #photo art #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
Despina (Dessy) Theocharidou : ...#constant #ComeOutAndPlay #Back #drawing #digitalpainting #pho
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: . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #photoart #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
danny pascale *LIGHTWEIGHT BABY*SS - Incline bench/lateral raises/rear delt flys
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*LIGHTWEIGHT BABY* SS - Incline bench/lateral raises/rear delt flys The goal here was to get an intense pump with a lot of volume. 10 - 12 reps on everything! Give it a try #shoulders #fitness #gym #bodybuilding #workout #fitfam #fitnessmotivation #motivation #fit #muscle #biceps #chest #gains #strong #gymlife #shoulderworkout #delts #legs #triceps #arms #strength #powerlifting #back #bodybuilder #deadlift #weightlifting #gymmotivation #training #girlswholift #bhfyp Смотреть полностью
Despina (Dessy) Theocharidou ) ....#constant #ComeOutAndPlay #Back #drawing #digitalpainting #p
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) . . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #photoa rt #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
STRONG WITH SIVAN Not the most exciting video, I know..However, how you execute a movem
Brick Bodies Fitness Services
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Not the most exciting video, I know.. However, how you execute a movement can make all the difference in how effectively you’re working and your muscular development aka gainzzz so let’s dive right into how to properly execute a cable row. . For Any back exercise, you need to think about several things: 1.Thoracic spine positioning. 2.Shoulder blade and humerus positioning. . 1.Your T-spine should be extended ( because nowadays we spend too much time kyphotic; flexed forward) So think, ‘chest up’ instead. . 2.. when you row, you should be squeezing your shoulder blades together and away from your ears. Meaning— no shrugging. You should be feeling all the muscles between the shoulder blades light up like a xmas tree. Then, as you extend your arms forward , you separate the shoulder blades away from each other in a controlled fashion, and feel the stretch in muscles you’ve previously contracted. As far as humerus(arm) positioning go, what I pay attention to is the forward gliding of the humerus when people row. If that happens, you’re basically allowing your shoulder to roll forward and by that cranking too much on the front shoulder capsule. This is a no-no. The best way to prevent humoral forward gliding is to bring your elbows just *slightly* behind your body and that’s it. . Here I’m performing a seated horizontal straight bar row in the cables machine. To increase rear delt tension, I found that creating tension on the ring and pinky fingers while rowing helps( think about your arms as corkscrews). Give it a shot and let me know how you like it. . 3-4 sets, 10-12reps. . Tag a friend who wants to learn how to row properly and make alll the back gainzzzz🙌🏽 . 🙏🏼Leave questions in the comment section below. . . . . #latsworkout #lats #latspread #womenwholift #bodybuildingwomen #bodybuildingmotivation #justlift #strengthtraining #strongwomen #backworkout #back #lats #backenddeveloper #pullday #muscles #igfitfam #igfit #exercisemotivation #exerciseroutine #exerciseoftheday #exercisetips #musclegain #toneup #musclebuilding #strengthcoach #muscles #cableworkout #healthandfitness #gymlife #workoutroutine #workoutmotivation #cablerows Смотреть полностью
Despina (Dessy) Theocharidou Let’s ....#constant #ComeOutAndPlay #Back #drawing #digitalpaint
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Let’s . . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #ph otoart #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
Despina (Dessy) Theocharidou untangle ....#constant #ComeOutAndPlay #Back #drawing #digitalpain
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untangle . . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #photoart #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
LIV Realty INC Back To School Bash 📣⁣⁣This Event Is Free‼️⁣⁣We are
Orlando Magic Recreation Center
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Back To School Bash 📣⁣ ⁣ This Event Is Free‼️⁣ ⁣ We are so excited to give back! ⁣ As a mother this event is one of my favorites! Anything for the kids! 💯⁣ ⁣ My hometown Here We Come💥⁣ ⁣ We will be giving out-⁣ ⁣ * 300 Book Bags⁣ * School Supplies⁣ * Free Hair Cut Vouchers⁣ ⁣ Come & Visit Booths for more!⁣ ⁣ ✔️Pizza and Refreshments ⁣ ✔️Celebrity DJ⁣ ✔️Commissioner Maribel Gomez⁣ ✔️Senator Victor Torres⁣ ⁣ Register For Free-⁣ ⁣ https://www.eventbrite.com/e/back-to-school-bash-in-32824-tickets-64878403050⁣ ⁣ ⁣ Leaders. Inspire. Victory. (LIV)⁣ ⁣ #back #to #school #bash#liv #realty #homes #florida #realestate #nationwide #family #zillow #customer #service #culture #team #family #igers #weekend #vibes #august #service #love #kids #orlando #likes4likes #buy #sell #newyork #event #videooftheday #video Смотреть полностью
Despina (Dessy) Theocharidou ... ....#constant #ComeOutAndPlay #Back #drawing #digitalpainting
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... . . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #phot oart #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
Free Tre Sav‼️ 🤫🤫🤫🤫🤫🤫 #back #real #soon #freetresavage 💯🤟🏽
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🤫🤫🤫🤫🤫🤫 #back #real #soon #freetresavage 💯🤟🏽
Milli3 Millz FACT$‼️ Sometimes’s its best to keep your back against the wall,
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FACT$‼️ Sometimes’s its best to keep your back against the wall, so you know what’s actually behind you💯‼️#keep #eyes #open #blessed #back #against #the #wall #⌚️grind #til #you #shine #paperchasin 💸 Смотреть полностью
Ricky Squat: 145kg x 5 @8, 137.5kg 4x5 @8Bench: 92.5kg @7, 77.5kg 5x4 @6.5
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Squat: 145kg x 5 @8 , 137.5kg 4x5 @8 Bench: 92.5kg @7 , 77.5kg 5x4 @6.5 ▪️ Squats looked easy, but they didn't feel like a walk in a park. Depth should've been better on last set ▪️ Bench is finally looking like it's heading somewhere. Thanks @mikey1991 and @stephaniecanlas for spots and liftoffs. . . . . . . . #barbell #powerlifting #skinny #gains #bench #gym #highbar #uclbarbellclub #u66 #asian #plates #fit #muscle #hypertrophy #lats #aesthetics #back #blooms #tight #rpe #ipf #early #london #瘦 #fitness #uclbarbellclub #legdrive #sbdapparel #greaterlondonpowerlifting #britishpowerlifting @lift_ng Смотреть полностью
Despina (Dessy) Theocharidou Miss ....#constant #ComeOutAndPlay #Back #drawing #digitalpainting
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Miss . . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #pho toart #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
FITNESS ♡ JORDYN Some biceps & a hint of my back day ✔️💪🏼..Don’t forget
Anytime Fitness
5
Some biceps & a hint of my back day ✔️💪🏼 . . Don’t forget to like, save & comment 💛💛 —————————————————— The workout ⬇️ 1️⃣incline bicep curl- 4x10 2️⃣bent over row- 4x10 3️⃣single Hand preacher curl- 4x10 4️⃣ db curl into hammer curl- 4x10 . #fit #fitness #fitgirl #fitnesslife #motivation #workout #workoutroutine #motivate #back #backwork #backday #backworkout #inshape #loveyourself #healthylifestyle #positivevibes #selflove #upperbodyworkout #fitlife #workouts #photo #selfie #summer #nike #gymfit Смотреть полностью
Despina (Dessy) Theocharidou me ....#constant #ComeOutAndPlay #Back #drawing #digitalpainting #
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me . . . . #constant #ComeOutAndPlay #Back #drawing #digitalpainting #photo art #mixedmedia #procreate #details #artdetails #closeup #instaart #illustration #art #digitalart #theconstantseries #selfportrait Смотреть полностью
Jinú “All that is gold does not glitterNot all those who wander are lost
Holyrad Studio
6
“All that is gold does not glitter Not all those who wander are lost; The old that is strong does not wither, Deep roots are not reached by the frost.” -By Bilbo, by Tolkien A poem about a man who made a lot of mistakes. Elementary mistakes. He isn't the hero. But he’s a descendent of a hero who failed. He inherits a lifetime of suffering and constant conflict. With that he’s forged an iron hard will and mind. He wields it with art and grit. And even as the world around him is falling apart, he wields himself to protect it. To protect its hope. He gives peace and compassion to the common folk. He is a shield to the powers that threaten it. He knows without delusion his own weaknesses. Even the protagonist of a story has very real scars and insecurities. He never doubts what he must do, but is ever torn by indecision of how to do it. When you’re swept off your feet you’ll see he isn’t a shining knight. But not all that is gold glitters~ A tattoo I’ve wanted since childhood. Shouts to Arielle and @viroo.paradisetattoo for the bday gift. One love. Смотреть полностью
Matt1994beast Killed it doing seated military presses the other day! 💪Getting bet
The Gym HD
5
Killed it doing seated military presses the other day! 💪Getting better at this movement and am actually really starting to like it. 😁 Did a set of 20 45, set of 15 65, set of 12 95, and a set of 20 135 PR for front presses. Then did a set of 12 65, set of 12 95, and a set of 17 115 PR for behind the neck presses. 🤘 Then did 2 sets of 20 50 and 2 sets of 30 60 for upright rows. Lastly did 5 sets of dumbbell laterals with the 15s, 20s, and 25s to failure. 😳 Awesome session! This was after bench press and dumbbell presses so shoulders were already a little taxed. 😅 Смотреть полностью
Алина Золотарёва Смотри-ка:  Чувства и эмоции будто заже
ГЦК
0
Смотри-ка: Чувства и эмоции будто зажегся огонек Прометея💕😍🔥 Протягивай ручки, будем греться вместе🙏😌👐 У меня для тебя столько душевного отопления, что никакие коммунальные службы с его отключением не справятся🙊🙈💞 . . . 👉 Музыка: Иван Дорн- Школьное Окно🎶🔊🎹 . 👉Хореография: @zolotarevaalina99 and @artemotec 🙏💃🙅🙆 . 👉Ph by: @alexey_smyk 📷💞😌😍😘 . 👉Организатор: @dance_4_life_shool 😍😊😃🔊🎶💃 . 👉Площадка: ГЦК (Городской центр культуры) Ирининская 16 🔥😌😍💕😘 . . . . . #Girl #love #boy #shool #window #likevideo #like4like #believe #amazing #happy #follow #back #checklist #my #dance #beautiful #individual #new #lifestyle Смотреть полностью
Алина Золотарёва Это удивительно, как в один момент наш
ГЦК
0
Это удивительно, как в один момент нашей жизни мы становимся очень близки с кeм-нибудь, а потом становимся абсолютно чужими😒😣😯😔 Вы будете молча проходить мимо друг друга, не говоря ни слова😣 Бeз единого взгляда😞 Этот чeловeк, которого ты однажды так хорошо знал, который знал о твоих страхах, твоих желаниях, твоих мечтах, твоём прошлом, — сейчас проходит мимо, смотря сквозь тебя😢😰😔 . Вам кажется что это не такая большая проблема?😪 . Так вот взгляните на свои "Глобальные" проблемы, они явно меньше,чем мелочи на которые стоит обратить внимание....😐 . Не теряйте друг друга💕 . . 👉 Музыка: Иван Дорн- Школьное Окно🎶🔊🎹 . 👉Хореография: @zolotarevaalina99 and @artemotec 🙏💃🙅🙆 . 👉Ph by: @alexey_smyk 📷💞😌😍😘 . 👉Организатор: @dance_4_life_shool 😍😊😃🔊🎶💃 . 👉Площадка: ГЦК (Городской центр культуры) Ирининская 16 🔥😌😍💕😘 . . . . . #Girl #love #boy #shool #window #likevideo #like4like #believe #amazing #happy #follow #back #checklist #my #dance #beautiful #individual #new #lifestyle #2019 #12season Смотреть полностью
Be Humble 🌐 Who cares what they say others, we’re here for making history not my
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Who cares what they say others, we’re here for making history not mystery! . . For ever brothers @13imi.j . . . ▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ . . . #nature #smile #following #friends #love #gym # #artist #motivation #gains #fitness #nevergiveup #stayhumble #bigger #strongman #biceps #legs #triceps #back #arms #chest #calves #workout #deadlift #squats #instagood #happy #style #travel #bodybuilder #music @instagram Смотреть полностью
Florencia de Sosa Un 🔙 al 2004 💛Siempre diva 😂😂😂😂..........
Artigas Department
1
Un 🔙 al 2004 💛 Siempre diva 😂😂😂😂 . . . . . . . . . . . . . . . . . . . . . . . . #likeforfollow #like4follow #liker #followforfollowback #follow4followback #follow #followers #instagram #instagood #instapic #instaphoto #life #vida #motivacion #lifestyle #winter #invierno #2019 #smile #happy #feliz #happiness #felicidad #past #back Смотреть полностью
Joe Kane Rows! 8 sets 405x3---#rows #row #back #backday #getmotivated  #gym #
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Rows! 8 sets 405x3 --- #rows #row #back #backday #getmotivated #gym #gymli fe #weights #lifting #getfit #workout #instafit #workinprogress #strength #training #swole #getstrong #grind #fitness #weightloss #weightlossjourney #weightlifting #powerlifting #powerlifter #fitnessmotivation #progress #goals #gains #beastmode #liftheavy Смотреть полностью
StevaBella Girl'sDayOut....#like #comment #back #sahidrichjogja #happinessday
Kemana Dimana Aja Yg Penting Happy
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Girl'sDayOut. . . . #like #comment #back #sahidrichjogja #happinessday #smi lesmilesmile #menamassoud #naomiscott #aladdin #lfl 💛lfllflfllffllflflflflflflflflfllflflflflflflflflflflflflflflflflflflflflflflflflflflflflfllflflflflflflflflfllflfllflflflflflflfllflflflflflllfl Смотреть полностью
 OG BUBB Slaps‼️#stickerapp....................
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OG BUBB Slaps‼️#stickerapp . . . . . . . . . . . . . . . . . . . . . . . #n yc #slang #pigeon #bubble #talk #nice #not #spicy #respect #win #queens #bk #bx #stickers #sticker #pins #colors #fly #drip #clap #back #clapback #weekend #art #artistsoninstagram #draw #procreate #style #stickerapp #style #ootd Смотреть полностью